Best Cold Breakfast Cereals of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 14, 2025

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Cold breakfast cereals are a popular and convenient breakfast option for many people. They come in a wide variety of flavors and textures, from crunchy granola to sweet and colorful puffs. Some are made with whole grains and are fortified with vitamins and minerals, making them a nutritious choice. Others may be high in sugar and should be consumed in moderation. Cold breakfast cereals can be enjoyed with milk or yogurt, and some even come in single-serving cups for on-the-go breakfasts. With so many options to choose from, there is a cold breakfast cereal for everyone's taste preferences and dietary needs.

At a Glance: Our Top Picks

Honey Nut Cheerios Cereal Cover #TOP 1
Honey Nut Cheerios Cereal
ftb score rating icon 9.8
Post Great Grains Raisins, Dates & Pecans Whole Grain Cereal Cover #TOP 2
Post Great Grains Raisins, Dates & Pecans Whole Grain Cereal
ftb score rating icon 9.7
Cinnamon Toast Crunch, Breakfast Cereal Cover #TOP 3
Cinnamon Toast Crunch, Breakfast Cereal
ftb score rating icon 9.5

Top 10 Cold Breakfast Cereals

#TOP 1

Honey Nut Cheerios Cereal

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Honey Nut Cheerios Cereal Cover
Honey Nut Cheerios Heart Healthy Breakfast Cereal, Gluten Free Cereal With Whole Grain Oats, Giant Size, 27.2 oz

Honey Nut Cheerios Cereal is a gluten-free breakfast cereal made with whole grain oats and real honey. It is fortified with 12 essential vitamins and minerals, and provides a good source of iron and calcium. Customers love the taste and freshness of the cereal, and appreciate the value for money compared to other stores.

What We Like
High quality and great taste
Heart-healthy whole grain content
Value for money
Fresh and crunchy
Fun heart shape for kids
What We Don't Like
Box can be unwieldy when full
Occasional freshness issues reported

Post Great Grains Raisins, Dates & Pecans Whole Grain Cereal

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Post Great Grains Raisins, Dates & Pecans Whole Grain Cereal Cover
Great Grains Raisins Dates and Pecans Breakfast Cereal, Raisin Cereal with Sweet Dates and Granola Clusters, Non-GMO Project Verified, 16 OZ Box

Start your day right with Post Great Grains Cereal. This 16-ounce box of whole grain goodness is an excellent source of fiber, with only 4g of total fat per serving. Packed with 32g of whole grains per serving, this cereal is a nutritious choice recommended by nutritionists. Eating 3 or more servings of whole grain foods per day is ideal for a healthy diet. Plus, this cereal is heart-healthy, as it is low in saturated fat and cholesterol. With Post Great Grains Cereal, you can enjoy a delicious and convenient breakfast that nourishes your body and keeps you feeling satisfied throughout the morning.

What We Like
Low added sugar content
High in whole grains
Delicious and crunchy texture
Good fiber content
Affordable compared to competitors
What We Don't Like
Fluctuating subscription prices
Wasted packaging concerns

Cinnamon Toast Crunch, Breakfast Cereal

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Cinnamon Toast Crunch, Breakfast Cereal Cover
Original Cinnamon Toast Crunch Breakfast Cereal, 12 OZ Cereal Box

Cinnamon Toast Crunch is a delicious breakfast cereal made with crunchy pieces that are blasted with cinnamon and sugar. It contains 16g of whole grain per serving and is perfect for a quick and easy breakfast or snack. You can enjoy it with milk or plain and indulge in the treasured Cinnamilk found at the bottom of your bowl. This kids cereal is made without high fructose corn syrup or artificial flavors and comes in a 12 oz box.

What We Like
Delicious cinnamon-sugar flavor
Perfectly crunchy texture
Great milk flavor
Convenient and versatile
Excellent value for money
What We Don't Like
May be slightly too sweet
Higher price compared to others
#TOP 4

Honey Bunches of Oats with Almonds Cereal, Heart Healthy and Whole Grain

Honey Bunches of Oats with Almonds Cereal, Heart Healthy and Whole Grain Cover
Honey Bunches of Oats with Almonds, Heart Healthy, Low Fat, made with Whole Grain Cereal, 18 Ounce Box

Start your day off right with a bowl of Honey Bunches of Oats with Almonds cereal. This heart-healthy cereal is low in fat, cholesterol-free, and contains 10g of whole grains per serving. It's also packed with nine essential vitamins and minerals, making it a great source of nutrition to start your day. The crispy flakes, crunchy oat clusters, and sliced almonds add the perfect amount of flavor and texture to your breakfast. With 0g trans fat, 0g saturated fat, and 0mg cholesterol per serving, this cereal is a great choice for a heart-healthy diet.

What We Like
Great taste
Good value for money
Popular among family members
Fresh appearance
What We Don't Like
Small box size
Contains BHT
#TOP 5

Kellogg's Variety Pack (48 Boxes)

Kellogg's
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Kellogg's Variety Pack (48 Boxes) Cover
Kellogg's Cold Breakfast Cereal, Bulk Pantry Staples, Kid Snacks, Variety Pack (48 Boxes)

Kellogg's Cold Breakfast Cereal Variety Pack is the perfect way to start your day. This bulk pantry staple contains a variety of Kellogg's breakfast cereals, with seven different flavors in individual cereal boxes. It's a great snack for kids and adults, and is travel-ready for busy mornings. The 48-pack includes ready-to-eat cereals that are packaged for freshness and great taste.

What We Like
Convenient for elderly users
Great variety of cereals
Ideal for breakfast buffets
Freshness ensured with individual boxes
Good value for bulk purchase
What We Don't Like
Uneven distribution of cereals
More Raisin Bran preferred
#TOP 6

Kellogg's Special K Red Berries Cereal

Kellogg's Special K Red Berries Cereal Cover
Kellogg's Special K Breakfast Cereal, Family Breakfast, Fiber Cereal, Giant Size, Red Berries, 19.2oz Box (1 Box)

Special K Red Berries offers a delightful breakfast option that combines crunchy rice and wheat flakes with real sliced strawberries for a burst of flavor in every bite. This cereal is not only tasty but also convenient for busy mornings, providing a healthy meal that’s quick to prepare. With 15 grams of whole grain per serving, it serves as a good source of fiber, helping you feel fuller longer. Plus, it’s low in fat, making it an ideal choice for those looking to maintain a balanced diet. Enjoy it with your favorite milk or as a satisfying snack anytime!

What We Like
Great taste
Economical bulk purchase
Convenient delivery
Healthy snack option
Family size boxes
What We Don't Like
Occasional stale product
Delivery packaging issues

Kellogg's Rice Krispies Cereal, 24oz Box

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Kellogg's Rice Krispies Cereal, 24oz Box Cover
Kellogg's Rice Krispies Cold Breakfast Cereal, 8 Vitamins and Minerals, Rice Krispies Treats, Giant Size, Original, 24oz Box (1 Box)

Rice Krispies Cereal is a classic choice for breakfast and treat-making. You can enjoy it with milk or use it to create delicious Rice Krispies Treats. Starting your day with this fat-free cereal gives you a crisp and satisfying crunch in every bite. Packed with 8 essential vitamins and minerals, it is a healthy choice to kickstart your mornings. Additionally, you can make delightful homemade treats using Rice Krispies, perfect for desserts or quick snacks on the go.

What We Like
Family size box
Light and crispy texture
Fortified with vitamins
Great for Rice Krispies Treats
Good value for price
What We Don't Like
Price may increase soon
Limited availability in stores
#TOP 8

Cheerios Heart Healthy Cereal, Gluten Free, Giant Size

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Cheerios Heart Healthy Cereal, Gluten Free, Giant Size Cover
Cheerios, Heart Healthy Gluten Free Breakfast Cereal, Giant Size, 20 oz

Cheerios Heart Healthy Cereal is a gluten-free breakfast option that is perfect for those looking to improve their heart health. The cereal is made with 100% whole grain oats and contains no artificial flavors or colors, providing a nutritious start to the day. With 2g of soluble fiber per serving, it is also an excellent source of fiber. The cereal is kosher and comes in a giant-sized box that is perfect for families. It can be enjoyed as part of a complete breakfast or as a quick snack for toddlers.

What We Like
Gluten-free option
Low sugar content
Great taste
Good quality
Convenient size
What We Don't Like
Bag opening difficulties
#TOP 9

Total Breakfast Cereal, 100% Daily Value of 11 Vitamins, Whole Grain Flakes

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Total Breakfast Cereal, 100% Daily Value of 11 Vitamins, Whole Grain Flakes Cover
Total Breakfast Cereal, 100% Daily Value of 11 Vitamins & Minerals, Whole Grain Cereal, 16 oz

Total Breakfast Cereal is a healthy and nutritious breakfast option, made with 100% whole grain wheat flakes and packed with vitamins and minerals. Each serving provides 100% daily value of 11 essential vitamins and minerals, including iron, vitamin B12, vitamin C, zinc, and folic acid. With 34 grams of whole grain per serving, it is a great way to start your day with a nutritious breakfast that will keep you feeling full and energized. Total Breakfast Cereal comes in a 16 oz pack.

What We Like
Low sugar content
High in vitamins and minerals
Great taste
Good quality
Affordable
What We Don't Like
Sogs quickly in milk
#TOP 10

Post Honey Bunches of Oats Crunchy Honey Roasted Cereal

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Post Honey Bunches of Oats Crunchy Honey Roasted Cereal Cover
Post Honey Bunches of Oats Crunchy Honey Roasted Cereal 18 Ounce (Pack of 1) Box

Get the perfect combination of crispy flakes, crunchy oat clusters with a touch of honey, and the nutrition you need to nourish every smile with Post Honey Bunches of Oats Crunchy Honey Roasted Cereal. It is heart healthy, has 10g of whole grains per serving, and 9 essential vitamins and minerals.

What We Like
Great taste
Good size
Freshness maintained
Crunchy texture
Fulfilling sweetness
What We Don't Like
Occasionally stale
Buying Guide Image

How to Select Cold Breakfast Cereals: The Comprehensive Guide

Introduction

When it comes to choosing a cold breakfast cereal, there are countless options available on the market. From sweet, sugary treats to hearty, healthy options, there is a cold cereal to suit every taste and dietary preference. So, how do you choose the right one for you? In this article, we will explore some key factors to consider when selecting a cold breakfast cereal.

Consider Your Nutritional Needs

First and foremost, it's important to consider your nutritional needs when choosing a cold breakfast cereal. If you're trying to lose weight, for example, you may want to opt for a cereal that is low in calories and sugar, but high in protein and fiber. On the other hand, if you're an athlete in training, you may want to look for a cereal that is high in complex carbohydrates to fuel your workouts.

Read the Ingredients List

Once you have a general idea of what type of cereal you're looking for, it's time to start reading the ingredients list. This is where you'll find out exactly what's in the cereal you're considering. Pay particular attention to the first few ingredients, as these are the ones that make up the bulk of the product.

Consider the Serving Size

Another important factor to consider when choosing a cold breakfast cereal is the serving size. While it's tempting to grab a large box of cereal, it's important to remember that the serving size listed on the nutrition facts panel is based on a specific amount of cereal. If you're not careful, you could easily end up consuming more calories and nutrients than you intended.

Check the Sugar Content

Sugar is one of the main ingredients in many cold breakfast cereals, and it can be difficult to avoid. However, it's important to be aware of how much sugar you're consuming, especially if you're trying to maintain a healthy diet. To compare the sugar content of different cereals, check the nutrition facts panel and look for cereals with a low amount of sugar per serving.

Try New Flavors and Brands

Finally, don't be afraid to branch out and try new flavors and brands of cold breakfast cereals. There are so many interesting and delicious options available, and you may be surprised by how much you enjoy a cereal that you've never tried before. Plus, trying new cereals is a great way to keep your breakfast routine exciting and enjoyable.

Conclusion

In conclusion, choosing the right cold breakfast cereal is all about considering your nutritional needs, reading the ingredients list, checking the serving size, and being mindful of the sugar content. By taking the time to carefully evaluate your options, you can choose a cereal that will nourish your body and satisfy your taste buds.

Frequently Asked Questions (FAQs)

1. What are some cold cereals?

Some examples of cold cereals include Frosted Flakes, Honey Nut Cheerios, Froot Loops, Lucky Charms, Kellogg's Corn Flakes, Cheerios, and Kellogg's Jumbo Assortment Pack. These cereals come in various flavors and package sizes, providing a range of options for breakfast.

2. Is cold cereal a healthy breakfast?

Cold cereals are often highly processed and may contain added sugar and refined carbohydrates. It's important to read the ingredients list and be skeptical of health claims on cereal packages. While some cereals may provide essential vitamins and minerals, it's advisable to approach them as occasional treats rather than a regular healthy breakfast option.

3. What is the easiest cold cereal to digest?

If you have an upset stomach, it is recommended to consume warm cereals like Cream of Wheat, Cream of Rice, and oatmeal. However, if you prefer cold cereals, options like Cheerios, Rice Krispies, Rice Chex, and Special K are considered easier to digest.

4. Is oatmeal or cold cereal better for you?

Oatmeal tends to be a healthier option compared to cold cereals. It contains more soluble fiber, protein, and less sugar. Oatmeal is also known for its benefits in lowering LDL cholesterol and preventing heart disease. However, it's important to choose plain or low sugar varieties of cold cereal if you prefer that option.

5. Are Cheerios really healthy?

Cheerios can be a part of a healthy diet as they are low in fat and calories and contain essential vitamins and minerals. However, it's important to note that some flavors of Cheerios may be high in sugar. It is recommended to choose plain or multigrain varieties of Cheerios and consume them in moderation.

Editor's Notes

During our cold breakfast cereal research, we found 24 cold breakfast cereal products and shortlisted 10 quality products. We collected and analyzed 635,950 customer reviews through our big data system to write the cold breakfast cereals list. We found that most customers choose cold breakfast cereals with an average price of $4.88.

The cold breakfast cereals are available for purchase. We have researched hundreds of brands and picked the top brands of cold breakfast cereals, including Cheerios, Great Grains, Cinnamon Toast Crunch, Honey Bunches of Oats, Kellogg's. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Cold Breakfast Cereals Comparison Table

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#TOP5
#TOP6
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#TOP8
#TOP9
#TOP10
Brand Cheerios Great Grains Cinnamon Toast Crunch Honey Bunches of Oats Kellogg's Special K Rice Krispies Cheerios Total Post
Item Form RTE Cereal Flaked Flaked Flaked Cereal Other Cereal RTE Cereal RTE Cereal Flaked
Specialty Gluten Free Kosher Certified Kosher Certified Kosher Certified Dairy Free Dairy Free, Kosher Certified No Artificial Flavors, No Artificial Colors, Dairy Free, Kosher Certified Gluten Free Whole Grain Whole Grain
Flavor Honey Nut Raisin, Date, Pecan Cinnamon Toast Crunch Almonds Seven Flavors - Original Original Whole Grain Crunchy Honey Roasted
Age Range (Description) Child Adult Child 24 Months and Above - Adult Adult Toddler Adult Adult
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.7
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