Best Athletic Leggings for Girls of 2025

Mary Hopper Avatar
Mary Hopper
Last Updated: Jan 6, 2025

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Athletic leggings are the perfect choice for active girls who want both comfort and style. These leggings are designed with high-performance fabrics that provide excellent stretch and flexibility, allowing for unrestricted movement during sports or workouts. They come in a variety of vibrant colors and trendy patterns, making them a fashionable choice for any athletic activity. With their moisture-wicking properties, these leggings keep girls cool and dry, even during intense workouts. Whether it's for running, yoga, or simply lounging around, athletic leggings are a must-have addition to any girl's wardrobe.

At a Glance: Our Top Picks

CRZ YOGA Girls Butterluxe Crossover Leggings Cover #TOP 1
CRZ YOGA Girls Butterluxe Crossover Leggings
ftb score rating icon 9.9
Stelle Girls Athletic Legging Pants Cover #TOP 2
Stelle Girls Athletic Legging Pants
ftb score rating icon 9.8
CHRLEISURE Girls' Athletic Leggings Cover #TOP 3
CHRLEISURE Girls' Athletic Leggings
ftb score rating icon 9.6

Top 10 Athletic Leggings for Girls

CRZ YOGA Girls Butterluxe Crossover Leggings

RX006
Black
Medium
CRZ YOGA Girls Butterluxe Crossover Leggings Cover
CRZ YOGA Girls Butterluxe Crossover Athletic Leggings - High Waist V Cross Kids Lounge Pants Yoga Active Dance Running Tights Black Medium

CRZ YOGA Girls Leggings are perfect for various activities like sports, dance, yoga, and running. The Butterluxe fabric is incredibly soft and stretchy, providing luxurious comfort with gentle compression. These high-rise leggings feature a crossover waistband and gusset crotch for added style and functionality. The v cross design not only looks stylish but also prevents any discomfort during movement, making them ideal for girls on the go.

What We Like
Soft Butterluxe Fabric
High-Rise with Crossover Waistband
Gentle Compression
#TOP 2

Stelle Girls Athletic Legging Pants

YG039-2-BK-M
Black
8-9 Years
Stelle Girls Athletic Legging Pants Cover
Stelle Girls Athletic Leggings Kids Dance Workout Running Yoga Pants with Hidden Pocket (Black, 8-9 Years)

Introducing the Stelle Legging Pants, perfect for girls aged 8-9 years. These leggings are made from a soft and comfortable yoga fabric that feels buttery-soft against the skin. They are also non-see through, ensuring you can move with confidence during any activity. With their four-way stretch and moisture-wicking properties, these leggings are designed to maximize free movement and provide durability, making them perfect for sports, dance, yoga, cheer, running, or everyday wear. The hidden inner pocket at the back allows you to conveniently stash your keys or cards, while the wide elasticized waistband ensures a secure and comfortable fit. Whether you're indoors or outdoors, these black leggings are a versatile choice for any activity.

What We Like
Soft and comfortable
Professional four-way stretch
Hidden inner pocket for convenience

CHRLEISURE Girls' Athletic Leggings

12-13 Years
CHRLEISURE Girls' Athletic Leggings Cover
CHRLEISURE Girls' Athletic Leggings with Pockets, 5 Packs Kids Teen Dance Yoga Workout Running Pants for 12-13 Years(BlackGrayRedBlueLGreen, XL)

CHRLEISURE Girls' Leggings are designed with practical features to enhance comfort and usability during various activities. The functional pockets on both sides provide a secure place for your essentials, whether you're at the gym or on the go. The ultra-stretch material ensures that you can move freely without worrying about transparency, making them perfect for yoga or running. Additionally, the ergonomic design fits your body comfortably, preventing any constriction while you move. These leggings are easy to care for, allowing you to spend less time on laundry and more time enjoying your activities.

What We Like
Functional pockets for storage
Ultra-stretch and comfortable
Ergonomic fit for freedom
Easy to wash and maintain
#TOP 4

The Children's Place Girls' Active Leggings

3049551
Pink Summer
Small
The Children's Place Girls' Active Leggings Cover
The Children's Place Girls' Soft Active Everyday Pull On Leggings, Pink Summer

The Children's Place Leggings are designed for comfort and ease. Made from a soft blend of nylon and spandex, these leggings provide a cozy fit that feels great against the skin. The pull-on elastic waistband allows for quick dressing, making them a convenient choice for busy mornings. Their full-length design ensures coverage and warmth, ideal for active play or lounging at home. These leggings are perfect for your little one’s daily adventures, offering both style and functionality.

What We Like
Soft and comfortable fabric
Easy pull-on design
Full-length coverage
Versatile for various activities
#TOP 5

Aenlley Yoga Active Leggings for Girls

GL-922-BlackGreyNavyPink-L
Large
Aenlley Yoga Active Leggings for Girls Cover
AENLLEY Yoga Active Leggings for Girls with 2 Pockets - Kids Workout Yoga Pants for Athletic (Pack of 4)

Introducing the Aenlley Girls Leggings, a must-have for active girls. These leggings are designed with comfort and convenience in mind. With two side pockets, your child can easily store their phone, keys, and other essentials while on the go. The ergonomic design ensures a perfect fit without any discomfort. Made from a soft and breathable material, these leggings keep your child cool and comfortable during any activity. The four-way stretch material allows for unrestricted movement, making it ideal for running and sports. Available in a variety of colors, these leggings can be easily paired with any outfit. Plus, with our excellent after-service, you can shop with confidence. Upgrade your child's activewear with the Aenlley Girls Leggings.

What We Like
Pockets Design
Ergonomic Design
Soft Material
#TOP 6

Under Armour Girls Motion Leggings

1366119
Black (001)/White
Large
Under Armour Girls Motion Leggings Cover
Under Armour Girls Motion Leggings, Black (001)/White, Large

These Girls' Athletic Leggings from Under Armour offer a comfortable, breathable fit with their ultra-soft double-knit fabric. The streamlined fit strikes a balance between being too tight or too loose, while the wide, flat waistband comes with a side drop-in pocket. With an inseam of 25 inches, these leggings provide a perfect fit for youth large sizes.

What We Like
Comfortable and breathable double-knit fabric
Streamlined fit that is not too tight or too loose
Wide, flat waistband with side drop-in pocket
#TOP 7

THE GYM PEOPLE Girls Workout Leggings

Blackgrey Camo
Small
THE GYM PEOPLE Girls Workout Leggings Cover
THE GYM PEOPLE Girls Workout Leggings Kids High Waist Stretch Athletic Dance Yoga Pants with Pockets

THE GYM PEOPLE Leggings are designed for comfort and style. Made from a soft and stretchy fabric, these leggings provide gentle support while keeping you feeling comfortable during any activity. The high waist design helps to secure the fit, ensuring it hugs your body without being restrictive. Plus, the addition of side pockets makes it easy to store small essentials, allowing you to stay hands-free. Whether you're dancing, doing yoga, or just enjoying a casual day out, these leggings are a great choice for active girls.

What We Like
Soft and stretchy fabric
High waist for comfort
Convenient side pockets
Stylish design
#TOP 8

rrhss High Rise Leggings for Girls

Purple
9-10 Years
rrhss High Rise Leggings for Girls Cover
rrhss Girls High Rise Tight Casual Active Leggings Kids Gym Workout Yoga Pant Purple

The rrhss Girls Leggings are made from a highly stretchy and breathable fabric, ensuring comfort during any activity. The elastic closure allows for a secure fit, helping you stay focused on your workout. Featuring a high-rise design, these leggings contour your curves and enhance your shape, providing both style and support. With interlock seams and a gusseted crotch, these leggings minimize irritation and eliminate chafing, making them perfect for running, yoga, or any active pursuit. They are versatile enough to pair well with a t-shirt, jacket, or sneakers.

What We Like
High stretchy, breathable fabric
Comfortable elastic closure
Stylish high-rise design
Reduces irritation and chafing

IUGA Girls Athletic Leggings

Starry
11-12 Years
IUGA Girls Athletic Leggings Cover
IUGA Girls Leggings with Pockets Dance Athletic Leggings for Girls Elastic Compression Kids Workout Leggings Running Yoga

The IUGA Girls Leggings are designed for comfort and performance. The soft, stretchy fabric feels like a second skin and keeps you dry during active play. With two spacious side pockets, you can securely store small items like keys or cards while staying focused on your activities. The unique gusseted crotch design allows for freedom of movement, preventing discomfort and ensuring you can dance or run without restrictions. Additionally, the 3.3-inch wide waistband offers gentle compression and support, keeping the leggings in place during any adventure.

What We Like
Soft, breathable fabric
Convenient side pockets
Enhanced movement support
Comfortable, secure waistband
#TOP 10

adidas AEROREADY Girls' Leggings

AK4880P
Crew Blue
Large Plus
adidas AEROREADY Girls' Leggings Cover
adidas Girls' AEROREADY Performance Leggings Running Tights Pants, Crew Blue

The adidas Girls' Leggings are designed to provide comfort and support during physical activities. The fitted design hugs your body, allowing for unrestricted movement while you run or play. With AEROREADY technology, these leggings effectively wick moisture away from your skin, keeping you dry and comfortable even during intense workouts. The detached elastic waist ensures a snug fit, preventing any slipping or discomfort as you move. Whether for sports practice or casual wear, these leggings are a reliable choice for active girls.

What We Like
Moisture-wicking technology
Comfortable fitted design
Snug elastic waist
Supports active movement
Buying Guide Image

The Best Athletic Leggings for Girls for You to Buy Right Now

Girls' athletic leggings are a versatile piece of clothing that can be worn for a variety of activities, from running and hiking to yoga and dance classes. They are a comfortable and stylish option that provides support and freedom of movement. In this buying guide, we will cover the key factors to consider when purchasing girls' athletic leggings.

Material

When it comes to athletic leggings, the material is a crucial factor to consider. Look for leggings made of moisture-wicking fabric that will keep your daughter's skin dry and comfortable during physical activity. Synthetic materials such as polyester and spandex are popular choices for athletic leggings as they are stretchy, breathable, and durable. Avoid cotton leggings as they tend to retain moisture and can cause discomfort during exercise.

Fit and sizing

Athletic leggings should fit snugly but not be too tight. They should allow your daughter to move freely and comfortably without feeling constricted. To ensure a proper fit, check the sizing chart provided by the manufacturer and measure your daughter's waist and hips before making a purchase. Consider buying leggings with an adjustable waistband for added comfort and flexibility.

Length

Athletic leggings come in various lengths, from cropped to full-length. The ideal length for your daughter will depend on her personal preferences and the type of activities she will be participating in. Cropped leggings are a good option for warm weather or activities that require a greater range of motion, such as dance or yoga. Full-length leggings provide more coverage and are suitable for cooler weather or outdoor activities.

Features

Some girls' athletic leggings come with additional features such as pockets, reflective strips, and compression technology. Pockets can be useful for carrying small items such as keys or a phone. Reflective strips can improve visibility during outdoor activities, especially in low light conditions. Compression technology can help improve blood flow and reduce muscle fatigue. Consider what features your daughter needs or would find useful when choosing athletic leggings.

Price

Girls' athletic leggings can range in price from under $20 to over $100. While it may be tempting to go for the cheapest option, it's important to consider the quality and durability of the leggings. Investing in a higher-quality pair of leggings may cost more upfront, but they are likely to last longer and provide better performance.

Conclusion

When purchasing girls' athletic leggings, consider the material, fit and sizing, length, features, and price. Look for leggings made of moisture-wicking fabric, with a comfortable and flexible fit, and suitable length for your daughter's activities. Consider the additional features and be willing to invest in a higher-quality pair for better performance and durability.

Frequently Asked Questions (FAQs)

1. What is the difference between sports leggings and normal leggings?

Sports leggings are designed differently from normal leggings to cater to athletic activities. They are squat-proof and provide a snug fit without being too tight, allowing for ease of movement during exercises and stretches.

2. How do I choose sports leggings?

When choosing sports leggings, look for a snug fit around your hips and consider opting for a high-rise waist for extra support. The leggings should be comfortable and not have excess fabric that could interfere with your workout.

3. Is it better to have more or less spandex in leggings?

Having some percentage of spandex in the fabric of leggings is beneficial as it helps them fit well and look good on your body. However, too much spandex can make the leggings less breathable, so it's important to find a balance.

4. Should you size down in sports leggings?

In sports leggings, the right size is essential. If the leggings become sheer when squatting, they are too small. If they keep slipping down, you should size up. Leggings should fit snugly around your knees and not be baggy.

5. Are 7/8 or full-length leggings better?

The choice between 7/8 leggings and full-length leggings depends on factors like your height, activity, and personal preference. 7/8 leggings are popular during gym workouts, while full-length leggings are often preferred for activities like yoga.

6. Are full-length or 7/8 leggings more flattering?

7/8 leggings are often considered more flattering as they elongate the look of your legs. They are a popular choice, especially for those who are slightly smaller than average, as they avoid any issues related to length.

Editor's Notes

During our athletic leggings for girls research, we found 48 athletic leggings for girls products and shortlisted 10 quality products. We collected and analyzed 17,882 customer reviews through our big data system to write the athletic leggings for girls list. We found that most customers choose athletic leggings for girls with an average price of $19.16.

The athletic leggings for girls are available for purchase. We have researched hundreds of brands and picked the top brands of athletic leggings for girls, including CRZ YOGA, Stelle, CHRLEISURE, The Children's Place, AENLLEY. The seller of top 1 product has received honest feedback from 8,497 consumers with an average rating of 4.8.

Written by
Mary Hopper Avatar

Mary Hopper is an Italian fashion designer with 10 years of extensive working experience in the fashion industry. She can design clothing and fashion accessories, such as handbags, backpacks, shoes, and jewelry. She is also a professionally trained content writer specializing in managing various fashion and beauty blogs.