Best Athletic Leggings for Girls of 2026

Mary Hopper Avatar
Mary Hopper
Last Updated: Jan 9, 2026

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Athletic leggings are the perfect choice for active girls who want both comfort and style. These leggings are designed with high-performance fabrics that provide excellent stretch and flexibility, allowing for unrestricted movement during sports or workouts. They come in a variety of vibrant colors and trendy patterns, making them a fashionable choice for any athletic activity. With their moisture-wicking properties, these leggings keep girls cool and dry, even during intense workouts. Whether it's for running, yoga, or simply lounging around, athletic leggings are a must-have addition to any girl's wardrobe.

At a Glance: Our Top Picks

CRZ YOGA Girls Butterluxe Full Length Leggings Cover #TOP 1
CRZ YOGA Girls Butterluxe Full Length Leggings
ftb score rating icon 9.9
Stelle Girls' Athletic Leggings with Pockets Cover #TOP 2
Stelle Girls' Athletic Leggings with Pockets
ftb score rating icon 9.8
Stelle Girls Athletic Leggings Cover #TOP 3
Stelle Girls Athletic Leggings
ftb score rating icon 9.6

Top 10 Athletic Leggings for Girls

#TOP 1

CRZ YOGA Girls Butterluxe Full Length Leggings

RX001
Black
Medium
CRZ YOGA Girls Butterluxe Full Length Leggings Cover
CRZ YOGA Girls Butterluxe Full Length Yoga Leggings - Athletic Sports Casual Pants High Waist Tights Kids Teen Black Medium

The CRZ YOGA Butterluxe Leggings are designed to offer both comfort and style for girls who enjoy yoga and casual wear. Made from Butterluxe fabric, these leggings are incredibly soft and stretchy, giving you a luxurious feel while allowing easy movement. The high-rise design provides great support and coverage, helping you stay comfortable during all activities. Plus, the full-length fit ensures you’re covered from waist to ankle, making these leggings perfect for daily wear or school days. These features combine to give you a comfortable and practical option for active and casual use.

What We Like
Soft, stretchy Butterluxe fabric
High-rise support
Full-length coverage
Comfortable for daily wear

Stelle Girls' Athletic Leggings with Pockets

2401-YG038-2-3BK-XL
12-13 Years
Stelle Girls' Athletic Leggings with Pockets Cover
Stelle Girls' Athletic Leggings Kids Dance Running Yoga Pants Workout Active Dance Tights with Pockets (3Black, 12-13 Years)

The Stelle Girls' Leggings are perfect for active kids who need comfort and flexibility. Made from soft, stretchy fabric, these leggings move with your child, making it easy to dance, run, or practice yoga without feeling restricted. The large side pockets add convenience, letting your child carry small essentials like keys or lip balm during activities. Plus, the wide waistband ensures the leggings stay in place without slipping, providing a secure and comfortable fit throughout the day. These leggings are designed to keep up with your child's busy lifestyle, offering both breathability and support for all kinds of movement.

What We Like
Soft, stretchy fabric
Large side pockets
Wide, secure waistband
Breathable, moisture-wicking
#TOP 3

Stelle Girls Athletic Leggings

YG039-2-BK-L
Black
10-11 Years
Stelle Girls Athletic Leggings Cover
Stelle Girls Athletic Leggings Kids Dance Workout Running Yoga Pants with Hidden Pocket (Black, 10-11 Years)

Stelle Athletic Leggings are perfect for girls who love to stay active. Made from a buttery-soft yoga fabric, these leggings are incredibly comfortable to wear and are non-see through, ensuring you can move with confidence. The four-way stretch and moisture-wicking fabric provide maximum freedom of movement during sports or play, making them ideal for activities like dance, yoga, cheer, running, exercise, and daily wear. These leggings also feature a hidden pocket in the back, allowing you to conveniently stash keys or cards while on the go. With their wide elasticized waistband, these leggings provide a secure and comfortable fit, making them great for all types of movement. Whether you're indoors or outdoors, the Stelle Athletic Leggings are the perfect choice for active girls.

What We Like
Soft and comfortable
Professional four-way stretch fabric
Hidden pocket for convenience
#TOP 4

Stelle Girl's Fleece Lined High Waist Leggings

2212-YG010-BK-L
Black
Large
Stelle Girl's Fleece Lined High Waist Leggings Cover
Stelle Girl's Fleece Lined Leggings Youth High Waist Warm Winter Athletic Yoga Pants with Hidden Pocket(Black,L)

The Stelle Fleece Lined Leggings are designed to keep you warm and cozy with their soft fleece interior, making them ideal for chilly autumn and winter days. The high waistband offers great tummy support and ensures the leggings stay securely in place, so you don’t have to worry about adjusting them while being active. Thanks to the stretchy 4-way fabric, these leggings provide excellent freedom of movement, allowing you to stay comfortable during workouts or playtime. Plus, their versatile design makes them easy to pair with a variety of tops, from shirts to hoodies, fitting seamlessly into your everyday wardrobe.

What We Like
Soft fleece lining
High waistband support
4-way stretch fabric
Easy to match outfits

Under Armour Motion Leggings

1366119
Black (001)/White
Medium
Under Armour Motion Leggings Cover
Under Armour Girls Motion Leggings, Black (001)/White, Medium

Stay comfortable and stylish during your workouts with the UA Motion Leggings by Under Armour. These athletic leggings are made with ultra-soft double-knit fabric that is breathable and comfortable, ensuring maximum comfort while you exercise. The streamlined fit of the leggings strikes the perfect balance between being too tight or too loose, allowing you to move freely. The wide, flat waistband features a side drop-in pocket, providing convenient storage for small essentials like keys or cards. With a 25" inseam, these leggings are the perfect length for young athletes. Get ready to take your workouts to the next level with the UA Motion Leggings.

What We Like
Comfortable and soft material
Squat proof design
Good fit for various sizes
Quality construction
Variety of color options
#TOP 6

Nike One Dri-Fit Leggings for Girls

FZ5605
Black/White
Large
Nike One Dri-Fit Leggings for Girls Cover
Nike Girl's One Dri-Fit High-Waisted Leggings, Black/White, Large

The Nike Dri-Fit Leggings are designed to keep you comfortable during any activity by using special fabric that quickly pulls sweat away from your skin, helping you stay dry. These leggings also feature a hidden pocket inside the back waistband, which is perfect for securely storing small items like keys or a card while you move. Made with Nike’s trusted Dri-FIT technology, they offer both comfort and convenience. Whether you’re running, playing sports, or just staying active, these leggings help you stay focused and comfortable throughout your day.

What We Like
Moisture-wicking fabric
Hidden waistband pocket
High-waisted design
Comfortable fit
#TOP 7

Aenlley Yoga Active Leggings for Girls

GL-922-BlackGreyNavyPink-L
Large
Aenlley Yoga Active Leggings for Girls Cover
AENLLEY Yoga Active Leggings for Girls with 2 Pockets - Kids Workout Yoga Pants for Athletic (Pack of 4)

Introducing the Aenlley Girls Leggings, a must-have for active girls. These leggings are designed with comfort and convenience in mind. With two side pockets, your child can easily store their phone, keys, and other essentials while on the go. The ergonomic design ensures a perfect fit without any discomfort. Made from a soft and breathable material, these leggings keep your child cool and comfortable during any activity. The four-way stretch material allows for unrestricted movement, making it ideal for running and sports. Available in a variety of colors, these leggings can be easily paired with any outfit. Plus, with our excellent after-service, you can shop with confidence. Upgrade your child's activewear with the Aenlley Girls Leggings.

What We Like
Pockets Design
Ergonomic Design
Soft Material
#TOP 8

Nike Girl's Dri-FIT One Leggings

DQ8836
Black/White
Medium
Nike Girl's Dri-FIT One Leggings Cover
Nike Girl's Dri-Fit One Leggings, Black/White, Medium

The Nike Girl's Dri-FIT Leggings are designed to keep you comfortable during any activity. They feature special fabric technology that pulls sweat away from your skin, helping you stay dry even when you work up a sweat. The high-waisted design offers extra coverage and support, so you can move freely without worrying about your leggings slipping. Plus, the V-shaped back panel adds a stylish touch while helping you stay covered as you run, jump, or stretch. There's also a hidden pocket in the back waistband, perfect for carrying small essentials like keys or a card when you're on the go.

What We Like
Moisture-wicking fabric
High-waisted support
V-shaped back panel
Hidden waistband pocket
#TOP 9

JOCMIC Girls Flare Leggings High Waisted

Black
11-12 Years
JOCMIC Girls Flare Leggings High Waisted Cover
JOCMIC Girls Flare Leggings Kids Bell Bottom High Waisted Dance Yoga Flared Pants Black 11-12 Years

The JOCMIC Girls Flare Leggings offer a stylish boot cut and high-waisted design that flatters all body types and makes your teen's legs look longer. With no front seam, these leggings avoid uncomfortable lines, giving you a smooth fit. Made from stretchy nylon and spandex, they move with you during yoga, dance, or any activity, ensuring you stay comfortable. Plus, the fabric is thick and breathable, so it won’t be see-through, keeping you confident and comfortable during workouts or casual wear. These leggings hold their shape and color, even after many washes, making them a reliable choice for active girls.

What We Like
Flattering high-waisted fit
4-way stretch fabric
Breathable, non-see-through material
Durable and color-retaining
#TOP 10

Under Armour Girls' HeatGear Leggings

1390069
Medium
Under Armour Girls' HeatGear Leggings Cover
Under Armour Girls' HeatGear Leggings, (001) Black / / White, Medium

The Under Armour Girls' Leggings are designed to support you in reaching your fitness goals. These leggings are made with innovative performance technology that helps you stay comfortable and focused during any activity. When you set a goal, these leggings are there to help you push through and achieve it. The brand is committed to providing game-changing gear, so you can expect quality and durability in every wear. Whether you're training or just staying active, these leggings are made to keep up with your busy lifestyle and help you perform your best.

What We Like
Performance innovation
Goal-oriented design
Comfort and durability
Supports active lifestyle
Buying Guide Image

The Best Athletic Leggings for Girls for You to Buy Right Now

Girls' athletic leggings are a versatile piece of clothing that can be worn for a variety of activities, from running and hiking to yoga and dance classes. They are a comfortable and stylish option that provides support and freedom of movement. In this buying guide, we will cover the key factors to consider when purchasing girls' athletic leggings.

Material

When it comes to athletic leggings, the material is a crucial factor to consider. Look for leggings made of moisture-wicking fabric that will keep your daughter's skin dry and comfortable during physical activity. Synthetic materials such as polyester and spandex are popular choices for athletic leggings as they are stretchy, breathable, and durable. Avoid cotton leggings as they tend to retain moisture and can cause discomfort during exercise.

Fit and sizing

Athletic leggings should fit snugly but not be too tight. They should allow your daughter to move freely and comfortably without feeling constricted. To ensure a proper fit, check the sizing chart provided by the manufacturer and measure your daughter's waist and hips before making a purchase. Consider buying leggings with an adjustable waistband for added comfort and flexibility.

Length

Athletic leggings come in various lengths, from cropped to full-length. The ideal length for your daughter will depend on her personal preferences and the type of activities she will be participating in. Cropped leggings are a good option for warm weather or activities that require a greater range of motion, such as dance or yoga. Full-length leggings provide more coverage and are suitable for cooler weather or outdoor activities.

Features

Some girls' athletic leggings come with additional features such as pockets, reflective strips, and compression technology. Pockets can be useful for carrying small items such as keys or a phone. Reflective strips can improve visibility during outdoor activities, especially in low light conditions. Compression technology can help improve blood flow and reduce muscle fatigue. Consider what features your daughter needs or would find useful when choosing athletic leggings.

Price

Girls' athletic leggings can range in price from under $20 to over $100. While it may be tempting to go for the cheapest option, it's important to consider the quality and durability of the leggings. Investing in a higher-quality pair of leggings may cost more upfront, but they are likely to last longer and provide better performance.

Conclusion

When purchasing girls' athletic leggings, consider the material, fit and sizing, length, features, and price. Look for leggings made of moisture-wicking fabric, with a comfortable and flexible fit, and suitable length for your daughter's activities. Consider the additional features and be willing to invest in a higher-quality pair for better performance and durability.

Frequently Asked Questions (FAQs)

1. What is the difference between sports leggings and normal leggings?

Sports leggings are designed differently from normal leggings to cater to athletic activities. They are squat-proof and provide a snug fit without being too tight, allowing for ease of movement during exercises and stretches.

2. How do I choose sports leggings?

When choosing sports leggings, look for a snug fit around your hips and consider opting for a high-rise waist for extra support. The leggings should be comfortable and not have excess fabric that could interfere with your workout.

3. Is it better to have more or less spandex in leggings?

Having some percentage of spandex in the fabric of leggings is beneficial as it helps them fit well and look good on your body. However, too much spandex can make the leggings less breathable, so it's important to find a balance.

4. Should you size down in sports leggings?

In sports leggings, the right size is essential. If the leggings become sheer when squatting, they are too small. If they keep slipping down, you should size up. Leggings should fit snugly around your knees and not be baggy.

5. Are 7/8 or full-length leggings better?

The choice between 7/8 leggings and full-length leggings depends on factors like your height, activity, and personal preference. 7/8 leggings are popular during gym workouts, while full-length leggings are often preferred for activities like yoga.

6. Are full-length or 7/8 leggings more flattering?

7/8 leggings are often considered more flattering as they elongate the look of your legs. They are a popular choice, especially for those who are slightly smaller than average, as they avoid any issues related to length.

Editor's Notes

During our athletic leggings for girls research, we found 48 athletic leggings for girls products and shortlisted 10 quality products. We collected and analyzed 32,262 customer reviews through our big data system to write the athletic leggings for girls list. We found that most customers choose athletic leggings for girls with an average price of $27.49.

The athletic leggings for girls are available for purchase. We have researched hundreds of brands and picked the top brands of athletic leggings for girls, including CRZ YOGA, Stelle, Under Armour, Nike, AENLLEY. The seller of top 1 product has received honest feedback from 4,264 consumers with an average rating of 4.8.

Written by
Mary Hopper Avatar

Mary Hopper is an Italian fashion designer with 10 years of extensive working experience in the fashion industry. She can design clothing and fashion accessories, such as handbags, backpacks, shoes, and jewelry. She is also a professionally trained content writer specializing in managing various fashion and beauty blogs.