Best Athletic Shorts for Women of 2026

Mary Hopper Avatar
Mary Hopper
Last Updated: Jan 26, 2026

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These athletic shorts are designed for active women who want to stay comfortable and stylish during their workouts. Made from high-quality materials, these shorts offer a perfect blend of breathability and flexibility. With a range of sizes and colors available, these athletic shorts cater to every woman's unique style and preferences. Whether it's running, yoga, or any other form of exercise, these shorts provide the perfect fit and support for a confident and enjoyable workout experience.

At a Glance: Our Top Picks

CRZ YOGA Womens ButterLuxe Biker Shorts Cover #TOP 1
CRZ YOGA Womens ButterLuxe Biker Shorts
ftb score rating icon 9.9
baleaf Women's 3" High Waist Athletic Shorts Cover #TOP 2
baleaf Women's 3" High Waist Athletic Shorts
ftb score rating icon 9.8
CRZ YOGA ButterLuxe Biker Shorts Cover #TOP 3
CRZ YOGA ButterLuxe Biker Shorts
ftb score rating icon 9.6

Top 10 Athletic Shorts for Women

#TOP 1

CRZ YOGA Womens ButterLuxe Biker Shorts

B321052PUFBAUA
Black
Small
CRZ YOGA Womens ButterLuxe Biker Shorts Cover
CRZ YOGA Womens Butterluxe Biker Shorts 4'' - High Waisted Booty Workout Volleyball Yoga Spandex Black Small

Introducing the CRZ YOGA Womens ButterLuxe Biker Shorts, a must-have for your yoga or lounge sessions. Made with high-end fabric, these shorts redefine luxurious comfort. The ultra-soft and ultra-stretchy material provides gentle compression and is squat proof, giving you the freedom to move with confidence. The added "Lycra Black" fabric ensures a long-lasting fit and shape-retention, so you can enjoy these shorts for a long time. The seamless high waist design offers full coverage without digging in, while the gusset crotch provides maximum no-chafe comfort. With a 4-inch inseam, these shorts are perfect for gym workouts, pilates, volleyball, climbing, cycling, and even daily wear. Experience the ultimate blend of style, comfort, and functionality with the CRZ YOGA Biker Shorts.

What We Like
Buttery soft fabric
Comfortable fit
Doesn't roll at waist/thighs
Flattering high waistband
Great stretch and durability
What We Don't Like
No pockets
Color seam visible for some
#TOP 2

baleaf Women's 3" High Waist Athletic Shorts

Black
Large
baleaf Women's 3" High Waist Athletic Shorts Cover
baleaf Women's 3" Athletic Shorts High Waist Running Workout Shorts with Liner Gym Sports Quick Dry Black L

The baleaf High Waist Shorts offer a comfortable and practical choice for your workouts. Their double-layer design with side slits lets you move freely without worrying about coverage, making every stretch and stride feel natural. Made from lightweight, stretchy fabric, these shorts keep you dry by quickly wicking away sweat, so you stay cool during intense activities. The adjustable high-rise waistband fits snugly and gently supports your tummy, giving you a personalized and secure feel. Plus, the built-in soft liner prevents chafing and adds extra coverage, so you can focus on your exercise without distraction.

What We Like
Lightweight and breathable fabric
Soft, comfortable built-in liner
High-waisted, supportive fit
Excellent freedom of movement
Great value for price
What We Don't Like
Runs slightly large
Adds some hip volume

CRZ YOGA ButterLuxe Biker Shorts

B320945PUFBAUA
Black
Medium
CRZ YOGA ButterLuxe Biker Shorts Cover
CRZ YOGA ButterLuxe Biker Shorts 6" - High Waisted Workout Running Volleyball Spandex Yoga Womens Black Medium

The CRZ YOGA Biker Shorts are perfect for yoga or lounging. Made from a soft Butterluxe fabric, they offer a luxurious feel while providing gentle compression for comfort. The high-rise design with a 6-inch inseam ensures these shorts sit mid-thigh, giving you a stylish look. You’ll appreciate the seamless waistband, which feels light as air and helps shape your abdomen without feeling constricting. Plus, the gusset crotch is designed to follow your body’s curves, preventing any discomfort or unwanted lines.

What We Like
Buttery soft fabric
Supportive high waistband
No rolling or riding up
True to size fit
Great value for price
What We Don't Like
Material may be too thin
No phone pocket
#TOP 4

ANRABESS Womens Athletic Sweat Shorts

Black
Medium
ANRABESS Womens Athletic Sweat Shorts Cover
ANRABESS Womens Sweat Shorts Summer Casual Loose Athletic Workout Drawstring Comfy Running Shorts Beach Vacation Clothes Black M

The ANRABESS Workout Shorts offer a comfortable loose fit, making them ideal for a variety of activities like running, gym workouts, or lounging. Available in sizes from small to extra-large, you can find the perfect fit to suit your body shape. Made from a blend of 70% polyester and 30% rayon, these shorts provide a medium level of softness and thickness, giving you comfort without feeling too heavy. They are easy to care for with simple machine washing recommended. With these shorts, you get a versatile and practical option for your active and casual wear.

What We Like
Soft comfortable fabric
Thick and non-see through
Deep functional pockets
High waisted flattering fit
Versatile for lounge or casual wear
What We Don't Like
May feel warm in hot weather
Fit may seem loose for some
#TOP 5

CRZ YOGA Secretsculpt Butterlift Biker Shorts

R625A4
Black
Medium
CRZ YOGA Secretsculpt Butterlift Biker Shorts Cover
CRZ YOGA Secretsculpt Butterlift Biker Shorts 4" - No Front Seam High Waisted Womens Workout Gym Booty Scrunch Butt Black Medium

The CRZ YOGA Butterlift Biker Shorts are perfect for yoga and workout sessions, providing you with comfortable and supportive wear. Made from Butterlift fabric, these shorts offer a soft, smooth feel while giving you a bit more compression and thickness for extra support. Their high-rise design helps the shorts stay in place and gives you a flattering fit around your waist. With a 4-inch inseam, they sit above mid-thigh, allowing freedom of movement without riding up. Plus, the seamless waistband and no front seam design ensure full coverage and a smooth look, so you can focus on your workout without distractions.

What We Like
Buttery soft fabric
Flattering fit
Squat-proof and non-see-through
Comfortable waistband
No front seam design
What We Don't Like
May ride up slightly
No pockets
#TOP 6

BMJL Women's Athletic Shorts

Black
Medium
BMJL Women's Athletic Shorts Cover
BMJL Women's Athletic Shorts High Waisted Running Short Pocket 2.5" Sporty Shorts Gym Elastic Workout Shorts(M,Black)

BMJL Women's Athletic Shorts are perfect for your exercise routine. These shorts are made of quick-dry fabric that will keep you comfortable while you workout. The double layer design provides breathability and elastic support with protective coverage. The shorts have a zipper phone pocket that can hold your phone securely while you exercise. They are perfect for yoga, cycling, volleyball, tennis, beach, swim, biking, jogging, mountain, fitness, and training.

What We Like
Comfortable fit
High-waisted design
Flattering style
Lightweight, breathable fabric
Zippered or secure pocket
What We Don't Like
Pockets could be larger
White color is see-through
#TOP 7

CRZ YOGA High Waisted Running Shorts

RS39A3
Black
Small
CRZ YOGA High Waisted Running Shorts Cover
CRZ YOGA High Waisted Dolphin Athletic Running Shorts for Women 3" High Split Comfy Mesh Liner for Gym Workout Track Black Small

The CRZ YOGA Running Shorts are perfect for your running routine. Made from ultra-soft, lightweight fabric, these shorts dry quickly and provide a comfortable fit without any annoying swishing sounds. The high-rise design, with a 3-inch inseam, ensures you have the coverage you need while allowing for freedom of movement. Additionally, the built-in mesh liner minimizes friction, making your workout more enjoyable. The high split design enhances your range of motion, so you can stride freely and confidently. With a wide elastic waistband, you’ll experience a snug fit that stays in place during your runs.

What We Like
Flattering high-waisted fit
Lightweight breathable fabric
Doesn't ride up
Pockets for essentials
Wide range of colors
What We Don't Like
Runs slightly big
Liner may be roomy for some
#TOP 8

THE GYM PEOPLE High Waist Yoga Shorts for Women

Black
Medium
THE GYM PEOPLE High Waist Yoga Shorts for Women Cover
THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, Black)

THE GYM PEOPLE High Waist Yoga Shorts for Women are made of premium and comfortable material that is non-see-through, moisture-wicking, quick-dry, breathable, and 4-ways stretchy. They feature two deep side pockets that can hold your phone or iPod, making them perfect for running or working out while listening to music. The high-waisted style with tummy control design contours your body curves and streamlines your shape, providing both compression and support. These shorts are suitable for yoga, exercise, fitness, pilates, running, or any type of exercise or fitness-related activities. Before ordering, please check the size chart.

What We Like
Flattering high-waisted fit
Soft, durable material
Functional side pockets
Good coverage, not see-through
Great value for price
What We Don't Like
Minor fit differences by color
Occasional waistband slipping
#TOP 9

Cameway Women's Cotton Yoga Dance Shorts 4 Pack

Black
Medium
Cameway Women's Cotton Yoga Dance Shorts 4 Pack Cover
Cameway 4 Pack Women's Cotton Yoga Dance Short Pants Sport Shorts Summer Athletic Cycling Hiking Sports Shorts M Black

The Cameway Cotton Yoga Shorts come in a convenient 4-pack with multiple colors, giving you plenty of options for daily wear or to share with friends. These shorts offer great stretch, so your movements stay unrestricted whether you're working out or relaxing. Designed with a dolphin-shaped cuff, they help enhance your silhouette and make your legs appear longer. Made from a soft blend of 95% cotton and 5% polyester, these shorts provide excellent breathability and absorb sweat well, keeping you comfortable and fresh during activities. Their lightweight and elastic fabric ensures a smooth, skin-friendly fit that won’t lose shape.

What We Like
Very soft and comfortable
Stretchy and form-fitting
Versatile for lounge or workout
Good color variety
Great value for price
What We Don't Like
Runs small on sizing
Waistband slightly tight for some
#TOP 10

CRZ YOGA Women's High Waisted Running Shorts

RS93
Black
Medium
CRZ YOGA Women's High Waisted Running Shorts Cover
CRZ YOGA Dolphin Athletic Shorts for Women 3" - High Waisted Quick Dry for Running Workout Gym Track with Zip Pocket Black Medium

These women's athletic shorts are designed for running and training with a high rise and a slightly loose fit. The upgraded feathery-fit soft fabric is weightless, quick-drying, and has no swish-swish sound. The built-in mesh liner offers extra coverage and reduces friction, and the wide elastic waistband lies flat without digging in. The shorts also feature a side zipper pocket big enough to hold phones or other essentials and slightly splits for comfortable movement during running.

What We Like
Lightweight breathable fabric
High-rise flattering fit
Stretchy snug waistband
Zippered side pocket
Good coverage for running
What We Don't Like
Inconsistent sizing
Runs slightly small
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What to wear with athletic shorts female?

When it comes to pairing athletic shorts for women, there are endless options to spice up your outfit. You can try wearing them with a tee, an oversized blazer, and neutral sneakers. To add more style, consider adding a brightly colored shoulder bag or swapping sneakers for socks and loafers.

2. What is the difference between 5 and 7 athletic shorts?

The difference between 5 and 7-inch athletic shorts is the length. For those of average height, a 3-inch short will end on the upper thigh, a 5-inch short will approach the mid-thigh area, and a 7-inch short will finish just above the knee.

3. Why do female runners wear such short shorts?

Female runners wear short shorts primarily to avoid chafing while running. Less cloth means less friction, especially with a higher cadence, stride length, and time spent running. Additionally, shorter shorts help keep the body cooler, particularly in warmer temperatures.

4. Why do womens athletic shorts have a liner?

Women's athletic shorts often have a built-in liner for added comfort and functionality. The lightweight construction of the lining provides breathability and helps absorb sweat, minimizing chafing during physical activity.

5. Why do athletes wear shorts over leggings?

Some athletes wear shorts over leggings for added warmth, especially in extreme temperatures. The additional layer of shorts can help break the wind, cold, and snow, providing extra protection compared to wearing only leggings.

6. What is the difference between running shorts and gym shorts?

Running shorts are typically shorter and more breathable compared to gym shorts. They are designed specifically for running, providing greater freedom of movement and ventilation during intense workouts.

7. Are athletic shorts supposed to be tight?

Athletic shorts should fit comfortably, neither too tight nor too loose. It's important to find the right fit to ensure optimal performance during workouts. Snug, but not overly tight, shorts allow for ease of movement and prevent discomfort during physical activity.

Editor's Notes

During our athletic shorts for women research, we found 48 athletic shorts for women products and shortlisted 10 quality products. We collected and analyzed 232,805 customer reviews through our big data system to write the athletic shorts for women list. We found that most customers choose athletic shorts for women with an average price of $21.79.

The athletic shorts for women are available for purchase. We have researched hundreds of brands and picked the top brands of athletic shorts for women, including CRZ YOGA, baleaf, ANRABESS, BMJL, THE GYM PEOPLE. The seller of top 1 product has received honest feedback from 4,262 consumers with an average rating of 4.8.

Written by
Mary Hopper Avatar

Mary Hopper is an Italian fashion designer with 10 years of extensive working experience in the fashion industry. She can design clothing and fashion accessories, such as handbags, backpacks, shoes, and jewelry. She is also a professionally trained content writer specializing in managing various fashion and beauty blogs.

Athletic Shorts for Women Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand CRZ YOGA baleaf CRZ YOGA ANRABESS CRZ YOGA BMJL CRZ YOGA THE GYM PEOPLE Cameway CRZ YOGA
Department womens womens womens womens womens womens mens womens womens womens
Fabric type Butterluxe Fabric: 81% Polyamide, 19% Lycra 90% Polyester, 10% Spandex Butterluxe Fabric: 81% Polyamide, 19% Lycra 70%Polyester, 30%Rayon Butterlift Fabric: 74% Polyamide, 26% Lycra 90% Polyester, 10% Spandex Body: 86% polyester, 14% elastane; accesorries: 81% polymaide, 19% elastane 88% Polyamide, 12% Spandex 95% Cotton, 5% Polyester Body: 86% Polyester,14% Elastane; Accessories: 89% Polyester, 11% Lycra
Closure type Pull On Drawstring Pull On Drawstring Pull On Pull On Pull On Pull On Pull On Pull On
Care instructions Machine Wash - Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash Hand wash in cold water. Do not bleach. Hang or line dry. Hand Wash Only Machine Wash
Origin Imported Imported Imported Imported Imported Imported Imported Imported - Imported
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.6
ftb score rating icon 8.6
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