Best Vegetarian Puffed Snacks of 2025

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Vegetarian Puffed Snacks are a delicious and healthy alternative to traditional snack foods. These snacks are made from high-quality, plant-based ingredients and are perfect for anyone looking for a guilt-free snack option. With a wide range of flavors to choose from, including barbecue, ranch, and sea salt, there's something for every taste preference. These snacks are also low in calories and packed with protein, making them a great choice for anyone looking to maintain a healthy lifestyle. Whether you're looking for a midday snack or a tasty treat to enjoy on the go, Vegetarian Puffed Snacks are the perfect choice.
At a Glance: Our Top Picks
Top 10 Vegetarian Puffed Snacks
Hippeas Chickpea Puffs, Vegan White Cheddar
Hippeas Vegan Snacks are crunchy, healthy puffs with 3g of plant protein and 2g of fiber per serving. Made from chickpeas, they are non-GMO, gluten-free, kosher, and do not contain peanuts, tree nuts, or soy. They have a vegan white cheddar flavor, making them a tasty and convenient plant-based protein snack that is perfect for on-the-go. Chickpea plants are also good for the planet by naturally releasing nitrogen back into the earth as they grow.
Awsum Snacks Organic Quinoa Puffs - Real Healthy Snacks
Awsum Snacks Organic Quinoa Puffs are a delicious and healthy snack made with Royal White or Tri-Color Quinoa seeds. These snacks are perfect for dieters, people with food allergies, and those on a gluten-free diet. They are also a great source of complete plant protein, high in fiber, and packed with essential minerals. The puffs have a low glycemic index, making them ideal for blood sugar control for diabetic kitchen. Made in the USA, these snacks are a must-have for anyone looking for a natural, healthy snack.
PeaTos Crunchy Rings Sweet Onion
Introducing PeaTos Sweet Onion Rings - the craveworthy upgrade to America's favorite snacks. These big, crunchy rings deliver a wallop of sweetness combined with just the right amount of savory flavor. Made with powerful peas and real, clean ingredients, these 100% vegan rings offer all the taste without the junk. By replacing the traditional corn base with peas, PeaTos provides 2x the protein and 3x the fiber of traditional snacks. With craveable flavors and a satisfying crunch, PeaTos are a better snacking alternative. Plus, they are vegetarian, gluten-free, and Non-GMO, containing no artificial flavors, colors, or added MSG. Perfect for Superbowl Sunday or any snacking occasion, PeaTos Sweet Onion Rings are the guilt-free, delicious choice.
Kim's Magic Pop Crunch Rolls
Kim's Crunch Rolls are a delightful snack option that combines natural cane sugar for a touch of sweetness with a healthy, low-calorie profile. Perfect for those mid-afternoon cravings, these rolls are vegan and gluten-free, making them a great choice for various diets. You can enjoy them on their own or enhance their flavor by pairing them with jam or peanut butter. Their convenient packaging makes it easy to take them anywhere, whether you're headed to work, traveling, or simply relaxing at home.
Outstanding Cheese Balls, Chedda
Outstanding Chedda Cheese Balls offer a deliciously crunchy snack that's perfect for satisfying your cravings. With chef Dave Anderson's expert seasoning, you won’t be able to resist finishing the whole bag. These cheese balls are made with high-quality, plant-based ingredients, allowing you to indulge without guilt. Each serving packs 5g of plant-based protein, making it a nutritious option for your snacking needs. Plus, the innovative blend of ingredients ensures you enjoy a fantastic flavor and texture that redefines traditional snacks.
Vegan Chili Lime CauliPuffs by Caulipuffs
Caulipuffs Vegan Chili Lime offers a delightful snacking experience that is light and airy, making it a perfect choice for satisfying your crunchy cravings. These cheese puffs, infused with cauliflower and cheddar, are a healthier alternative to traditional junk food, being non-GMO, gluten-free, and baked with avocado oil. Each bag contains only 100 calories, making it easy to enjoy guilt-free. Conveniently portioned for lunchboxes, backpacks, or parties, these snacks ensure you never have to compromise on taste while on the go. Plus, they are mess-free, leaving no strong odors or sticky fingers behind, making them ideal for family outings.
Made in Nature Organic Puffed Veg Medley
Say hello to Made in Nature Puffed Veggies, a delightful mix of sun-ripened yellow and cherry tomatoes, onions, and red peppers that have been dried and puffed into a savory, crispy, salt-free snack. These organic dried puffed veggies are naturally crispy and delicious, perfect for adding a crunch to your favorite soups or salads. Unlike freeze-dried veggies, these puffed veggies have a crunchier texture and hold onto more flavor. Made in Nature Puffed Veggies are certified Organic, Gluten Free, Non GMO, and Kosher. Plus, if you're not satisfied with your purchase, Made in Nature offers a satisfaction guarantee with a full refund or replacement.
Hippeas Vegan White Cheddar Puffs
Hippeas Chickpea Puffs are a tasty and healthy snack option packed with 6g of plant protein and 4g of fiber per serving. These gluten-free snacks are made from chickpeas, offering a delightful crunch that satisfies your cravings for salty treats. Enjoy the rich, cheesy flavor without dairy, thanks to the vegan white cheddar seasoning. Each convenient 1.5-ounce bag is perfect for on-the-go snacking, ensuring you can indulge in a nutritious bite anytime and anywhere. Plus, you can feel good about your choice, as chickpea plants benefit the environment by naturally enriching the soil.
Rani Jumbo Phool Makhana 3.5oz
Rani Jumbo Makhana offers a delightful snacking experience with its all-natural, non-GMO ingredients. You can enjoy these tasty popped lotus seeds knowing they contain no preservatives and are suitable for both vegans and vegetarians. High in natural protein, these snacks are perfect for a healthy diet, providing a nutritious boost whenever you need it. Additionally, the convenient packaging makes it easy to grab a handful on the go, whether you're at work or enjoying outdoor activities. With over 40 years of experience, Rani Brand ensures quality and confidence in every bite.
Hippeas Chickpea Puffs Variety Pack
Hippeas Puff Snacks offer a delicious and healthy option for those craving crunchy snacks. Each serving contains 3g of plant-based protein and 2g of fiber, making them a nutritious choice. Enjoy the satisfying crunch of these chickpea puffs, which are a great alternative to traditional chips and popcorn. The variety pack includes flavors like Vegan White Cheddar and Nacho Vibes, ensuring you have a tasty option for any occasion. Plus, the convenient 0.8oz bags make them perfect for on-the-go snacking, so you can enjoy a healthy treat wherever you are.
Frequently Asked Questions (FAQs)
1. Are vegan Rob's beet puffs healthy?
These beet Puffs are crunchy and addictive, try them and you will see. With an excellent source of Thiamin and Riboflavin, They are gluten free, NON-GMO and sustainable too!!
2. Are puffs vegan?
Yes, Puffs are vegan! The dough is made without any dairy products, they are egg-free, peanut-free, soy-free and contain no preservatives.
3. What is a puffed snack?
Puffed snacks, or “extruded” snacks as known in the food industry, are a lighter, air-popped chip/cracker/popcorn hybrid.
4. Are cheese puffs vegan?
Made with navy beans and non-GMO corn, this Mindful® munch offers a kick of crunch while delivering serious flavor. Totally vegan and naturally gluten-free, these puffs are the snack you've been looking for.
During our vegetarian puffed snack research, we found 24 vegetarian puffed snack products and shortlisted 10 quality products. We collected and analyzed 32,090 customer reviews through our big data system to write the vegetarian puffed snacks list. We found that most customers choose vegetarian puffed snacks with an average price of $21.67.
The vegetarian puffed snacks are available for purchase. We have researched hundreds of brands and picked the top brands of vegetarian puffed snacks, including Hippeas, Awsum Snacks, PeaTos, Kim's Magic pop, Outstanding Foods. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!