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Best Athletic Shorts for Women of 2026

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Mary Hopper

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These athletic shorts are designed for active women who want to stay comfortable and stylish during their workouts. Made from high-quality materials, these shorts offer a perfect blend of breathability and flexibility. With a range of sizes and colors available, these athletic shorts cater to every woman's unique style and preferences. Whether it's running, yoga, or any other form of exercise, these shorts provide the perfect fit and support for a confident and enjoyable workout experience.

At a Glance: Our Top Picks

Athletic Shorts for Boys Athletic Shorts for Boys Athletic Shorts for Girls Athletic Shorts for Girls

Top 10 Athletic Shorts for Women

#TOP 1

CRZ YOGA Womens ButterLuxe Biker Shorts

CRZ YOGA Womens ButterLuxe Biker Shorts Cover

CRZ YOGA Womens Butterluxe Biker Shorts 4'' - High Waisted Booty Workout Volleyball Yoga Spandex Black Small

Introducing the CRZ YOGA Womens ButterLuxe Biker Shorts, a must-have for your yoga or lounge sessions. Made with high-end fabric, these shorts redefine luxurious comfort. The ultra-soft and ultra-stretchy material provides gentle compression and is squat proof, giving you the freedom to move with confidence. The added "Lycra Black" fabric ensures a long-lasting fit and shape-retention, so you can enjoy these shorts for a long time. The seamless high waist design offers full coverage without digging in, while the gusset crotch provides maximum no-chafe comfort. With a 4-inch inseam, these shorts are perfect for gym workouts, pilates, volleyball, climbing, cycling, and even daily wear. Experience the ultimate blend of style, comfort, and functionality with the CRZ YOGA Biker Shorts.

9.9
FTB Score

What We Like

  • Buttery soft fabric
  • Comfortable fit
  • Doesn't roll at waist/thighs
  • Flattering high waistband
  • Great stretch and durability

What We Don't Like

  • No pockets
  • Color seam visible for some

What Customers Say

"I’ve always struggled to find workout shorts that fit my thicker thighs without squeezing, but these are incredibly comfortable and soft, don’t dig in, and stay in place at both the waist and thighs. I’m so glad I found them—I even bought several more colors! The only thing missing is pockets."

"These CRZ YOGA Butterluxe biker shorts are a total must-have for me. The 4-inch inseam offers perfect coverage, and the fabric is both buttery soft and supportive without being restrictive. I wear them for everything—yoga, volleyball, errands—and they always perform well. They wash beautifully and hold their shape. I’ve already ordered more in other colors."

"I was looking for shorts that are form-fitting but don’t dig in or ride up, and these are perfect! The fit is true to size, the fabric is soft and not see-through, and the high waist really stays put. No rolling or uncomfortable seams! I feel confident wearing them for Pilates and everyday activities."

#TOP 2

baleaf Women's 3" High Waist Athletic Shorts

baleaf Women's 3" High Waist Athletic Shorts Cover

baleaf Women's 3" Athletic Shorts High Waist Running Workout Shorts with Liner Gym Sports Quick Dry Black L

The baleaf High Waist Shorts offer a comfortable and practical choice for your workouts. Their double-layer design with side slits lets you move freely without worrying about coverage, making every stretch and stride feel natural. Made from lightweight, stretchy fabric, these shorts keep you dry by quickly wicking away sweat, so you stay cool during intense activities. The adjustable high-rise waistband fits snugly and gently supports your tummy, giving you a personalized and secure feel. Plus, the built-in soft liner prevents chafing and adds extra coverage, so you can focus on your exercise without distraction.

9.8
FTB Score

What We Like

  • Lightweight and breathable fabric
  • Soft, comfortable built-in liner
  • High-waisted, supportive fit
  • Excellent freedom of movement
  • Great value for price

What We Don't Like

  • Runs slightly large
  • Adds some hip volume

What Customers Say

"I've always relied on Baleaf for stylish, well-fitting shorts and this pair is no exception. They're so lightweight and soft, with a liner that’s actually comfortable and doesn’t dig in like others I’ve tried. I love how these shorts let me move freely for everything from running to yoga. The quality is always impressive and the price is more than fair. Just a heads up, they run a bit big—I should have sized down after losing some weight, but old habits die hard."

"These running shorts have quickly become my favorite for workouts and daily wear. I love the double-layer side slit for a cute look and full coverage, plus the high-waist band with drawstring keeps them secure without discomfort. The liner is smooth and soft, so there’s no chafing. My only issue is that they run larger than expected, so I’d suggest sizing down. Overall, super comfortable and stylish!"

"I was pleasantly surprised by these shorts—they're light, airy, and easy to move in, with a thick, stretchy waistband that feels comfortable and adds to the style. The quality is excellent and the design is flattering. The only minor downside is the liner is a bit saggy for my shorter frame, but it's not noticeable and doesn’t affect comfort. Looking forward to wearing them more!"

CRZ YOGA ButterLuxe Biker Shorts

CRZ YOGA ButterLuxe Biker Shorts Cover

CRZ YOGA ButterLuxe Biker Shorts 6" - High Waisted Workout Running Volleyball Spandex Yoga Womens Black Medium

The CRZ YOGA Biker Shorts are perfect for yoga or lounging. Made from a soft Butterluxe fabric, they offer a luxurious feel while providing gentle compression for comfort. The high-rise design with a 6-inch inseam ensures these shorts sit mid-thigh, giving you a stylish look. You’ll appreciate the seamless waistband, which feels light as air and helps shape your abdomen without feeling constricting. Plus, the gusset crotch is designed to follow your body’s curves, preventing any discomfort or unwanted lines.

9.6
FTB Score

What We Like

  • Buttery soft fabric
  • Supportive high waistband
  • No rolling or riding up
  • True to size fit
  • Great value for price

What We Don't Like

  • Material may be too thin
  • No phone pocket

What Customers Say

"I'm honestly blown away by how incredibly soft and comfortable these shorts are. The high waist stays in place during workouts and daily wear, and the fit is spot on with my usual size. I love that they're not see-through at all, even when I squat. I reach for them whether I'm at the gym, running errands, or just relaxing at home. For the price, the quality is unbeatable—I'm definitely planning on buying more!"

"As someone who's a bit taller, the 6-inch inseam hits just right—not too short, not too long. The fabric feels so luxurious and honestly rivals high-end brands, but at a much better price. I appreciate that these shorts stay put during workouts and don't ride up. If comfort and softness are your priorities, these are a fantastic choice!"

"I'm a curvier woman, and these shorts hug my curves comfortably without rolling down. The waistband stays up, and the material is super stretchy and soft. They cover where my thighs rub and help prevent chafing, which is a huge plus for me. While they don't have a phone pocket, the fit and feel more than make up for it—great value for what you get!"

#TOP 4

ANRABESS Womens Athletic Sweat Shorts

ANRABESS Womens Athletic Sweat Shorts Cover

ANRABESS Womens Sweat Shorts Summer Casual Loose Athletic Workout Drawstring Comfy Running Shorts Beach Vacation Clothes Black M

The ANRABESS Workout Shorts offer a comfortable loose fit, making them ideal for a variety of activities like running, gym workouts, or lounging. Available in sizes from small to extra-large, you can find the perfect fit to suit your body shape. Made from a blend of 70% polyester and 30% rayon, these shorts provide a medium level of softness and thickness, giving you comfort without feeling too heavy. They are easy to care for with simple machine washing recommended. With these shorts, you get a versatile and practical option for your active and casual wear.

9.4
FTB Score

What We Like

  • Soft comfortable fabric
  • Thick and non-see through
  • Deep functional pockets
  • High waisted flattering fit
  • Versatile for lounge or casual wear

What We Don't Like

  • May feel warm in hot weather
  • Fit may seem loose for some

What Customers Say

"I'm really happy with these shorts. The material is soft and thick enough to feel durable, not see-through, and super comfortable for lounging. The deep pockets easily hold my phone without sagging. I love the high-waisted fit and the secure drawstring. I haven't worn them for a full day yet, but the construction and feel are great. Can't wait to wear them in summer for hikes and beach days."

"These shorts are great for relaxing or casual outings. The fabric is super soft and not see-through, and I like the detail on the pockets for a little extra style. The elastic waistband is comfortable, and although the small was a bit snug for me, they still work. They're a cute and affordable option for comfort."

"I got these for my wife thinking they'd be perfect for our Florida weather, but they are a bit too heavy for really hot climates. The material and quality are excellent, and they look great, but my wife said they're just too warm for our summers. If you live somewhere cooler, these would be ideal."

#TOP 5

CRZ YOGA Secretsculpt Butterlift Biker Shorts

CRZ YOGA Secretsculpt Butterlift Biker Shorts Cover

CRZ YOGA Secretsculpt Butterlift Biker Shorts 4" - No Front Seam High Waisted Womens Workout Gym Booty Scrunch Butt Black Medium

The CRZ YOGA Butterlift Biker Shorts are perfect for yoga and workout sessions, providing you with comfortable and supportive wear. Made from Butterlift fabric, these shorts offer a soft, smooth feel while giving you a bit more compression and thickness for extra support. Their high-rise design helps the shorts stay in place and gives you a flattering fit around your waist. With a 4-inch inseam, they sit above mid-thigh, allowing freedom of movement without riding up. Plus, the seamless waistband and no front seam design ensure full coverage and a smooth look, so you can focus on your workout without distractions.

9.2
FTB Score

What We Like

  • Buttery soft fabric
  • Flattering fit
  • Squat-proof and non-see-through
  • Comfortable waistband
  • No front seam design

What We Don't Like

  • May ride up slightly
  • No pockets

What Customers Say

"I've been searching for the perfect biker shorts, and these are it! The buttery soft material and snug yet flexible fit make them ideal for both workouts and everyday wear. I love how the waistband stays in place without being restrictive, and I'm never worried about them being see-through. They make me feel so confident and comfortable all day."

"I'm obsessed with the gray camo print and the hidden butt scrunch—it gives my shape a great boost without being too obvious. The no front seam is a huge plus for a smooth look, and the fabric feels amazing against my skin. They sometimes ride up a bit during intense workouts, but it’s not a big deal. Overall, these shorts deliver both style and functionality!"

"These shorts are super soft and fit true to size. They make my butt look amazing, and the support around the waist is just right—not too tight. I feel so confident wearing them, and they've actually motivated me to work out more. The color matches the pictures exactly, and the quality for the price is impressive."

#TOP 6

BMJL Women's Athletic Shorts

BMJL Women's Athletic Shorts Cover

BMJL Women's Athletic Shorts High Waisted Running Short Pocket 2.5" Sporty Shorts Gym Elastic Workout Shorts(M,Black)

BMJL Women's Athletic Shorts are perfect for your exercise routine. These shorts are made of quick-dry fabric that will keep you comfortable while you workout. The double layer design provides breathability and elastic support with protective coverage. The shorts have a zipper phone pocket that can hold your phone securely while you exercise. They are perfect for yoga, cycling, volleyball, tennis, beach, swim, biking, jogging, mountain, fitness, and training.

9.0
FTB Score

What We Like

  • Comfortable fit
  • High-waisted design
  • Flattering style
  • Lightweight, breathable fabric
  • Zippered or secure pocket

What We Don't Like

  • Pockets could be larger
  • White color is see-through

What Customers Say

"I’m so happy with these shorts — the high waistband is supportive but not restrictive, and the fabric is both lightweight and quick-drying. I especially love the secure zippered pocket that actually fits my phone. I bought a medium for a looser fit and it’s perfect for running and gym days. Already planning to order more colors!"

"For me, these shorts are super comfy and flattering, and the built-in underlayer makes them extra practical for workouts. I like that they don’t dig into my stomach and the length is just right. I went with a medium for some extra room and love the fit!"

"These have become my new go-to shorts. They’re comfy, cute, and the waistband stays put even during tough workouts. The only thing I’d change is I wish the pockets were a bit bigger, but overall, I’m really happy with them!"

#TOP 7

CRZ YOGA High Waisted Running Shorts

CRZ YOGA High Waisted Running Shorts Cover

CRZ YOGA High Waisted Dolphin Athletic Running Shorts for Women 3" High Split Comfy Mesh Liner for Gym Workout Track Black Small

The CRZ YOGA Running Shorts are perfect for your running routine. Made from ultra-soft, lightweight fabric, these shorts dry quickly and provide a comfortable fit without any annoying swishing sounds. The high-rise design, with a 3-inch inseam, ensures you have the coverage you need while allowing for freedom of movement. Additionally, the built-in mesh liner minimizes friction, making your workout more enjoyable. The high split design enhances your range of motion, so you can stride freely and confidently. With a wide elastic waistband, you’ll experience a snug fit that stays in place during your runs.

9.0
FTB Score

What We Like

  • Flattering high-waisted fit
  • Lightweight breathable fabric
  • Doesn't ride up
  • Pockets for essentials
  • Wide range of colors

What We Don't Like

  • Runs slightly big
  • Liner may be roomy for some

What Customers Say

"These shorts are my absolute favorite for both the gym and relaxing at home. The high-waisted design is super flattering and stays in place whether I'm running or stretching, and I love how lightweight and breathable the fabric feels. The pockets are a handy bonus, and the colors are so fun! I've found them to be very comfortable and stylish—definitely my new go-to pair."

"I run several times a week and prefer not to spend a fortune on running gear. These shorts are comfortable, flattering, and come in a variety of colors. The pocket is perfect for my key or card. For the price, I couldn't be happier—great value and performance!"

"After trying these shorts, I couldn't resist buying more colors! They fit true to size, offer a great range of motion, and feel soft even after many washes. The built-in liner gives me confidence and coverage, making these perfect for everything from running to everyday wear."

#TOP 8

THE GYM PEOPLE High Waist Yoga Shorts for Women

THE GYM PEOPLE High Waist Yoga Shorts for Women Cover

THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, Black)

THE GYM PEOPLE High Waist Yoga Shorts for Women are made of premium and comfortable material that is non-see-through, moisture-wicking, quick-dry, breathable, and 4-ways stretchy. They feature two deep side pockets that can hold your phone or iPod, making them perfect for running or working out while listening to music. The high-waisted style with tummy control design contours your body curves and streamlines your shape, providing both compression and support. These shorts are suitable for yoga, exercise, fitness, pilates, running, or any type of exercise or fitness-related activities. Before ordering, please check the size chart.

8.8
FTB Score

What We Like

  • Flattering high-waisted fit
  • Soft, durable material
  • Functional side pockets
  • Good coverage, not see-through
  • Great value for price

What We Don't Like

  • Minor fit differences by color
  • Occasional waistband slipping

What Customers Say

"I’m thrilled with these shorts! The camo pattern is super cute, and the fit is just right—not too short, not too long. I love that the fabric feels thick and high-quality, and the pockets actually hold my phone securely. For the price, this is a fantastic value, and I’m already planning to grab more colors."

"As a long-distance runner, I’m always on the hunt for shorts that can withstand tough workouts and races. These check all the boxes for me: supportive fit, well-made construction, and they don’t ride up during long runs. I was worried the fabric would chafe, but even after a 12-hour race in Texas heat, I had no issues. Honestly, I prefer these over pricier brands—super comfortable and practical."

"I really like the high-waisted leggings from this brand. They are so soft, comfortable, and provide great coverage when I’m doing yoga or running. The high waist is flattering and supportive. The only small downside is that they sometimes slip down during intense movement, but it’s not a big deal. Overall, these are stylish, comfy, and a great deal."

#TOP 9

Cameway Women's Cotton Yoga Dance Shorts 4 Pack

Cameway Women's Cotton Yoga Dance Shorts 4 Pack Cover

Cameway 4 Pack Women's Cotton Yoga Dance Short Pants Sport Shorts Summer Athletic Cycling Hiking Sports Shorts M Black

The Cameway Cotton Yoga Shorts come in a convenient 4-pack with multiple colors, giving you plenty of options for daily wear or to share with friends. These shorts offer great stretch, so your movements stay unrestricted whether you're working out or relaxing. Designed with a dolphin-shaped cuff, they help enhance your silhouette and make your legs appear longer. Made from a soft blend of 95% cotton and 5% polyester, these shorts provide excellent breathability and absorb sweat well, keeping you comfortable and fresh during activities. Their lightweight and elastic fabric ensures a smooth, skin-friendly fit that won’t lose shape.

8.6
FTB Score

What We Like

  • Very soft and comfortable
  • Stretchy and form-fitting
  • Versatile for lounge or workout
  • Good color variety
  • Great value for price

What We Don't Like

  • Runs small on sizing
  • Waistband slightly tight for some

What Customers Say

"When I first saw these shorts, I thought they'd be way too small for me, but to my surprise, they fit! They're stretchy, sturdy, and super comfy—perfect for wearing under a skirt, for workouts, or just lounging at home. If you drop by, I might have you put on a pair too—I love them that much!"

"I bought these for hanging out at home and working in the yard, and they're soft, stretchy, and cute—even my teenage daughters gave me compliments! The waistband is a bit snug on my tummy, but overall, they fit well and are great for sleeping or exercising. I'm definitely purchasing again."

"I usually wear a medium, but after reading reviews, I ordered a large, which fit nicely. The fabric is thin but comfortable and not see-through. If you like a looser fit, definitely size up."

#TOP 10

CRZ YOGA Women's High Waisted Running Shorts

CRZ YOGA Women's High Waisted Running Shorts Cover

CRZ YOGA Dolphin Athletic Shorts for Women 3" - High Waisted Quick Dry for Running Workout Gym Track with Zip Pocket Black Medium

These women's athletic shorts are designed for running and training with a high rise and a slightly loose fit. The upgraded feathery-fit soft fabric is weightless, quick-drying, and has no swish-swish sound. The built-in mesh liner offers extra coverage and reduces friction, and the wide elastic waistband lies flat without digging in. The shorts also feature a side zipper pocket big enough to hold phones or other essentials and slightly splits for comfortable movement during running.

8.6
FTB Score

What We Like

  • Lightweight breathable fabric
  • High-rise flattering fit
  • Stretchy snug waistband
  • Zippered side pocket
  • Good coverage for running

What We Don't Like

  • Inconsistent sizing
  • Runs slightly small

What Customers Say

"I'm absolutely thrilled with these shorts – they're incredibly comfortable and lightweight, making them my go-to for jogging and workouts. I now have several pairs in different colors because the high-rise fit and stretchy waistband are just perfect for me. They don't budge when I'm on the move, and that zippered pocket is so handy for small essentials. I do find they run a bit small, so I size up for a better fit."

"These shorts are a lifesaver in hot weather! The fabric is soft, breathable, and dries quickly, which was fantastic for walking around Disneyland all day. The navy color is gorgeous, and I love that there's a well-designed pocket for storage. I'm definitely planning to buy more colors because they fit true to size for me and are super comfortable."

"The thing I appreciate most about these shorts is the combination of great coverage and a flattering high waist. The liner is comfy, and the length is just right—not too long or short. With my 28-inch waist, the medium fits perfectly. I liked them so much that I've already ordered another pair."

Athletic Shorts for Women Comparison Table

#TOP 1 CRZ YOGA Womens ButterLuxe Biker Shorts Cover

CRZ YOGA Womens ButterLuxe Biker Shorts

#TOP 2 baleaf Women's 3" High Waist Athletic Shorts Cover

baleaf Women's 3" High Waist Athletic Shorts

#TOP 3 CRZ YOGA ButterLuxe Biker Shorts Cover

CRZ YOGA ButterLuxe Biker Shorts

#TOP 4 ANRABESS Womens Athletic Sweat Shorts Cover

ANRABESS Womens Athletic Sweat Shorts

#TOP 5 CRZ YOGA Secretsculpt Butterlift Biker Shorts Cover

CRZ YOGA Secretsculpt Butterlift Biker Shorts

#TOP 6 BMJL Women's Athletic Shorts Cover

BMJL Women's Athletic Shorts

#TOP 7 CRZ YOGA High Waisted Running Shorts Cover

CRZ YOGA High Waisted Running Shorts

#TOP 8 THE GYM PEOPLE High Waist Yoga Shorts for Women Cover

THE GYM PEOPLE High Waist Yoga Shorts for Women

#TOP 9 Cameway Women's Cotton Yoga Dance Shorts 4 Pack Cover

Cameway Women's Cotton Yoga Dance Shorts 4 Pack

#TOP 10 CRZ YOGA Women's High Waisted Running Shorts Cover

CRZ YOGA Women's High Waisted Running Shorts

Brand CRZ YOGA baleaf CRZ YOGA ANRABESS CRZ YOGA BMJL CRZ YOGA THE GYM PEOPLE Cameway CRZ YOGA
Department womens womens womens womens womens womens mens womens womens womens
Fabric type Butterluxe Fabric: 81% Polyamide, 19% Lycra 90% Polyester, 10% Spandex Butterluxe Fabric: 81% Polyamide, 19% Lycra 70%Polyester, 30%Rayon Butterlift Fabric: 74% Polyamide, 26% Lycra 90% Polyester, 10% Spandex Body: 86% polyester, 14% elastane; accesorries: 81% polymaide, 19% elastane 88% Polyamide, 12% Spandex 95% Cotton, 5% Polyester Body: 86% Polyester,14% Elastane; Accessories: 89% Polyester, 11% Lycra
Closure type Pull On Drawstring Pull On Drawstring Pull On Pull On Pull On Pull On Pull On Pull On
Care instructions Machine Wash - Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash Hand wash in cold water. Do not bleach. Hang or line dry. Hand Wash Only Machine Wash
Origin Imported Imported Imported Imported Imported Imported Imported Imported - Imported
FTB Score
9.9
9.8
9.6
9.4
9.2
9.0
9.0
8.8
8.6
8.6
Where to Buy

Frequently Asked Questions (FAQs)

1. What to wear with athletic shorts female?

When it comes to pairing athletic shorts for women, there are endless options to spice up your outfit. You can try wearing them with a tee, an oversized blazer, and neutral sneakers. To add more style, consider adding a brightly colored shoulder bag or swapping sneakers for socks and loafers.

2. What is the difference between 5 and 7 athletic shorts?

The difference between 5 and 7-inch athletic shorts is the length. For those of average height, a 3-inch short will end on the upper thigh, a 5-inch short will approach the mid-thigh area, and a 7-inch short will finish just above the knee.

3. Why do female runners wear such short shorts?

Female runners wear short shorts primarily to avoid chafing while running. Less cloth means less friction, especially with a higher cadence, stride length, and time spent running. Additionally, shorter shorts help keep the body cooler, particularly in warmer temperatures.

4. Why do womens athletic shorts have a liner?

Women's athletic shorts often have a built-in liner for added comfort and functionality. The lightweight construction of the lining provides breathability and helps absorb sweat, minimizing chafing during physical activity.

5. Why do athletes wear shorts over leggings?

Some athletes wear shorts over leggings for added warmth, especially in extreme temperatures. The additional layer of shorts can help break the wind, cold, and snow, providing extra protection compared to wearing only leggings.

6. What is the difference between running shorts and gym shorts?

Running shorts are typically shorter and more breathable compared to gym shorts. They are designed specifically for running, providing greater freedom of movement and ventilation during intense workouts.

7. Are athletic shorts supposed to be tight?

Athletic shorts should fit comfortably, neither too tight nor too loose. It's important to find the right fit to ensure optimal performance during workouts. Snug, but not overly tight, shorts allow for ease of movement and prevent discomfort during physical activity.

Editor's Notes

During our athletic shorts for women research, we found 48 athletic shorts for women products and shortlisted 10 quality products. We collected and analyzed 232,805 customer reviews through our big data system to write the athletic shorts for women list. We found that most customers choose athletic shorts for women with an average price of $21.79.

The athletic shorts for women are available for purchase. We have researched hundreds of brands and picked the top brands of athletic shorts for women, including CRZ YOGA, baleaf, ANRABESS, BMJL, THE GYM PEOPLE. The seller of top 1 product has received honest feedback from 4,262 consumers with an average rating of 4.8.

Written by

Mary Hopper Avatar

Mary Hopper

Mary Hopper is an Italian fashion designer with 10 years of extensive working experience in the fashion industry. She can design clothing and fashion accessories, such as handbags, backpacks, shoes, and jewelry. She is also a professionally trained content writer specializing in managing various fashion and beauty blogs.