Best Black Cohosh Supplements for Menopause Relief of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 23, 2026

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Black Cohosh supplements are a natural remedy for menopause relief. Derived from the roots of the plant, these supplements are known to reduce hot flashes, night sweats, and mood swings. Black Cohosh is believed to work by mimicking the effects of estrogen in the body, which can help alleviate the symptoms of menopause. These supplements are available in various forms, including capsules, tablets, and liquid extracts. It is important to note that while Black Cohosh supplements are generally safe, they may interact with certain medications or have adverse effects in some individuals. It is recommended to consult with a healthcare professional before starting any new supplement regimen.

At a Glance: Our Top Picks

SMNutrition Black Cohosh Gummies Cover #TOP 1
SMNutrition Black Cohosh Gummies
ftb score rating icon 9.8
Clean Nutraceuticals Meno Defend Capsules Cover #TOP 2
Clean Nutraceuticals Meno Defend Capsules
ftb score rating icon 9.7
Eu Natural Staying Cool Hot Flashes & Menopause Relief Cover #TOP 3
Eu Natural Staying Cool Hot Flashes & Menopause Relief
ftb score rating icon 9.5

Top 7 Black Cohosh Supplements for Menopause Relief

SMNutrition Black Cohosh Gummies

SMNutrition Black Cohosh Gummies Cover
Black Cohosh Gummies for Menopause Relief, Hot Flashes & Night Sweats | 50mg Black Cohosh Root for Women | Gluten-Free, Vegetarian, Non-GMO | Hormone Balance Support | Yummy Peach Flavor | 60 Gummies

SMNutrition Gummies are an easy and delicious way to get the benefits of Black Cohosh for menopause relief. These soft, chewy gummies with a peach flavor make taking them enjoyable. With just 2 gummies a day, you can start feeling like yourself again by alleviating hot flashes and night sweats. This hormone-free supplement supports hormone balance daily and helps regulate body temperature during menopausal changes.

What We Like
Improved sleep quality
Reduces hot flashes
Eliminates night sweats
Tasty and easy to chew
Quick results for some users
#TOP 2

Clean Nutraceuticals Meno Defend Capsules

Clean Nutraceuticals Meno Defend Capsules Cover
Clean Nutra Wild Yam Root Capsules with Red Clover Black Cohosh Evening Primrose Oil Chasteberry Dong Quai DIM Ashwagandha Grape Seed Extract Milk Thistle Lemon Balm and more Hormone Balance For Women

Clean Nutraceuticals Meno Support offers a comprehensive approach to women's health during menopause. Featuring key ingredients like wild yam root and black cohosh, it helps balance hormones, easing discomfort associated with this life stage. You’ll benefit from the calming effects of ashwagandha and dong quai, promoting emotional well-being. Additionally, the combination of evening primrose oil and milk thistle supports skin health and hormone processing. With just two capsules a day, this all-in-one supplement simplifies your wellness routine while providing essential support for your transition into and through menopause.

What We Like
Reduces perimenopausal symptoms
Improves mood and energy
Decreases night sweats
Stabilizes weight and bloating
Quick noticeable results

Eu Natural Staying Cool Hot Flashes & Menopause Relief

ENSTAYINGCOOL
Herbal
Eu Natural Staying Cool Hot Flashes & Menopause Relief Cover
Staying Cool Menopause Supplements for Women – Hormonal Hot Flash Relief, Weight Support, & Night Sweats – Vitex Chaste Tree & Black Cohosh – 60 Vegetarian Soft Capsules

Eu Natural's Staying Cool Hot Flashes & Menopause Relief is a clinically tested blend of Vitex, Black Cohosh, and Ashwagandha extracts that provide menopause support for your health and happiness. This 100% vegetarian, cGMP Certified Laboratory-blended product helps manage hot flashes, night sweats, sleep, mood swings, breast tenderness, and excess weight gain. Customers report that this product helps with hot flashes, night sweats, and sleep, and is free of fillers, binders, and artificial ingredients.

What We Like
Clinically tested extracts
Super ingredients like Organic KSM-66 Ashwagandha
Lab certified purity
Pure natural formula
100% happiness & health 1-for-1 match
#TOP 4

Totaria Menopause Relief Supplement

TORGSZS00140US_TTG
Totaria Menopause Relief Supplement Cover
40-in-1 Menopause Supplements for Women, Multibenefit & Complete Black Cohosh for Hot Flashes, Night Sweats & Hormone Balance, w/ Probiotics, DIM, Vitex, Dong Quai, Red Clover and More, 120 Vegan Caps

Totaria Menopause Support is designed to help you navigate the challenges of menopause. With a blend of natural ingredients, it aids in hormonal balance, providing relief from hot flashes and night sweats. This supplement also includes probiotics to support your gut health, which is essential for nutrient absorption and overall well-being. Additionally, it promotes vaginal health by maintaining a healthy pH balance. By taking this supplement, you can experience a more comfortable menopause journey while enhancing your overall health.

What We Like
Hormonal balance support
Relieves hot flashes
Gut health enhancement
Vaginal pH maintenance

Herbal Roots Organic Black Cohosh

US+BR-A-413
Herbal Roots Organic Black Cohosh Cover
Herbal Roots Organic Black Cohosh Root | Extra Strength | Menopause and Menstrual Support for Women | 90 Capsules, Vegan

Herbal Roots Organic Black Cohosh Root is an extra strength 600mg supplement that provides menopause and menstrual support for women. It has been shown to reduce symptoms of menopause and perimenopause, as well as provide relief from excessive bleeding and painful menses. It also aids in the dilation of the bronchioles to provide support for coughs. It is vegan, pure, and free of binders, fillers, and additives.

What We Like
Extra strength 600mg per capsule
Supports reduced symptoms of menopause and perimenopause
Provides relief from excessive bleeding and painful menses
Aids in the dilation of the bronchioles to provide support for coughs
Vegan, pure, and free of binders, fillers, and additives
#TOP 6

Pure Encapsulations Black Cohosh 2.5

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Pure Encapsulations Black Cohosh 2.5 Cover
Pure Encapsulations Black Cohosh 2.5 | Hypoallergenic Supplement to Offer Support During Menopause* | 120 Capsules

Pure Encapsulations Black Cohosh 2.5 is a hypoallergenic supplement that offers support during menopause. It functions by maintaining healthy levels of luteinizing hormone (LH), allowing for optimal comfort and physical well being. It also exhibits mild estrogenic activity by binding to estrogen receptors. It is made with only premium ingredients sourced from trusted suppliers and is free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.

What We Like
Promotes comfort during menopause
Maintains healthy levels of luteinizing hormone (LH)
Exhibits mild estrogenic activity
Made with only premium ingredients
Free from artificial colors, flavors & sweeteners
#TOP 7

GREENPEOPLE Menopause Supplements for Women

GREENPEOPLE Menopause Supplements for Women Cover
GREENPEOPLE Menopause Supplements for Women - Black Cohosh & Ashwagandha for Hot Flashes, Night Sweats, Mood Swings, Hormonal Balance Support,10 Billion CFU Probiotic - 120 Capsules Vegan Gluten-Free

Features
Hot Flash & Night Sweat Relief: Our Perimenopausal And Menopause Formula Combines High-Potency Black Cohosh Providing Long-Lasting Relief From Hot Flashes And Night Sweats. L-Theanine And Ashwagandha Support Calmness And Cortisol Balance For All-Day Comfort
Support For Menopause And Hormonal Balance: The Comprehensive Menopausia Comfort Supplements, Which Are Designed Especially For Women Going Through Menopause, Contain A Strong Blend Of Black Cohosh, Ashwagandha, Turmeric, And DIM To Help Naturally Balance Hormones And Relieve Hot Flashes, Mood Swings, And Joint Pain
Strengthens Bones & Joints: Infused With Turmeric And Essential Nutrients, Our Supplement Supports Joint Health And Mobility, Empowering You To Stay Active And Vibrant Through Menopause And Beyond
Quality You Can Trust: GREENPEOPLE Is Dedicated To Your Satisfaction. Contact Us With Any Questions And Embrace Natural Menopause Support Today
Probiotic & Digestive Support: With 10 Billion CFU Of Probiotics (Lactobacillus Crispatus, Plantarum, And Rhamnosus), Our Formula Supports Gut Health, Digestion, And Nutrient Absorption During Menopause. It Also Helps Maintain pH Balance And Promotes Urinary Tract Comfort For Overall Wellness
How To Use & Warnings:Take Two Menopause Relief Capsules Daily, Morning And Evening, Or As Directed By Your Healthcare Provider. Consult A Healthcare Provider Before Use If You Are Pregnant, Nursing, Taking Hormone Therapy, Or Have A Medical Condition. Not For Use By Women Under 18 Years Of Age
Clean & Trustworthy Formula: Our Product Offers A Holistic Approach, Combining Targeted Herbs, Essential Nutrients, And Probiotics To Provide Effective, Bioavailable Support For Menopausal Symptoms. It Is Sugar-Free, Gluten-Free, Vegetarian, And Free Of Artificial Colors, Flavors, Or Preservatives, Ensuring A Pure And Dependable Solution
Buying Guide Image
Editor's Notes

During our black cohosh supplement for menopause relief research, we found 24 black cohosh supplement for menopause relief products and shortlisted 7 quality products. We collected and analyzed 34,647 customer reviews through our big data system to write the black cohosh supplements for menopause relief list. We found that most customers choose black cohosh supplements for menopause relief with an average price of $20.66.

The black cohosh supplements for menopause relief are available for purchase. We have researched hundreds of brands and picked the top brands of black cohosh supplements for menopause relief, including SMNutrition, Clean Nutraceuticals, Eu Natural, Totaria, Herbal Roots. The seller of top 1 product has received honest feedback from 996 consumers with an average rating of 4.8.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.