Best Gluten-Free Grits of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2025

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Gluten-free grits are a popular breakfast staple that are perfect for those who are looking for a gluten-free option. These grits are made from corn, which is naturally gluten-free, and they are a great source of fiber and protein. They are easy to prepare and can be enjoyed with a variety of toppings, from butter and salt to cheese or bacon. Whether you are looking for a quick and easy breakfast option or a comforting side dish, gluten-free grits are a delicious and nutritious choice.

At a Glance: Our Top Picks

Bob's Red Mill Gluten Free Corn Grits/Polenta Cover #TOP 1
Bob's Red Mill Gluten Free Corn Grits/Polenta
ftb score rating icon 9.8
Bob's Red Mill Gluten Free Corn Grits/Polenta Cover #TOP 2
Bob's Red Mill Gluten Free Corn Grits/Polenta
ftb score rating icon 9.7
Carolina Grits Company White Grits, Whole Grain, Gluten Free and non-GMO Cover #TOP 3
Carolina Grits Company White Grits, Whole Grain, Gluten Free and non-GMO
ftb score rating icon 9.5

Top 10 Gluten-Free Grits

#TOP 1

Bob's Red Mill Gluten Free Corn Grits/Polenta

P101525
Natural
Bob's Red Mill Gluten Free Corn Grits/Polenta Cover
Bob's Red Mill Gluten Free Corn Grits/Polenta, 24-ounce (Pack of 4)

Bob's Red Mill Grits are a wholesome and gluten-free option for a quick and delicious meal. These coarsely ground yellow corn grits can be cooked into a rich and creamy porridge, perfect for breakfast, lunch, or dinner. Whether you prefer a sweet or savory dish, these grits offer versatility in your culinary creations. Made in a dedicated gluten-free facility, you can trust the integrity of these grits. Essential to the classic Italian dish polenta, these grits are also a traditional staple in Northern Italy and the American South. Enjoy them as a cereal with milk and honey, as a side dish with cheese, or as polenta with your favorite sauce. Bob's Red Mill Grits are sure to bring wholesome goodness to your table.

What We Like
Gluten-free
Quick-cooking
Versatile
#TOP 2

Bob's Red Mill Gluten Free Corn Grits/Polenta

039978114709
Bob's Red Mill Gluten Free Corn Grits/Polenta Cover
Bob's Red Mill Gluten Free Corn Grits / Polenta, 24 Ounce

Bob's Red Mill Gluten Free Corn Grits/Polenta comes in a resealable stand up bag and is gluten-free, vegan, vegetarian, and Kosher Pareve. The grits are manufactured in a dedicated gluten-free facility and are R5-ELISA tested gluten-free. They are also easy to prepare and are ready in about 5 minutes. This key ingredient is perfect for making Italian entree polenta.

What We Like
Gluten-free
Easy to prepare
Perfect for making Italian entree polenta
#TOP 3

Carolina Grits Company White Grits, Whole Grain, Gluten Free and non-GMO

1 Pound (Pack of 1)
Carolina Grits Company White Grits, Whole Grain, Gluten Free and non-GMO Cover
Carolina Grits Company Traditionally Stone Ground Carolina White Grits, Whole Grain, Gluten Free and non-GMO (White, 1 Pack (16 ounces))

Carolina Grits Company White Grits are made of non-GMO whole grain American corn, gluten-free with no added preservatives or chemicals. USDA certified, the grits are traditionally stone ground with the bran intact, providing pure wholegrain goodness. Carolina Grits fit into every lifestyle; they are vegan, vegetarian, sugar-free, and free from high fructose corn syrup. These grits are versatile and can be served in many ways. Family owned, the mill produces small batches of artisanal grits and cornmeal varieties of the highest quality.

What We Like
Gluten-free and non-GMO, made from whole grain American corn with no added preservatives or chemicals
Traditionally stone ground with the bran intact, providing pure wholegrain goodness
Versatile and can be served in many ways, not just as a breakfast staple
#TOP 4

PALMETTO FARMS Stone Ground White Grits, 32 OZ

LMFF-266
2 Pound (Pack of 1)
PALMETTO FARMS Stone Ground White Grits, 32 OZ Cover
PALMETTO FARMS Stone Ground White Grits, 32 OZ

PALMETTO FARMS Stone Ground White Grits are made of highest quality non-GMO corn, naturally gluten-free and produced in a wheat-free facility. The grits are real stone ground, retaining all the natural oils found in the germ, making them smooth, delicious, full of flavor and creamy. They are all-natural with no additional or subtracted ingredients.

What We Like
High-quality non-GMO corn
Naturally gluten-free
Retains natural oils found in the germ
#TOP 5

Skvira Extra Fine Corn Grits

Skvira Extra Fine Corn Grits Cover
Skvira Corn Grits Fine Ground Extra Gluten Free GMO Free 800 gr / 28.22 OZ (1 Pack)

Skvira Corn Grits are a gluten-free and GMO-free option perfect for your cooking needs. These fine-ground corn grits undergo rigorous cleaning to ensure they are safe for those with celiac disease or diabetes, giving you peace of mind while you enjoy your meals. They are versatile and can be used to prepare traditional dishes like polenta and mamalyga, making them a delightful addition to your kitchen. Plus, thanks to their small particle size and unique production method, you can whip up delicious meals in just minutes. Enjoy a healthy and quick cooking experience with Skvira Corn Grits.

What We Like
Gluten-free and safe for celiacs
Quick cooking time
Versatile for various dishes
High-tech cleaning process
#TOP 6

FISHSKI PROVISIONS Yellow Corn Grits

FISHSKI PROVISIONS
FISHSKI PROVISIONS Yellow Corn Grits Cover
2lbs Western Heirloom Yellow Corn Grits Old Fashioned Coarse Ground Whole Grain non-GMO Gluten Free Grits - 32oz

FISHSKI Grits are made from high-quality, non-GMO heirloom yellow corn, ensuring a delicious and rich flavor in every bite. These coarse ground, whole grain grits are perfect for a variety of meals, whether you're preparing a hearty breakfast or a savory dinner. The old-fashioned stone grinding process gives them a unique texture that enhances your dishes. Plus, the resealable 2 lb bag keeps your grits fresh and makes storage convenient. With no artificial ingredients or preservatives, you can feel good about choosing these wholesome, gluten-free grits for your meals.

What We Like
Authentic heritage flavor
Versatile for many dishes
Convenient resealable packaging
All-natural ingredients
#TOP 7

Marsh Hen Mill White Grits Stone Ground Grits 24 oz Pack

Marsh Hen Mill
0850024326002
24 Ounce
Marsh Hen Mill White Grits Stone Ground Grits 24 oz Pack Cover
Marsh Hen Mill White Grits Stone Ground Grits from Premium White Dent Corn | Gluten Free & Instant for Quick Meals Family Farm Grown on Edisto Island Stone Ground Grits - 24 oz Pack

Marsh Hen Mill White Grits are a taste of tradition, made from premium White Dent Corn stone-ground on Wadmalaw Island. Enjoy the pure goodness of our family farm's White Dent Corn, with a slightly higher sugar content for a milder sweetness. Delight in the sweet corn flavor and unique coarse grind that preserves the sugars, offering a standout taste in every bite. Indulge in the authentic small-batch craftsmanship, ensuring quality and freshness in every serving.

What We Like
Historical revival of premium White Dent Corn
Milder sweetness with higher sugar content
Sweet corn flavor with unique coarse grind
#TOP 8

Marsh Hen Mill Speckled Grits

Marsh Hen Mill
0850024326125
Marsh Hen Mill Speckled Grits Cover
MARSH HEN MILL Speckled Grits - Heirloom Blend of Yellow and White Corn Stone Ground Grits | Creamy Old Fashioned Goodness | Gluten-Free | No Additives, Pure All Natural Corn | 24 oz Pack

Marsh Hen Speckled Grits offer you a delightful blend of white and yellow corn, creating a creamy and delicious bowl that embodies Southern tradition. These grits are stone-ground to preserve natural oils and flavors, providing a premium quality product from Edisto Island, South Carolina. The unique flavor profile from the perfect mixture of our best-selling grits sets Marsh Hen Speckled Grits apart. Crafted in small batches, they guarantee quality and authenticity, making every breakfast memorable.

What We Like
Delightful blend of white and yellow corn
Stone-ground for premium quality
Unique flavor profile
#TOP 9

Marsh Hen Mill Sea Island Blue Grits

Marsh Hen Mill
24 Ounce
Marsh Hen Mill Sea Island Blue Grits Cover
Marsh Hen Mill Sea Island Blue Grits Stone Ground Grits with Floral & Nutty Flavor Profile | Organic, Gluten Free Instant and Quick Grits for Easy Meals Premium Quality - 24 oz Pack

Experience a culinary journey with Sea Island Blue Grits by Marsh Hen Mill. Immerse your taste buds in a unique floral and nutty flavor profile. These grits are milled in small batches, preserving freshness. Unleash your culinary creativity with this versatile gourmet delight, perfect for both savory dishes and desserts.

What We Like
Historical Revival
Flavorful Elegance
Small Batch Mastery
#TOP 10

Marsh Hen Mill Sea Island Yellow Grits

Marsh Hen Mill
0850024326026
Marsh Hen Mill Sea Island Yellow Grits Cover
Marsh Hen Mill Sea Island Yellow Grits Stone Ground Grits with Floral & Nutty Flavor Profile | Gluten Free Instant and Quick Grits for Easy Meals Premium Quality - 24 oz Pack

Marsh Hen Mill Grits offer a delightful culinary experience with their unique floral and nutty flavor. Milled in small batches, these grits ensure freshness and quality, making every meal feel special. You can also explore a variety of dishes, from savory to sweet, as they are incredibly versatile. Plus, their gluten-free, stone-ground nature means you’re enjoying pure goodness without compromising on taste. Elevate your cooking with these gourmet grits that celebrate traditional farming practices and a rich historical legacy.

What We Like
Unique floral and nutty flavor
Small batch for freshness
Versatile for various dishes
Gluten-free and wholesome
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is there a gluten-free grits?

Fortunately, there many varieties of grits that are gluten-free and widely available at grocery stores in the United States. Bob's Red Mill makes corn grits that have a clear gluten-free label. Bob's Red Mill products are always high-quality and one of my favorite options for gluten-free grains.

2. Do instant grits contain gluten?

Grits can also be made from barley so always read the packaging carefully. For instance, Quaker Instant Grits is a popular brand. But Quaker does not consider them gluten-free because of all the gluten grains that are processed on the same machinery.

3. Is Jim Dandy grits gluten-free?

The label on Jim Dandy Quick Grits says that the product may contain wheat, so it is very likely that Jim Dandy Quick Grits are not gluten-free.

4. Are yellow stone ground grits gluten-free?

This brand offers stone ground grits, old fashioned stone ground yellow grits, and old fashioned stone ground mixed grits. These options are all gluten-free certified products and are tested and cleared of any cross contamination, according to their website.

Editor's Notes

During our gluten-free grit research, we found 24 gluten-free grit products and shortlisted 10 quality products. We collected and analyzed 35,591 customer reviews through our big data system to write the gluten-free grits list. We found that most customers choose gluten-free grits with an average price of $15.32.

The gluten-free grits are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free grits, including Bob's Red Mill, CAROLINA GRITS, Palmetto Farms, Skvira, FISHSKI PROVISIONS. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!