Best Flavonoid Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 20, 2026

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Flavonoids are natural compounds found in plants that are known for their antioxidant and anti-inflammatory properties. Flavonoid supplements are dietary supplements that contain concentrated amounts of these plant compounds. They are commonly marketed as a way to improve overall health and prevent chronic diseases such as heart disease, diabetes, and cancer. Flavonoid supplements are available in various forms, including capsules, tablets, and powders. While they are generally considered safe for most people, individuals taking medication or with certain medical conditions should consult with their healthcare provider before taking flavonoid supplements.

At a Glance: Our Top Picks

Cheers Restore Supplement with DHM + L-Cysteine Cover #TOP 1
Cheers Restore Supplement with DHM + L-Cysteine
ftb score rating icon 9.8
Clean Nutraceuticals Immune Support Complex Cover #TOP 2
Clean Nutraceuticals Immune Support Complex
ftb score rating icon 9.7
Lipo-Flavonoid Plus: Tinnitus Relief for Ringing Ears Cover #TOP 3
Lipo-Flavonoid Plus: Tinnitus Relief for Ringing Ears
ftb score rating icon 9.5

Top 10 Flavonoid Supplements

#TOP 1

Cheers Restore Supplement with DHM + L-Cysteine

Cheers Restore Supplement with DHM + L-Cysteine Cover
Cheers Restore | Supplement with DHM + L-Cysteine | Feel Better After Drinking & Support Your Liver | 12 Doses | Dihydromyricetin, Cysteine, Prickly Pear, B-Vitamins, Ginger

Cheers Restore Recovery Capsules offer a powerful way to feel better after drinking. Since appearing on Shark Tank, they have helped millions enjoy easier mornings by supporting your body’s recovery process. The capsules contain a unique mix of DHM and Cysteine, which target the main causes of hangover symptoms, helping you recover faster and feel more refreshed. Unlike other products, Cheers Restore is transparent about its ingredients, avoiding hidden blends and focusing on quality with a patented formula. Plus, it contains the highest amount of DHM and Cysteine available, making it a trusted choice for alcohol recovery and liver support.

What We Like
Effective hangover relief
Liver support ingredients
Easy to use
Works for heavy drinking
No headache after drinking
What We Don't Like
Possible mild side effects
Needs plenty of water

Clean Nutraceuticals Immune Support Complex

QDEFEND
Natural
Clean Nutraceuticals Immune Support Complex Cover
Clean Nutraceuticals Quercetin Zinc Vitamin C Vitamin D Bromelain Elderberry - Lung Immune Support Supplement Adults with Artemisinin, Sea Moss, Echinacea, Allergy Relief

Clean Nutraceuticals Immune Blend is a comprehensive 18-in-1 immunity complex that comes in a 30-serving bottle, providing a 30 Day Supply to help boost your immune system. The rapid absorption formula ensures quick effectiveness without added sugars. With essential ingredients like vitamin C, vitamin D3, elderberry, and more, this blend offers powerful support all year round. Simplify your supplement routine with just one daily serving packed with antioxidants to aid your wellness journey.

What We Like
Comprehensive immune support blend
Easy to take
Effective during illness
Good value
Combines multiple supplements
What We Don't Like
Uncertain effectiveness for some users
Mild herbal smell
#TOP 3

Lipo-Flavonoid Plus: Tinnitus Relief for Ringing Ears

Lipo-Flavonoid Plus: Tinnitus Relief for Ringing Ears Cover
Lipo-Flavonoid Ear Ringing, Doctor-Recommended for Ringing Ears, Clinically Proven Lemon Bioflavonoid Complex with Vitamins C, B1, B2, B6, B12, & Calcium (150 Caplets)

Lipo-Flavonoid Plus is a natural lemon bioflavonoid complex containing Vitamins C, B1, B2, B6, B12, Calcium, Choline Bitartrate, Inositol, Niacin and Pantothenic Acid to provide nutritional support for the inner ear for people with tinnitus and Meniere's syndrome. It is recommended to take 2 caplets 3 times a day (6 caplets total each day) for at least 60 days. Customers have reported a decrease in ringing in the ears and pain from loud noise after taking this supplement for a few weeks.

What We Like
Noticeable tinnitus relief
Improved quality of life
Possible improvement with combination therapy
Money-back guarantee
What We Don't Like
Large pills difficult to swallow
Variable effectiveness
#TOP 4

Lipo-Flavonoid Plus Caplets

Lipo-Flavonoid Plus Caplets Cover
Lipo Flavonoid Ear Ringing - Doctor-Recommended for Ringing Ears – Clinically Proven Lemon Bioflavonoid Complex with Vitamins C, B1, B2, B6, B12, & Calcium - 100 Caplets

Lipo-Flavonoid Caplets are doctor-recommended, over-the-counter flavonoid vitamin supplements that are clinically studied and proven to reduce ear ringing. The natural lemon bioflavonoid complex contains a variety of vitamins and nutrients that provide nutritional support for the inner ear, making it an effective treatment for people with tinnitus and Meniere's syndrome. The recommended regimen is to take 2 caplets 3 times a day for at least 60 days. If you don't find relief from ringing in the ears with use as directed for 60 days, Lipo-Flavonoid offers a money-back guarantee with a proof of purchase. With over 50 years of use and observation, Lipo-Flavonoid Caplets are a trusted solution for those seeking relief from tinnitus.

What We Like
Symptom relief for some users
All-natural ingredients
No major side effects reported
Money-back guarantee
May reduce tinnitus intensity
What We Don't Like
Ineffective for some individuals
Large daily dosage required

Zinc Quercetin 120 Capsules

SP-0066
Zinc Quercetin 120 Capsules Cover
Sandhu's Zinc Quercetin 120 Vegetarian Capsules (Pack of 1) | High Absorption Zink Supplements for Immunity and Seasonal Allergy | Antioxidant Immune Support for Men and Women | Easy to Swallow

This Zinc Quercetin supplement comes with 120 vegetarian capsules and can provide 60 servings per bottle. It supports immune system health, cardiovascular health, and respiratory health. This supplement belongs to the Zinc Supplements category.

What We Like
Supports immune health
Reduces cold frequency
Speeds up cold recovery
Recommended by healthcare professionals
What We Don't Like
Larger pill size than expected
#TOP 6

Lipo-Flavonoid Balance Support 30ct

ZX-2W6C-HG3I
No Color
Lipo-Flavonoid Balance Support 30ct Cover
Lipo-Flavonoid Balance Support Supplement - Inner Ear Health & Vertigo Relief with Ginkgo Biloba, Bioflavonoids, & B Vitamins - Reduces Dizziness, Spinning, & Swaying - 30-Count

Lipo-Flavonoid Balance Support is designed to help you manage balance and ear health. This unique formula combines clinically tested ingredients like Ginkgo Biloba, which may help reduce dizziness and the sensation of spinning or swaying. With its doctor-recommended status, you can trust that it’s formulated by experts in ear health. The scientifically crafted blend of essential vitamins and minerals improves blood flow to your inner ear, enhancing nutrient absorption and overall ear function. Plus, it’s convenient to take with just one easy-to-swallow caplet daily.

What We Like
Vertigo symptom relief
Tinnitus improvement
Reduced dizziness frequency
Fast acting for some users
Helps with ear health
What We Don't Like
Possible rare side effects
May not help everyone
#TOP 7

Black Forest High Flavanol Cocoa Powder

14 ounces
Black Forest High Flavanol Cocoa Powder Cover
Black Forest High Flavanol Cocoa Powder (1200mg Flavanols & Flavonoids Supplements) 10X More Flavanols (Epicatechin) Than Cocoa & 600mg of Epicatechin Supplement for Heart Health, Nitric Oxide & Energy

The Black Forest Cocoa Flavanols supplement offers a powerful dose of 1200mg per serving, combining 600mg of flavanols and 600mg of flavonoids to support your heart and overall health. These compounds work together to improve blood flow, which helps deliver oxygen and nutrients more efficiently throughout your body. The supplement is especially rich in epicatechin, a flavanol that boosts nitric oxide levels, promoting better circulation and energy. By choosing this product, you benefit from a carefully sourced and minimally processed cocoa powder designed to enhance your muscle function, cardiovascular health, and reduce inflammation and oxidative stress.

What We Like
Enhances mood and energy
Good in coffee or smoothies
Healthy supplement option
Rich, dark chocolate taste
What We Don't Like
High price point
Unpleasant taste for some
#TOP 8

Pure Encapsulations Quercetin - 120 Capsules

TS0417-B700ML-M619
Pure Encapsulations Quercetin - 120 Capsules Cover
Pure Encapsulations Quercetin - 500 mg - Immune Support, Cellular Health & Heart Health - Antioxidant Supplement - Gluten Free & Non-GMO - 120 Capsules

Pure Quercetin Capsules are a flavonoid vitamin supplement designed to support your immune, cellular, and cardiometabolic health. With bioflavonoids, this supplement can help you maintain healthy mast cell function, promote cardiovascular health, and support the health of capillaries by enhancing their strength and integrity. Additionally, Quercetin has been shown to be one of the most bioactive flavonoids, and research suggests it can play a supportive role in cellular, immune, and cardiometabolic health. Pure Encapsulations is committed to quality, using only premium ingredients sourced from trusted suppliers, and their products are free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.

What We Like
Minimal, clean ingredients
Good for immune support
Easy to digest
Helps inflammation and allergies
Trusted, high-quality brand
What We Don't Like
Effects may be subtle
Possible sensitivity with other meds
#TOP 9

Amazing Formulas Quercetin 500mg 120 Veggie Capsules Supplement

Amazing Formulas Quercetin 500mg 120 Veggie Capsules Supplement Cover
Amazing Formulas Quercetin 500mg 120 Veggie Capsules Supplement - Non-GMO - Gluten Free - Supports Overall Health & Well Being

Amazing Quercetin Supplement is a flavonoid vitamin supplement that supports overall health and well-being. Each serving contains 500mg of Quercetin, a natural compound found in plants that has antioxidant and anti-inflammatory properties. With 120 servings per bottle and only one veggie capsule per serving, it is easy to incorporate into your daily routine. This supplement is non-GMO, gluten-free, and third-party tested, ensuring its purity and potency. It is manufactured in accordance with GMP standards, and proudly made in the USA. By taking Amazing Quercetin Supplement, you can support your immune system, maintain cardiovascular health, and promote healthy aging.

What We Like
Immune system support
Anti-inflammatory benefits
Zinc ionophore function
Non-drowsy allergy relief
No stomach upset
What We Don't Like
May cause energy boost
Slightly expensive
#TOP 10

Cata-Kor NMN 1000mg NAD+ Support Supplement

Cata-Kor NMN 1000mg NAD+ Support Supplement Cover
Cata-Kor NMN Supplement 1000mg – 4-in-1 NAD Supplement with Quercetin | TMG | Resveratrol – NMNH Alternative – Supports Cellular Energy & NAD+ Levels – 60 Capsules – Third-Party Tested (1 Pack)

The Cata-Kor NMN NAD+ Capsules are designed to help boost your cellular energy by supporting NAD+ levels, which are vital for your body’s mitochondrial health. This supplement combines NMN with Quercetin, Resveratrol, and TMG, creating a powerful blend that works together to enhance your energy production and overall wellness. You can trust its safety since each batch is tested by third-party labs in the USA for heavy metals, ensuring a high-quality product. Plus, it’s made in the USA using ingredients sourced globally, giving you confidence in its manufacturing standards.

What We Like
Steady natural energy boost
Mental clarity and focus
Easy to swallow capsules
Gentle on stomach
High quality ingredients
What We Don't Like
Long-term benefits may take time
Buying Guide Image

Finding the Best Flavonoid Supplements for You

Introduction

Flavonoids are a group of plant-based compounds that have been shown to have various health benefits. They are found in a wide variety of foods, including fruits, vegetables, tea, and red wine. Many people choose to take flavonoid supplements to increase their intake of these beneficial compounds. But with so many different flavonoid supplements on the market, how do you choose the right one?

Consider Your Needs

The first step in choosing a flavonoid supplement is to consider your own health needs and goals. Do you want to support cardiovascular health, improve your immune system, or protect against oxidative stress? Different flavonoid supplements may be better suited to different health goals, so it’s important to do your research and choose a supplement that contains the specific flavonoids that will best support your health needs.

Check the Ingredients

Once you’ve determined what health benefits you’re looking for, the next step is to carefully read the ingredient list on the supplement label. Different flavonoid supplements may contain different types and amounts of flavonoids, so it’s important to compare the ingredients of different products to make sure you’re getting the right mix of flavonoids for your needs. Some common flavonoids found in supplements include quercetin, catechins, and proanthocyanidins.

Pay Attention to Dosage

In addition to the types of flavonoids in a supplement, it’s also important to pay attention to the dosage. The recommended daily dose of flavonoids can vary depending on your age, sex, and overall health, so it’s important to follow the dosage instructions on the supplement label and consult with your healthcare provider if you have any questions. Taking too much of a flavonoid supplement can cause side effects, such as stomach upset or allergic reactions, so it’s important to stick to the recommended dosage.

Choose a Reputable Brand

Finally, when choosing a flavonoid supplement, it’s important to choose a reputable brand. Look for a brand that has been in business for a while and has a good reputation for producing high-quality supplements. You can also look for third-party certifications, such as the United States Pharmacopeia (USP) or the ConsumerLab seal of approval, which indicate that the product has been tested for quality and purity.

Conclusion

Flavonoid supplements can be a great way to increase your intake of these beneficial plant compounds. By considering your health needs, checking the ingredient list, paying attention to dosage, and choosing a reputable brand, you can find the right flavonoid supplement to support your health and wellness.

Frequently Asked Questions (FAQs)

1. Are flavonoid supplements effective?

Flavonoid supplements have antioxidant effects and may help prevent chronic diseases. However, the absorption of flavonoids by the body may not be as efficient as other antioxidants like vitamin C. They might also reduce the risk of heart disease.

2. What are flavonoids supplements used for?

Flavonoid supplements are used for their medicinal benefits, including anticancer, antioxidant, anti-inflammatory, and antiviral properties. They also have neuroprotective and cardio-protective effects. The specific benefits depend on the type of flavonoid and its bioavailability.

3. Who should not take flavonoids?

Pregnant women, breastfeeding women, and individuals with kidney disease should avoid taking quercetin, a type of flavonoid. High doses of quercetin, greater than 1 g per day, have been reported to cause kidney damage.

4. What are the side effects of taking flavonoids?

Possible side effects of taking flavonoids include blurred vision, fast or slow heart rate, headache, dizziness, skin redness or itching, and swelling, pain, or a heavy feeling in the legs or feet.

5. Does flavonoid really work for tinnitus?

There is no substantial evidence to support the effectiveness of Lipo-Flavonoid, a flavonoid supplement, in treating tinnitus. Other treatments like earwax removal and sound therapy have more research supporting their effectiveness.

6. What are the symptoms of flavonoid deficiency?

Symptoms of flavonoid deficiency may include frequent colds or infections, weakened immune function, excessive bruising, swelling after injury, nosebleeds, and hemorrhoids. These symptoms may indicate inadequate dietary intake of flavonoids.

7. Is it safe to take flavonoids?

Flavonoids are generally considered safe and beneficial for health, including mental health. They are commonly found in a balanced diet, but some people choose to take flavonoid supplements to increase their intake.

8. Do flavonoids reduce inflammation?

Flavonoids have been found to have beneficial effects on lipid metabolism, insulin resistance, oxidative stress, and inflammation, which are major factors in non-alcoholic fatty liver disease (NAFLD). Silymarin, a flavonoid mix derived from milk thistle, has shown anti-inflammatory effects in animal models of NAFLD.

9. Can flavonoids be harmful?

While most flavonoids are considered safe, it is important to assess the tolerable upper intake level for flavonoid supplements as there have been reports of toxic flavonoids.

10. Are flavonoids bad for your liver?

The flavonoid quercetin has shown potential in ameliorating liver inflammation and fibrosis by regulating the activation and polarization of hepatic macrophages in mice. Effective antifibrotic therapies for chronic liver disease are still needed.

11. What happens if you take too much flavonoids?

Excessive intake of flavonoids can have potentially toxic effects. At higher doses, flavonoids may act as mutagens, generate free radicals as pro-oxidants, and inhibit key enzymes involved in hormone metabolism.

Editor's Notes

During our flavonoid supplement research, we found 24 flavonoid supplement products and shortlisted 10 quality products. We collected and analyzed 333,946 customer reviews through our big data system to write the flavonoid supplements list. We found that most customers choose flavonoid supplements with an average price of $24.32.

The flavonoid supplements are available for purchase. We have researched hundreds of brands and picked the top brands of flavonoid supplements, including Cheers, Clean Nutraceuticals, Lipo-Flavonoid, Sandhu's, Black Forest. The seller of top 1 product has received honest feedback from 145 consumers with an average rating of 4.8.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Flavonoid Supplements Comparison Table

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Brand Cheers Clean Nutraceuticals Lipo-Flavonoid Lipo-Flavonoid Sandhu's Lipo-Flavonoid Black Forest Pure Encapsulations Amazing Nutrition Cata-Kor
Item Form Capsule Capsule Caplet Caplet Capsule Caplet Powder Capsule Capsule Capsule
Flavor Unflavored Unflavored Lemon Lemon Quercetin with Zinc Unflavored Unflavored Unflavored 120 Count Unflavored
Primary Supplement Type DHM, Dihydromyricetin, L-Cysteine Vitamin C, Vitamin D3, Zinc Vitamin C,Vitamin B1, Vitamin B2,Vitamin B6,Vitamin B12, Calcium, Choline Calcium Quercetin, Zinc Flavonoid - - Quercetin NAD+
Unit Count - 60.00 Count 150.0 Count 100 Count 120 Count 30 Count - - - 60 Count
Item Weight - 0.1 Pounds 6.38 Ounces 0.26 Pounds - 1.44 ounces 8 ounces - - 0.06 Kilograms
Product Benefits - Immune Support Ear Health Ear Health - Balance Support - Immune Support,Metabolism Improvement,Antioxidant,Hypoallergenic - Energy Management
Age Range (Description) - - Adult Adult - Adult - Adult - Adult
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.6
ftb score rating icon 8.6
Where to Buy