Best Low Carb Ready to Drink Protein of 2026

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 13, 2026

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Low Carb Ready to Drink Protein is a convenient and delicious way to fuel up on the go. These drinks are packed with high-quality protein, perfect for those following a low-carb lifestyle or looking to increase their protein intake. They come in a variety of flavors, from classic chocolate and vanilla to more unique options like coffee and strawberry. These drinks are perfect for busy individuals who need a quick and easy source of nutrition, whether it's after a workout or as a meal replacement. Plus, with no added sugars and low carbs, they're a guilt-free way to stay satisfied and energized.

At a Glance: Our Top Picks

Atkins Iced Coffee Mocha Latte Protein Shake Cover #TOP 1
Atkins Iced Coffee Mocha Latte Protein Shake
ftb score rating icon 9.8
Premier Protein Shake Vanilla 30g Protein Cover #TOP 2
Premier Protein Shake Vanilla 30g Protein
ftb score rating icon 9.7
Atkins Strawberry Protein Shake Cover #TOP 3
Atkins Strawberry Protein Shake
ftb score rating icon 9.5

Top 6 Low Carb Ready to Drink Protein

Atkins Iced Coffee Mocha Latte Protein Shake

Atkins Iced Coffee Mocha Latte Protein Shake Cover
Atkins Mocha Latte Iced Coffee Flavored Protein Shake, High Protein, Low Glycemic, Low Carb and Low Sugar Shakes, Keto-Friendly, 12 Pack

Introducing the Atkins Mocha Latte Protein Shake, the perfect on-the-go solution to fuel your busy lifestyle. Packed with 15g of protein, 4g of net carbs, and only 1g of sugar per serving, this shake is a delicious way to give your body the nutrients it needs without sacrificing flavor. With the same amount of caffeine as a cup of coffee, it provides an energizing boost to keep you going throughout the day. Whether you're at home or on-the-go, these protein-rich shakes are a convenient and tasty option to stay true to your low carb lifestyle. Try the Atkins Mocha Latte Protein Shake and taste what's good!

What We Like
15g protein
4g net carbs
Convenient on-the-go option
#TOP 2

Premier Protein Shake Vanilla 30g Protein

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Premier Protein Shake Vanilla 30g Protein Cover
Premier Protein Shake, Vanilla, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11 fl oz, 12 Pack (Packaging May Vary)

The Premier Protein Vanilla Shake offers a rich vanilla flavor that many find delicious and satisfying, making it a tasty option for a snack or post-workout drink. With 30 grams of protein, it helps you feel full longer and supports muscle recovery. You'll also get 24 essential vitamins and minerals, including antioxidants and nutrients that boost your immune system and promote bone health. Plus, this shake is low in sugar and carbs, with just 160 calories, making it a guilt-free choice that fits well with gluten-free, keto, or bariatric diets. It's a convenient and nutritious option for your busy lifestyle.

What We Like
Rich vanilla flavor
High protein content
Immune-supporting vitamins
Low sugar and calories
Diet-friendly formulation

Atkins Strawberry Protein Shake

Atkins Strawberry Protein Shake Cover
Atkins Strawberry Flavored Protein Shake, High Protein, Low Glycemic, Low Sugar and Low Carb, Keto Friendly, Gluten Free, 12 Count

Atkins Strawberry Shake is a convenient protein drink with 15g of protein, 2g net carbs, and 1g sugar per serving. It fits into your busy schedule, providing essential nutrients without sacrificing flavor. You can enjoy it at home or on-the-go, staying true to your low carb lifestyle. The shake offers delicious taste, helping you meet your nutritional needs and satisfy your cravings. Available in various pack sizes, these shakes are perfect for those looking for a quick and nutritious snack.

What We Like
Delicious dark chocolate flavor
Low sugar and high fiber
Satisfying meal replacement
Convenient for on-the-go
Good protein content

Protein2o 20g Whey Protein Isolate Infused Water Plus Electrolytes

Protein2o 20g Whey Protein Isolate Infused Water Plus Electrolytes Cover
Protein2o Hydration Drink - 2-in-1 Liquid Clear Whey Protein Isolate and Electrolyte Drink - 20g Protein, Vitamins B5, B6 - Post-Workout Recovery - 16.9 Fl Oz - 12 Count Strawberry Watermelon

Protein2o is a ready-to-drink sports drink infused with 20g whey protein isolate and electrolytes to help you stay hydrated while working out. With no artificial sweeteners, low carbs, and zero sugar, each bottle contains only 70 calories. The premium blend of sodium and potassium helps regulate fluid balance while the whey protein isolate rich in BCAAs fuels muscle recovery and helps curb appetite. The refreshing certified OU-D kosher, gluten-free, lactose-free, and BPA-free flavors can help you ditch chalky shakes and sugar-packed sports drinks.

What We Like
Tasty low-calorie beverage
Hydrating and filling
Convenient protein source
Good for seniors
Affordable compared to bars
#TOP 5

Protein2o Flavor Fusion Variety Pack

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Milky
Protein2o Flavor Fusion Variety Pack Cover
Protein2o Hydration Drink - 2-in-1 Liquid Clear Whey Protein Isolate and Electrolyte Drink - 15g Protein, Vitamins B5, B6 - Post-Workout Recovery - 16.9 Fl Oz - 12 Count Flavor Fusion Variety Pack

Protein2o Flavor Fusion Variety Pack is a delicious and refreshing way to get your daily dose of protein. With 15g of pure whey protein isolate and only 70-80 calories per bottle, this pack is perfect for those who want to stay healthy without sacrificing taste. The pack includes Peach Mango, Dragonfruit Blackberry, and Wild Cherry flavors, all crafted with simple, all-natural ingredients. This ready-to-drink protein is gluten-free, lactose-free, and certified OU-D Kosher.

What We Like
15g of pure whey protein isolate per bottle
Only 70-80 calories and 7g carbs (2g Net Carbs)
No artificial sweeteners
Gluten-free, lactose-free, and certified OU-D Kosher
Delicious Peach Mango, Dragonfruit Blackberry, and Wild Cherry flavors
#TOP 6

Glucerna Hunger Smart Diabetes Care Shake

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Glucerna Hunger Smart Diabetes Care Shake Cover
Glucerna Hunger Smart Diabetes Care Shake, Classic Chocolate, Diabetic Meal Replacement to Support Blood Sugar Management, 15g Protein, 180 Calories, Ready to Drink, 10 Fl Oz, 24 Pack

The Glucerna Hunger Smart Shake is specially made for people managing diabetes. It helps control your carbohydrate intake, making it easier to keep your blood sugar balanced. With CARBSTEADY, a unique mix of slow-digesting carbs, this shake helps reduce sudden blood sugar spikes. Each serving offers 15 grams of high-quality protein to support your muscles and keep you feeling full longer. Whether you need a quick snack or a meal replacement, this shake provides a tasty and nutritious option that fits into your diabetes care routine.

What We Like
Supports blood sugar control
Contains low-glycemic carbs
High protein content
Meal replacement option
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Which protein drink has the least carbs?

Whey protein concentrate is then further processed and filtered to make an even more concentrated product called whey protein isolate, which boasts 90–95% protein by weight ( 3 ). Whey protein isolates have the highest percentage of pure protein and the lowest number of carbs per serving of any whey protein.

2. Are quest ready to drink protein shakes Keto friendly?

Quest Nutrition Ready to Drink Chocolate Protein Shake, High Protein, Low Carb, Gluten Free, Keto Friendly, 4 Count. 27.3¢ / oz.

3. Can you drink protein drinks on keto?

When it comes to enjoying a protein shake after a workout, it can be tough when you're on the keto diet. That's because too many protein powder brands have a decent dose of carbohydrates, including sugar, or additives that can take you out of ketosis.

4. Do low carb protein shakes help you lose weight?

Answer From Katherine Zeratsky, R.D., L.D. Manufacturers of protein shakes may claim that their products help decrease body fat or promote weight loss, but protein shakes aren't a magic bullet for weight loss. Replacing meals with protein shakes may help you reduce your daily calories, which can help you lose weight.

Editor's Notes

During our low carb ready to drink protein research, we found 24 low carb ready to drink protein products and shortlisted 6 quality products. We collected and analyzed 901,231 customer reviews through our big data system to write the low carb ready to drink protein list. We found that most customers choose low carb ready to drink protein with an average price of $28.76.

The low carb ready to drink protein are available for purchase. We have researched hundreds of brands and picked the top brands of low carb ready to drink protein, including Atkins, Premier Protein, Protein2o, Glucerna. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.