Best Athletic Shorts for Women of 2025

Mary Hopper Avatar
Mary Hopper
Last Updated: Jan 15, 2025

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These athletic shorts are designed for active women who want to stay comfortable and stylish during their workouts. Made from high-quality materials, these shorts offer a perfect blend of breathability and flexibility. With a range of sizes and colors available, these athletic shorts cater to every woman's unique style and preferences. Whether it's running, yoga, or any other form of exercise, these shorts provide the perfect fit and support for a confident and enjoyable workout experience.

At a Glance: Our Top Picks

Gym People Women's Quick Dry Running Shorts Cover #TOP 1
Gym People Women's Quick Dry Running Shorts
ftb score rating icon 9.9
Under Armour Play Up 3.0 Shorts Cover #TOP 2
Under Armour Play Up 3.0 Shorts
ftb score rating icon 9.8
THE GYM PEOPLE High Waist Yoga Shorts for Women Cover #TOP 3
THE GYM PEOPLE High Waist Yoga Shorts for Women
ftb score rating icon 9.6

Top 10 Athletic Shorts for Women

#TOP 1

Gym People Women's Quick Dry Running Shorts

Black
Medium
Gym People Women's Quick Dry Running Shorts Cover
THE GYM PEOPLE Womens High Waisted Running Shorts Quick Dry Athletic Workout Shorts with Mesh Liner Zipper Pockets (Black, Medium)

The Gym People Women's Quick Dry Running Shorts are perfect for all kinds of sports, such as running, workout, gym, fitness, jogging, volleyball, and even relaxing at home. These shorts are built with a double-layered design, having an inner lightweight liner that offers extra coverage, while the outer layer has a side slit design to provide greater range of movement and breathable function. The shorts also feature hidden waistband pockets, a back waistband zipper pocket, and a high waisted design with a wide elastic waistband that provides tummy control and stay-put coverage as you move. The quick-dry fabric is made with 4-way-stretch and moisture-wicking properties, making these shorts skin-friendly and durable, ensuring maximum comfort and focus during workout.

What We Like
Comfortable and functional
Good quality and construction
Variety of color options
Wicks sweat effectively
Great for workouts and lounging
What We Don't Like
Size varies by color
Short inseam may roll up
#TOP 2

Under Armour Play Up 3.0 Shorts

1344552/1353764
Medium
Under Armour Play Up 3.0 Shorts Cover
Under Armour Womens Play Up 3.0 Shorts, (350) Matrix Green/Vapor Green/White, Medium

The Under Armour Play Up Shorts are designed for ultimate comfort and breathability. The soft, lightweight fabric ensures you stay comfortable during your workouts or leisure time. With moisture-wicking properties, these shorts quickly draw sweat away from your skin, helping you stay dry and cool. Their quick-drying feature means you can transition from gym to errands without feeling damp. Plus, the anti-pill and anti-pick finish enhances durability, so you can enjoy these shorts for a long time without worrying about wear and tear. The updated elastic waistband adds a stylish touch, making them perfect for any active occasion.

What We Like
Great build quality
Affordable price
Easy to use
Excellent performance
What We Don't Like
Limited color options
#TOP 3

THE GYM PEOPLE High Waist Yoga Shorts for Women

Black
Large
THE GYM PEOPLE High Waist Yoga Shorts for Women Cover
THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Large, Black)

The Gym People Women's High Waist Yoga Shorts are made of premium, comfortable, and stretchy fabric that is non-see-through, quick-drying, and moisture-wicking. These shorts have a high-waisted style with a tummy control design to contour body curves and streamline shape, and they come with deep side pockets that can hold your phone or iPod. They are perfect for yoga, exercise, fitness, pilates, running, or any type of fitness-related activity.

What We Like
Comfortable material
Great pocket size
Durable and breathable
Good tummy control
Perfect for workouts
What We Don't Like
May run slightly big
Rolling during workouts
#TOP 4

BMJL Women's High Waisted Athletic Shorts

Black
X-Large
BMJL Women's High Waisted Athletic Shorts Cover
BMJL Women's Athletic Shorts High Waisted Running Shorts Pocket Sporty Shorts Gym Elastic Workout Shorts(XL,Black)

The BMJL Athletic Shorts are designed with your comfort in mind. Made from quick-dry fabric, these shorts help you stay cool during workouts. The double-layer design features an outer layer with side splits for better breathability and freedom of movement, while the inner layer provides support and coverage. Plus, the convenient zipper pocket keeps your phone secure while you exercise, allowing you to focus on your workout without worry. Whether you're running, cycling, or doing yoga, these shorts are perfect for all your active pursuits.

What We Like
Comfortable and flattering fit
High waist for support
Breathable and stretchy material
Single pocket for convenience
Variety of colors available
What We Don't Like
Inconsistent sizing across pairs
May appear poofy for some
#TOP 5

CRZ YOGA Women's Running Shorts with Mesh Liner and Zip Pocket

RS93
Black
Small
CRZ YOGA Women's Running Shorts with Mesh Liner and Zip Pocket Cover
CRZ YOGA Women's High Waisted Running Shorts Mesh Liner - 3'' Dolphin Quick Dry Athletic Gym Track Workout Shorts Zip Pocket Black Small

These athletic shorts are designed for running and training, with a high-rise waistband that lies flat without digging in. They feature an inseam of 3 inches and a slightly loose fit for comfortable movement. The upgraded soft fabric is weightless, quick drying, and doesn't make a swish-swish sound. The built-in mesh liner offers extra coverage and reduces friction. The side zipper pocket is big enough to hold your phone or other essentials.

What We Like
Lightweight and breathable fabric
Comfortable and flattering fit
High-waisted design for support
Functional zip pocket for essentials
Durable quality after multiple washes
What We Don't Like
Limited pocket size
May show liner with certain colors
#TOP 6

Liberty Imports Women's Workout Shorts Set

WH-414 Medium
Medium
Liberty Imports Women's Workout Shorts Set Cover
5 Pack: Womens Workout Gym Shorts Casual Lounge Set, Ladies Active Athletic Apparel with Zipper Pockets (Set 1, Medium)

The Liberty Imports Workout Shorts are a stylish and practical addition to your activewear collection. Made from lightweight, moisture-wicking fabric, these shorts help keep you cool and dry during any workout. The secure zipper pockets ensure you can carry your essentials, like your phone or keys, without worry. With a relaxed fit and adjustable waistband, you can enjoy comfort whether you're exercising, lounging, or running errands. These versatile shorts are perfect for everything from yoga to casual outings, making them a must-have for your summer wardrobe.

What We Like
Soft, breathable fabric
Comfortable fit
Good length
Functional pockets
Durable and lightweight
What We Don't Like
Possibly see-through material
Sizing may vary

Under Armour Womens Fly by Shorts

1382438/1382853
Medium
Under Armour Womens Fly by Shorts Cover
Under Armour Womens Fly by Shorts, (005) Black/Sky Blue/Reflective, Medium

The Under Armour Fly by Shorts are designed for your active lifestyle. The lightweight woven fabric ensures comfort and durability, making them perfect for workouts or casual wear. With moisture-wicking properties, these shorts help keep you dry by quickly absorbing sweat. The super-breathable mesh panels enhance airflow, allowing you to stay cool during intense activities. Additionally, the built-in brief provides extra coverage, so you can move freely without worry. These features combine to create a short that supports your performance and comfort.

What We Like
Lightweight and airy feel
Comfortable and cool
Perfect length
Quality fabric
Inner lining for coverage
What We Don't Like
Inadequate pocket size
Legs may be too wide
#TOP 8

BMJL Women's Running Shorts with Phone Pocket

Black
Medium
BMJL Women's Running Shorts with Phone Pocket Cover
BMJL Women's Running Shorts Elastic High Waisted Shorts Pocket Sporty Workout Shorts Quick Dry Athletic Shorts Pants(M,Black)

The BMJL Women's Running Shorts are made of smooth, soft, breathable and comfortable 95% Polyester and 5% Spandex material. The elastic waistband and relaxed fit at the booty area provide comfort and style for various body types. The shorts have a phone pocket design that is big enough to hold your phone or other belongings. These athletic shorts are perfect for yoga, exercise, fitness, training, indoor or outdoor activities, or daily and casual wear. Be sure to check the size guide before purchasing.

What We Like
Comfortable and breathable fabric
Stylish high-waisted design
Functional pockets for essentials
Great value for price
Variety of colors and patterns
What We Don't Like
Pocket design may be impractical
Sizing inconsistencies across colors
#TOP 9

Blooming Jelly Women's High Waisted Workout Shorts

25M0020302MG1
Black
Medium
Blooming Jelly Women's High Waisted Workout Shorts Cover
Blooming Jelly Women's Workout Shorts Athletic Running Shorts Elastic High Waisted Black Tummy Control Shorts with Zipper Pockets 2.5" (Black,Medium)

The Blooming Jelly Workout Shorts are designed for comfort and performance during various activities. With a double-layer design, you can enjoy breathable inner briefs that prevent friction, allowing for a more enjoyable workout. The unique crossover high waist provides a snug fit without curling, enhancing your natural curves and offering tummy control. Plus, the inclusion of two zipper pockets means you can securely store essentials like your phone or keys while you exercise, letting you focus on your routine without distractions. These features make these shorts a versatile choice for any active lifestyle.

What We Like
Comfortable and flattering fit
High-waisted design for support
Spacious zipper pockets
Durable material and construction
Versatile for casual and athletic wear
What We Don't Like
Some styles may not meet expectations
Odd cut for some wearers
#TOP 10

CADMUS 2 in 1 Women's Workout Shorts

W2006B+QH+ZM#3
Medium
CADMUS 2 in 1 Women's Workout Shorts Cover
CADMUS 2 in 1 Women's Workout Shorts Athletic Gym Running Shorts for Women Sport Pro Shorts with Phone Pockets,3 Pack, Black & Gray & Purple, Medium

CADMUS Women's Workout Shorts are designed for optimal comfort and performance during your workouts. The unique double-layer design allows for unrestricted movement, so you can run, jump, and bend without any discomfort. The outer layer features a stylish side split for added breathability and a flattering fit, while also ensuring your privacy during exercises. Made from lightweight, moisture-wicking material, these shorts keep you cool and dry, making them perfect for any activity. Plus, the elastic phone pocket in the inner shorts lets you keep your phone secure and your hands free, enhancing your workout experience.

What We Like
Soft and comfortable material
Great for gym and running
Accurate sizing for most
Convenient hidden pocket
What We Don't Like
Fit not flattering for some
Thin material may not suit all
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What to wear with athletic shorts female?

When it comes to pairing athletic shorts for women, there are endless options to spice up your outfit. You can try wearing them with a tee, an oversized blazer, and neutral sneakers. To add more style, consider adding a brightly colored shoulder bag or swapping sneakers for socks and loafers.

2. What is the difference between 5 and 7 athletic shorts?

The difference between 5 and 7-inch athletic shorts is the length. For those of average height, a 3-inch short will end on the upper thigh, a 5-inch short will approach the mid-thigh area, and a 7-inch short will finish just above the knee.

3. Why do female runners wear such short shorts?

Female runners wear short shorts primarily to avoid chafing while running. Less cloth means less friction, especially with a higher cadence, stride length, and time spent running. Additionally, shorter shorts help keep the body cooler, particularly in warmer temperatures.

4. Why do womens athletic shorts have a liner?

Women's athletic shorts often have a built-in liner for added comfort and functionality. The lightweight construction of the lining provides breathability and helps absorb sweat, minimizing chafing during physical activity.

5. Why do athletes wear shorts over leggings?

Some athletes wear shorts over leggings for added warmth, especially in extreme temperatures. The additional layer of shorts can help break the wind, cold, and snow, providing extra protection compared to wearing only leggings.

6. What is the difference between running shorts and gym shorts?

Running shorts are typically shorter and more breathable compared to gym shorts. They are designed specifically for running, providing greater freedom of movement and ventilation during intense workouts.

7. Are athletic shorts supposed to be tight?

Athletic shorts should fit comfortably, neither too tight nor too loose. It's important to find the right fit to ensure optimal performance during workouts. Snug, but not overly tight, shorts allow for ease of movement and prevent discomfort during physical activity.

Editor's Notes

During our athletic shorts for women research, we found 48 athletic shorts for women products and shortlisted 10 quality products. We collected and analyzed 403,326 customer reviews through our big data system to write the athletic shorts for women list. We found that most customers choose athletic shorts for women with an average price of $21.79.

The athletic shorts for women are available for purchase. We have researched hundreds of brands and picked the top brands of athletic shorts for women, including THE GYM PEOPLE, Under Armour, BMJL, CRZ YOGA, Liberty Imports. The seller of top 1 product has received honest feedback from 4,557 consumers with an average rating of 4.7.

Written by
Mary Hopper Avatar

Mary Hopper is an Italian fashion designer with 10 years of extensive working experience in the fashion industry. She can design clothing and fashion accessories, such as handbags, backpacks, shoes, and jewelry. She is also a professionally trained content writer specializing in managing various fashion and beauty blogs.

Athletic Shorts for Women Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand THE GYM PEOPLE Under Armour THE GYM PEOPLE BMJL CRZ YOGA Liberty Imports Under Armour BMJL Blooming Jelly CADMUS
Department womens womens womens womens womens womens womens womens womens womens
Fabric type 90% Polyester, 10% Spandex 100% Polyester 88% Polyester, 12% Spandex 95% Polyester, 5% Spandex Body: 86% Polyester,14% Elastane; Accessories: 64% Polyamide, 36% Elastane 88% Polyester, 12% Spandex 100% Polyester 95% Polyester, 5% Spandex 95% Polyester, 5% Spandex 3" inseam / 90% Polyester, 10% Spandex / 90% Nylon, 10% Spandex / Machine Wash
Care instructions Hand Wash Only Machine Wash Hand Wash Only Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash Hand Wash Only
Closure type Pull On Pull On Pull On Zipper Pull On Drawstring Pull On Pull On Pull On Elastic
Origin Imported Imported Imported Imported Imported Designed in USA, Imported Imported Imported Imported -
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.6
ftb score rating icon 8.4
ftb score rating icon 8.4
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