Best Sugar Free Pudding Mixes of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 30, 2026

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Sugar free pudding mixes are a great option for those who are looking for a tasty dessert without the added sugar. These mixes come in a variety of flavors such as chocolate, vanilla, butterscotch, and more. They are easy to prepare and can be made in just a few minutes. Simply add the mix to milk, whisk, and let it set in the refrigerator. Sugar free pudding mixes are a great option for those who are watching their sugar intake, but still want to indulge in a delicious dessert.

At a Glance: Our Top Picks

Simply Delish Simply Desserts Variety 6-Pack Pudding Mixes Cover #TOP 1
Simply Delish Simply Desserts Variety 6-Pack Pudding Mixes
ftb score rating icon 9.9
JEL SERT Sprinkles Lemon Blueberry Cupcake Sugar-Free Pudding Mix Cover #TOP 2
JEL SERT Sprinkles Lemon Blueberry Cupcake Sugar-Free Pudding Mix
ftb score rating icon 9.8
Jell-O Chocolate Fudge Sugar Free & Fat Free Instant Pudding & Pie Filling Mix Cover #TOP 3
Jell-O Chocolate Fudge Sugar Free & Fat Free Instant Pudding & Pie Filling Mix
ftb score rating icon 9.6

Top 10 Sugar Free Pudding Mixes

Simply Delish Simply Desserts Variety 6-Pack Pudding Mixes

10.2 Ounce
Simply Delish Simply Desserts Variety 6-Pack Pudding Mixes Cover
Simply Desserts Strawberry, Chocolate, Vanilla, Banana, Salted Caramel, Lemon Instant Pudding, Sugar-Free, Variety 6-Pack – Healthy Dessert, Keto Snacks, Vegan & Diabetic-Friendly, Kosher, 1.7 Oz Ea

Simply Delish Pudding Variety offers a delicious sugar-free treat that lets you enjoy dessert without the guilt. Made with clean, natural ingredients, it’s a healthier alternative to traditional sugary puddings, perfect if you want to satisfy your sweet tooth while keeping your diet in check. These puddings are low in calories and net carbs, making them ideal for anyone watching their weight or following a low-carb lifestyle. Plus, they’re quick and easy to prepare—just whisk a packet with milk and enjoy in minutes. This makes them a convenient option for busy days or quick dessert fixes.

What We Like
Variety of six flavors
No aspartame
Good for protein desserts
Low sugar content
What We Don't Like
Contains cornstarch
Slight chemical aftertaste
#TOP 2

JEL SERT Sprinkles Lemon Blueberry Cupcake Sugar-Free Pudding Mix

JEL SERT
Pack of 1
JEL SERT Sprinkles Lemon Blueberry Cupcake Sugar-Free Pudding Mix Cover
Sprinkles Lemon Blueberry Cupcake Sugar-Free Instant Pudding Mix, 4 Servings, 1.71 oz Box

The JEL SERT Lemon Blueberry Pudding offers a delightful dessert option inspired by a bakery favorite, blending lemon and blueberry flavors with a touch of creamy frosting. It’s sugar-free, gluten-free, and low in calories, making it a guilt-free treat you can enjoy anytime. You can easily prepare it by whisking with cold milk and chilling for a quick pudding or pie filling, which adds convenience to your dessert-making. This mix is versatile, letting you serve it as pudding, pie filling, parfait, or layered dessert, perfect for parties or simple indulgence at home.

What We Like
Great flavor
Reasonable price
Smooth lemon taste
Versatile in recipes
Popular sugar-free option
What We Don't Like
Minimal blueberry flavor
Contains aspartame
#TOP 3

Jell-O Chocolate Fudge Sugar Free & Fat Free Instant Pudding & Pie Filling Mix

043000205563
Blue
Jell-O Chocolate Fudge Sugar Free & Fat Free Instant Pudding & Pie Filling Mix Cover
Jell-O Chocolate Fudge Zero Sugar Instant Reduced Calorie Pudding & Pie Filling Mix, 1.4 oz Box

Jell-O Sugar Free Chocolate Fudge Pudding Mix is a delicious and guilt-free dessert option. With 1/3 fewer calories than regular chocolate pudding, this mix allows you to indulge in the rich and creamy taste of chocolate fudge without the added fat. Whether enjoyed on its own or used as an ingredient in various desserts, this pudding mix is sure to satisfy your sweet tooth. The individually packaged sealed pouch makes it convenient to prepare a tasty dessert in just 5 minutes. Simply stir in milk, allow it to set, and enjoy a homemade treat. Plus, it's perfect for creating frozen delights like homemade ice cream when combined with Ninja Creami, as seen on TikTok.

What We Like
Rich chocolate flavor
Sugar-free and low calorie
Versatile for recipes
Smooth, creamy texture
Easy to prepare
What We Don't Like
Price slightly high
Doesn't set well with almond milk
#TOP 4

Jello Sugar Free White Chocolate Pudding Mix

00043000205594
Jello Sugar Free White Chocolate Pudding Mix Cover
Jell-O White Chocolate Sugar Free & Fat Free Instant Pudding & Pie Filling Mix, 24 ct Pack - 1 oz Boxes, As Seen on TikTok

Jell-O Sugar Free White Chocolate Instant Pudding Mix is a great way to satisfy your sweet tooth without the guilt. This fat-free, sugar-free pudding mix is a good source of calcium when made with milk and sets in just five minutes. With over 300 million boxes sold every year, this is the world's most popular dessert.

What We Like
Creamy texture
Low calorie option
Versatile usage
Sugar free
Good value
What We Don't Like
Somewhat pricey
Large quantity packaging
#TOP 5

JEL SERT Sprinkles Salted Caramel Cupcake Sugar-Free Pudding Mix

JEL SERT
JEL SERT Sprinkles Salted Caramel Cupcake Sugar-Free Pudding Mix Cover
Sprinkles Salted Caramel Cupcake Sugar-Free Instant Pudding Mix, 4 Servings, 1.71 oz Box

The JEL SERT Salted Caramel Pudding offers a rich, bakery-inspired salted caramel cupcake flavor with hints of creamy, buttery frosting, perfect for satisfying your dessert cravings. This pudding mix is sugar-free, gluten-free, and low in calories, making it a guilt-free treat you can enjoy anytime. It’s quick and simple to prepare — just whisk it with cold milk, chill to set, and you have a smooth, delicious pudding ready to serve. You can enjoy it on its own or use it as a pie filling or layered dessert, giving you versatile options for any occasion.

What We Like
Great flavor
Reasonable price
Smooth lemon taste
Versatile for recipes
Popular sugar-free option
What We Don't Like
Minimal blueberry flavor
Contains aspartame

Simply Delish Instant Vanilla Keto Pudding 6 pack

ASINPRILAK30435
Vanilla
Simply Delish Instant Vanilla Keto Pudding 6 pack Cover
Simply Desserts Vanilla Instant Pudding, Sugar-Free, 6-Pack – Healthy Dessert, Keto Snacks, Vegan & Diabetic-Friendly, Kosher, 1.7 Oz Ea

Enjoy guilt-free desserts with Simply Delish Instant Vanilla Keto Pudding 6 pack. This pudding is keto certified, sugar-free, gluten-free, plant-based, allergen-free, and made with all-natural ingredients. It is easy to make and tastes exactly like your favorite puddings without unhealthy ingredients. Simply mix it with your favorite plant-based milk and satisfy your dessert cravings.

What We Like
Sugar-free formula
Easy to prepare
Good non-fake banana flavor
Kid-friendly taste
Vegan and dairy-free option
What We Don't Like
Mild banana flavor
Possible digestive discomfort
#TOP 7

JEL SERT Sprinkles Red Velvet Cupcake Sugar-Free Pudding Mix

JEL SERT
JEL SERT Sprinkles Red Velvet Cupcake Sugar-Free Pudding Mix Cover
Sprinkles Red Velvet Cupcake Sugar-Free Instant Pudding Mix, 4 Servings, 1.68 oz

The JEL SERT Red Velvet Pudding offers a delightful taste inspired by a classic red velvet cupcake, combining light chocolate cake flavor with creamy notes of cream cheese frosting. It’s sugar-free, gluten-free, and low in calories, making it a great choice if you want a tasty dessert without the guilt. You can enjoy it in many ways—whether as a simple pudding, a pie filling, or a layered parfait—giving you flexibility for parties or everyday treats. Plus, it’s quick and easy to make: just mix with cold milk, chill, and you have a smooth, delicious dessert ready to enjoy in minutes.

What We Like
Delicious flavor
Great with protein powder
Works well in recipes
Smooth lemon taste
Reasonable price
What We Don't Like
Contains aspartame
Missing blueberry flavor
#TOP 8

Simply Delish Instant Keto Pudding Mix 6 pack

Variety
Simply Delish Instant Keto Pudding Mix 6 pack Cover
Simply Desserts Vanilla, Strawberry & Chocolate Instant Pudding, Sugar-Free, Variety 12-Pack – Healthy Dessert, Keto Snacks, Vegan & Diabetic-Friendly, Kosher, 1.7 Oz Ea

Simply Delish Instant Keto Pudding Mix 6 pack is a guilt-free, healthy dessert option that is sugar-free, gluten-free, allergen-free, and plant-based. Made with all-natural ingredients, the pudding mix is ketogenic certified, low-carb, and contains no artificial sweeteners, flavors, or colors. It is easy to make, taking only 3 minutes and can be mixed with your favorite plant-based milk. Enjoy a delicious and healthy dessert without any added junk.

What We Like
Spot-on vanilla flavor
Rich chocolate taste
Vegan and sugar-free friendly
Low calorie with almond milk
Light and fluffy texture
What We Don't Like
Slight artificial aftertaste
Mixing can be tricky
#TOP 9

Simply Delish Instant Chocolate Pudding Mix - All-Natural, Vegan, and Keto-Friendly

Simply Delish Instant Chocolate Pudding Mix - All-Natural, Vegan, and Keto-Friendly Cover
Simply Desserts Chocolate Instant Pudding, Sugar-Free, 6-Pack – Healthy Dessert, Keto Snacks, Vegan & Diabetic-Friendly, Kosher, 1.7 Oz Ea

Simply Delish Instant Chocolate Pudding Mix is a healthy and delicious dessert option that is free from artificial sweeteners, flavors, and colors. It is ketogenic certified, gluten-free, grain-free, and vegan, making it a great alternative to other sugary desserts. The pudding is made with premium quality cocoa powder and all-natural ingredients, and it contains no artificial sweeteners, flavors, or colors. Simply mix your favorite plant-based milk with the pudding mix for a quick and easy dessert or snack.

What We Like
Easy and quick preparation
Vegan and sugar-free option
Thick, creamy, smooth texture
Good natural chocolate flavor
Low calorie dessert
What We Don't Like
Mild aftertaste for some
Mixing may require blender
#TOP 10

Jello Sugar Free Cheesecake Pudding Mix

1.0043E+13
Jello Sugar Free Cheesecake Pudding Mix Cover
Jell-O Butterscotch Sugar Free & Fat Free Instant Pudding & Pie Filling Mix, 24 ct Pack - 1 oz Boxes, As Seen on TikTok

Jello Sugar Free Cheesecake Pudding Mix is a great way to enjoy a delicious dessert without the guilt. This 1oz box contains 24 servings of sugar-free, fat-free pudding mix that is a good source of calcium when made with milk. Just add milk and mix, and it sets in five minutes. Customers love the taste and ease of preparation, and appreciate that it is a sugar-free option.

What We Like
Creamy texture
Rich butterscotch flavor
Easy preparation
Nostalgic comfort food
Versatile for recipes
What We Don't Like
Box may arrive slightly damaged
Some concern about sodium content
Buying Guide Image

Buyer's Guide: Best Sugar Free Pudding Mixes

Choosing the Right Sugar-Free Pudding Mix

If you're looking to reduce your sugar intake or follow a low-carb diet, finding the right sugar-free pudding mix can be a challenge. With so many options on the market, it can be difficult to know which ones are truly sugar-free and which ones are just pretending to be. In this article, we'll go over some key points to consider when choosing a sugar-free pudding mix.

First and foremost, it's important to read the label carefully. Many pudding mixes that claim to be sugar-free actually contain sugar substitutes, such as maltodextrin or dextrose, which can still impact your blood sugar levels. Look for pudding mixes that are sweetened with natural sugar substitutes like stevia or monk fruit extract. These sweeteners won't raise your blood sugar levels and are generally considered safe for people with diabetes.

Another important factor to consider is the type of milk you use to make the pudding. Some sugar-free pudding mixes are designed to be made with skim milk, while others can be made with any type of milk, including almond milk or coconut milk. If you're lactose intolerant or following a dairy-free diet, be sure to choose a pudding mix that can be made with a milk alternative.

It's also a good idea to check the ingredients list for added sugars and artificial sweeteners. Some sugar-free pudding mixes may contain artificial sweeteners like aspartame or sucralose, which have been linked to a variety of health concerns. Stick with pudding mixes that are made with natural ingredients and don't contain any added sugars or artificial sweeteners.

In terms of taste, not all sugar-free pudding mixes are created equal. Some can taste artificial or chalky, while others are just as delicious as their sugary counterparts. The best way to find a tasty sugar-free pudding mix is to read reviews from other consumers and see what they have to say. You can also try making a small batch of pudding using the mix and see how it tastes before committing to a larger purchase.

Overall, choosing the right sugar-free pudding mix comes down to reading labels carefully, considering the type of milk you'll use, and avoiding added sugars and artificial sweeteners. With a little bit of research and experimentation, you can find a sugar-free pudding mix that's both delicious and good for your health.

Frequently Asked Questions (FAQs)

1. Is Jello sugar free pudding good for you?

Sugar-free Jello pudding can be a good option for those watching their calorie intake. Compared to traditional Jello pudding, it typically has fewer calories due to the absence of added sugars. This can be beneficial for individuals aiming to maintain or lose weight.

2. Is sugar free jello pudding OK for diabetics?

Sugar-free Jello pudding may not be suitable for diabetics due to the presence of maltodextrin in the ingredients, which can raise blood sugar levels. It is important for diabetics to monitor their carbohydrate intake and choose alternative options that have a lower impact on blood sugar.

3. Is there a healthy instant pudding?

Yes, there are healthier options for instant pudding available. Some brands use real cocoa, banana, and vanilla beans to create a delicious, plant-powered treat with significantly less added sugar compared to traditional mixes. These healthier instant pudding options can be used as ingredients in recipes or enjoyed on their own.

4. Does sugar free pudding spike blood sugar?

Sugar-free pudding or gelatin options typically have no or minimal impact on blood sugar levels. While they offer no nutritional value, they can be enjoyed in small portions as a low-carb dessert without interfering with blood sugar levels.

5. Will sugar free jello pudding raise blood sugar?

Even sugar-free vanilla pudding can still contain some carbohydrates, usually from dairy contents. While it is a better option compared to regular pudding, it may still have an impact on blood sugar levels and should be consumed in moderation, especially for individuals with diabetes.

6. Does sugar free pudding spike insulin?

Sugar substitutes used in sugar-free pudding generally do not affect blood sugar levels or spike insulin. Most artificial sweeteners are considered "free foods" in terms of diabetes exchanges, as they contain fewer calories and carbohydrates. However, it's important to consume sugar-free pudding in moderation as part of a balanced diet.

Editor's Notes

During our sugar free pudding mix research, we found 24 sugar free pudding mix products and shortlisted 10 quality products. We collected and analyzed 45,852 customer reviews through our big data system to write the sugar free pudding mixes list. We found that most customers choose sugar free pudding mixes with an average price of $13.13.

The sugar free pudding mixes are available for purchase. We have researched hundreds of brands and picked the top brands of sugar free pudding mixes, including Simply Delish, JEL SERT, Jell-O. The seller of top 1 product has received honest feedback from 11,857 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Sugar Free Pudding Mixes Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Simply Delish JEL SERT Jell-O Jell-O JEL SERT Simply Delish JEL SERT Simply Delish Simply Delish Jell-O
Units 10.2 Ounce 1.71 Ounce 1.4 Ounce 24.0 Ounce 1.71 Ounce 11.22 Ounce 1.68 Ounce 10.2 Ounce 10.2 Ounce 24.0 Ounce
Flavor - Lemon Blueberry Chocolate-Fudge White Chocolate Salted-Caramel Vanilla Red-Velvet - Chocolate Sugar Free Butterscoth
Unit Count 10.2 Ounce - 1.4 Ounce - 1.71 Ounce - 1.68 Ounce - - 24.0 Ounce
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.6
ftb score rating icon 8.6
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