Best Gluten Free Fish Sauces of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2025

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Gluten-free fish sauces are a tasty and healthy alternative for those who suffer from gluten allergies or sensitivities. Made from high-quality fish and natural ingredients, these sauces provide a rich umami flavor without any added gluten. They can be used in a variety of dishes, such as stir-fries, marinades, and dipping sauces. Some popular gluten-free fish sauces include Red Boat Fish Sauce, Thai Kitchen Gluten-Free Premium Fish Sauce, and Three Crabs Brand Fish Sauce. Whether you're a seasoned cook or just starting out, these sauces are a must-have in your kitchen pantry.

At a Glance: Our Top Picks

Red Boat Fish Sauce Cover #TOP 1
Red Boat Fish Sauce
ftb score rating icon 9.9
Four Elephants Premium Fish Sauce Glass Bottle Cover #TOP 2
Four Elephants Premium Fish Sauce Glass Bottle
ftb score rating icon 9.8
Red Boat Fish Sauce, Phamily Reserve Cover #TOP 3
Red Boat Fish Sauce, Phamily Reserve
ftb score rating icon 9.6

Top 10 Gluten Free Fish Sauces

#TOP 1

Red Boat Fish Sauce

9681
Red Boat Fish Sauce Cover
Red Boat Fish Sauce | Premium 40°N Fish Sauce made with just 2 ingredients in Vietnam | Keto, Paleo & Whole 30 | Gluten and Sugar free | 17 fl oz

Red Boat Fish Sauce is made of two ingredients - sea salt and black anchovies, caught off Vietnam's Phú Quốc archipelago. It is first press and high in protein content. The anchovies and sea salt are fermented together for a year using a traditional method. This fish sauce is perfect for adding umami flavor in various dishes without any preservatives or additives.

What We Like
Made of only two ingredients
High protein content for more flavor
Fermented for a year using traditional method
Paleo, Whole 30 and Keto friendly
No preservatives or additives
#TOP 2

Four Elephants Premium Fish Sauce Glass Bottle

Four Elephants Premium Fish Sauce Glass Bottle Cover
Four Elephants Savory Fish Sauce - 25 oz | Certified Non-GMO & Gluten-Free | Subtle Flavor, Bold Authenticity | Glass Bottle (1)

Four Elephants Fish Sauce is an all-purpose "extra virgin" fish sauce that will add great taste to a variety of standout Asian dishes like pad thai, pho, and stir fry or as Marinades, Stir-fry Sauce, Soups, Stews, and Curries. It is a savory and sweet fish sauce full of flavor without an overpowering aroma. You get a perfectly potent high-quality sauce produced by a special extraction method followed by the finest producers in Southeast Asia. It is a pantry staple that is authentic, gluten-free, and non-GMO. Four Elephants believes in protecting the non-GMO food supply, and that's why we have chosen to have our products third-party verified to meet the standards of The Non-GMO Project.

What We Like
Premium quality
Non-GMO and gluten-free
All-purpose usage
#TOP 3

Red Boat Fish Sauce, Phamily Reserve

Red Boat Fish Sauce, Phamily Reserve Cover
Red Boat Fish Sauce, Phamily Reserve | Premium 50°N fish sauce sustainably made with just two ingredients in Vietnam | Higher Protein For Exceptional Flavor | Gluten and sugar free, no preservatives | 8.45 fl oz.

Red Boat Phamily Reserve is a premium fish sauce with exceptional flavor due to its high protein content. Made in Vietnam with sea salt and black anchovies, this sauce offers pure umami taste. The slow fermentation process in wooden barrels enhances its character. Family-owned, it reflects traditional Vietnamese craftsmanship. Effortlessly add umami to your dishes like sauces, marinades, and soups. Paleo, Whole 30, and Keto friendly, it contains no preservatives, sugar, or gluten, catering to various dietary preferences.

What We Like
High protein content
Pure umami taste
Family-owned
#TOP 4

Red Boat Fish Sauce

HU-XI-125
Red Boat Fish Sauce Cover
Red Boat Fish Sauce | Premium 40°N fish sauce sustainably made with just two ingredients in Vietnam | Keto, Paleo, & Whole 30 friendly | Gluten and sugar free with no preservatives | 25fl oz. plastic PET bottle

Red Boat Premium Fish Sauce is made with only sea salt and black anchovies from Vietnam, fermented for a year using a traditional method. This first press 40N fish sauce offers pure flavor with high protein content. The family-owned brand, started by Cuong Pham, ensures authenticity and taste. Effortlessly add umami to your dishes like sauces, marinades, and soups. Enjoy the benefits of a product that is Paleo, Whole 30, and Keto friendly, with no preservatives or additives.

What We Like
High protein content
Family-owned
Authentic taste
#TOP 5

KA-ME Asian Fish Sauce

KA-ME Asian Fish Sauce Cover
KA-ME Authentitc Asian Fish Sauce - Gluten-Free, No Preservatives, No MSG - Essential Southeast Asian Seasoning, Enhance Your Culinary Creations - 7 fl oz (Pack of 2)

KA-ME Fish Sauce is a versatile Southeast Asian seasoning that adds a delicious salty and savory flavor to your dishes. Use it to marinate meats, enhance soups, or elevate stir-fry dishes. This sauce can be your go-to for adding a tangy burst of flavor to seafood, meats, and vegetables. With KA-ME's Fish Sauce, you can easily enrich your culinary creations with bold and classic Asian flavors, making it a must-have in your kitchen.

What We Like
Versatile seasoning
Enhances various dishes
Classic Asian flavors
#TOP 6

Thai Kitchen Premium Fish Sauce, 23.66 fl oz

Thai Kitchen Premium Fish Sauce, 23.66 fl oz Cover
Thai Kitchen Premium Fish Sauce, 23.66 fl oz - One 23.66 Fluid Ounce Bottle of Fish Sauce Crafted for Dressings and Marinades for a Sweet, Tangy and Spicy Flavor

Thai Kitchen Premium Fish Sauce features fresh-pressed salted anchovies, perfect for dressings and marinades. This gluten-free and dairy-free product offers an intense flavor that adds complexity to your favorite recipes. It comes in a 23.66-fluid-ounce bottle, making it ideal for high-volume establishments.

What We Like
Intense flavor that adds complexity to recipes
Gluten-free and dairy-free
Comes in a large 23.66-fluid-ounce bottle
#TOP 7

Chin-Su Fish Sauce

CHIN-SU
Chin-Su Fish Sauce Cover
Chin-Su Fish Sauce, Premium Vietnamese Fish Sauce, Fresh Anchovies Salted On Boat, One-Year Aged Anchovy Sauce, Gluten Free 24.3 Oz Bottle

CHIN-SU Premium Fish Sauce offers you a truly Vietnamese taste by using fresh anchovies salted on the boat to preserve their freshness. This one-year aged anchovy sauce is fermented in Vietnam by a centuries-old method, resulting in a robust umami flavor. Enjoy the convenience of enhancing your dishes with an explosion of umami flavor when dipping, cooking, or marinating. Plus, this gluten-free fish sauce contains no preservatives, artificial flavors, or added colors.

What We Like
Trusted Vietnamese manufacturer
Truly Vietnamese taste
Robust umami flavor
#TOP 8

Thai Kitchen Gluten Free Fish Sauce, 6.76 fl oz

TK00100
Thai Kitchen Gluten Free Fish Sauce, 6.76 fl oz Cover
Thai Kitchen Gluten Free Premium Fish Sauce, 6.76 fl oz

Thai Kitchen Gluten Free Fish Sauce is a premium seasoning made from salted anchovies and sea salt. Its gluten-free feature makes it a healthy option to add savory taste to any dish. It can be used as a seasoning or a substitute for soy sauce or salt. This fish sauce is perfect for authentic Thai dishes, which blend well with sweet and spicy flavors.

What We Like
Gluten-free
Carefully crafted from salted anchovies and sea salt
Can be used as a seasoning or in place of soy sauce or salt
#TOP 9

Megachef Premium Thai Fish Sauce 200ml

Megachef Premium Thai Fish Sauce 200ml Cover
Megachef Thai Fish Sauce 200 Ml (Premium Thai Fish Sauce)

Megachef Thai Fish Sauce is crafted using high-quality ingredients, featuring 72% anchovy, which gives it a deep, savory flavor. Being gluten-free and free from preservatives, it is a healthier choice for your meals. The absence of MSG and artificial colors means you can enjoy its natural taste without any unwanted additives. With two years of natural fermentation, it offers a rich briny flavor that enhances stir-fries, curries, and other Asian dishes, allowing you to elevate your cooking effortlessly.

What We Like
High-quality, natural ingredients
Gluten-free and preservative-free
Rich, savory flavor
Versatile for various dishes
#TOP 10

Tofuna Fysh Vegan Fysh Sauce

Tofuna Fysh
905-VHD-LNZ
Tofuna Fysh Vegan Fysh Sauce Cover
Vegan Fysh Sauce (Vegan Fish Sauce Made with Seaweed)

Tofuna Fysh Vegan Fysh Sauce is a vegan alternative to traditional fish sauce. This seaweed-based sauce is gluten-free, made with organic ingredients, and free from refined sugar. By using organic seaweed instead of fish, this sauce offers a cruelty-free option for seasoning your dishes. The gluten-free and wheat-free nature of this sauce makes it suitable for those with dietary restrictions. Additionally, the absence of refined sugar provides a healthier alternative for flavoring your meals.

What We Like
Vegan & Gluten-Free
Organic Ingredients
Refined Sugar-Free
Buying Guide Image
Editor's Notes

During our gluten free fish sauce research, we found 24 gluten free fish sauce products and shortlisted 10 quality products. We collected and analyzed 57,673 customer reviews through our big data system to write the gluten free fish sauces list. We found that most customers choose gluten free fish sauces with an average price of $12.03.

The gluten free fish sauces are available for purchase. We have researched hundreds of brands and picked the top brands of gluten free fish sauces, including Red Boat, Four Elephants, KA-ME, Thai Kitchen, CHIN-SU. The seller of top 1 product has received honest feedback from 151 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!