Best Guar Gum Thickeners of 2025

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Guar gum thickeners are a popular ingredient in a variety of food and industrial applications. Derived from the guar bean, these thickeners are known for their ability to provide viscosity and stability to liquids. In the food industry, guar gum is commonly used as a thickener and emulsifier in products such as ice cream, sauces, and salad dressings. In the industrial sector, it is used in oil and gas drilling, as well as in the production of paper and textiles. Guar gum thickeners are a versatile and cost-effective solution for achieving the desired texture and consistency in a wide range of products.
At a Glance: Our Top Picks
Top 10 Guar Gum Thickeners
Guar Gum Thickener for Cooking and Baking
This Guar Gum Thickener is perfect for thickening and binding your favorite recipes, especially in cold items such as yogurt, frozen desserts, sauces, and dressings. It is a plant-based binding agent that is gluten-free, dairy-free, vegan, and keto-friendly. Additionally, it offers health benefits such as improving digestive health, reducing cholesterol, and decreasing blood sugar. You can also use it to make homemade cosmetics like lotions, shampoos, conditioners, and toothpaste. Satisfaction is guaranteed, and you can return it for a full refund if you are not happy with your purchase.
Bob's Red Mill Guar Gum
Bob's Red Mill Guar Gum is a gluten-free and vegan pantry staple that comes in an 8 oz. resealable bag. It is high in fiber and a good source of Kosher Pareve. This thickener and binder is perfect for those who want to add more texture to their dishes. It is manufactured in a dedicated gluten-free facility and R5-ELISA tested gluten-free, making it safe for individuals with gluten intolerance.
Earthborn Elements Guar Gum Powder, 1 Gallon
Earthborn Elements Guar Gum Powder is a pure and undiluted food thickener and binder that comes in a resealable bucket. This all-purpose thickener can be used for gravies, sauces, soups and more, enhancing the texture, flavor, and appearance of your favorite foods. It is free from any additives or fillers and packaged in the USA.
MB Herbals Guar Gum Powder
MB Herbals Guar Gum is a versatile thickening agent that enhances your culinary creations. It works wonders in thickening soups, sauces, and curries, providing a consistent texture that keeps your dishes looking and tasting great. You can also use it in salad dressings to ensure that oil and vinegar stay blended, giving your salads a smooth finish. Additionally, this product helps to keep spices evenly distributed in your curries for a perfect flavor mix. With its impressive thickening power, which is eight times stronger than corn starch, you'll find it invaluable in your kitchen.
Birch & Meadow Guar Gum
Birch & Meadow Guar Gum is a versatile thickener, stabilizer, and binder that can be used in any recipe. Whether you're making gravy, sauces, or soups, this guar gum is the perfect ingredient to add to enhance the texture and consistency of your dishes. It is made with high-quality ingredients that you'll be excited to share with your family and friends. With Birch & Meadow Guar Gum, you can easily achieve the desired thickness and stability in your culinary creations. This product is packaged in the USA, ensuring its quality and freshness. Elevate your cooking and baking with Birch & Meadow Guar Gum.
BulkSupplements Guar Gum Powder
BulkSupplements Guar Gum offers a natural source of fiber that supports your overall health. This supplement is designed for easy daily use, making it a convenient addition to your wellness routine without any complicated steps. You can also use it as a thickener in various recipes, enhancing the texture of doughs, sauces, and soups. The product is made with transparency and integrity, ensuring you can trust its quality thanks to rigorous third-party testing and compliance with strict production standards.
Judee's Guar Gum Powder 5 lb
Judee's Guar Gum is a versatile thickening agent perfect for your low-carb cooking needs. Each serving provides 3 grams of dietary fiber, which can help support your digestive health and weight management. You can easily use it to create rich gravies, sauces, soups, and even ice creams, enhancing the texture of your favorite dishes. Made in a gluten-free facility, this product ensures safety for those with gluten sensitivities. It comes in a convenient resealable pouch to keep it fresh, making it easy to store and use whenever you need it.
Pure Original Ingredients Guar Gum (2lb)
Pure Guar Gum is a food-grade natural thickening agent derived from guar beans. As a non-GMO and vegan ingredient, it is suitable for a wide range of food products. With no additives, it is always pure and safe to use. It can be added to various foods to improve their texture and consistency. Whether you are making sauces, dressings, or baked goods, Pure Guar Gum can help you achieve the desired thickness and smoothness. Its natural origin and purity make it a healthier alternative to synthetic thickeners. With Pure Guar Gum, you can enhance your culinary creations and satisfy your taste buds.
Earthborn Elements Guar Gum Powder, 1.5 lb
Earthborn Elements Guar Gum Powder, 1.5 lb is a pure and undiluted all-purpose thickener that comes in a resealable tub, perfect for gravies, sauces, soups, and more. It enhances the texture, flavor, and appearance of your food. The product is packaged in the USA without any additives or fillers.
MB Herbals Guar Gum Powder 1 lb
MB Herbals Guar Gum is a versatile thickening agent that enhances the texture of your favorite dishes. Whether you're making soups, sauces, or curries, this product ensures a consistent thickness that prevents separation of ingredients. It's also perfect for salad dressings, keeping oil and vinegar well blended. Additionally, it can be used in ice creams and pastries for a creamy texture. With its strong thickening power—eight times that of corn starch—you can achieve the desired consistency easily and effectively.
Frequently Asked Questions (FAQs)
1. How do you use guar gum as a thickener?
To use guar gum as a thickener, dissolve a small amount in water and then add it to your recipe. It can be used to thicken dressings, smoothies, or other liquids.
2. Is guar gum better than cornstarch?
Guar gum is considered a more effective thickening agent compared to cornstarch. Guar gum has approximately 8 times the thickening power of cornstarch. For recipe applications, you would need about 3/8 teaspoon of guar gum for every 2 tablespoons of flour per cup of liquid.
3. Is guar gum better than xanthan gum?
Guar gum and xanthan gum have different properties and are suitable for different uses in the kitchen. Guar gum is effective for cold foods like ice cream or pastry fillings, while xanthan gum is better for baked goods and yeasted breads.
4. What does guar gum do to your body?
Guar gum is a gel-forming fiber extracted from the seeds of the guar plant. It is used as a thickener in foods and can also be taken as a dietary supplement. Guar gum helps regulate stool moisture, absorbing excess liquid in diarrhea and softening the stool in constipation.
5. Does guar gum need to be heated to thicken?
No, guar gum does not require heat to thicken. It can be added to both hot and cold dishes while still maintaining its thickening properties. It is commonly used in recipes like salad dressings and smoothies to achieve the desired consistency.
6. Do you add guar gum to hot or cold water?
Guar gum is soluble in both hot and cold water, but it takes longer to hydrate in cold water. It works best when mixed with neutral to slightly acidic liquids and is often used in combination with other thickeners such as agar and xanthan gum.
7. What are the cons of guar gum?
While guar gum is generally safe, high amounts can cause digestive symptoms such as gas, diarrhea, bloating, and cramps. In rare cases, excessive guar gum intake can lead to intestinal obstruction and serious complications.
8. Is guar gum inflammatory?
Some studies suggest that refined guar gum may increase intestinal inflammation in patients with inflammatory bowel disease (IBD). However, more research is needed to understand the full effects of guar gum on inflammation.
9. Is guar gum bad for inflammation?
Studies have shown that guar gum can negatively impact gut microbiota activity and increase susceptibility to colonic inflammation. Therefore, it is advisable to exercise caution when consuming guar gum if you have concerns about inflammation.
During our guar gum thickener research, we found 24 guar gum thickener products and shortlisted 10 quality products. We collected and analyzed 27,011 customer reviews through our big data system to write the guar gum thickeners list. We found that most customers choose guar gum thickeners with an average price of $12.59.
The guar gum thickeners are available for purchase. We have researched hundreds of brands and picked the top brands of guar gum thickeners, including It's Just!, Bob's Red Mill, Earthborn Elements, MB Herbals, BIRCH & MEADOW. The seller of top 1 product has received honest feedback from 2,401 consumers with an average rating of 4.9.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!
Guar Gum Thickeners Comparison Table
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Brand | It's Just! | Bob's Red Mill | Earthborn Elements | MB Herbals | BIRCH & MEADOW | BulkSupplements | Judee's Gluten Free | PURE ORIGINAL INGREDIENTS | Earthborn Elements | MB Herbals |
Item Weight | 8 Ounces | 227 Grams | - | 227 Grams | 2.18 Pounds | 500 Grams | 4.3 Pounds | 2 Pounds | 1.5 Pounds | - |
Specialty | Gluten Free | High in Fiber, Kosher Pareve, Vegetarian, Gluten Free, Vegan | NATURAL | Gluten Free | - | - | Gluten Free | Gluten Free | Gluten Free | Gluten Free |
Material Feature | - | Gluten Free | Gluten Free | Gluten Free | - | - | Gluten Free | Thickening Agent | Resealable Tub | - |
Allergen Information | - | Milk Free, Crustacean Free, Sesame Seeds, Soy, Wheat Free, Fish Free, Tree Nuts | Gluten Free | - | - | - | Gluten Free | Gluten Free | Gluten Free | - |
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