Best Wheat Cereals of 2026
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Wheat cereals are a popular breakfast option for many people. Made from whole wheat grains, these cereals are a great source of fiber and complex carbohydrates, providing sustained energy throughout the day. They come in a variety of forms, from flakes to puffs to clusters, and can be enjoyed with milk, yogurt, or fruit. Some wheat cereals are also fortified with vitamins and minerals, making them a nutritious choice for those looking to boost their nutrient intake. Whether you prefer a classic bowl of wheat flakes or a more indulgent cereal with added chocolate or fruit, there is a wheat cereal out there for everyone.
At a Glance: Our Top Picks
Top 10 Wheat Cereals
Cinnamon Toast Crunch, Breakfast Cereal
Cinnamon Toast Crunch is a delicious breakfast cereal made with crunchy pieces that are blasted with cinnamon and sugar. It contains 16g of whole grain per serving and is perfect for a quick and easy breakfast or snack. You can enjoy it with milk or plain and indulge in the treasured Cinnamilk found at the bottom of your bowl. This kids cereal is made without high fructose corn syrup or artificial flavors and comes in a 12 oz box.
Cheerios Happy Heart Shapes Cereal
Cheerios Heart Cereal features happy heart shapes, promoting heart-healthy choices. The cereal provides soluble fiber that may reduce the risk of heart disease. With 22g of whole grain per serving, it supports a healthy diet. Being gluten-free, made with real honey and no artificial additives, it's a wholesome choice for breakfast. Enjoy the heart-shaped pieces as a reminder to make heart-healthy decisions daily.
Lucky Charms Gluten Free Cereal with Marshmallows
Make your day magically delicious with Lucky Charms Gluten Free Cereal. This toasted oat breakfast cereal is mixed with Lucky's magical marshmallows, providing a fun and tasty breakfast experience. The cereal is gluten-free and offers 19g of whole grain per serving, making it a healthy choice for kids. It can be enjoyed as a breakfast food or a fun snack, and can also be used as an ingredient for marshmallow cereal bars.
Grape Nuts Original Breakfast Cereal
Grape-Nuts Cereal is a crunchy whole grain wheat and barley cereal that comes in a 20.5 OZ box. It is a good source of fiber, providing 3g per serving, which can help support healthy digestion. Additionally, this cereal offers 10 essential vitamins and minerals, contributing to your overall nutritional needs. With its Non-GMO Project verification, you can trust the quality of the ingredients in this delicious breakfast option.
Purely Elizabeth Organic Ancient Grain Granola
Purely Elizabeth Ancient Granola is a tasty and nutritious option for your breakfast or snack. It’s made with quinoa, amaranth, and chia seeds, which provide you with important nutrients and a satisfying crunch. The granola is lightly sweetened with coconut sugar, a natural sweetener that helps keep your energy steady throughout the day. It’s also baked with coconut oil, which offers a healthier fat that your body can use for energy instead of storing as fat. Plus, this granola is gluten-free, vegan, and non-GMO, so you can enjoy it knowing it’s made with clean, simple ingredients.
Cheerios Heart Healthy Cereal, Gluten Free with Whole Grain Oats
Looking for a wholesome and delicious option to start your day? Try General Mills Original Cheerios Heart Healthy Cereal. Made with 100% whole grain oats, this cereal is cholesterol-free and delivers 2g of soluble fiber per serving, making it heart-healthy. The cereal is gluten-free, kosher, and made with no artificial flavors or colors. Cheerios is perfectly sized for toddlers to practice their self-feeding skills, and can be served with milk for a quick and easy breakfast. Each 18 oz family-size cereal box contains 13 servings, making it an ideal choice for a quick breakfast or easy snacks for toddlers.
Amazon Saver Whole Grain Old Fashioned Oats 42oz
The Amazon Saver Old Fashioned Oats come in a large 42-ounce container, offering plenty of oatmeal for your meals. This product was once part of the Happy Belly brand, so while the packaging might look different now, the oats inside remain the same quality you trust. Amazon Saver focuses on providing basic, affordable grocery items, helping you save money without any extra cost for fancy packaging or features. By choosing this oatmeal, you get a reliable and budget-friendly staple to keep your kitchen stocked with wholesome whole grain oats.
Nature Valley Oats and Honey Granola
Nature Valley Granola offers a delightful mix of oats and sweet honey, making it a wholesome snack choice. With 13 grams of protein per serving, this granola provides the energy you need to power through your day. Enjoy it as a crunchy topping on yogurt or pour it into a bowl with milk for a quick breakfast. Plus, it's made without artificial flavors, colors, or high fructose corn syrup, ensuring you're fueling your body with only the best ingredients. The resealable bag makes it easy to take along for on-the-go snacking.
Catalina Crunch Dark Chocolate Keto Cereal
Catalina Crunch Dark Chocolate Keto Cereal is a delicious and healthy breakfast option that comes in a new look! It is keto-friendly, low carb, gluten-free, and sugar-free. This cereal is made with all-natural ingredients, including the highest quality cocoa powder and sweetened with stevia. The blend of five plant-based proteins and fibers promotes a healthy gut and keeps you full longer. Each serving contains 10g of pea protein and 7g of fiber, making it a perfect breakfast food or afternoon snack to power through the day.
Quaker Oatmeal Squares Brown Sugar
Quaker Oatmeal Squares Breakfast Cereal, Brown Sugar flavor is a crunchy and healthy cereal made with whole grain Quaker oats and wheat, and packed with the rich sweetness of brown sugar. It contains 46 grams of whole grains per serving, a good source of fiber and calcium, and 10g of protein with milk. However, some customers find it not sweet enough.
Frequently Asked Questions (FAQs)
1. What cereals should celiacs avoid?
Celiacs should avoid cereals such as Rice Krispies, Corn Flakes, Corn Pops, Frosted Flakes, Frosted Mini Wheats, Honey Bunches of Oats, Life, and Raisin Bran. These cereals may contain ingredients like barley malt that are not gluten-free and can be harmful to individuals with celiac disease.
2. Is Cheerios a wheat cereal?
No, Cheerios are not a wheat cereal. They are made from oats, which are naturally gluten-free. However, there is a chance for cross-contamination with gluten-containing grains like wheat, barley, and rye during farming and grain handling procedures.
3. Are Cheerios whole wheat?
Cheerios are primarily made from whole grain oats, not whole wheat. Whole grains, including oats, provide more nutrients compared to refined grains. They are also rich in fiber, which can help lower cholesterol and reduce the risk of heart disease.
4. Are Cheerios OK for gluten intolerance?
Yes, Cheerios are labeled gluten-free and contain less than 20 parts per million (ppm) of gluten, which meets the FDA's labeling guidelines. However, it is important for individuals with gluten intolerance or celiac disease to be cautious due to the potential for cross-contamination during production.
5. Why are Cheerios not celiac safe?
Cheerios are made from oats, which are naturally gluten-free. However, there is a risk of cross-contamination with gluten-containing grains like wheat, barley, and rye during farming and grain handling procedures. This makes them not completely safe for individuals with celiac disease.
During our wheat cereal research, we found 24 wheat cereal products and shortlisted 10 quality products. We collected and analyzed 805,901 customer reviews through our big data system to write the wheat cereals list. We found that most customers choose wheat cereals with an average price of $4.47.
The wheat cereals are available for purchase. We have researched hundreds of brands and picked the top brands of wheat cereals, including Cinnamon Toast Crunch, Cheerios, Lucky Charms, Grape-Nuts, purely elizabeth.. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!