Best Stevia Sugar Substitutes of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 27, 2026

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Stevia sugar substitutes are a natural and calorie-free alternative to traditional sugar. Made from the leaves of the Stevia rebaudiana plant, Stevia sweeteners are up to 300 times sweeter than sugar, making them an excellent option for those looking to cut down on their sugar intake. Unlike artificial sweeteners, Stevia is a plant-based product that does not contain any chemicals or additives. It is also diabetic-friendly, as it does not raise blood sugar levels. Stevia sugar substitutes can be used in a variety of ways, including in beverages, baking, and cooking.

At a Glance: Our Top Picks

Stevia In The Raw Zero Calorie Sweetener, 200 Count Packets Cover #TOP 1
Stevia In The Raw Zero Calorie Sweetener, 200 Count Packets
ftb score rating icon 9.8
Truvia Stevia Sweetener Packets, 500 Count Cover #TOP 2
Truvia Stevia Sweetener Packets, 500 Count
ftb score rating icon 9.7
Truvia Spoonable Sweetener from Stevia Leaf (9.8 oz) Cover #TOP 3
Truvia Spoonable Sweetener from Stevia Leaf (9.8 oz)
ftb score rating icon 9.5

Top 10 Stevia Sugar Substitutes

#TOP 1

Stevia In The Raw Zero Calorie Sweetener, 200 Count Packets

4480076014
Limited Edition
Stevia In The Raw Zero Calorie Sweetener, 200 Count Packets Cover
Stevia In The Raw, Plant Based Zero Calorie, No Erythritol, Sugar Substitute, Sugar-Free Sweetener for Coffee, Hot & Cold Drinks, Suitable For Diabetics, Vegan, Gluten-Free, 200 Count Packets (1 Pack)

Looking for a plant-based, zero calorie sweetener? Stevia In The Raw is here to give you that delicious sweetness without any calories. This kosher certified, vegan certified, and naturally gluten-free sweetener is perfect for individuals with diabetes due to its low glycemic index. One packet is equal in sweetness to about 2 tsp of sugar. You can sweeten your hot and cold beverages, or sprinkle it on your favorite recipes. Bake and cook with it too. Whatever you do, just do it with Stevia In The Raw.

What We Like
Natural ingredients
No bitter aftertaste
Convenient individual packets
Good value
Steady blood sugar
What We Don't Like
Mild aftertaste
Less sweet than others
#TOP 2

Truvia Stevia Sweetener Packets, 500 Count

110029956
Stevia
Truvia Stevia Sweetener Packets, 500 Count Cover
Truvia Original Calorie-Free Sweetener from the Stevia Leaf Packets, 35.25 oz Box, 500 Count (Pack of 1)

Truvia Stevia Sweetener Packets is a natural, zero-calorie sugar substitute made of stevia leaf extract, erythritol, and natural flavors. It contains 500 packets of sweetener, with each packet providing the same sweetness as 2 teaspoons of sugar. Non-GMO, Gluten-free, sugar-free, and kosher, it's suitable for people with diabetes or following carb-conscious diets such as Keto. You can use it in anything such as coffee, tea, fruit, cereal, yogurt, or your favorite recipes.

What We Like
Good value for large quantities
No unpleasant aftertaste
Convenient for diabetics and hypoglycemics
Dissolves easily in drinks
Tastes sweeter than sugar
What We Don't Like
Box not fully filled
Contains erythritol
#TOP 3

Truvia Spoonable Sweetener from Stevia Leaf (9.8 oz)

477018
Stevia
Truvia Spoonable Sweetener from Stevia Leaf (9.8 oz) Cover
Truvia Original Calorie-Free Sweetener from the Stevia Leaf Spoonable (9.8 Ounce Stevia Jar)

Truvia Spoonable Sweetener is a great-tasting, calorie-free sugar alternative made from the stevia leaf. It is gluten-free, suitable for people with diabetes, and provides 0 calories per packet. Just 3/4 teaspoon of Truvia sweetens like 2 teaspoons of sugar, making it an easy replacement in any recipe.

What We Like
Best-tasting stevia
No calories
Natural sweetener
Competitive pricing
No aftertaste
What We Don't Like
Not as sweet as some brands
Not 100% stevia
#TOP 4

SPLENDA No Calorie Sweetener Packets

200025
coffee
SPLENDA No Calorie Sweetener Packets Cover
SPLENDA Zero Calorie Sweetener, 100 Count Packets

SPLENDA Sweetener Packets are a great alternative to sugar or agave nectar in your coffee, tea, or baking. Made in the USA, each packet provides the sweetness of two teaspoons of sugar, without any calories or carbs. Substitutes made from stevia, monk fruit, erythritol, or xylitol aren't as sweet as Splenda Sucralose. This sugar-free alternative is suitable for people with diabetes or following a low carb lifestyle. With 100 packets in each 3.5-ounce box, you can enjoy guilt-free sweetness anytime, anywhere.

What We Like
Pleasant, sugar-like taste
Zero calories
No strange aftertaste
Convenient individual packets
Dissolves quickly
What We Don't Like
Occasional artificial taste
Missing box packaging
#TOP 5

SPLENDA Zero Calorie Sweetener, Granulated Sugar Substitute

926535
SPLENDA Zero Calorie Sweetener, Granulated Sugar Substitute Cover
SPLENDA Zero Calorie Sweetener, Granulated Sugar Substitute, Resealable Twin Pack Bags, 25.22 Ounce (Each Pouch: 12.61 oz)

SPLENDA Sweetener is a pure, zero-calorie sugar substitute that offers the sweetness of sugar without the guilt. It's perfect for sweetening your coffee, tea, cereal, and fruit with no added calories. As America's favorite sweetener, it's diabetic and keto-friendly, making it a versatile choice for various diets. You can enjoy the convenience of adding sweetness to your beverages and meals without worrying about extra carbs. Make SPLENDA Sweetener a part of your daily routine for a healthier way to satisfy your sweet tooth.

What We Like
No aftertaste
Great for baking
Good for diabetics
Helps reduce sugar intake
Large size, good value
What We Don't Like
Delivery issues
#TOP 6

SPLENDA Stevia Zero Calorie Sweetener

Wnaldc
SPLENDA Stevia Zero Calorie Sweetener Cover
SPLENDA Stevia Zero Calorie Sweetener, Plant Based Sugar Substitute Granulated Powder, 19 oz Jar

SPLENDA Stevia Zero Calorie Sweetener is a plant-based sugar substitute that has a natural sweet taste from Reb D extract. It is 100% natural, non-GMO, and does not contain any artificial flavors, colors, or preservatives. Suitable for people with diabetes, it is a zero-calorie sweetener that you can use anywhere you would use sugar, including in drinks, baking, and sauces. With no bitter aftertaste, it is a simple step towards cutting calories and managing weight while still enjoying sweetness in your life.

What We Like
Very sugar-like taste
No aftertaste
Low carb and diabetic-friendly
Convenient container design
Dissolves and scoops easily
What We Don't Like
Small container size
Slightly different from real sugar
#TOP 7

WHOLE EARTH Stevia & Monk Fruit Plant-based Sweetener

20022184
Stevia & Monk Fruit
WHOLE EARTH Stevia & Monk Fruit Plant-based Sweetener Cover
Whole Earth Sweetener Co. Stevia & Monk Fruit Sweetener, Erythritol Sweetener, Stevia Packets, Sugar Substitute, Natural Sweetener, 400 Count

Whole Earth Sweetener is a plant-based sugar substitute that comes in packets and features a blend of stevia and monk fruit, providing natural sweetness and flavor to your coffee, tea, or any favorite beverage. It has a low glycemic index, which makes it suitable for keto-friendly, paleo, and low-carb diets, and it's easily swapped for sugar in recipes. With zero calories, it can help support a healthy lifestyle as you cut back on sugar, calories, and carbs without losing sweetness and flavor. Whole Earth Sweetener is great for coffees, teas, cocktails, baked goods, and snacks. It's available in packets, liquids, bulk pouches, and jars, making it convenient to use and take on the go.

What We Like
No aftertaste
Does not spike blood sugar
Great for baking
Convenient packaging
Good value for quantity
What We Don't Like
Grains dissolve slowly
Somewhat expensive
#TOP 8

NOW Foods Organic Monk Fruit Liquid Sweetener

NOW06916
No Color
2 Ounce (Pack of 1)
NOW Foods Organic Monk Fruit Liquid Sweetener Cover
NOW Foods, Certified Organic Monk Fruit Liquid, Zero-Calorie Liquid Sweetener, Non-GMO, Low Glycemic Impact, 2-Ounce

The NOW Foods Monk Fruit Liquid is a zero-calorie sweetener that lets you enjoy sweetness without added calories. This product is much sweeter than regular sugar, so you only need a few drops to sweeten your drinks or dishes, making it a great sugar alternative. It has a low impact on blood sugar, which is helpful if you're watching your glycemic levels. Plus, it’s vegan-friendly, offering a natural, vibrant sweetness with hardly any aftertaste. You can easily add it to your favorite recipes to enjoy guilt-free sweetness anytime.

What We Like
No bitter aftertaste
Few drops needed
Natural ingredients
Long-lasting bottle
Better than stevia
What We Don't Like
Poor bottle design
Slight alcohol aftertaste
#TOP 9

SweetLeaf Stevia Sweetener

SW-CLEAR4
White
4 Fl Oz (Pack of 1)
SweetLeaf Stevia Sweetener Cover
SweetLeaf Sweet Drops- Flavored Stevia Liquid Sweetener, Organic Stevia Extract, Zero Calorie, Gluten Free, Keto Friendly, Non GMO, Natural Flavor, Sugar Alternative- Stevia Clear, 4 Fl Oz (Pack of 1)

Introducing SweetLeaf Liquid Stevia Drops, a naturally sweet leaf native to South America. These convenient liquid stevia drops come in 4 oz recyclable glass bottles, allowing you to easily sweeten your coffee, tea, oatmeal, baked goods, and more. With 36 taste awards under its belt, SweetLeaf is known for its best-tasting stevia drops that leave no bitter aftertaste. Not only are these drops keto-friendly, gluten-free, non-GMO, and zero calorie, but they also have a non-glycemic response and are Kosher. SweetLeaf has been bringing natural and organic stevia sweeteners to the United States for over 40 years, making life naturally sweet.

What We Like
No aftertaste
Zero calorie
Diabetic friendly
Versatile uses
Better than other brands
What We Don't Like
Possible sediment in bottle
Sweetness may be too strong
#TOP 10

Pyure Organic Liquid Stevia Drops

0850196003435
Simply Sweet
Pyure Organic Liquid Stevia Drops Cover
Pyure Organic Liquid Stevia Extract Sweetener – Zero Calorie, Sugar Free, Keto Friendly, Plant-Based Sugar Substitute – Non-GMO, Diabetic Friendly, Zero Carb, No Aftertaste – Simply Sweet – 1.8 fl oz

Pyure Organic Liquid Stevia Drops is a plant-based, zero calorie, zero sugar, and zero carb sweetener that is perfect for those on keto, diabetic, gluten-free, paleo, vegan, plant-based, candida, low carb and low to no sugar lifestyles. It is highly concentrated, so a little goes a long way, with no bitterness or aftertaste. It is perfect for use in coffee, tea, yogurt, and other keto-friendly snacks. The product is available in two flavors, Simply Sweet and Vanilla Stevia.

What We Like
Very concentrated sweetness
No bitter aftertaste
Organic and clean ingredients
Works in coffee, tea, smoothies
Long-lasting and great value
What We Don't Like
Occasional crystallization or clogging
Strong jet, hard to control
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it healthier to replace sugar with stevia?

Replacing sugar with stevia can be a healthier option. Stevia is a zero-calorie sweetener and has a glycemic index of less than 1, meaning it does not raise blood sugar levels like some alternatives. However, it's important to note that some sugar substitutes are safer than others.

2. What is the downside of stevia as a sweetener?

While stevia is generally considered safe, it may have some side effects, including nausea, bloating, low blood pressure, and potential hormone disruption. It's important to use stevia in moderation and be aware of any adverse reactions.

3. How much stevia do I use instead of sugar?

The amount of stevia to use as a sugar substitute varies. Approximately 24 packets of stevia equal one cup of sugar. If using pure powdered stevia, the ratio is even lower, with half a teaspoon of powdered stevia equaling ¾ cup of sugar. Around 15 drops of liquid stevia are equivalent to one tablespoon of sugar.

4. What are the side effects of using stevia?

While stevia is generally safe, some individuals may experience side effects such as bloating, nausea, dizziness, and numbness. It's important to be cautious and monitor your body's reaction when using stevia as a sweetener.

5. Are there any dangers to stevia?

Some people may experience gastrointestinal symptoms when consuming products sweetened with stevia, especially if sugar alcohols are added. These symptoms can include nausea, vomiting, diarrhea, bloating, and abdominal pain. It's important to be aware of your sensitivity to sugar alcohols and adjust your intake accordingly.

6. Why don't some people use stevia?

Some people dislike stevia due to its slightly bitter flavor. Stevia products made with sugar alcohols can also cause gastrointestinal issues such as bloating and diarrhea for some individuals. Additionally, research suggests that stevia and other non-nutritive sweeteners have minimal effects on body weight.

7. Why was stevia banned?

In 1991, stevia was banned by the FDA due to early studies suggesting it may cause cancer. However, stevia has since been approved as a food sweetener by the FDA and is considered safe for consumption.

8. How much stevia to replace 1 cup of sugar?

When baking, the amount of stevia needed to replace 1 cup of sugar varies. Generally, 1 teaspoon of refined white stevia or even less for stevia extract is equivalent to 1 cup of sugar in terms of sweetness. Alternatively, 1½ teaspoons to 1 tablespoon of raw green stevia (powdered green leaves) can also be used.

9. Why hasn't stevia replaced sugar completely?

The strong flavor of stevia, often described as slightly bitter and resembling licorice or metal, is its main drawback. While producers have improved the taste profile of stevia extracts, it may never be a complete substitute for sugar due to its distinct flavor.

Editor's Notes

During our stevia sugar substitute research, we found 24 stevia sugar substitute products and shortlisted 10 quality products. We collected and analyzed 599,279 customer reviews through our big data system to write the stevia sugar substitutes list. We found that most customers choose stevia sugar substitutes with an average price of $12.32.

The stevia sugar substitutes are available for purchase. We have researched hundreds of brands and picked the top brands of stevia sugar substitutes, including IN THE RAW, Truvia, SPLENDA, Whole Earth, NOW Foods. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Stevia Sugar Substitutes Comparison Table

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Brand IN THE RAW Truvia Truvia SPLENDA SPLENDA SPLENDA Whole Earth NOW Foods SweetLeaf Pyure
Units 200 Count 35.25 Ounce 9.8 Ounce 100 Count 25.22 Ounce 19.0 Ounce 28.2 Ounce 2.0 Ounce 4.00 Fluid Ounces 1.8 Fluid Ounces
Item Weight 200 Grams 2.2 Pounds 9.8 Ounces 3.5 Ounces 25.22 Ounces 539 Grams 1.76 Pounds 2.1 Ounces 0.25 Pounds 1.8 Ounces
Specialty Sugar Free Diabetes Friendly, Keto Friendly, No Artificial Sweeteners, Zero Sugar Gluten Free Sugar Free Suitable for individuals with diabetes Gluten Free GMO Free Certified Organic Certified Organic Sugar Free
Package Weight 0.29 Kilograms 1.31 Kilograms 0.65 Kilograms 0.14 Kilograms 1.04 Kilograms 0.6 Kilograms 1.04 Kilograms 0.09 Kilograms 0.25 Kilograms 0.07 Kilograms
Product Benefits Diabetes Control Blood Sugar Control, Dental Care, Diabetes Control, Metabolism Management, Weight Management Diabetes Control, Weight Management Diabetes Control,Blood Sugar Control Zero Calories,Sugar Free Weight Management,Diabetes Plant-based,Zero Calories Weight Management Weight Management Diabetes Control
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.8
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