Best Organic Dried Prunes of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2025

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Organic Dried Prunes are a delicious and healthy snack that is perfect for anyone looking for a natural source of energy. These prunes are made from organically grown plums that are dried to preserve their natural sweetness and flavor. They are free from any artificial preservatives, colors or flavors, making them a healthy and guilt-free snack option. Organic Dried Prunes are also a great source of fiber, which can help to regulate digestion and promote healthy bowel movements. With their chewy texture and rich flavor, these prunes make a great addition to trail mix, baked goods or simply enjoyed on their own.

At a Glance: Our Top Picks

Looney Pruney Organic Pitted Dried Prunes (6 pack) Cover #TOP 1
Looney Pruney Organic Pitted Dried Prunes (6 pack)
ftb score rating icon 9.8
Terrasoul Superfoods Organic Dried Plums Pitted Prunes Cover #TOP 2
Terrasoul Superfoods Organic Dried Plums Pitted Prunes
ftb score rating icon 9.7
Sunny Fruit Soft Organic Prunes Cover #TOP 3
Sunny Fruit Soft Organic Prunes
ftb score rating icon 9.5

Top 10 Organic Dried Prunes

Looney Pruney Organic Pitted Dried Prunes (6 pack)

9 Ounce (Pack of 6)
Looney Pruney Organic Pitted Dried Prunes (6 pack) Cover
Looney Pruney Organic Pitted Dried Prunes for the Entire Family | Always California-Grown | Kosher | No Added Sugar & No Preservatives (6 pack)

Looney Pruney Organic Pitted Dried Prunes are a healthy snack choice for the entire family. These prunes are naturally sweet, preservative-free and contain no added sugars. They are high in fiber and antioxidants which provide benefits such as vision health, digestion support, and bone strength. These prunes are perfect for active kids and adults as a source of natural energy. The only ingredient in every pouch is pitted prunes, making it an honest superfood. The packaging is resealable to preserve freshness, making it a pantry staple.

What We Like
Healthy snack choice for the entire family
High in fiber and packed with antioxidants
Perfect source of natural energy for active kids and adults
Only one ingredient in every pouch
Resealable packaging to preserve freshness
#TOP 2

Terrasoul Superfoods Organic Dried Plums Pitted Prunes

Terrasoul Superfoods Organic Dried Plums Pitted Prunes Cover
Terrasoul Superfoods Organic Dried Plums Pitted Prunes, 1.5 Lbs - Fiber | Vitamin K | Preservative Free

Terrasoul Superfoods Organic Dried Plums Pitted Prunes are a great source of fiber and make a delicious and healthy treat. Grown in California, these pitted prunes are preservative-free and have a perfect plump and succulent texture. Customers have praised the flavor and texture of these prunes, as well as their helpfulness for digestion. They are certified organic, non-GMO project verified, vegan, and kosher.

What We Like
Preservative-free
Good source of fiber
Delicious flavor and texture
Helpful for digestion
Certified organic, non-GMO, vegan, and kosher
#TOP 3

Sunny Fruit Soft Organic Prunes

SF6PRUNES-FBA NEW
Sunny Fruit Soft Organic Prunes Cover
Sunny Fruit Soft Organic Prunes - 6 Bags (30 Individual Portion Packs) | Healthy, Convenient Dried Plums Snack Packs | ORGANIC, NON-GMO, VEGAN, HALAL, KOSHER, NO PRESERVATIVES, NO SUGAR ADDED

Sunny Fruit Prunes are premium gourmet prunes from Argentina, rich in nutrients and sweetness. They are an excellent source of fiber, antioxidants, potassium, and magnesium, benefiting your immunity, digestion, and nervous system. The portion control packs offer a convenient on-the-go snack, loved by kids as a healthy lunchbox treat. These one-ingredient dried plums can be creatively used in various ways, such as on cheese platters, in gift baskets, mixed with granola and yogurt, added to smoothies, or enjoyed on their own.

What We Like
Premium gourmet prunes
Excellent source of nutrients
Convenient portion control packs
#TOP 4

Terrasoul Organic Pitted Prunes 3 lbs

OrganicPittedPrunes3lbs
Terrasoul Organic Pitted Prunes 3 lbs Cover
Terrasoul Superfoods Organic Dried Plums Pitted Prunes, 3 Lbs (Pack of 2) - Fiber | Vitamin K | Preservative Free

Terrasoul Pitted Prunes are delicious, preservative-free dried plums sourced from California. These organic prunes are not only tasty but also a great source of fiber, making them a healthy snack option for you. Being certified organic, Non-GMO, and vegan ensures you are choosing a product that aligns with your health-conscious lifestyle. The plump and succulent texture of these prunes offers a satisfying treat that you can enjoy anytime. Terrasoul is committed to your satisfaction, promising high-quality products at fair prices, backed by a 100% satisfaction guarantee.

What We Like
High fiber content
Organic and Non-GMO
Preservative-free
Delicious taste
Satisfaction guarantee
#TOP 5

Elan Organic Pitted Prunes

Elan
805509080450
7.9 oz
Elan Organic Pitted Prunes Cover
Elan Organic Pitted Prunes, 7.9 oz, Natural Dried Fruit, No Sugar Added, Sulphite-free, Non-GMO, Vegan, Gluten-Free, Kosher, Healthy Snack, Dried Plums

Elan Prunes are a healthy snack option for you. They are certified kosher, organic, non-GMO, gluten-free, and sulfite-free. Being certified kosher ensures the product meets strict dietary guidelines. The organic and non-GMO certifications guarantee that the prunes are free from harmful chemicals. Additionally, being gluten and sulfite-free makes them suitable for individuals with dietary restrictions. With no additives or artificial flavors, Elan Prunes offer you a natural and pure snacking experience.

What We Like
Certified Kosher
Certified Organic
Gluten-Free & Sulfite-Free
#TOP 6

NEWMANS OWN Organic Dried Prunes

KHR-005
NEWMANS OWN Organic Dried Prunes Cover
NEWMANS OWN Organic Dried Prunes, 12 OZ

Newman's Own Organic Dried Prunes are a great choice for healthy snacking. These prunes are made with certified organic ingredients and are free from sulfites, gluten, peanuts, and tree nuts. The 12-ounce resealable pouch is convenient for on-the-go snacking, while the pitted prunes make them easy to eat. This product is ranked 9th in Dollars and 10th Units in the category of dried prunes.

What We Like
Organic ingredients
Pitted for easy eating
Allergen-free facility
#TOP 7

Made in Nature Organic Dried Plums

MDN50590
13 Ounce (Pack of 1
Made in Nature Organic Dried Plums Cover
Made In Nature Organic Dried Plums, 13 Ounce (Pack of 1) – Vegan Snack, Non-GMO, Unsulfured, Gluten Free, Kosher

Made in Nature Organic Dried Plums are a naturally sweet and delicious snack that is perfect for all ages. These plums, also known as prunes, are soft and mouthwatering. Each 16 oz resealable bag contains only organic dried plums, with no preservatives or additives. With 2g of dietary fiber and only 110 calories per serving, these plums are a guilt-free snack that can be enjoyed anytime. They are organically grown and sun dried to perfection in California, ensuring a high-quality product. Made in Nature Organic Dried Plums are certified organic, non-GMO, and gluten-free, making them a healthy and convenient choice for snacking.

What We Like
Organic
Naturally sweet
Guilt-free snacking
#TOP 8

Bella Viva Orchards Organic Dried Pitted Prunes

Bella Viva Orchards Organic Dried Pitted Prunes Cover
Organic French Prunes from Bella Viva Orchards, 2.5 Lb. Bag

Bella Viva Orchards Organic Dried Pitted Prunes are a great choice for a healthy snack. These prunes are farmed and harvested in California, sun-dried to meaty plump perfection. They are gluten-free, non-GMO, no added sugar, and organic and Kosher certified. Each serving contains 2 gr of protein, high in fiber and potassium. Customers love the flavor and texture of these prunes, and appreciate that they are organic and no sugar added.

What We Like
Made in USA
Multiple uses
Rich source of protein
No preservatives
Naturally sweet
#TOP 9

Aurora Organic Pitted Prunes, 11 oz

Aurora Organic Pitted Prunes, 11 oz Cover
Aurora Products Organic Pitted Prunes, 11 oz

Aurora Organic Pitted Prunes come in an 11 oz package that measures 4.5" by 4.5" by 3.0". These dried prunes are organic and pitted, making them a convenient snack or ingredient for baking and cooking recipes.

What We Like
Organic
Pitted
Convenient snack or ingredient
#TOP 10

Yupik Organic Pitted Prunes, 2.2 lb

Yupik Organic Pitted Prunes, 2.2 lb Cover
Yupik Organic Pitted Prunes, 2.2 lb, Non-GMO, Gluten-Free, Kosher, Vegan, Dried Fruits, No Pits, No Added Sugar, Sulphite-Free, Source of Fiber, Healthy Snacks, Ideal for Baking & Smoothies

Yupik Organic Pitted Prunes are all-natural, non-GMO, sulfite-free, gluten-free, vegetarian, and vegan. They are a good source of fiber and can be used as a wholesome, sweet snack or added to baking for texture and flavor. These prunes are certified organic and Kosher, and should be kept cool and dry.

What We Like
All-natural, non-GMO, sulfite-free, gluten-free, vegetarian, and vegan
Good source of fiber
Can be used as a snack or added to baking for texture and flavor
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are organic prunes good for you?

Prunes are a good source of both insoluble and soluble fiber. Insoluble fiber helps keep your bowel movements regular, while soluble fiber helps to moderate digestion and absorb nutrients from your food. Dried plums also contain sorbitol and chlorogenic acid, which can increase stool frequency.

2. Why is prunes not good for you?

Prunes contain sorbitol, a sugar that can cause gas and bloating. Fiber, also contained in prunes, can also cause gas and bloating. Diarrhea. Prunes contain insoluble fiber, which can cause or worsen diarrhea.

3. Are prunes dried prunes good for you?

Both plums and prunes are an excellent source of vitamins, minerals, fiber and antioxidants. Additionally, they have several characteristics that may reduce the risk of many chronic diseases, such as osteoporosis, cancer, heart disease and diabetes.

4. How many dried prunes do you eat a day?

How many prunes should I eat per day? Dr. Hooshmand says how many prunes you should eat in a day depends on the size of the prunes themselves, but current research recommends 50 grams of prunes per day which is equal to about 5 to 6 prunes.

Editor's Notes

During our organic dried prune research, we found 24 organic dried prune products and shortlisted 10 quality products. We collected and analyzed 60,054 customer reviews through our big data system to write the organic dried prunes list. We found that most customers choose organic dried prunes with an average price of $16.50.

The organic dried prunes are available for purchase. We have researched hundreds of brands and picked the top brands of organic dried prunes, including Looney Pruney, Terrasoul Superfoods, SUNNY FRUIT, Elan, Newman's Own. The seller of top 1 product has received honest feedback from 450 consumers with an average rating of 4.8.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!