Best Compression Shorts for Women of 2025

Mary Hopper Avatar
Mary Hopper
Last Updated: Jan 16, 2025

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Compression shorts are a must-have for women seeking comfort and support during their workouts. Designed with a snug fit, these shorts provide compression to the muscles, helping to improve blood circulation and reduce muscle fatigue. Made from high-quality, moisture-wicking fabric, they keep you cool and dry even during the most intense training sessions. With their wide waistband and flatlock seams, these compression shorts offer a flattering silhouette and prevent chafing. Whether you're hitting the gym or going for a run, these compression shorts are the perfect addition to your workout wardrobe.

At a Glance: Our Top Picks

ODODOS ODLIFT Compression Shorts Cover #TOP 1
ODODOS ODLIFT Compression Shorts
ftb score rating icon 9.8
IUGA Workout Shorts for Women with Pockets Cover #TOP 2
IUGA Workout Shorts for Women with Pockets
ftb score rating icon 9.7
BALEAF Women's Biker Shorts Cover #TOP 3
BALEAF Women's Biker Shorts
ftb score rating icon 9.5

Top 10 Compression Shorts for Women

#TOP 1

ODODOS ODLIFT Compression Shorts

SportsS6in2114-74Beige-M
Beige
Medium
ODODOS ODLIFT Compression Shorts Cover
ODODOS ODLIFT Compression Shorts for Women, 6" Inseam High Waist Workout Biker Shorts with Inner Pocket, Beige, Medium

The ODODOS Compression Shorts are perfect for your high-intensity workouts. With a 6-inch inseam and high-rise design, these shorts provide excellent support while allowing you to move freely. Their lightweight, brushed fabric feels soft against your skin and is resistant to pet hair and lint, making them a great choice for pet owners. The seamless waistband prevents any slipping during your activities, ensuring a secure and comfortable fit. Plus, the inner pocket at the front waist offers a convenient spot to keep your essentials, like keys and cards, close at hand.

What We Like
Great material quality
Comfortable fit
Stays up without rolling
Thick, non-see-through fabric
Good support for activities
What We Don't Like
Legs may feel narrow
Tendency to roll down

IUGA Workout Shorts for Women with Pockets

IUGA
Black
Large
IUGA Workout Shorts for Women with Pockets Cover
IUGA Biker Shorts Women 6" Workout Shorts Women with Pockets High Waisted Yoga Running Gym Spandex Compression Shorts Black

The IUGA Workout Shorts for Women with Pockets are perfect for fitness enthusiasts and everyday athleisure. These affordable and accessible high-rise yoga shorts are designed with a hidden waistband pocket, two large side pockets for cell phones and cards, and a gusset crotch that provides superior comfort and breathability. Made with non-see-through material, four-way stretch, and a tummy control waistband, these athletic shorts for women are applicable to various occasions such as yoga, running, hiking, or any other sports and workouts.

What We Like
Soft and thick fabric
Durable and long-lasting
Comfortable with pockets
Flattering fit and support
Great for various activities
What We Don't Like
Some colors may vary in fit
Potential quality control issues
#TOP 3

BALEAF Women's Biker Shorts

Baleafabh0150908617wa
Black-classic
XX-Large
BALEAF Women's Biker Shorts Cover
BALEAF Biker Shorts Women Yoga Gym Workout Spandex Running Volleyball Tummy Control Compression Shorts with Pockets 8" Black XXL

The BALEAF Biker Shorts offer a combination of comfort and functionality for your active lifestyle. Made from moisture-wicking and breathable fabric, these shorts ensure you stay dry and comfortable during workouts. The high waistband provides tummy control, helping you maintain a smooth silhouette while preventing any slipping during your yoga or exercise routines. With two deep pockets on the thighs, you can easily carry your smartphone, keys, or cards, keeping your essentials handy. The 8-inch inseam gives you ample coverage while allowing for freedom of movement, reducing the chances of chafing during activities.

What We Like
Comfortable fabric
Deep side pockets
Good length options
Flattering fit
Durable material
What We Don't Like
May ride up slightly
Thin material may lose shape
#TOP 4

TELALEO 3" Women's Volleyball Shorts

5black(3inch)
Medium
TELALEO 3" Women's Volleyball Shorts Cover
TELALEO 5 Pack 3" Womens Volleyball Shorts Spandex Compression Shorts Workout Performance Pro Black M

The TELALEO Volleyball Compression Shorts are designed to provide both comfort and support during your workouts. Made from stretchy materials, these shorts feel like a second skin, allowing you to move freely without restrictions. Their moisture-wicking technology ensures that you stay dry and comfortable, even during the most intense sessions. With a gusseted crotch design, you can enjoy a full range of motion while minimizing chafing. Additionally, the high-rise waistband offers tummy control, giving you a secure and flattering fit that boosts your confidence as you exercise.

What We Like
Exceptional comfort
True to size
Durable material
Versatile for multiple activities
Great value for money
What We Don't Like
May ride up during use
Potential sizing issues
#TOP 5

Heathyoga Tummy Control Biker Shorts

biker shorts women
5" Shorts Black
Large
Heathyoga Tummy Control Biker Shorts Cover
Heathyoga Biker Shorts Women Tummy Control 5" Workout Shorts Women with Pockets High Waisted Spandex Shorts for Gym Yoga

The Heathyoga Biker Shorts are designed with your comfort and performance in mind. Made from a blend of polyester and spandex, they offer a 4-way stretch and are non-see-through, allowing you to move freely without worries. The high-waisted design provides tummy control, helping you feel secure and confident during your workouts. Plus, the shorts feature two side pockets for your phone or ID, along with a hidden waistband pocket for your keys, ensuring you can keep your essentials close while you focus on your fitness routine. Breathable and durable, these shorts are perfect for various activities.

What We Like
Incredibly comfortable
Deep and wide pockets
Good compression without discomfort
Durable fabric
Flattering fit
What We Don't Like
Phone moves slightly in pocket
Bunches up on thighs after running

Buauty Women's Biker Shorts

2pcs Black+black
Medium
Buauty Women's Biker Shorts Cover
Biker Shorts Women Tummy Control Pockets Yoga Workout Stretchy Spandex Shorts Leggings Athletic Running Compression Shorts Tights Knee Length Ladies Long Slip Booty Shorts Under Dresses 2 Black

The Buauty Biker Shorts are designed for ultimate comfort and functionality. Made from a stretchy nylon and spandex blend, these shorts offer excellent elasticity, allowing you to move freely during workouts or casual outings. The high-waisted design provides gentle tummy control, giving you a flattering silhouette without feeling constricting. Plus, the shorts feature a convenient pocket for storing essentials like your phone or keys, ensuring you have what you need on the go. With their lightweight, breathable fabric, you can stay cool and comfortable even on the hottest summer days.

What We Like
Comfortable fit
Quick-drying material
Deep pockets
Durable construction
Good price
What We Don't Like
Only one pocket
Material feels thin
#TOP 7

QGGQDD High Waisted Biker Shorts

Black/ Black/ Black
Large-X-Large
QGGQDD High Waisted Biker Shorts Cover
3 Pack High Waisted Biker Shorts for Women – 3"/ 5"/ 8" Black Workout Yoga Compression Novelty Shorts for Running

The QGGQDD Biker Shorts are designed for ultimate comfort and style. With a soft fabric that feels like a second skin, you’ll enjoy unrestricted movement during your workouts. The high waistband provides gentle tummy control, helping you achieve a slimmer waistline without discomfort. Available in various sizes and colors, these shorts can easily match your personal style. Whether you’re hitting the yoga mat or going for a run, these versatile shorts are perfect for any activity, making them a reliable addition to your activewear collection.

What We Like
Soft and stretchy material
Good length options
Lightweight and comfortable
Great for lounging and workouts
Affordable price for three pairs
What We Don't Like
Some colors may be see-through
Fabric quality may vary
#TOP 8

Ewedoos High-Waisted Biker Shorts for Women

Black
Large
Ewedoos High-Waisted Biker Shorts for Women Cover
Ewedoos Biker Shorts Women Tummy Control Workout Shorts with 3 Pockets High Waisted Compression Gym Running Yoga Shorts Women Black

These high-waisted biker shorts for women are designed to provide a comfortable and flattering fit. They feature 4-way stretch fabric, advanced sweat-wicking technology, and tummy control compression. With two large side pockets and a hidden key pocket, you can easily carry your essentials. The cooling technology and breathable material make these shorts perfect for summer workouts. Ewedoos is a specialized athleisure brand that prioritizes functional, comfortable, and stylish designs.

What We Like
Soft and comfortable material
Good quality and durability
Deep, roomy pockets
Excellent fit and tummy control
Not see-through
What We Don't Like
May require size adjustment
#TOP 9

THE GYM PEOPLE High Waist Yoga Shorts for Women

Black
Large
THE GYM PEOPLE High Waist Yoga Shorts for Women Cover
THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Large, Black)

The Gym People Women's High Waist Yoga Shorts are made of premium, comfortable, and stretchy fabric that is non-see-through, quick-drying, and moisture-wicking. These shorts have a high-waisted style with a tummy control design to contour body curves and streamline shape, and they come with deep side pockets that can hold your phone or iPod. They are perfect for yoga, exercise, fitness, pilates, running, or any type of fitness-related activity.

What We Like
Soft and comfortable material
Good for running and workouts
Durable and washes well
Functional pockets for storage
Great value for the price
What We Don't Like
May run a bit big
Some rolling during workouts
#TOP 10

Nike Womens Pro Compression Shorts

Black
Medium
Nike Womens Pro Compression Shorts Cover
Nike Womens Pro 3 Inch Compression Shorts (Black, Medium)

The Nike Pro Compression Shorts are designed to keep you comfortable and focused during your workouts. With Dri-FIT technology, these shorts wick away sweat from your skin, ensuring you stay dry while you exercise. The flat elastic waistband provides a snug fit that stays in place, allowing you to concentrate on your performance. Additionally, the gusseted crotch enhances your range of motion, giving you the freedom to move without restrictions. These features combine to make your workout experience more enjoyable and effective.

What We Like
Great for sports and workouts
True to size fit
Comfortable and stretchy
Durable with no fading
Excellent quality
What We Don't Like
Waistband may lose elasticity
Logo cracks after multiple washes
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What do compression shorts do?

Compression shorts provide gentle yet firm pressure to the muscles of the lower body, including the glutes, quadriceps, and hamstrings. This targeted compression offers enhanced support and stability during physical activity.

2. Is it OK to just wear compression shorts?

Yes, you can choose to wear compression shorts alone or layer them with a looser garment on top. Wearing compression shorts during and after your workout provides several advantages.

3. What are the disadvantages of compression shorts?

If compression shorts have excessive pressure, they may feel uncomfortable or cause numbness in certain areas. Individuals with certain health conditions or damaged skin may not find compression shorts ideal.

4. Do compression shorts make a difference?

Yes, wearing compression shorts can help reduce muscle soreness and fatigue during and after workouts. This can lead to better performance and longer runs without feeling as tired.

5. What are the disadvantages of compression clothing?

Some disadvantages of compression clothing include the potential for rashes in individuals with sensitive skin, exacerbation of dry skin, and worsening of acne.

6. Do compression shorts get rid of cellulite?

Compression shorts cannot remove established cellulite fat. However, they can help inhibit the accumulation of new cellulite fat by improving water retention and circulation in the area.

7. Who should not wear compression?

Individuals with circulation disorders in leg arteries, serious heart conditions, or sensory impairments due to diabetes and neuropathy should not wear compression garments.

8. What size compression shorts should I wear?

The general rule for sizing compression shorts is to choose your regular size and refer to a size chart if available. If you're accustomed to compression clothing, you can size down for added benefits. If you're new to compression clothing, selecting an in-between size or sizing up for comfort might be preferable.

Editor's Notes

During our compression shorts for women research, we found 48 compression shorts for women products and shortlisted 10 quality products. We collected and analyzed 642,053 customer reviews through our big data system to write the compression shorts for women list. We found that most customers choose compression shorts for women with an average price of $19.83.

The compression shorts for women are available for purchase. We have researched hundreds of brands and picked the top brands of compression shorts for women, including ODODOS, IUGA, BALEAF, TELALEO, Heathyoga. The seller of top 1 product has received honest feedback from 2,699 consumers with an average rating of 4.9.

Written by
Mary Hopper Avatar

Mary Hopper is an Italian fashion designer with 10 years of extensive working experience in the fashion industry. She can design clothing and fashion accessories, such as handbags, backpacks, shoes, and jewelry. She is also a professionally trained content writer specializing in managing various fashion and beauty blogs.

Compression Shorts for Women Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand ODODOS IUGA BALEAF TELALEO Heathyoga Buauty QGGQDD Ewedoos THE GYM PEOPLE Nike
Care instructions Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash Hand Wash Only Hand Wash Only
Department womens womens womens womens womens womens - womens womens womens
Fabric type ODLIFT FABRIC : 68% Nylon, 32% Spandex 77% Polyester, 23% Spandex 87% Polyester, 13% Spandex - 75% Polyester, 25% Spandex 80% Nylon, 20% Spandex 92% Polyester, 8% Spandex Delivering Naked Feeling 75% Polyester, 25% Spandex 88% Polyester, 12% Spandex 100% Polyester
Closure type Pull On Pull On Pull On Pull On - Pull On Pull On Pull On Pull On Elastic
Origin Imported Imported - Imported Imported Imported Imported Imported Imported -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.1
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