Best Frozen Fish of 2026
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Frozen fish is a convenient and affordable option for seafood lovers who want to enjoy fresh-tasting fish without the hassle of going to the market every day. With a wide variety of options available, frozen fish can be used in a variety of dishes, from simple fish fillets to complex seafood stews. Frozen fish is also a great source of protein, omega-3 fatty acids, and other nutrients that are essential for a healthy diet. Whether you are a busy professional, a student, or simply someone who loves seafood, frozen fish is a great choice for your next meal.
At a Glance: Our Top Picks
Top 10 Frozen Fish
OCEANZEN Atlantic Salmon Sashimi Grade 4 Packs
The OCEANZEN Salmon Sashimi offers you two 6-ounce skinless fillets per pack, making it easy to portion and enjoy hearty fish meals. This salmon is flash-frozen shortly after harvest, keeping its fresh taste, vibrant color, and valuable nutrients like Omega-3s and protein intact, which supports your health and well-being. Since it’s sashimi-grade, you can confidently use it for sushi or raw dishes without additives, ensuring a pure and fresh flavor. Just remember to thaw it carefully by avoiding room temperature to keep the texture perfect and prevent any bacterial growth. This product is a great choice for fresh, healthy seafood lovers who enjoy sushi nights at home.
OCEANZEN Ahi Tuna Saku AAA Sashimi Grade
The OCEANZEN Ahi Tuna Sashimi is sourced from the clean waters of Hawaii and the South Pacific, ensuring you get premium quality fish with every order. Its daily air shipment keeps the tuna fresh, so you can enjoy the taste as if it was just caught. The tuna’s smooth and tender texture offers a delicious experience while providing healthy benefits like Omega-3 fatty acids and high-quality protein, perfect for those who want nutritious meals. Plus, each slice is carefully cut by skilled chefs, making your dining experience both elegant and satisfying.
SeaBear Wild Alaskan Sockeye Salmon Fillets
The SeaBear Sockeye Salmon Fillets come with six 6-ounce pieces of wild-caught Alaskan Sockeye salmon, offering you a nutritious and flavorful meal option. Known for its vibrant red color and firm texture, this salmon delivers a rich taste that seafood lovers will enjoy. The fillets arrive frozen and packed on dry ice, ensuring they stay fresh during shipping. Once you receive them, you can easily store the fillets in your freezer or refrigerator, making it convenient to have high-quality salmon ready whenever you want to cook.
Northwest Wild Foods Halibut
Northwest Wild Foods Halibut is a premium quality, sustainably harvested frozen fish. The pure white, flaky, boneless halibut is caught in Alaskan waters and immediately frozen at sea to ensure maximum freshness. Known for its mild flavor, this halibut can be cooked in various ways, such as BBQ, sautéed, or baked, making it a versatile ingredient for seafood lovers. Rich in omega-3 fatty acids, consuming this fish may benefit your heart health by reducing triglyceride levels and slowing plaque growth in arteries.
Maine Lobster Now 8-10oz Lobster Tails (2 Pack)
The Maine Lobster Now Lobster Tails come as two generous 8 to 10-ounce tails, giving you a perfect portion of fresh seafood to enjoy. These tails are flash-frozen, which locks in freshness and flavor until you're ready to cook. They arrive raw, so you have the flexibility to prepare them just the way you like. Whether you prefer grilling, baking, or broiling, these lobster tails are ideal for quick and easy cooking, making them a great choice for a delicious meal at home or a special occasion.
Rastelli's Faroe Island Salmon Fillets 6 oz
Rastelli's Faroe Salmon offers ten 6-ounce fillets that are perfect for those who value quality seafood. Raised without antibiotics and genetically modified organisms, this salmon is a healthy choice for your meals. It meets organic farming standards, ensuring you get a natural product. Sourced from the clean, open waters of the Faroe Islands, this fish is sustainably harvested, so you can enjoy your seafood with peace of mind. Whether you’re cooking for family or entertaining guests, these boneless, skinless fillets provide convenience and great taste.
Lutefisk Fillet Two Pack by Norsland Lefse
The Lutefisk Fillet by Norsland offers a traditional taste that will delight lovers of this classic dish. Each fillet, weighing 1.75 pounds, is sourced from the highest quality Olsen's Lutefisk, ensuring you get boneless and skinless fish. It is conveniently vacuum-packed and shipped frozen, making it easy for you to store until you're ready to cook. Plus, it comes kettle-ready, so you can prepare delicious meals with minimal effort. If you're unsure how to cook it, the packaging includes several recipes, guiding you through the cooking process effortlessly.
Fresh2yourdoor Skinless Atlantic Salmon Fillets
Fresh2yourdoor Salmon Fillets are crafted from premium Atlantic Salmon, ensuring you enjoy a rich flavor and tender texture in every bite. The center cut design guarantees even cooking, making it easy to prepare delicious meals, whether you choose to grill or bake. Each fillet is expertly trimmed for a clean appearance, enhancing your dish's presentation and simplifying your cooking process. Plus, with skinless preparation, you can skip extra steps and focus on enjoying the natural taste of salmon. This combination of quality and convenience makes these fillets an excellent choice for any home cook.
Today Gourmet Snow Crab Legs 5lbs
The Today Gourmet Snow Crab offers you sweet and delicate crab meat that's easy to enjoy. Its thinner legs make cracking simple, and the mild flavor works well in salads, pasta, or just dipped in butter. You can trust the quality since these crabs come from cold, deep waters near Greenland, known for premium seafood. Plus, the crab legs arrive fully cooked and frozen, so you save time on preparation. Just thaw them overnight in your fridge, then steam or boil for a quick, delicious meal that’s perfect for any occasion.
Rastelli's Egg Harbor Icelandic Cod Fillets 12 ct
Rastelli's Icelandic Cod Fillets offer twelve 6-ounce portions of wild-caught cod from the North Atlantic, ensuring a fresh and natural taste for your meals. Each fillet is boneless and skinless, making it easy for you to cook without extra prep work. The fillets are hand-trimmed for quality and individually vacuum-sealed, which helps keep them fresh and allows you to use only what you need, reducing waste. These fillets bring restaurant-quality seafood right to your kitchen, perfect for anyone who wants a premium fish experience at home.
Frequently Asked Questions (FAQs)
1. Are frozen fish healthy?
Yes, frozen fish is a healthy option. Freezing is a natural preservation process that does not require additional preservatives. Vitamins and minerals are preserved, while fats, proteins, and carbohydrates remain unaffected. Therefore, frozen fish offers the same nutritional value as fresh fish.
2. Is frozen fish worth buying?
Absolutely, frozen fish is worth buying. In blind taste tests, trained panelists have even preferred fish frozen immediately after harvest over fresh fish. Chefs also agree that properly frozen fish can be just as good, if not better, than fresh fish in terms of taste and nutritional value.
3. How do you pick a good frozen fish?
When choosing frozen fish, look for the freshest technique called FAS (Frozen at Sea). It means the fish is caught, filleted, and frozen on the boat almost immediately. If you see a label that says FAS and 'previously frozen,' it indicates that the fish was frozen whole on a factory boat to preserve freshness before being thawed and processed at a plant.
4. What is the healthiest frozen fish?
Some of the healthiest frozen fish options include white fish like hoki or tarakihi, which are rich in omega-3 fats. Oily fish like salmon or tuna have even higher levels of omega-3 fats. These omega-3 fats help reduce the risk of heart disease, making them a healthy choice for your diet.
5. When should you not eat frozen fish?
Frozen fish can be stored indefinitely and remain safe to eat. However, the flavor and texture may deteriorate over time. For best quality, it is recommended to freeze cooked fish for up to 3 months at 0 °F (-17.8 °C) or less. Raw fish is best used within 3 to 8 months, while shellfish can be stored for 3 to 12 months.
6. What is healthier, fresh or frozen fish?
There is a common myth that frozen fish is less healthy than fresh fish. However, this is not true. Frozen fish retains the same nutritional value as fresh fish. None of the nutritional benefits are lost during the freezing process. So, both fresh and frozen fish offer similar health benefits.
During our frozen fish research, we found 24 frozen fish products and shortlisted 10 quality products. We collected and analyzed 4,012 customer reviews through our big data system to write the frozen fish list. We found that most customers choose frozen fish with an average price of $126.60.
The frozen fish are available for purchase. We have researched hundreds of brands and picked the top brands of frozen fish, including OCEANZEN, SeaBear, Northwest Wild Foods, Maine Lobster Now, Rastelli's. The seller of top 1 product has received honest feedback from 73 consumers with an average rating of 4.3.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!