Best Organic Dried Prunes of 2026
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Organic Dried Prunes are a delicious and healthy snack that is perfect for anyone looking for a natural source of energy. These prunes are made from organically grown plums that are dried to preserve their natural sweetness and flavor. They are free from any artificial preservatives, colors or flavors, making them a healthy and guilt-free snack option. Organic Dried Prunes are also a great source of fiber, which can help to regulate digestion and promote healthy bowel movements. With their chewy texture and rich flavor, these prunes make a great addition to trail mix, baked goods or simply enjoyed on their own.
At a Glance: Our Top Picks
Top 9 Organic Dried Prunes
Elan Organic Pitted Prunes
Elan Prunes are a healthy snack option for you. They are certified kosher, organic, non-GMO, gluten-free, and sulfite-free. Being certified kosher ensures the product meets strict dietary guidelines. The organic and non-GMO certifications guarantee that the prunes are free from harmful chemicals. Additionally, being gluten and sulfite-free makes them suitable for individuals with dietary restrictions. With no additives or artificial flavors, Elan Prunes offer you a natural and pure snacking experience.
Sunny Fruit Organic Pitted Prunes 2.5lb
Sunny Fruit Organic Prunes come from the fertile lands of Argentina, where the unique climate helps grow nutrient-packed, organic prunes that are dried naturally under the sun for perfect sweetness. These prunes offer great health benefits, as they are rich in fiber, antioxidants, potassium, and magnesium, which can help support your immune system, digestion, and nervous system. You get a large 2.5-pound bulk bag, making it easy to enjoy these prunes anytime, whether as a healthy snack or an ingredient in your cooking and baking. Plus, their simple, natural flavor works well in many dishes, from smoothies to cheese platters.
Looney Pruney Organic Pitted Dried Prunes
Looney Pruney Prunes are among the healthiest dried fruit snacks, as it's naturally sweet, contains no added sugars, and is preservative-free. It's the ultimate source of fiber for active kids and adults alike, packed with antioxidants to help support vision health, aid digestion, and maintain bone strength. This 32 oz bag of pitted prunes is exclusively California-grown and contains only one ingredient: prunes!
Terrasoul Superfoods Organic Dried Plums Pitted Prunes
Terrasoul Superfoods Organic Dried Plums Pitted Prunes are a great source of fiber and make a delicious and healthy treat. Grown in California, these pitted prunes are preservative-free and have a perfect plump and succulent texture. Customers have praised the flavor and texture of these prunes, as well as their helpfulness for digestion. They are certified organic, non-GMO project verified, vegan, and kosher.
Newman's Own Organic Prunes 6 oz
Newman's Own Organic Prunes offer a wholesome snack made with certified organic ingredients, ensuring you enjoy natural goodness without any sulfites. These prunes are packed with dietary fiber, which supports healthy digestion and keeps you feeling full longer. They also provide a good amount of Vitamin A, essential for maintaining healthy skin and vision, along with potassium, which helps regulate your body's fluid balance and muscle function. Whether you eat them on their own or add them to your favorite baked treats, these sweet, nutrient-rich prunes make a convenient and tasty choice for a healthy lifestyle.
Sunsweet Organic Prunes
Sunsweet Prunes are organic dried prunes by Sunsweet. These prunes are packed with natural sweetness and are perfect for snacking, baking, or adding to your favorite dishes. The organic quality ensures they are free from harmful chemicals, making them a healthy choice for you. Sunsweet Prunes offer a convenient way to boost your fiber intake, aid digestion, and satisfy your sweet cravings guilt-free.
NEWMANS OWN Organic Dried Prunes
Newman's Own Organic Dried Prunes are a great choice for healthy snacking. These prunes are made with certified organic ingredients and are free from sulfites, gluten, peanuts, and tree nuts. The 12-ounce resealable pouch is convenient for on-the-go snacking, while the pitted prunes make them easy to eat. This product is ranked 9th in Dollars and 10th Units in the category of dried prunes.
Terrasoul Organic Pitted Prunes 3 lbs
Terrasoul Pitted Prunes are delicious, preservative-free dried plums sourced from California. These organic prunes are not only tasty but also a great source of fiber, making them a healthy snack option for you. Being certified organic, Non-GMO, and vegan ensures you are choosing a product that aligns with your health-conscious lifestyle. The plump and succulent texture of these prunes offers a satisfying treat that you can enjoy anytime. Terrasoul is committed to your satisfaction, promising high-quality products at fair prices, backed by a 100% satisfaction guarantee.
Made in Nature Organic Dried Plums
Made in Nature Organic Dried Plums are a naturally sweet and delicious snack that is perfect for all ages. These plums, also known as prunes, are soft and mouthwatering. Each 16 oz resealable bag contains only organic dried plums, with no preservatives or additives. With 2g of dietary fiber and only 110 calories per serving, these plums are a guilt-free snack that can be enjoyed anytime. They are organically grown and sun dried to perfection in California, ensuring a high-quality product. Made in Nature Organic Dried Plums are certified organic, non-GMO, and gluten-free, making them a healthy and convenient choice for snacking.
Frequently Asked Questions (FAQs)
1. Are organic prunes good for you?
Prunes are a good source of both insoluble and soluble fiber. Insoluble fiber helps keep your bowel movements regular, while soluble fiber helps to moderate digestion and absorb nutrients from your food. Dried plums also contain sorbitol and chlorogenic acid, which can increase stool frequency.
2. Why is prunes not good for you?
Prunes contain sorbitol, a sugar that can cause gas and bloating. Fiber, also contained in prunes, can also cause gas and bloating. Diarrhea. Prunes contain insoluble fiber, which can cause or worsen diarrhea.
3. Are prunes dried prunes good for you?
Both plums and prunes are an excellent source of vitamins, minerals, fiber and antioxidants. Additionally, they have several characteristics that may reduce the risk of many chronic diseases, such as osteoporosis, cancer, heart disease and diabetes.
4. How many dried prunes do you eat a day?
How many prunes should I eat per day? Dr. Hooshmand says how many prunes you should eat in a day depends on the size of the prunes themselves, but current research recommends 50 grams of prunes per day which is equal to about 5 to 6 prunes.
During our organic dried prune research, we found 24 organic dried prune products and shortlisted 9 quality products. We collected and analyzed 66,680 customer reviews through our big data system to write the organic dried prunes list. We found that most customers choose organic dried prunes with an average price of $19.22.
The organic dried prunes are available for purchase. We have researched hundreds of brands and picked the top brands of organic dried prunes, including Elan, SUNNY FRUIT, Looney Pruney, Terrasoul Superfoods, Newman's Own. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!