Best Rugby Shorts for Women of 2025

Mary Hopper Avatar
Mary Hopper
Last Updated: Jan 16, 2025

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These rugby shorts are designed specifically for women who love the sport and want to perform at their best. Made with high-quality materials, these shorts provide comfort and durability during intense matches or training sessions. With a stylish and flattering fit, they are perfect for female athletes who want to look and feel great on the field. Whether you're a seasoned rugby player or just starting out, these shorts are a must-have addition to your sports wardrobe. So gear up, embrace your passion for rugby, and dominate the game with these top-notch rugby shorts.

At a Glance: Our Top Picks

adidas Women's Squadra 21 Shorts Cover #TOP 1
adidas Women's Squadra 21 Shorts
ftb score rating icon 9.8
Under Armour Play Up 3.0 Shorts Cover #TOP 2
Under Armour Play Up 3.0 Shorts
ftb score rating icon 9.7
Under Armour Golazo 3.0 Shorts Cover #TOP 3
Under Armour Golazo 3.0 Shorts
ftb score rating icon 9.5

Top 10 Rugby Shorts for Women

#TOP 1

adidas Women's Squadra 21 Shorts

23054
Small
adidas Women's Squadra 21 Shorts Cover
adidas womens Squadra 21 Shorts, Team Navy Blue/White, Small US

These women's athletic shorts are designed to keep you dry and comfortable during your workout. They feature moisture-absorbing AEROREADY technology that wicks away sweat, along with a drawcord on the elastic waist for a secure fit. Made with high-performance recycled materials, they are an eco-friendly choice for your active lifestyle.

What We Like
Comfortable fit
Lightweight material
Good quality construction
Stylish design
Durable and long-lasting
What We Don't Like
Limited pocket availability
Potential size variability
#TOP 2

Under Armour Play Up 3.0 Shorts

1344552/1353764
Small
Under Armour Play Up 3.0 Shorts Cover
Under Armour Womens Play Up 3.0 Shorts, (686) Astro Pink/Black/Black, Small

The Under Armour Play Up Shorts are designed with your comfort in mind. The soft and lightweight knit fabric keeps you feeling great while you move, allowing for excellent breathability. You'll appreciate how the material efficiently wicks away sweat, helping you stay dry during your workouts. Plus, the anti-pill and anti-pick finish ensures these shorts will last through many training sessions. The updated waistband features an exposed elastic design, providing a secure and comfortable fit that won’t distract you while exercising.

What We Like
Superior comfort and breathability
Quick-drying moisture-wicking material
Durable anti-pill finish
Secure elastic waistband
#TOP 3

Under Armour Golazo 3.0 Shorts

1369059
White (100)/White
Medium
Under Armour Golazo 3.0 Shorts Cover
Under Armour Women's Golazo 3.0 Shorts, White (100)/White, Medium

Under Armour Women's Shorts are made with UA Tech fabric for quick-drying and ultra-soft feel. The material wicks sweat, ensuring you stay dry during intense workouts. With anti-odor technology, these shorts help prevent unwanted smells. The encased elastic waistband with a drawcord provides a secure fit, and the side-vent hem construction offers added breathability, keeping you comfortable and focused on your performance.

What We Like
Comfortable and breathable
Perfect length and fit
Lightweight with big pockets
Easy to care for
Great for summer heat
What We Don't Like
Waistband might feel tight
Material could feel cheaper
#TOP 4

TNNZEET Plus Size Biker Shorts

Black/Black
3X-Large
TNNZEET Plus Size Biker Shorts Cover
TNNZEET 2 Pack Plus Size Biker Shorts for Women - 8" Black High Waisted Spandex Workout Shorts Tummy Control (XL-4XL)

The TNNZEET Biker Shorts are designed with body positivity in mind, specifically catering to mid to plus-size women. The stretchy fabric ensures comfort without creating pressure marks on your thighs. With a high-waisted silhouette and 8-inch inseam, these shorts stay in place during low-impact activities like yoga or running, providing support without feeling restrictive. Their versatile black and white colors allow you to mix and match with various outfits. Whether worn alone or layered, these shorts are a stylish addition to any wardrobe, ensuring you feel confident while you work out or go about your day.

What We Like
Soft and comfortable material
Good fit for various body types
High waist for tummy support
Non-rolling design
Functional pockets
What We Don't Like
Holds heat slightly
Color may differ from pictures
#TOP 5

Buauty Women's Biker Shorts

2pcs Black+black
XX-Large
Buauty Women's Biker Shorts Cover
Biker Shorts Women Tummy Control Pockets Yoga Workout Stretchy Spandex Shorts Leggings Athletic Running Compression Shorts Tights Knee Length Ladies Long Slip Booty Shorts Under Dresses 2 Black

The Buauty Biker Shorts are designed for comfort and functionality. Made from a stretchy nylon and spandex blend, these shorts offer excellent elasticity, allowing you to move freely during workouts or casual outings. The high-waisted design provides gentle tummy control, helping you feel confident without being restrictive. Additionally, the shorts feature a convenient pocket for storing essentials like your phone or keys, so you can keep your hands free. Lightweight and breathable, they keep you cool and comfortable on hot days, making them a perfect choice for summer activities.

What We Like
Comfortable fit
Quick drying
Deep pockets
Good price
Thick, non-see-through material
What We Don't Like
Only one pocket
Material feels slightly thin
#TOP 6

adidas Women's Pacer Training Shorts

KMC69
Black/White
Medium/3" Inseam
adidas Women's Pacer Training Shorts Cover
adidas Women's Pacer Training 3-Stripes Woven High-Rise Shorts, Black/White, Medium/3" Inseam

The adidas Pacer Training Shorts offer a comfortable high-rise fit that balances looseness and snugness, perfect for your workouts. With AEROREADY technology, these shorts effectively manage moisture, keeping you dry and focused during intense training sessions. The elastic waistband provides a flexible stretch, allowing you to move freely without restrictions. Additionally, these shorts are made from 100% recycled materials, helping you contribute to a more sustainable environment while enjoying stylish athletic wear.

What We Like
True to size
Durable material
Lightweight and breathable
Good sale price
Great color options
What We Don't Like
Material quality below expectations
No pockets
#TOP 7

THE GYM PEOPLE High Waist Yoga Shorts

Dark Grey
Medium
THE GYM PEOPLE High Waist Yoga Shorts Cover
THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, Dark Grey)

THE GYM PEOPLE Yoga Shorts are designed for comfort and functionality. Made from a premium fabric, they are breathable, moisture-wicking, and quick-drying, ensuring you stay comfortable during workouts. With two deep side pockets, you can securely store your phone or music device, making it easy to enjoy your favorite tunes while exercising. The high-waisted design offers tummy control and a flattering fit, helping to shape your body and provide support. Whether you're practicing yoga, running, or engaging in any fitness activity, these shorts are versatile enough to meet your needs.

What We Like
Comfortable, breathable fabric
Deep pockets for convenience
Tummy control and support
Versatile for various activities
What We Don't Like
Runs slightly large
May roll during workouts
#TOP 8

Liberty Imports Women's Workout Shorts Set

WH-414
Small
Liberty Imports Women's Workout Shorts Set Cover
5 Pack: Womens Workout Gym Shorts Casual Lounge Set, Ladies Active Athletic Apparel with Zipper Pockets (Set 4, Small)

The Liberty Imports Workout Shorts are an essential addition to your activewear collection. Made with lightweight and breathable fabric, these shorts help you stay cool and dry during any workout. The moisture-wicking material ensures you can focus on your performance without discomfort. With secure zipper pockets, you can easily carry your essentials like your phone and keys, keeping them safe while you move. The relaxed fit and elastic waistband provide comfort and flexibility, making them perfect for lounging or running errands. These shorts are designed to adapt to your active lifestyle seamlessly.

What We Like
Soft and comfortable fabric
Good color variety
Lightweight and breathable
Functional zippered pockets
Great value for price
What We Don't Like
Slightly loose waistband
Material can be thin
#TOP 9

Under Armour Fly by Shorts

1382438/1382853
3X-Large
Under Armour Fly by Shorts Cover
Under Armour Womens Fly by Shorts, (001) Black/Black/Reflective, 3X-Large

The Under Armour Fly by shorts are designed with your comfort and performance in mind. Made from lightweight and durable woven fabric, these shorts allow for easy movement and breathability. The moisture-wicking material ensures that you stay dry, even during intense workouts. Enhanced ventilation comes from the super-breathable mesh panels, keeping you cool when you need it most. With a built-in brief, you'll enjoy added coverage and support, making these shorts perfect for any activity.

What We Like
Lightweight and airy feel
Comfortable for workouts
Perfect length
High-quality fabric
Good for swimming
What We Don't Like
Small pocket size
Thigh squeezing for some
#TOP 10

AugIris Women's Quick Dry Running Shorts

Black
Medium
AugIris Women's Quick Dry Running Shorts Cover
AugIris Athletic Running Shorts for Women with Zipper Pocket Soft Gym Workout Shorts with Mesh Liner Qucky Dry Black M

The AugIris Women's Running Shorts are designed with your comfort and safety in mind. The quick-dry fabric helps keep you feeling fresh and dry, even after a tough workout. Reflective strips enhance your visibility during evening runs or bike rides, making it safer to exercise in low-light conditions. These shorts also feature a hidden zippered pocket, perfect for securely storing your essentials like keys or cards while you move. The double-layer design promotes breathability and provides extra support, ensuring you can focus on your workout without distractions.

What We Like
Great quality and design
Comfortable soft fabric
Quick-dry feature
Practical zipper pocket
Bright color options
What We Don't Like
Fit runs a bit small
Color differs from description
Buying Guide Image

Find Your Fit: How to Buy the Right Rugby Shorts for Women

Introduction

As a woman involved in the fast-paced and physically demanding sport of rugby, choosing the right pair of shorts is essential for both comfort and performance on the field. With a wide range of options available, it can be overwhelming trying to decide which shorts are best for you. Here are some factors to consider when choosing women's rugby shorts.

Material

One of the most important considerations when choosing rugby shorts is the material. Rugby is a sport that requires a lot of movement, so you want a pair of shorts that will allow for a full range of motion without restricting your movements. Look for shorts made from lightweight, moisture-wicking materials like polyester or nylon, as these will keep you cool and dry during the game. Avoid shorts made from cotton, as they tend to absorb sweat and can become heavy and uncomfortable during play.

Fit and Length

Rugby shorts should fit snugly without being too tight, as this can restrict movement and cause discomfort. Look for shorts with an elastic waistband and a drawstring for a customizable and secure fit. The length of the shorts is also important, as you don't want them to be too short or too long. Generally, rugby shorts should fall just above the knee or at mid-thigh, depending on your personal preference.

Padding

Depending on your position on the field, you may want to consider shorts with padding or extra protection. For example, forwards may benefit from shorts with thicker padding to protect against tackles and scrums, while backs may prefer lighter padding to allow for greater mobility. Consider your position and the level of protection you feel comfortable with when choosing padded shorts.

Brand and Price

There are many different brands and price points to choose from when it comes to women's rugby shorts. While it's important to find a pair that fits well and meets your needs, it's also worth considering the reputation of the brand and the price point. Some brands may be more reliable and durable, while others may offer a more affordable option. It's up to you to decide what is the best balance of quality and cost for your needs.

Conclusion

Choosing the right pair of women's rugby shorts is an important decision that can impact your performance and comfort on the field. Consider factors like material, fit and length, padding, and brand and price when making your decision. With a little research and consideration, you can find the perfect pair of rugby shorts for your needs.

Frequently Asked Questions (FAQs)

1. What do female rugby players wear under their shorts?

Female rugby players have the option to wear full-length tights or leggings under their shorts, while male players are typically restricted to shorter undergarments that cut off at the thigh.

2. What do rugby players wear under their shorts?

Rugby players should wear well-fitted compression shorts under their playing shorts. While some male players may choose to wear a protective cup, it is not recommended as it can be uncomfortable during constant running.

3. Are rugby shorts supposed to be tight?

Rugby shorts should not be too tight as it can hinder movement and the ability to get into proper positions for rucking, tackling, and scrummaging. Depending on the material, it is advised to choose a size that allows flexibility and comfort.

4. Can you wear leggings under rugby shorts?

Previously, only women were allowed to wear cotton blend tights or leggings under their shorts in rugby. However, this rule has been extended to all participants. Leggings can be worn under rugby shorts for added comfort and coverage.

5. What do female athletes wear under their shorts?

Female rugby players, like other female athletes, have various options for underwear under their shorts. Common choices include briefs, compression shorts, and thongs. The choice may depend on factors such as weather conditions and personal preference.

6. Can you wear rugby shorts casually?

Yes, rugby shorts can be worn casually. They are designed for both gym and casual wear, with modern features and unique seams for a contemporary look.

7. What is the difference between rugby shorts and football shorts?

Rugby shorts, also known as scrum shorts, are a required part of a rugby player's uniform. They are shorter and stiffer than football shorts, designed to withstand the physical demands of the game, including grabbing and tackling.

8. What do female rugby players wear?

Female rugby players may wear various items including headgear, padded clothing, player monitoring devices, goggles, and appropriate studs and outsoles for the game.

Editor's Notes

During our rugby shorts for women research, we found 48 rugby shorts for women products and shortlisted 10 quality products. We collected and analyzed 271,907 customer reviews through our big data system to write the rugby shorts for women list. We found that most customers choose rugby shorts for women with an average price of $19.23.

The rugby shorts for women are available for purchase. We have researched hundreds of brands and picked the top brands of rugby shorts for women, including adidas, Under Armour, TNNZEET, Buauty, THE GYM PEOPLE. The seller of top 1 product has received honest feedback from 96 consumers with an average rating of 4.2.

Written by
Mary Hopper Avatar

Mary Hopper is an Italian fashion designer with 10 years of extensive working experience in the fashion industry. She can design clothing and fashion accessories, such as handbags, backpacks, shoes, and jewelry. She is also a professionally trained content writer specializing in managing various fashion and beauty blogs.

Rugby Shorts for Women Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand adidas Under Armour Under Armour TNNZEET Buauty adidas THE GYM PEOPLE Liberty Imports Under Armour AugIris
Department womens womens womens womens womens womens womens womens womens womens
Fabric type 100% Polyester 100% Polyester 100% Polyester 92% Polyester, 8% Spande 80% Nylon, 20% Spandex 100% Polyester 88% Polyester, 12% Spandex 88% Polyester, 12% Spandex 100% Polyester Body: 88% Polyester, 12% Spandex; Lining: 92% Polyester, 8% Spandex
Care instructions Hand Wash Only Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash Hand Wash Only Machine Wash Machine Wash Machine Wash
Origin Imported Imported Imported Imported Imported Imported Imported Designed in USA, Imported Imported Imported
Closure type Drawstring Pull On Pull On Elastic Pull On Pull On Pull On Drawstring Pull On Drawstring
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 8.8
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