Best Syrup Elderberry Supplements of 2026
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Syrup Elderberry Supplements are a natural and effective way to boost the immune system and fight off cold and flu symptoms. Made from the berries of the elderberry plant, these supplements are rich in antioxidants and vitamins that help to support overall health and wellness. Elderberry syrup is particularly helpful during the winter months when cold and flu season is in full swing. It is also a great option for those who prefer a natural alternative to traditional over-the-counter medications. Syrup Elderberry Supplements are a must-have for anyone looking to stay healthy and ward off illness.
At a Glance: Our Top Picks
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Top 10 Syrup Elderberry Supplements
Nature's Way Sambucus Original Elderberry Syrup
Nature's Way Elderberry Syrup is a natural supplement that provides antioxidant support and traditional immune support. It contains a concentrated elderberry extract made from 3,200 mg of elderberries per teaspoon. Elderberries have been used for centuries for their immune-boosting properties. For intensive use, adults can take 2 teaspoons 4 times daily, while for daily maintenance, 2 teaspoons daily are sufficient. The syrup is gluten-free, vegan, and contains no dairy, peanuts, or artificial colors. Nature's Way is a trusted health partner that believes healthy starts inside, with supplements that support your immune system health.
MaryRuth's Elderberry Syrup
MaryRuth's Elderberry Syrup is a delicious and convenient way to support your immune system and overall health. Made with organic European elderberry extract, this vegan formula can be taken as a tincture, added to your favorite beverage, or mixed with MaryRuth's Multivitamin or Multiminerals. The easy-to-take liquid drops come with a dosage chart for all ages and lifestyles.
MaryRuth Organics Toddler Elderberry Syrup
Zarbee's Kid's Daily Immune Support Gummies
Zarbee's Kid’s Daily Immune Support* Gummies with Real Elderberry contain vitamins A, C, D, E & zinc for immune support.* Our great-tasting, easy-to-chew, natural berry flavor gummies are safe & effective for kids ages 2+ and can be consumed daily. They are gelatin-free & 100% vegetarian. Zarbee’s is the #1 Pediatrician Recommended Immune Support Brand & the #1 Selling Immunity Brand for Kids.
Zarbee's Daily Immune Support Gummies with Elderberry
Zarbee's Daily Immune Support Gummies with Elderberry provide an excellent source of vitamins A, C, D, E, and zinc for immune support. These gummies are formulated with real elderberry extract, which contains nutrients, antioxidants, and flavonoids to help support the immune system. Safe and effective for adults and kids ages 12+, these natural berry flavor gummies are easy to chew and made with vegetarian-friendly ingredients. Zarbee's gummies are inspired by nature and free of drugs, alcohol, artificial sweeteners, and high fructose corn syrup.
Sambucol Black Elderberry Syrup - Immune Support for Kids and Adults
Sambucol Black Elderberry Syrup is a gluten-free, dairy-free & Kosher supplement made with antioxidant-rich black elderberries that help support the immune system and health. The syrup tastes great and is free from gluten and artificial flavors, making it suitable for adults and kids. It is made with premium Haschberg black elderberry grown in Europe, providing the equivalent of 3.8 g of elderberry per serving. Sambucol has decades of experience in making high-quality black elderberry supplements.
Mommy's Bliss Organic Baby Elderberry Drops
Mommy's Bliss Organic Baby Elderberry Drops is a baby immunity syrup that supports your baby's immune system with natural and safe ingredients, such as organic elderberry, vitamins, zinc, echinacea, and prebiotics. The syrup is easy-to-administer with a convenient syringe and has a yummy elderberry flavor. The product is free of alcohol, parabens, artificial flavors and colors, and the top 8 allergens. Mommy's Bliss was founded by a mom and pediatric nurse, midwife and doula, ensuring mom designed peace of mind.
Horbaach Sambucus Black Elderberry Capsules
Horbaach Sambucus Black Elderberry Capsules are a premium source of this nutritious super fruit. Each serving delivers the equivalent of 2,000 mg of Black Elderberry fruit in convenient quick-release capsules. It’s gluten-free and non-GMO, with no artificial flavor or artificial sweetener, making it a great addition to your wellness routine.
MaryRuth Organics Extra Strength Elderberry Syrup
MaryRuth Elderberry Syrup is a tasty immune support supplement for both adults and children aged one and up. You can take this syrup directly or mix it into your favorite drinks, making it a convenient option for daily use. With its organic formula, each serving delivers 250 mg of elderberry, which is known for its health benefits. Plus, it’s vegan and free from common allergens like gluten and sugar, ensuring it fits into most dietary lifestyles. This syrup is also made in a GMP-certified facility, assuring you of its quality and safety.
Llama Naturals Elderberry Gummies
Llama Naturals Gummies are designed to boost your child's immune system with three powerful ingredients. They feature organic elderberry extract, which is 35 times more effective than regular elderberries, providing a strong defense against illness. Additionally, natural Vitamin C sourced from organic acerola cherries helps support overall health. Zinc chelate is included for its immune-boosting properties. Plus, these gummies are free from harmful sugars and acids, making them gentle on teeth. With no allergens or artificial additives, you can feel confident giving them to your little ones, who will love the delightful taste!
Frequently Asked Questions (FAQs)
1. Is elderberry capsules as good as the syrup?
Elderberry capsules are considered a more concentrated form of elderberry extract compared to syrup. While elderberry syrup contains more ingredients and has less elderberry available per serving, elderberry capsules offer a higher concentration of elderberry. Both forms have their benefits, so it depends on personal preference and desired dosage.
2. Is it OK to take elderberry syrup everyday?
Yes, it is safe to take elderberry syrup daily as long as you follow the recommended dosage instructions. Elderberry syrup can be taken year-round to support overall health. It is important to follow the recommended daily dosage for adults and children.
3. What are the benefits of taking elderberry syrup?
Elderberry syrup is rich in antioxidants and vitamins, which can help boost the immune system. It may also have anti-inflammatory properties, reduce stress, and support heart health. Some experts recommend elderberry syrup to prevent and alleviate cold and flu symptoms.
4. What is the best form of elderberry to take?
There are various forms of elderberry supplements available, such as capsules, teas, lozenges, liquids, and gummies. The best form depends on personal preference and needs. Lozenges or gummies may be preferred for those who have difficulty swallowing, while teas provide a warm drink option. Elderberry extract or pills offer a quick and convenient option.
5. Is 1000 mg of elderberry too much?
The dosing of elderberry can vary, but elderberry fruit extracts have commonly been used in doses up to 1200 mg per day for 2 weeks. It is important to follow the recommended dosage instructions on the specific elderberry product you are using.
6. Which is better elderberry gummies or elderberry syrup?
Elderberry syrup is generally preferred over elderberry gummies due to the high sugar content in gummies. Excessive sugar intake can suppress the immune system, negating the benefits of elderberry. However, it is important to check the ingredients and choose elderberry syrups or gummies with lower amounts of added sugars.
7. Who should not take elderberry?
Elderberry may stimulate the immune system, so it is advised to avoid taking it if you are on medications that suppress the immune system, such as corticosteroids or medications for autoimmune diseases. People who have had organ transplants should also avoid elderberry. It is always recommended to consult with a healthcare professional before starting any new supplement.
8. Are there negative side effects of elderberry?
Consuming uncooked elderberry leaves, stems, or unripe green fruit can be unsafe, as they contain a chemical that produces cyanide. This can lead to nausea, vomiting, diarrhea, or more serious side effects if consumed in large quantities. However, properly processed and cooked elderberry products, such as syrup or extract, are considered safe when used according to the recommended dosage instructions.
During our syrup elderberry supplement research, we found 24 syrup elderberry supplement products and shortlisted 10 quality products. We collected and analyzed 398,684 customer reviews through our big data system to write the syrup elderberry supplements list. We found that most customers choose syrup elderberry supplements with an average price of $19.15.
The syrup elderberry supplements are available for purchase. We have researched hundreds of brands and picked the top brands of syrup elderberry supplements, including Nature's Way, MaryRuth Organics, Zarbee's, Sambucol, Mommy's Bliss. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.