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Best Fish Sauces of 2026

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Ashley Abels

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Fish sauces are a staple ingredient in many Southeast Asian cuisines, including Thai, Vietnamese, and Filipino. Made from fermented fish and salt, these sauces add a savory, umami flavor to dishes. Some popular brands include Red Boat, Three Crabs, and Squid. Fish sauce can be used as a marinade or added to stir-fries, soups, and curries. It's also a key ingredient in the iconic Thai dish, Pad Thai. While the strong aroma may be off-putting to some, fish sauce adds a depth of flavor that can't be replicated by any other ingredient.

At a Glance: Our Top Picks

Top 10 Fish Sauces

#TOP 1

Red Boat Fish Sauce

Red Boat Fish Sauce Cover

Red Boat Fish Sauce | Premium 40°N Fish Sauce made with just 2 ingredients in Vietnam | Keto, Paleo & Whole 30 | Gluten and Sugar free | 17 fl oz

Red Boat Fish Sauce is made of two ingredients - sea salt and black anchovies, caught off Vietnam's Phú Quốc archipelago. It is first press and high in protein content. The anchovies and sea salt are fermented together for a year using a traditional method. This fish sauce is perfect for adding umami flavor in various dishes without any preservatives or additives.

9.8
FTB Score

What We Like

  • High-quality, pure ingredients
  • Rich umami flavor
  • No additives or preservatives
  • Versatile in many cuisines
  • Long shelf life

What We Don't Like

  • Higher price than other brands
  • Strong aroma for some users

What Customers Say

"I grew up with Southeast Asian cuisine, so fish sauce is a staple in my kitchen. Red Boat instantly reminded me of classic brands like Squid, but with a modern touch. The flavor is exactly what I remember from home. Even my wife, who usually isn't into funky flavors, enjoys it! It truly elevates any dish, and I even use it in unconventional recipes like guacamole."

"After trying many brands, Red Boat stands out as my favorite. It balances power and subtlety—strong enough for cooking, but mild enough for dipping sauces. The flavor has depth and complexity that other brands lack. I'm happy to pay a bit more for this quality."

"I chose this fish sauce because it contains just anchovies and salt, with no added sugar or shellfish—important for me due to allergies. The bottle arrived perfectly packed, and the product itself is high quality and not overwhelmingly fishy. It's become a great addition to my cooking."

#TOP 2

Thai Kitchen Premium Fish Sauce, 23.66 fl oz

Thai Kitchen Premium Fish Sauce, 23.66 fl oz Cover

Thai Kitchen Premium Fish Sauce, 23.66 fl oz - One 23.66 Fluid Ounce Bottle of Fish Sauce Crafted for Dressings and Marinades for a Sweet, Tangy and Spicy Flavor

Thai Kitchen Premium Fish Sauce features fresh-pressed salted anchovies, perfect for dressings and marinades. This gluten-free and dairy-free product offers an intense flavor that adds complexity to your favorite recipes. It comes in a 23.66-fluid-ounce bottle, making it ideal for high-volume establishments.

9.7
FTB Score

What We Like

  • Authentic flavor
  • Great value
  • Versatile usage
  • Rich umami taste
  • Good price in bulk

What We Don't Like

  • Slightly salty

What Customers Say

"I always keep this in my kitchen because of its rich, authentic flavor and how it elevates marinades, dressings, and stir-fries. Just a dash adds a savory depth and umami that makes every dish pop. I’m impressed by how far a single bottle goes, making it a fantastic value!"

"I started using this fish sauce for adding extra flavor to rice, and the bulk price on Amazon beats my local store by a mile. It’s a real staple for me now and definitely worth stocking up on."

"Tried this brand because it was affordable compared to others. The taste is pleasing and works well in my cooking, though it’s a bit saltier than I’m used to. Still, I’m happy with the purchase and would buy it again."

#TOP 3

Red Boat Fish Sauce, Phamily Reserve

Red Boat Fish Sauce, Phamily Reserve Cover

Red Boat Fish Sauce, Phamily Reserve | Premium 50°N fish sauce sustainably made with just two ingredients in Vietnam | Higher Protein For Exceptional Flavor | Gluten and sugar free, no preservatives | 8.45 fl oz.

Red Boat Phamily Reserve is a premium fish sauce with exceptional flavor due to its high protein content. Made in Vietnam with sea salt and black anchovies, this sauce offers pure umami taste. The slow fermentation process in wooden barrels enhances its character. Family-owned, it reflects traditional Vietnamese craftsmanship. Effortlessly add umami to your dishes like sauces, marinades, and soups. Paleo, Whole 30, and Keto friendly, it contains no preservatives, sugar, or gluten, catering to various dietary preferences.

9.5
FTB Score

What We Like

  • Rich umami flavor
  • Premium quality ingredients
  • Complex and smooth taste
  • No additives or preservatives
  • Less intense smell

What We Don't Like

  • Strong aroma
  • Higher price point

What Customers Say

"I was blown away by the incredible depth and richness of this fish sauce. Even my husband, who usually isn’t a fan of fish sauce, loved the dishes I made with it. The umami is intense, but the smell isn’t overwhelming like some others I’ve tried. It’s definitely worth the price for the quality and complexity—I can’t get enough!"

"If you’re looking for the highest quality, pure fish sauce, this is it. The 50°N rating gives it a super concentrated flavor—a little goes a long way. With just two ingredients, you know you’re getting no fillers or weird additives. It’s strong and bold, and perfect for those who want top-tier umami punch in their cooking. Yes, it’s a bit pricier, but the quality justifies it."

"Honestly, the smell is powerful and can clear a room when you first open it, but once it’s cooked into a dish, the flavor is subtle and elevates everything I make. It’s my go-to for cooking, and the price is right for the quality it delivers. Highly recommend if you want to take your meals to the next level!"

Thai Kitchen Gluten Free Premium Fish Sauce

Thai Kitchen Gluten Free Premium Fish Sauce Cover

Thai Kitchen Gluten Free Premium Fish Sauce, 6.76 fl oz

Thai Kitchen Fish Sauce is a premium fish sauce made from salted anchovies and sea salt. It is gluten-free and can be used as a seasoning or a substitute for soy sauce or salt to add a savory taste to any dish. Its careful crafting ensures a high-quality taste that blends perfectly with the sweet and spicy flavors of authentic Thai dishes. This sauce is a must-have for any home cook who wants to add an authentic Thai taste to their dishes.

9.5
FTB Score

What We Like

  • Precise spout design
  • Enhances Asian dishes
  • Widely available
  • Affordable price

What We Don't Like

  • Milder flavor profile
  • Extra ingredients added

What Customers Say

"This is my absolute favorite fish sauce, mainly because of the perfect spout that lets me pour just the right amount every time. I wish other condiments used a spout like this—it's a game changer!"

"Adding just half a teaspoon of this fish sauce to my fried rice really elevates the flavor—it tastes even better than what I get at restaurants!"

"While this fish sauce is the one I see most often in stores, I think it's only okay. It has some extra ingredients and a milder, sweeter taste, but it's reasonably priced and convenient to find."

#TOP 5

Soeos Vegan Fish Sauce, 16.9 fl oz

Soeos Vegan Fish Sauce, 16.9 fl oz Cover

Soeos Fish Sauce, 16.9 fl oz (500ml), Savory Flavor, Premium Fish Sauce for Cooking, Crafted for Dressings and Marinades, Naturally Fermented for Rich Umami Flavor

Soeos Vegan Fish Sauce offers a rich, savory taste that enhances your cooking. This Thai-inspired condiment, known as "Nam Pla," is made from naturally fermented anchovies and salt, delivering a unique umami flavor. You can easily substitute it for traditional sauces like soy sauce or chicken essence, making meals healthier with zero fat. With its versatility, it’s perfect for a variety of cooking methods, including stir-frying, marinating, and braising. Enjoy the authentic Thai flavor in your dishes while maintaining a clean and pure ingredient list.

9.3
FTB Score

What We Like

  • Rich umami flavor
  • Lower sodium content
  • Clean ingredients
  • Attractive packaging
  • Versatile in recipes

What We Don't Like

  • Price slightly higher
  • Sodium still noticeable

What Customers Say

"I've been searching for a decent low-sodium soy sauce, and this one has really impressed me. It packs almost the same depth and umami as traditional versions, with none of that watery or artificial taste some other brands have. Plus, the organic, clean ingredients and fair price for the size make it a staple in my kitchen. I reach for it regularly for stir-fries, marinades, and even quick dressings."

"As someone who is pretty hard to impress when it comes to food, I was skeptical about trying another low-sodium soy sauce. But this product delivers big on flavor, is healthier, and is reasonably priced. It genuinely tastes close to the original and now has a permanent spot in my fridge. My family and I use it in a variety of dishes, and we appreciate the lower sodium without sacrificing taste."

"I love that this soy sauce doesn’t overwhelm dishes with salt and maintains a balanced, smooth taste. The bottle looks good on the counter, and the quality feels above average compared to grocery store options. The only thing to keep in mind is the price for the size, but considering the flavor and clean ingredients, I think it’s worth it. I use it for everything from stir-fry to dumpling dipping sauces."

#TOP 6

Lucky Brand Thai Fish Sauce

Lucky Brand Thai Fish Sauce Cover

Lucky Brand Thai Fish Sauce (1)

Lucky Brand Thai Fish Sauce is a 23 Fl. oz. bottle of fish sauce that contains no MSG. The sauce is made of anchovy extract, salt, sugar, and water, making it a perfect addition to your kitchen for those who love to cook Thai cuisine.

9.1
FTB Score

What We Like

  • Authentic Thai fish sauce
  • Prompt delivery
  • Great for cooking
  • Convenient squirt top
  • Well-packaged shipment

What We Don't Like

  • Mild aroma and flavor
  • Can be salty if overused

What Customers Say

"I appreciate the authenticity and taste of this Thai fish sauce. It works really well in my recipes, especially when I'm making Thai dishes. The aroma and flavor are pleasant, though I find them a bit on the weak side. The squirt top is handy for measuring, but it can be a little inconvenient in certain situations. Overall, it's a solid cooking sauce if you adjust for saltiness."

"I received my order quickly and in perfect condition. I'm impressed by the genuine Thai quality of this fish sauce—it’s definitely imported and not a knockoff. The packaging was very secure, and everything arrived without damage. I’ll definitely order again and recommend this seller for Thai products."

"This fish sauce is a good alternative to my usual brand. It has a slightly tangier taste than I’m used to, but it still adds great flavor to my Thai dishes and sauces. I’m happy with my purchase."

#TOP 7

Red Boat Fish Sauce

Red Boat Fish Sauce Cover

Red Boat Fish Sauce | Premium 40°N fish sauce sustainably made with just two ingredients in Vietnam | Keto, Paleo, & Whole 30 friendly | Gluten and sugar free with no preservatives | 25fl oz. plastic PET bottle

Red Boat Premium Fish Sauce is made with only sea salt and black anchovies from Vietnam, fermented for a year using a traditional method. This first press 40N fish sauce offers pure flavor with high protein content. The family-owned brand, started by Cuong Pham, ensures authenticity and taste. Effortlessly add umami to your dishes like sauces, marinades, and soups. Enjoy the benefits of a product that is Paleo, Whole 30, and Keto friendly, with no preservatives or additives.

9.0
FTB Score

What We Like

  • Deep, rich umami flavor
  • Clean, simple ingredients
  • Authentic Vietnamese taste
  • Smooth, well-rounded profile
  • Versatile cooking uses

What We Don't Like

  • Higher price than some brands

What Customers Say

"I switched to this fish sauce because of the anchovy-based ingredients, but what really stands out is the incredible depth and versatility of its flavor. I use it in everything from pasta to dressings, and it always brings a rich umami boost to my meals."

"After trying several brands, I found this to be the best fish sauce—the flavor is clean and free from any unwanted additives. I won't use any other now."

"This fish sauce is perfect for Vietnamese cooking and has only two ingredients—anchovy and salt. It tastes authentic and is so much better than the cheap, chemical-filled options from the supermarket."

#TOP 8

Red Boat Fish Sauce 8.45 oz

Red Boat Fish Sauce 8.45 oz Cover

Red Boat Fish Sauce, 8.45 Fluid Ounce

Red Boat Fish Sauce is made from pure ingredients, giving you a natural and authentic flavor for your dishes. This sauce is crafted from the first pressing of fish, which means it’s packed with rich, fresh taste that can enhance your cooking. Being 100% pure, it contains no additives or fillers, so you get the true essence of fish sauce every time. Whether you’re seasoning a stir-fry or preparing a dipping sauce, Red Boat Fish Sauce helps you bring out the best in your meals with a quality you can trust.

8.9
FTB Score

What We Like

  • Rich umami flavor
  • No added MSG
  • Versatile in various cuisines
  • Mellow, not overly fishy
  • Enhances depth of dishes

What We Don't Like

  • Salty taste typical of fish sauce

What Customers Say

"For me, this is the best fish sauce I've had outside of Saigon. The umami boost it gives is incredible, and I love that it's just anchovies and sea salt, with no added MSG. I recommend using it sparingly—a little goes a long way!"

"I rely on this fish sauce for Lao and Thai dishes, but I've also found it elevates everything from pasta sauce to Bloody Marys. It adds depth and umami without overpowering with fishiness—it's my go-to secret ingredient."

"Since hearing chef Stephanie Izard mention it, I've started adding this brand of fish sauce to stews and sauces for extra depth. It's always been reliable and flavorful, plus it's so convenient to order online."

#TOP 9

Wangshin Artisanal Korean Fish Sauce 5 fl oz

Wangshin Artisanal Korean Fish Sauce 5 fl oz Cover

Wangshin Fish Sauce (5 fl oz) | Artisanal Korean Fish Sauce Aged 2 Years | Made with Just Anchovy & Salt | Non-GMO Project Verified | No Preservatives

The Wangshin Korean Fish Sauce is crafted from fully fermented anchovies and salt, giving you a genuine and rich taste that enhances your dishes. Whether you're making a fresh salad dressing or a sizzling stir-fry, this sauce adds a deep, savory flavor that brings your cooking to life. It's also certified non-GMO, so you can trust it fits well with your dietary needs. With its strong umami profile, this sauce is a simple way to boost flavor and elevate your meals with authentic Korean tradition.

8.8
FTB Score

What We Like

  • Clean flavor profile
  • High-quality ingredients
  • Versatile usage
  • No strong aftertaste
  • Great umami boost

What We Don't Like

  • Smaller bottle size
  • Higher price point

What Customers Say

"I’m honestly hooked on this sauce—it adds an incredible umami punch to everything I eat. I reach for it every day, and I even reorder when I’m only halfway through the bottle because I never want to run out. The company has a really interesting story, too. I would give it more than five stars if I could!"

"I usually buy Thai or Vietnamese fish sauces, but I took a chance on this one and I’m so glad I did. The ingredients are top-notch, the taste is exceptionally clean, and I’m definitely planning to buy more."

"This was my first time trying an aged, higher-end fish sauce. While it costs a bit more, the depth of flavor is worth every penny, and it’s especially delicious over rice."

#TOP 10

Dear Mam Premium Fish Sauce California Anchovy 1 Year

  • Dear Mam Fish Sauce
  • 3 cups
Dear Mam Premium Fish Sauce California Anchovy 1 Year Cover

Dear Mam Premium Fish Sauce | California Anchovy | 1 Year Aged | Fermented Phu Quoc Vietnam | 24 fl oz

Dear Mam Fish Sauce offers a rich and authentic flavor thanks to its first press extraction, which ensures you get the purest and most intense taste from the fish. Made from high-quality California anchovies and sea salt, it contains no fillers, so you can trust what you’re adding to your meals is natural and wholesome. The sauce is naturally fermented for one year, giving it a deep umami flavor that enhances your dishes beautifully. Plus, it’s made with sustainability in mind, using responsible harvesting and zero waste practices, so you can feel good about your choice in both flavor and environmental impact.

8.8
FTB Score

What We Like

  • Clean ingredients
  • Authentic Vietnamese flavor
  • Smooth, well-balanced taste
  • Convenient small bottle
  • Good quality

What We Don't Like

  • Skepticism due to social media promotion

What Customers Say

"I've always used 3 Crabs and Squid fish sauce because it's what my mom cooked with, but I took a chance on Dear Mam after seeing it online. The taste is nearly identical to what I grew up eating, but the ingredients are definitely cleaner. I even keep a small bottle handy so my wife and I can use it when dining out. I'm glad I tried it, as it didn't disappoint and fits my more conscious approach to ingredients now."

"I decided to switch from the 3 Crabs brand after learning it wasn't actually Vietnamese. Dear Mam tastes just like the fish sauce from my childhood, but with better ingredients. It's now a must-have in our home."

"I'm not an expert on fish sauce—I usually just go with what my mom used, which was Three Crabs. But I tried Dear Mam and was really surprised. It's incredibly smooth and not overpowering, even in a straight taste test. My wife used it in jeow som and the flavor was fantastic. This is definitely a new staple in my pantry."

Fish Sauces Comparison Table

#TOP 1 Red Boat Fish Sauce Cover

Red Boat Fish Sauce

#TOP 2 Thai Kitchen Premium Fish Sauce, 23.66 fl oz Cover

Thai Kitchen Premium Fish Sauce, 23.66 fl oz

#TOP 3 Red Boat Fish Sauce, Phamily Reserve Cover

Red Boat Fish Sauce, Phamily Reserve

#TOP 4 Thai Kitchen Gluten Free Premium Fish Sauce Cover

Thai Kitchen Gluten Free Premium Fish Sauce

#TOP 5 Soeos Vegan Fish Sauce, 16.9 fl oz Cover

Soeos Vegan Fish Sauce, 16.9 fl oz

#TOP 6 Lucky Brand Thai Fish Sauce Cover

Lucky Brand Thai Fish Sauce

#TOP 7 Red Boat Fish Sauce Cover

Red Boat Fish Sauce

#TOP 8 Red Boat Fish Sauce 8.45 oz Cover

Red Boat Fish Sauce 8.45 oz

#TOP 9 Wangshin Artisanal Korean Fish Sauce 5 fl oz Cover

Wangshin Artisanal Korean Fish Sauce 5 fl oz

#TOP 10 Dear Mam Premium Fish Sauce California Anchovy 1 Year Cover

Dear Mam Premium Fish Sauce California Anchovy 1 Year

Brand Red Boat Thai Kitchen Red Boat Thai Kitchen Soeos TastePadThai Red Boat Red Boat WangShin Dear Mam Fish Sauce
Units 1.00 Count 23.66 Fluid Ounces 1.00 Fluid Ounces 6.76 Fluid Ounces 16.9 Ounce 23.0 Ounce 25.0 Ounce 8.4 Fluid Ounces 5.00 Fluid Ounces 1.0 Count
Flavor Original Premium Fish Sauce Fish Premium Fish Sauce Fish Sauce Fish Fish Savory Fish (5 fl oz) Fish
Package Information Bottle Bottle Bottle Bottle Bottle Bottle Bottle Bottle Bottle Bottle
Item Weight 0.62 Kilograms 1.55 Pounds 0.66 Ounces 16 ounces 1.33 Pounds 0.01 Ounces 0.98 Kilograms 0.32 Kilograms - 3.02 Pounds
Allergen Information Fish Dairy Free - Fish Fish - - Fish - -
FTB Score
9.8
9.7
9.5
9.5
9.3
9.1
9.0
8.9
8.8
8.8
Where to Buy

The Best Fish Sauces to Buy Right Now

Introduction

Fish sauce is an essential condiment in many cuisines around the world, particularly in Southeast Asian dishes. It is made by fermenting fish and salt for several months, which creates a savory and pungent liquid that adds a unique depth of flavor to food. But with so many fish sauce brands on the market, it can be difficult to know which one to choose. In this article, we will provide some tips for selecting a high-quality fish sauce that will elevate your cooking to the next level.

Look for the Right Ingredients

One of the most important things to consider when choosing a fish sauce is the ingredients list. The best fish sauces are made from only two ingredients: fish and salt. Avoid fish sauces that contain preservatives, additives, and artificial flavors, as these can alter the flavor and reduce the quality of the sauce.

Additionally, look for fish sauces that are made from whole fish, rather than fish scraps or by-products. Whole fish will yield a richer and more complex flavor. It is also a good idea to check the label to see what type of fish the sauce is made from. Anchovies are the most commonly used type of fish for making fish sauce, but other varieties such as mackerel, tuna, and squid can also be used. Each type of fish will provide a slightly different flavor profile, so experimenting with different types can be a fun way to explore the world of fish sauce.

Consider the Region of Origin

Fish sauce is a traditional condiment in many parts of the world, but it is particularly popular in Southeast Asian cuisine. Each region has its own unique style of fish sauce, so it can be helpful to choose a fish sauce that is made in the region where you plan to use it. For example, Thai fish sauce is typically saltier and more pungent than Vietnamese fish sauce, which tends to be milder and sweeter.

Furthermore, the climate and fermentation conditions in each region can affect the flavor of the fish sauce. In general, fish sauces from warmer climates tend to have a stronger and more intense flavor, whereas those from cooler climates have a more subtle and nuanced flavor. Consider the climate of the region where you will be using the fish sauce, and choose a sauce that is well-suited to that climate.

Pay Attention to the Color and Consistency

The color and consistency of fish sauce can provide important clues about its quality and flavor. A high-quality fish sauce will have a rich golden or amber color, and a thick, syrupy consistency. Avoid fish sauces that are too light in color, as these may be diluted or of lower quality.

Additionally, look for fish sauces that are clear and free of sediment or other impurities. Sediment can indicate that the fish sauce has not been properly filtered, which can affect its flavor and overall quality. If you are unsure about the color and consistency of a particular fish sauce, you can always ask the seller or check online reviews for more information.

Taste Before You Buy

If possible, taste a small sample of the fish sauce before you buy it. This will give you a good idea of its flavor and how it will work in your cooking. Remember that fish sauce is a very strong condiment, so a little goes a long way. Start with a small amount, and add more to taste.

When tasting fish sauce, pay attention to its balance of flavors. A high-quality fish sauce will have a well-rounded flavor that is both savory and slightly sweet, with a hint of umami and a slight tang from the fermentation process. Avoid fish sauces that are overly salty, fishy, or bitter, as these can be unpleasant and overpower the flavor of your food.

Conclusion

Choosing the right fish sauce can be a daunting task, but with a little knowledge and a few simple tips, you can select a sauce that will elevate your cooking and add depth and complexity to your dishes. Look for fish sauces with simple ingredients lists, made from whole fish and consider the region of origin. Pay attention to the color and consistency, and taste before you buy to ensure that you are getting a high-quality fish sauce that will enhance the flavor of your food.

Frequently Asked Questions (FAQs)

1. What sauces do you eat with fish?

There are various sauces that go well with fish, such as parsley sauce, smoked-almond romesco sauce, fresh herb sauce, rich ketchup sauce, mint sauce, lemon cream sauce, salmoriglio sauce, and red wine sauce. These sauces add flavor and enhance the taste of fish dishes, offering a variety of options to suit different preferences.

2. What sauces are best with fish sticks?

Fish sticks can be paired with a range of sauces, including tartar sauce, ketchup, BBQ sauce, nacho cheese, cocktail sauce, buffalo sauce, honey mustard, and ranch. These sauces complement the crispy texture of fish sticks and add a burst of flavor to every bite.

3. What to serve with fresh fish?

When serving fresh fish, you can consider pairing it with lemon butter sauce, vermicelli rice, oven-roasted potatoes, gremolata, cauliflower mac & cheese, air fryer french fries, bloves sauce, or roasted vegetable medley. These side dishes complement the flavors of the fish and create a well-rounded meal.

4. What can I eat with fish sticks besides tartar sauce?

In addition to tartar sauce, fish sticks can be enjoyed with a variety of side dishes. Some options include french fries, coleslaw, cheese dip, avocado fries, crispy green beans, hummus, blooming onion, steamed vegetables, mashed potatoes, sweet potato fries, macaroni and cheese, and green salad. These side dishes provide a range of flavors and textures to accompany the fish sticks.

Editor's Notes

During our fish sauce research, we found 24 fish sauce products and shortlisted 10 quality products. We collected and analyzed 89,974 customer reviews through our big data system to write the fish sauces list. We found that most customers choose fish sauces with an average price of $16.37.

The fish sauces are available for purchase. We have researched hundreds of brands and picked the top brands of fish sauces, including Red Boat, Thai Kitchen, Soeos, TastePadThai, WangShin. The seller of top 1 product has received honest feedback from 98 consumers with an average rating of 4.9.

Written by

Ashley Abels Avatar

Ashley Abels

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!