Best Organic Dried Prunes of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 23, 2026

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Organic Dried Prunes are a delicious and healthy snack that is perfect for anyone looking for a natural source of energy. These prunes are made from organically grown plums that are dried to preserve their natural sweetness and flavor. They are free from any artificial preservatives, colors or flavors, making them a healthy and guilt-free snack option. Organic Dried Prunes are also a great source of fiber, which can help to regulate digestion and promote healthy bowel movements. With their chewy texture and rich flavor, these prunes make a great addition to trail mix, baked goods or simply enjoyed on their own.

At a Glance: Our Top Picks

Elan Organic Pitted Prunes Cover #TOP 1
Elan Organic Pitted Prunes
ftb score rating icon 9.8
Sunny Fruit Organic Pitted Prunes 2.5lb Cover #TOP 2
Sunny Fruit Organic Pitted Prunes 2.5lb
ftb score rating icon 9.7
Looney Pruney Organic Pitted Dried Prunes Cover #TOP 3
Looney Pruney Organic Pitted Dried Prunes
ftb score rating icon 9.5

Top 9 Organic Dried Prunes

Elan Organic Pitted Prunes

Elan
805509080450
7.9 oz
Elan Organic Pitted Prunes Cover
Elan Organic Pitted Prunes, 7.9 oz, Natural Dried Fruit, No Sugar Added, Sulphite-free, Non-GMO, Vegan, Gluten-Free, Kosher, Healthy Snack, Dried Plums

Elan Prunes are a healthy snack option for you. They are certified kosher, organic, non-GMO, gluten-free, and sulfite-free. Being certified kosher ensures the product meets strict dietary guidelines. The organic and non-GMO certifications guarantee that the prunes are free from harmful chemicals. Additionally, being gluten and sulfite-free makes them suitable for individuals with dietary restrictions. With no additives or artificial flavors, Elan Prunes offer you a natural and pure snacking experience.

What We Like
Preservative-free ingredients
Soft, chewy texture
Natural sweetness
Freshness and good aroma
Not overly sticky
#TOP 2

Sunny Fruit Organic Pitted Prunes 2.5lb

SF40PRUNES
Sunny Fruit Organic Pitted Prunes 2.5lb Cover
Sunny Fruit Soft Organic Pitted Prunes, 2.5 Pound Bulk Bag | No Preservatives, No Sugar Added | Healthy, Naturally Sweet Dried Plums | High Fiber Dried Fruit | ORGANIC, NON-GMO, VEGAN, HALAL, KOSHER

Sunny Fruit Organic Prunes come from the fertile lands of Argentina, where the unique climate helps grow nutrient-packed, organic prunes that are dried naturally under the sun for perfect sweetness. These prunes offer great health benefits, as they are rich in fiber, antioxidants, potassium, and magnesium, which can help support your immune system, digestion, and nervous system. You get a large 2.5-pound bulk bag, making it easy to enjoy these prunes anytime, whether as a healthy snack or an ingredient in your cooking and baking. Plus, their simple, natural flavor works well in many dishes, from smoothies to cheese platters.

What We Like
Fresh and moist texture
Great taste and flavor
Organic and whole food
Good value for money
Consistent quality
#TOP 3

Looney Pruney Organic Pitted Dried Prunes

2 Pound (Pack of 1)
Looney Pruney Organic Pitted Dried Prunes Cover
Looney Pruney Organic Pitted Dried Prunes for the Entire Family | Always California-Grown | Kosher | No Added Sugar & No Preservatives (32 oz)

Looney Pruney Prunes are among the healthiest dried fruit snacks, as it's naturally sweet, contains no added sugars, and is preservative-free. It's the ultimate source of fiber for active kids and adults alike, packed with antioxidants to help support vision health, aid digestion, and maintain bone strength. This 32 oz bag of pitted prunes is exclusively California-grown and contains only one ingredient: prunes!

What We Like
Organic and preservative-free
Soft and moist texture
Rich flavor and freshness
Supports bone health
Family-run, sustainable business
#TOP 4

Terrasoul Superfoods Organic Dried Plums Pitted Prunes

Terrasoul Superfoods Organic Dried Plums Pitted Prunes Cover
Terrasoul Superfoods Organic Dried Pitted Prunes, 1.5 Lbs - Fiber | Vitamin K | Preservative Free

Terrasoul Superfoods Organic Dried Plums Pitted Prunes are a great source of fiber and make a delicious and healthy treat. Grown in California, these pitted prunes are preservative-free and have a perfect plump and succulent texture. Customers have praised the flavor and texture of these prunes, as well as their helpfulness for digestion. They are certified organic, non-GMO project verified, vegan, and kosher.

What We Like
Outstanding taste and texture
Organic and preservative-free
Helps with digestion
Quick delivery
Great for breakfast or snacks
#TOP 5

Newman's Own Organic Prunes 6 oz

KHR-006-B2
6 Ounce
Newman's Own Organic Prunes 6 oz Cover
Newman's Own Organic Prunes, 6 Oz

Newman's Own Organic Prunes offer a wholesome snack made with certified organic ingredients, ensuring you enjoy natural goodness without any sulfites. These prunes are packed with dietary fiber, which supports healthy digestion and keeps you feeling full longer. They also provide a good amount of Vitamin A, essential for maintaining healthy skin and vision, along with potassium, which helps regulate your body's fluid balance and muscle function. Whether you eat them on their own or add them to your favorite baked treats, these sweet, nutrient-rich prunes make a convenient and tasty choice for a healthy lifestyle.

What We Like
Certified organic ingredients
No sulfites
High dietary fiber
Rich in Vitamin A
Good source of potassium
#TOP 6

Sunsweet Organic Prunes

7 Ounce (Pack of 6)
Sunsweet Organic Prunes Cover
Sunsweet D'Noir Organic Prunes - Prunes Pitted Unsweetened & Dried - Gluten Free, Preservative Free, Vegan - Fiber & Minerals - 7 oz Pouch x 6 Pack

Sunsweet Prunes are organic dried prunes by Sunsweet. These prunes are packed with natural sweetness and are perfect for snacking, baking, or adding to your favorite dishes. The organic quality ensures they are free from harmful chemicals, making them a healthy choice for you. Sunsweet Prunes offer a convenient way to boost your fiber intake, aid digestion, and satisfy your sweet cravings guilt-free.

What We Like
Natural sweetness
Organic quality
Fiber-rich
#TOP 7

NEWMANS OWN Organic Dried Prunes

KHR-005
NEWMANS OWN Organic Dried Prunes Cover
NEWMANS OWN Organic Dried Prunes, 12 OZ

Newman's Own Organic Dried Prunes are a great choice for healthy snacking. These prunes are made with certified organic ingredients and are free from sulfites, gluten, peanuts, and tree nuts. The 12-ounce resealable pouch is convenient for on-the-go snacking, while the pitted prunes make them easy to eat. This product is ranked 9th in Dollars and 10th Units in the category of dried prunes.

What We Like
Organic ingredients
Pitted for easy eating
Allergen-free facility
#TOP 8

Terrasoul Organic Pitted Prunes 3 lbs

OrganicPittedPrunes3lbs
Terrasoul Organic Pitted Prunes 3 lbs Cover
Terrasoul Superfoods Organic Dried Plums Pitted Prunes, 3 Lbs (Pack of 2) - Fiber | Vitamin K | Preservative Free

Terrasoul Pitted Prunes are delicious, preservative-free dried plums sourced from California. These organic prunes are not only tasty but also a great source of fiber, making them a healthy snack option for you. Being certified organic, Non-GMO, and vegan ensures you are choosing a product that aligns with your health-conscious lifestyle. The plump and succulent texture of these prunes offers a satisfying treat that you can enjoy anytime. Terrasoul is committed to your satisfaction, promising high-quality products at fair prices, backed by a 100% satisfaction guarantee.

What We Like
High fiber content
Organic and Non-GMO
Preservative-free
Delicious taste
Satisfaction guarantee
#TOP 9

Made in Nature Organic Dried Plums

MDN50590
berry
Made in Nature Organic Dried Plums Cover
Made In Nature Organic Dried Plums, 13 Ounce (Pack of 1) – Vegan Snack, Non-GMO, Unsulfured, Gluten Free, Kosher

Made in Nature Organic Dried Plums are a naturally sweet and delicious snack that is perfect for all ages. These plums, also known as prunes, are soft and mouthwatering. Each 16 oz resealable bag contains only organic dried plums, with no preservatives or additives. With 2g of dietary fiber and only 110 calories per serving, these plums are a guilt-free snack that can be enjoyed anytime. They are organically grown and sun dried to perfection in California, ensuring a high-quality product. Made in Nature Organic Dried Plums are certified organic, non-GMO, and gluten-free, making them a healthy and convenient choice for snacking.

What We Like
Organic
Naturally sweet
Guilt-free snacking
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are organic prunes good for you?

Prunes are a good source of both insoluble and soluble fiber. Insoluble fiber helps keep your bowel movements regular, while soluble fiber helps to moderate digestion and absorb nutrients from your food. Dried plums also contain sorbitol and chlorogenic acid, which can increase stool frequency.

2. Why is prunes not good for you?

Prunes contain sorbitol, a sugar that can cause gas and bloating. Fiber, also contained in prunes, can also cause gas and bloating. Diarrhea. Prunes contain insoluble fiber, which can cause or worsen diarrhea.

3. Are prunes dried prunes good for you?

Both plums and prunes are an excellent source of vitamins, minerals, fiber and antioxidants. Additionally, they have several characteristics that may reduce the risk of many chronic diseases, such as osteoporosis, cancer, heart disease and diabetes.

4. How many dried prunes do you eat a day?

How many prunes should I eat per day? Dr. Hooshmand says how many prunes you should eat in a day depends on the size of the prunes themselves, but current research recommends 50 grams of prunes per day which is equal to about 5 to 6 prunes.

Editor's Notes

During our organic dried prune research, we found 24 organic dried prune products and shortlisted 9 quality products. We collected and analyzed 66,680 customer reviews through our big data system to write the organic dried prunes list. We found that most customers choose organic dried prunes with an average price of $19.22.

The organic dried prunes are available for purchase. We have researched hundreds of brands and picked the top brands of organic dried prunes, including Elan, SUNNY FRUIT, Looney Pruney, Terrasoul Superfoods, Newman's Own. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!