Best Vegan Cold Breakfast Cereals of 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
Vegan cold breakfast cereals are a popular and healthy choice for those who prefer to start their day with a cruelty-free meal. These cereals are made from plant-based ingredients such as grains, nuts, seeds, and fruits, and are free from any animal products or by-products. They come in a variety of flavors and textures, from crunchy granolas to chewy mueslis, and can be enjoyed with plant-based milk or yogurt. Some popular vegan cold breakfast cereals include oatmeal, corn flakes, bran flakes, and rice crisps. Whether you're looking for a quick and easy breakfast option or a nutritious snack, vegan cold breakfast cereals are a delicious choice.
At a Glance: Our Top Picks
Top 10 Vegan Cold Breakfast Cereals
Protein and Gluten-Free Breakfast Cereal by Three Wishes
Looking for a healthier breakfast option? Three Wishes has got you covered with their protein and gluten-free breakfast cereal. This unsweetened cereal is a great replacement for sugary cereals, and stays crunchy even after adding milk. With 8g of protein per serving, it's a great way to start your day off right. Made with only 4 simple ingredients, this cereal is non-GMO, vegan, kosher, and certified gluten-free. Finally, a cereal that your whole house can enjoy!
Awsum Snacks SUPERCEREAL Cinnamon & Chia Seeds 6oz
Awsum Snacks SUPERCEREAL Cinnamon & Chia Seeds 6oz is a delicious and healthy breakfast cereal that is perfect for people who want to enjoy their favorite quinoa puffs without worrying about their health. This cereal is certified USDA organic, vegan, gluten-free, non-GMO, and kosher, making it an excellent choice for people with food allergies and FPIES. The puffed quinoa has a low glycemic index, which makes it ideal for blood sugar control for diabetic kitchen. It is also high in fiber, protein, and antioxidants, providing an excellent source of nutrition for people who want to maintain a healthy lifestyle. The cereal is shelf-stable and great for on-the-go, making it a convenient snack for school, work, or after training.
Wella Grain-Free Oatmeal Alternative
Wella Grain-Free Cereal offers a nutritious breakfast option packed with fiber and protein, making it a great choice for starting your day right. With three times the fiber and double the protein of traditional oatmeal, you can fuel your body effectively. This cereal is made from wholesome ingredients like almonds, chia seeds, and dates, ensuring a delicious and healthy meal. It's also incredibly convenient; you can prepare it instantly with hot water or milk, or let it sit overnight for an easy grab-and-go breakfast. Whether you're following a gluten-free, vegan, or paleo diet, this cereal is designed to fit seamlessly into your lifestyle.
Nature's Path Flax Plus Cereal
Nature's Path Crunch Cereal is a delicious and nutritious breakfast option. The thicker whole grain flakes provide a satisfying crunch, while the granola clusters and organic pecans add extra texture. With real maple syrup, you can enjoy a naturally sweet flavor without excessive sugar. Each serving offers 25g of whole grains and 6g of fiber, making it a great choice for a healthy start to your day or a satisfying snack. This vegan cereal stays crunchy in milk, ensuring that each bite remains enjoyable, whether you’re at home or on the go.
Kashi GO Cold Breakfast Cereal Variety Pack
Start your day with a wholesome plant protein breakfast with Kashi GO Cold Breakfast Cereal Variety Pack. This pack includes 4 boxes of crunchy puffed grain clusters of hard red wheat, brown rice, barley, and rye with rich, creamy peanut butter or Fair Trade Certified chocolate flavor. Each serving contains 10g of protein and 6g of fiber, making it a perfect nutritious breakfast. The cereal also makes a great afternoon pick-me-up or snack that tastes delicious with dairy or nut milk, yogurt, or fresh fruit. It is vegan and Non-GMO Project Verified, making it a perfect choice for health-conscious people.
Catalina Crunch Dark Chocolate Keto Cereal
Catalina Crunch Dark Chocolate Keto Cereal is a delicious and healthy breakfast option that comes in a new look! It is keto-friendly, low carb, gluten-free, and sugar-free. This cereal is made with all-natural ingredients, including the highest quality cocoa powder and sweetened with stevia. The blend of five plant-based proteins and fibers promotes a healthy gut and keeps you full longer. Each serving contains 10g of pea protein and 7g of fiber, making it a perfect breakfast food or afternoon snack to power through the day.
Kashi GO Peanut Butter Crunch Cereal
Kashi GO Peanut Butter Crunch Cereal is a high-fiber cereal that is vegan and non-GMO project verified. This crunchy multigrain cereal is flavored with peanut butter and contains 13% of your daily protein value per serving. It’s a quick and easy breakfast choice or a delicious snack. Kashi also invests in renewable energy projects, making planet-positive choices.
Nature's Path Organic Flax Plus Multibran Flakes Cereal
Enjoy a hearty and crunchy breakfast with Nature's Path Flax Cereal. This lower-sugar cereal is packed with 16g of whole grains, 5g of protein, and 7g of fiber per serving, perfect for the mindful eater. The cereal is made with nutritious, simple ingredients and is Non-GMO Project verified, Certified USDA Organic, vegan, and kosher. Nature's Path believes in fair practices and embracing sustainability processes, making it a conscious choice for you and the environment. Energize your body and satisfy your crunch cravings with this delicious cereal, which contains ALA Omega-3 rich flax seeds that provide numerous health benefits. Choose Nature's Path Flax Cereal for a nutritious and sustainable breakfast option.
Kashi Maple Waffle Crisp Cereal, Vegan (8 Boxes)
Start your day with a wholesome breakfast by having Kashi Maple Waffle Crisp Cereal. Made with real maple syrup, this cereal is a perfect combination of crunchy and sweet. It contains 22g whole grain and 4g fiber per serving, making it a healthy option. Apart from being vegan and Non-GMO verified, the cereal is also low in fat. You can enjoy it with dairy or nut milk or add yogurt and fresh fruit for a more nutritious breakfast. It is convenient to pack in baggies and have it as a snack on the go. With 8 boxes, this cereal is perfect for a family or individual who wants to have a healthy breakfast every day.
Catalina Crunch Cinnamon Toast Keto Cereal
If you're looking for a keto-friendly cereal that's also gluten-free, sugar-free, and vegan, Catalina Crunch Cinnamon Toast Keto Cereal is an excellent choice. Made with natural ingredients, this cereal is sweetened with stevia and contains a blend of plant-based proteins and fibers to keep you full and promote a healthy gut. With 10g of pea proteins and 7g of fiber per serving, you can enjoy this delicious cereal as a breakfast food or a healthier afternoon snack to power through the day. The resealable pouch also makes it the perfect on-the-go travel meal or snack.
Frequently Asked Questions (FAQs)
1. What cereals do vegans eat?
Hot cereals offer a great opportunity to add in chopped walnuts or chia seeds, both of which contain plenty of omega 3s—an important type of fat that is abundant in very few vegan foods. Also try adding chopped dates, cinnamon, or maple syrup to your whole-grain hot cereal.
2. What popular cereal brands are vegan?
Surprisingly Vegan Cereals That'll Have You Running to the Grocery Store. Barbara's Original Puffins. Cap'n Crunch.Cap'n Crunch's Peanut Butter Crunch. Cascadian Farm Organic Cinnamon Crunch.Kellogg's Mini-Wheats Unfrosted Bite Size. Kashi Organic Island Vanilla.Kashi 7 Whole Grain Puffs. ... Nature's Path Rice Puffs.
During our vegan cold breakfast cereal research, we found 24 vegan cold breakfast cereal products and shortlisted 10 quality products. We collected and analyzed 121,960 customer reviews through our big data system to write the vegan cold breakfast cereals list. We found that most customers choose vegan cold breakfast cereals with an average price of $6.16.
The vegan cold breakfast cereals are available for purchase. We have researched hundreds of brands and picked the top brands of vegan cold breakfast cereals, including Three Wishes, Awsum Snacks, Wella, Nature's Path, Kashi. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!