Best Attention Deficit & Attention Deficit Hyperactivity Disorder Books of 2025

This book, titled "How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing," offers a new perspective on cleaning and organizing that frees readers from feeling ashamed or overwhelmed by a messy home. Author KC Davis presents a revolutionary approach to housekeeping that emphasizes self-compassion and simplification of to-do lists. Her practical advice helps readers prioritize tasks, avoid procrastination, and find creative shortcuts to transform a messy room into a functional space. This book is an excellent resource for anyone struggling with anxiety, fatigue, depression, ADHD, or lack of support in managing their household.

DIRTY LAUNDRY is a must-read for anyone with ADHD or anyone who loves someone with ADHD. Written by the creators of the popular social media account @ADHD_Love, this book provides an unfiltered look into the chaos of real life with ADHD. It offers simple tips that work for the ADHD brain, helping readers transform self-hatred into self-acceptance. The authors also provide valuable insights for partners, parents, and friends of those with ADHD, helping them move from frustration to patience, understanding, and love. Filled with heartbreak and humor, DIRTY LAUNDRY is an invaluable resource for anyone seeking to better understand and support neurodivergent individuals.

Scattered Minds by Dr. Gabor Maté is a groundbreaking guide to understanding, treating, and healing Attention Deficit Disorder. Maté challenges the commonly held belief that ADD/ADHD is a genetically based illness and instead offers hope and advice to those who live with the condition. Drawing on his own experience as an ADD sufferer and parent of diagnosed children, Maté explains that environmental stress is a significant factor in the development of ADD. This book provides essential and life-changing reading for the millions of ADD sufferers in North America today.

ADHD 2.0 is a groundbreaking book by Dr. Edward M. Hallowell and Dr. John J. Ratey that provides cutting-edge research and strategies to help individuals with ADHD thrive. The authors draw on the latest science to offer an arsenal of new strategies and lifestyle hacks for minimizing the downside and maximizing the benefits of ADHD at any age. They provide behavior assessments to discover an individual's unique strengths, specific elements to look for in the environment to enhance creativity and entrepreneurial spirit, and ways to take advantage of new findings about the brain's default mode network and cerebellum. This book is a must-read for anyone with ADHD or who knows someone with ADHD.

Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential is a comprehensive guide to help parents and teachers manage children's executive skills. The book offers easy-to-follow steps to identify a child's strengths and weaknesses, use activities and techniques to boost specific skills, and problem-solve daily routines. The book is filled with real-world examples and solutions, making it an easy and accessible read. This book is a great resource for parents of children who are struggling with executive skills and provides practical and detailed advice. Overall, it offers hope for children who are struggling and empowers parents to make small changes that can lead to big improvements.

The Thriving with ADHD Workbook for Kids is a great resource for parents looking for engaging activities to help their children manage and regulate their ADHD. This workbook is designed for children ages 7 to 12 and includes skill-building exercises and action-oriented learning to help kids reframe the way they think about ADHD. What sets this book apart is its strength-based approach, which helps kids see their ADHD as a special asset rather than a hindrance. Overall, this practical workbook is a must-have for parents, teachers, and counselors of children with ADHD.

The CBT Toolbox for Children and Adolescents is a comprehensive workbook that offers over 200 worksheets, exercises, and activities to help children cope with and overcome a range of struggles, including trauma, ADHD, autism, anxiety, depression, and conduct disorders. Written by experienced clinicians and teachers, this practical and easy-to-use resource is adapted from cognitive behavioral therapy and includes client activities that children can do themselves, either in-session or as homework. The book is authored by Lisa Weed Phifer, Amanda K Crowder, Tracy Elsenraat, and Robert Hull, and published by PESI Publishing, Inc. It's an excellent resource for parents, therapists, and educators who work with children and adolescents.

"Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder" is a groundbreaking and comprehensive book that explores the varied forms of ADHD, from hyperactivity to daydreaming. The authors dispel common myths, offer helpful coping tools, and give a thorough accounting of all treatment options as well as tips for dealing with a diagnosed child, partner, or family member. The book's strength lies in its conversational tone, encyclopedic content, and its grounding in clinical experience. Highly informative and reassuring, this book is a must-read for those seeking answers about ADHD.

The fourth edition of "Taking Charge of ADHD: The Complete, Authoritative Guide for Parents" by Russell A. Barkley is a must-have resource for parents of children with ADHD. The book provides the latest information and resources on the disorder, including a proven eight-step behavior management plan, tips for building academic and social skills, and advice on how to work with school and healthcare professionals. The book also includes a new chapter on health risks associated with ADHD and practical tools for parents. Dr. Barkley's compassionate approach and wealth of experience make this book a valuable guide for parents.

Your Brain's Not Broken by Dr. Tamara Rosier is a compassionate and practical guide for anyone with ADHD or those who live with or love someone with ADHD. The book explains how ADHD affects every aspect of life and offers critical tools to improve personal and professional life. Dr. Rosier emphasizes that having ADHD does not mean that one's brain is broken, but it is wired differently. The book provides a refreshing perspective on ADHD and empowers readers to embrace their differences and overcome challenges. Overall, Your Brain's Not Broken is an insightful and encouraging resource that can help readers live better with ADHD.