Best Ultralight Trekking Poles of 2026

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 15, 2026

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Ultralight trekking poles are an essential tool for hikers, backpackers, and outdoor enthusiasts looking for a lightweight and durable option to help them navigate the trails. These poles are designed to provide stability and support on uneven terrain, reduce stress on the knees and ankles, and improve overall balance. Made from high-quality materials such as carbon fiber, aluminum, and titanium, ultralight trekking poles offer a comfortable grip and adjustable height options to fit any individual's needs. With their compact and collapsible design, these poles are easy to pack and bring along on any adventure.

At a Glance: Our Top Picks

Cascade Mountain Tech Trekking Poles Cover #TOP 1
Cascade Mountain Tech Trekking Poles
ftb score rating icon 9.9
Montem Carbon Fiber Trekking Poles Cover #TOP 2
Montem Carbon Fiber Trekking Poles
ftb score rating icon 9.8
Fizan Compact 3 Trekking Poles Cover #TOP 3
Fizan Compact 3 Trekking Poles
ftb score rating icon 9.6

Top 10 Ultralight Trekking Poles

Cascade Mountain Tech Trekking Poles

TP-CF-QL-UL-EVA-E
Black Ultralight
One Size
Cascade Mountain Tech Trekking Poles Cover
Cascade Mountain Tech Trekking Poles - Ultralight 2 Piece Carbon Fiber Walking or Hiking Sticks with Quick Adjustable Locks (Set of 2) , Black

The Cascade Mountain Tech Trekking Poles are made of 100% carbon fiber and weigh only 5.6 oz, 30% lighter than standard carbon fiber poles. They are quick-lock and extendable with a height range of 30"-52". These poles also feature comfortable EVA grips and adjustable wrist straps. The set includes a bonus tip kit with snow baskets, boots, and small rubber feet. Designed to fit the needs of women, men, and kids hiking trips, these poles are ideal for hikers, walkers, backpackers, and campers.

What We Like
Lightweight and strong
Quick-lock and extendable
Comfortable EVA grips and adjustable wrist straps
#TOP 2

Montem Carbon Fiber Trekking Poles

Matte Blue
Montem Carbon Fiber Trekking Poles Cover
Montem Ultra Light 100% Carbon Fiber Trekking, Walking, and Hiking Poles for Backpacking Gear - One Pair (2 Poles) - Lightweight, Quick Locking, and Ultra Durable

Experience the strength and reliability of Montem Trekking Poles. These ultra-lightweight carbon fiber poles weigh only 7.6 ounces each, ensuring you won't feel weighed down on your hiking adventures. Crafted from 100% carbon fiber, the same material used by NASA, these poles are built to last. With adjustable quick locks, you can easily customize the height of the poles from 24" to 53" to suit your needs. Compact and travel-ready, they can be easily packed in your luggage or backpack. The padded straps provide a comfortable and ergonomic grip, ensuring you never drop your poles. Trust in the top-reviewed and affordable Montem Trekking Poles for your next outdoor adventure.

What We Like
Ultra-lightweight
Adjustable height
Compact and travel-ready
#TOP 3

Fizan Compact 3 Trekking Poles

S17 7103
Blue / EVA Foam
Compact 3
Fizan Compact 3 Trekking Poles Cover
Fizan Compact 3 Trekking Poles – 5.6 oz Ultralight, Backpacking, Thru Hiking Poles, Adjustable, Collapsible, Customized Fit, EVA Grips, Aluminum Walking Sticks (Compact 3 / EVA/Blue)

The Fizan Compact 3 Trekking Poles are a trusty companion for your hiking adventures. Made in Italy, these poles feature a durable 7001 aluminum construction and a strong locking system. The ergonomic EVA foam grips provide a comfortable under-palm feel, while the wider and smoother hand straps offer improved breathability. These collapsible and adjustable poles weigh just 5.6 ounces each, making them ultralight and easy to carry. With replaceable carbide tips for traction on dirt trails and metal-reinforced rubber tip covers for rocky trails, these poles are versatile for varying terrains. Whether you're hiking on rocky and uneven terrain, crossing water, or navigating steep ascents and descents, the Fizan Compact 3 Poles provide greater speed, stability, and convenience for your trekking adventures.

What We Like
Durable construction
Ergonomic and comfortable grips
Ultralight and easy to carry

TheFitLife Nordic Walking Trekking Poles

TheFitLife-Poles-Purple
Purple
TheFitLife Nordic Walking Trekking Poles Cover
TheFitLife Trekking Poles - 2 Packs with Antishock and Quick Lock, Telescopic, Ultralight - For Hiking, Camping, Trekking

TheFitLife Trekking Poles are the perfect companion for your outdoor adventures. Made with high-quality 6 series aluminum material, these poles have an anti-shock feature that reduces damage from impact forces, ensuring a comfortable and safe trekking experience. The extra-long EVA foam handles with straps provide a soft and comfortable grip, absorbing moisture from sweaty hands. These poles are built to last, thanks to the use of strong and lightweight aluminum. With the quick lock system, you can easily adjust the height of the poles from 26" to 53", making them suitable for various terrains. TheFitLife Trekking Poles come with a carrying bag and a full set of rubber accessories, making them versatile for trekking, hiking, nordic walking, and backpacking. Experience durability, portability, and high quality with TheFitLife Trekking Poles.

What We Like
Lightweight aluminum build
Easy height adjustment
Multiple tip accessories
Strong and sturdy
Ergonomic handle design
#TOP 5

KINGGEAR TPC-3K Carbon Fiber Trekking Poles

‎Cork - Black
KINGGEAR TPC-3K Carbon Fiber Trekking Poles Cover
KINGGEAR TPC-3K 100% Carbon Fiber Trekking Poles for Hiking - Ultralight Collapsible Hiking Poles with Cork & EVA Foam Grips, Adjustable Metal Flip Locks, Tungsten Tips - Ideal Hiking

The KINGGEAR Carbon Fiber Poles are lightweight and durable, made from 100% carbon fiber to reduce arm tiredness and help you hike longer with less effort. They adjust easily from 26 to 54 inches, fitting hikers of different heights, and the quick flip-locks keep them secure on any terrain. The natural cork handles offer a comfy grip that molds to your hands and wicks away moisture, while the added EVA foam helps prevent slipping and eases wrist strain on steep climbs and descents. Plus, the tough tungsten carbide tips provide excellent traction on rocks and ice, giving you reliable support on rough trails.

What We Like
Ultra-lightweight carbon fiber
Adjustable telescopic design
Ergonomic cork and foam grips
Durable metal locks
Hard tungsten carbide tips

Hiker Hunger Outfitters Folding Trekking Poles

Hiker Hunger Outfitters Folding Trekking Poles Cover
Folding Trekking Poles, Hiking Sticks Foldable Hiking Poles Collapsible Lightweight, Trekking Poles for Hiking Collapsible, Hiking Poles Collapsible Lightweight Walking Sticks for Seniors Black Small

The Hiker Hunger Trekking Poles are designed for convenience and durability. They can be easily collapsed to just 15 inches, making them simple to pack for your outdoor trips. Weighing as little as 9.95 ounces, these poles are perfect for those who want strength without the added bulk. You’ll appreciate the adjustable height feature, accommodating a range of users from 5'8" to over 6'. Built with sturdy materials like metal flip locks and reinforced joints, these poles are made to handle tough terrains, ensuring you have reliable support during your hikes.

What We Like
Lightweight and compact
Sturdy and durable
Easy assembly and adjustment
Comfortable grips and straps
Supportive for steep terrain
#TOP 7

TheFitLife Nordic Walking Poles

TheFitLife-Poles-Red
TheFitLife Nordic Walking Poles Cover
TheFitLife Nordic Walking Trekking Poles - 2 Packs with Antishock and Quick Lock System, Telescopic, Collapsible, Ultralight for Hiking, Camping, Mountaining, Backpacking, Walking, Trekking (Red)

TheFitLife Trekking Poles are designed to enhance your outdoor adventures. With their shock-absorbing feature, these poles significantly lessen the impact on your joints, providing comfort during hikes. The extra-long EVA foam handles ensure a firm grip while absorbing moisture, keeping your hands dry and comfortable. Made from durable 6 series aluminum, they are both lightweight and strong, reducing stress on your knees and legs. The quick lock system allows you to easily adjust the pole height from 26" to 53", making them suitable for users of all ages and sizes. When not in use, they conveniently collapse for easy storage.

What We Like
Lightweight and sturdy design
Easy height adjustment
Comfortable grip
Various tips for terrain
Great customer service
#TOP 8

A ALAFEN Aluminum Collapsible Ultralight Trekking Pole

Hikpole019-Black(1 pole)
A_Black
1 PC(1 Pole)
A ALAFEN Aluminum Collapsible Ultralight Trekking Pole Cover
A ALAFEN Aluminum Collapsible Ultralight Travel Trekking Hiking Pole for Men and Women (Fits 5'3" - 6'2"), Single Pole (1 Pack), Black

The A ALAFEN Aluminum Collapsible Ultralight Trekking Pole is a comfortable and durable pole suitable for long hikes. The EVA Foam handle with wrist strap is sweat-absorbent and skid-resistant, while the 7075 aluminum alloy shaft is ultralight and sturdy. The new Quick Lock System allows for easy adjustment of the length from 43.3" to 49", with a measuring scale to find your preferred height. The tungsten steel rod tip under the rubber footing provides safety and abrasion resistance.

What We Like
Comfortable EVA foam handle with wrist strap
Ultralight and sturdy 7075 aluminum alloy shaft
New Quick Lock System for easy length adjustment
Tungsten steel rod tip for safety and abrasion resistance
100% customer satisfaction guarantee
#TOP 9

Black Diamond Distance Z Folding Trekking Poles

BD112532
120 cm
Black Diamond Distance Z Folding Trekking Poles Cover
BLACK DIAMOND Distance Z Trekking Poles (Pair) | Ultralight 100% Aluminum | Foldable Z-Pole Design | Trail Running & Hiking Stability | Pewter | 120 cm

Experience the convenience and durability of the Black Diamond Trekking Poles. These folding poles are made from lightweight 7075 Aluminum shafts, providing optimal support and stiffness for increased durability. With the Z-pole fixed length construction and speed-cone deployment, you can easily set up and adjust the poles to your desired height. The lightweight EVA foam grip and breathable, moisture-wicking strap offer a comfortable and secure hold, while the interchangeable tech tip allows for versatile use on various terrains. With removable low-profile baskets and compatibility with Z-Pole Snow Baskets, these trekking poles are perfect for any adventure. Choose from different lengths to find the perfect fit for your needs.

What We Like
Durable
Easy to adjust
Comfortable grip
#TOP 10

TrailBuddy Foldable Trekking Poles

Blue
TrailBuddy Foldable Trekking Poles Cover
TrailBuddy Foldable Trekking Poles – Ultralight 7075 Aluminum, EVA & Cork Grip Collapsible Hiking Poles – Lightweight Adjustable Walking Sticks for Men, Women, Seniors & Travel

The TrailBuddy Foldable Poles are designed for hikers and travelers who need lightweight, durable support. Their compact foldable design lets you easily pack and carry them in your backpack or suitcase, making them perfect for trips or quick day hikes. Made from strong 7075 aluminum, these poles offer reliable strength without adding extra weight, ideal for rough terrains or everyday use. You can adjust the length from 115cm to 135cm with a simple lever lock, fitting users from about 5'7" to 6'5". The ergonomic cork and EVA foam grips keep your hands comfortable and dry, even during sweaty or wet conditions, so you can hike longer with less discomfort.

What We Like
Compact foldable design
Durable 7075 aluminum
Adjustable height lever lock
Comfortable cork and EVA grips
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is a good weight for trekking pole?

Aluminum: The more durable and economical choice, aluminum poles usually weigh between 18 and 22 ounces per pair. The actual weight (and price) can vary a bit based on the gauge of the pole, which ranges from 12 to 16mm.

2. Can you bring trekking pole on plane?

According to TSA, ski and hiking poles are not allowed as carry-ons, but walking canes are allowed, provided “they have been inspected to ensure that prohibited items are not concealed.”

3. Does trekking pole weight matter?

When your not using then and they are strapped to your pack, weight matters. I strap my trekking poles on my pack until I descend. That's when I use them. Hotoven wrote: When your not using then and they are strapped to your pack, weight matters.

Editor's Notes

During our ultralight trekking pole research, we found 24 ultralight trekking pole products and shortlisted 10 quality products. We collected and analyzed 199,626 customer reviews through our big data system to write the ultralight trekking poles list. We found that most customers choose ultralight trekking poles with an average price of $42.58.

The ultralight trekking poles are available for purchase. We have researched hundreds of brands and picked the top brands of ultralight trekking poles, including Cascade Mountain Tech, Montem, Fizan, TheFitLife, KINGGEAR. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.