Best Sugar Free Green Tea of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 17, 2025

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Sugar Free Green Tea is a refreshing and healthy alternative to sugary drinks. Made from high-quality green tea leaves, this beverage is rich in antioxidants and has a subtle, natural sweetness without any added sugar. It is an excellent choice for those who are watching their sugar intake or looking for a healthier beverage option. Sugar Free Green Tea can be enjoyed hot or cold and is perfect for any time of the day. Its unique flavor and health benefits make it a popular choice among health-conscious individuals.

At a Glance: Our Top Picks

Teas' Tea Unsweetened Pure Green Tea Cover #TOP 1
Teas' Tea Unsweetened Pure Green Tea
ftb score rating icon 9.9
Teas' Tea Unsweetened Jasmine Green Tea Cover #TOP 2
Teas' Tea Unsweetened Jasmine Green Tea
ftb score rating icon 9.8
ITO EN Oi Ocha Matcha Green Tea Unsweetened Cover #TOP 3
ITO EN Oi Ocha Matcha Green Tea Unsweetened
ftb score rating icon 9.6

Top 10 Sugar Free Green Tea

#TOP 1

Teas' Tea Unsweetened Pure Green Tea

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Teas' Tea Unsweetened Pure Green Tea Cover
Teas' Tea Unsweetened Pure Green Tea, Organic, Sugar Free, 0 Calories, 16.9 Ounce (Pack of 12)

Tea's Tea Pure Green Tea is a refreshing and organic green tea that is unsweetened and has 0 calories. It is brewed with fresh green tea leaves and bottled to yield a distinct clarity that draws out the natural taste of green tea. This green tea is rich in vitamin C, antioxidants, catechins, EGCGs and amino acids. It is perfect for those who enjoy easy bottled teas on-the-go and is available in unique traditional loose leaf teas, tea bags, matcha, matcha powder and more.

What We Like
Great taste
No sugar or sweeteners
Convenient packaging
Health benefits
Cost-effective online purchase
What We Don't Like
Some dislike the aftertaste

Teas' Tea Unsweetened Jasmine Green Tea

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Green
Teas' Tea Unsweetened Jasmine Green Tea Cover
Teas' Tea Unsweetened Jasmine Green Tea 16.9 Ounce (Pack of 12) Organic, Sugar Free, 0 Calories

Teas' Tea Unsweetened Jasmine Green Tea is a light jasmine green tea infused with the soothing fragrance of jasmine flowers, layered with whole leaf green tea creating an elegant blend. Rich in vitamin C, antioxidants, catechins, EGCGs and amino acids, this tea is perfect for those looking for a refreshing and healthy beverage. Customers love the taste of this tea, whether it is enjoyed unsweetened or with a little sugar or Splenda. It is also a great addition to kombucha and ice.

What We Like
No sugar or calories
Refreshing and delicious flavor
High-quality organic ingredients
Convenient 16.9-ounce size
Guilt-free beverage choice
What We Don't Like
Lacks depth compared to oolong
Not widely available in stores
#TOP 3

ITO EN Oi Ocha Matcha Green Tea Unsweetened

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ITO EN Oi Ocha Matcha Green Tea Unsweetened Cover
ITO EN Oi Ocha Matcha Green Tea Unsweetened, 16.9 Ounce Bottle (Pack of 12), Sugar Free

Enjoy the authentic Japanese green tea flavor with ITO EN Oi Ocha Matcha Green Tea Unsweetened. This tea is rich in antioxidants and made with whole leaf tea, not powders or concentrates. The company partners with Japanese farming communities to preserve the art and craft of tea harvesting and believes in sharing the gift of green tea with others. With a variety of delicious tea blends available, including chamomile, oolong, and hibiscus, you can enjoy them as loose leaf teas, tea bags, bottled teas, and powders.

What We Like
Natural, unsweetened flavor
Refreshing and smooth
Convenient on-the-go packaging
Authentic Japanese experience
Fast shipping and delivery
What We Don't Like
Flimsy bottle quality
Potential taste variation

ITO EN Oi Ocha Sugar Free Green Tea

ITO EN Oi Ocha Sugar Free Green Tea Cover
ITO EN Oi Ocha Green Tea, Sugar Free, 2 Liter Bottle, 67.6 Ounce (Pack of 6)

ITO EN Green Tea offers a refreshing, sugar-free beverage that is perfect for health-conscious consumers. With zero calories and no artificial sweeteners, you can enjoy the pure taste of green tea without guilt. Packed with antioxidants, this drink supports your immune system, providing essential vitamins and compounds like catechins and L-theanine. Acknowledged for its health benefits, green tea is a great choice for hydration and overall well-being. ITO EN also embraces a rich green tea culture, offering a variety of traditional and modern tea options to suit your preferences.

What We Like
Strong caffeine boost
Unique, full flavor
Refreshing when cold
Consistent quality
Great for migraines
What We Don't Like
Pungent taste
Pricey compared to stores
#TOP 5

Teas' Tea Green White Tea

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Green
Teas' Tea Green White Tea Cover
Teas' Tea Unsweetened Green White Tea 16.9 Ounce (Pack of 12) Organic, Sugar Free, 0 Calories

Teas' Tea Green Tea is a pack of 12 16.9-ounce bottles of organic and sugar-free unsweetened tea. With its smooth and subtle taste, it contains the most antioxidants among tea leaves, making it rich in vitamin C, antioxidants, catechins, EGCGs, and amino acids. This refreshing green tea supports a healthy immune system, making it the perfect refreshment for your health and well-being. ITO EN North America, the brand behind Teas' Tea, offers a line of green tea products, from ready-to-drink matcha to Sencha Shots. Try their unique traditional loose leaf teas, tea bags, matcha powder, and more for a delicious and refreshing tea experience.

What We Like
Great taste variety
Healthier than soda
Auto-ship savings
Convenient caffeine source
Quenches thirst well
What We Don't Like
Pricey in some stores
Inconsistent quality reported

AriZona Green Tea with Ginseng Iced Tea Stix

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Green
AriZona Green Tea with Ginseng Iced Tea Stix Cover
AriZona Green Tea with Ginseng Iced Tea Stix Sugar-Free, Low Calorie Single Serving Drink Powder Packets, Just Add Water for a Deliciously Refreshing Iced Tea Beverage, 10 Count, Pack of 6

AriZona Green Tea with Ginseng Iced Tea Stix is a convenient, sugar-free, low-calorie single serving drink powder packet that can be added to water for a refreshing iced tea beverage. It contains natural caffeine and is made with Splenda for more flavor and natural antioxidants per sip. Customers love the taste and convenience of this product, though some have complained about the price.

What We Like
Great flavor
Convenient packaging
No added sugar
Fast delivery
Cost-effective online purchase
What We Don't Like
Pricey compared to local stores
Potentially small package size

Lakanto Sugar Free Matcha Latte

Lakanto1231
Lakanto Sugar Free Matcha Latte Cover
Lakanto Sugar Free Matcha Latte - Green Tea Powder with Shelf Stable Probiotics and Fiber, Sugar Free, Monk Fruit Sweetener, Keto Diet Friendly, Vegan, Detox, Destress, Antioxidants, Authentic (10 oz)

Lakanto Matcha Latte offers a premium green tea experience sourced from the renowned UJI region in Japan. To enjoy, simply mix a scoop with your favorite dairy-free milk, making it a quick and easy beverage option for any time of day. This matcha is perfect for various dietary preferences, including keto and vegan, allowing you to indulge without guilt. Packed with antioxidants and probiotics, it not only helps boost your metabolism but also promotes relaxation with L-Theanine, offering a natural way to destress while savoring a delicious drink.

What We Like
Easy to prepare
Low net carb content
Good price per serving
Great for diabetics
What We Don't Like
Too sweet for some
Light on matcha flavor
#TOP 8

Crystal Light Raspberry Green Tea On-The-Go Powdered Drink Mix

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Crystal Light Raspberry Green Tea On-The-Go Powdered Drink Mix Cover
Crystal Light Raspberry Green Tea Naturally Flavored Powdered Drink Mix, 120 ct Pack, 12 Boxes of 10 On-the-Go-Packets

Crystal Light Raspberry Green Tea On-The-Go Powdered Drink Mix provides a convenient and refreshing drink option. Each pack contains 120 0.09 oz packets that are easy to mix with water. With a lively tea flavor and a refreshing raspberry taste, this drink mix has zero sugar and only 10 calories per packet, providing guilt-free refreshment. You can easily empty the packet into your water bottle and shake it for hydration anywhere. With 90% fewer calories than leading beverages, this drink mix is a healthier alternative to traditional drinks.

What We Like
Great flavor combination
Not overly sweet
Cost-effective bulk option
Long-time favorite
Convenient auto-delivery available
What We Don't Like
Occasional hardened packets
Can make bottles slimy
#TOP 9

Ujido Sweet Matcha with Monk Fruit

Ujido Sweet Matcha with Monk Fruit Cover
Ujido Matcha Green Tea Powder - Sweetened with Japanese Monk Fruit - Sugar Free (20g x 10 packets)

Ujido Japanese Monk Fruit Sweet Matcha is a culinary grade Matcha, sourced and packed in Uji, Japan. It is grown under SHADE, HAND picked, and STONE ground. The Matcha is sweetened with Monk Fruit and Erythritol, which provides natural energy, boosts metabolism, and helps restore your body's well being and balance. It is also free of metals and radiation, making it a healthy alternative to other teas. Refrigerate after opening for continued freshness.

What We Like
Healthier sweetener option
Delicious taste hot or cold
Great value for money
Perfect blend of matcha and sweetness
Multiple purchase satisfaction
What We Don't Like
Slightly too sweet for some
Concerns about erythritol safety
#TOP 10

Ujido Japanese Matcha Green Tea Powder - Ceremonial Blend

1027830
2 Ounce (Pack of 1)
Ujido Japanese Matcha Green Tea Powder - Ceremonial Blend Cover
Ujido The Path of Zen Japanese Matcha Green Tea Powder Ceremonial Blend (2 oz)

Ujido Matcha Powder is a Japanese culinary grade tea powder sourced and packed in Uji, Japan. It is supplied from Tune-emon Takizo's family farm where Matcha has been produced for over 180 years. Grown under shade, hand-picked, and stone-ground, this Matcha powder is great for cooking and drinking. Its high antioxidant properties can help with natural energy, boost metabolism, and supply L-Theanine, which can help restore your body's well-being and balance. The rich and delicate flavor of Ujido Matcha Powder comes from the Chlorophyll, natural amino acids, Catechin, EGCg, and has a smooth, mellow, and soothing taste. It can fortify and strengthen your immune system, allowing you to detox. If you're not satisfied, Ujido provides a refund. For continued freshness, refrigerate after opening.

What We Like
Quality matcha at reasonable price
Mild, pleasant flavor
Versatile with different milks
Fine powder, blends well
Long-lasting package
What We Don't Like
Unclear leaf harvest ratio
Appearance lacks vibrancy
Buying Guide Image

The Basics of Choosing the Sugar Free Green Tea

Introduction to Sugar Free Green Tea

Sugar free green tea is a tasty and healthy alternative to regular green tea, which is often sweetened with sugar or honey. It is a great option for those looking to reduce their sugar intake or for those who simply prefer the taste of unsweetened green tea. In this article, we will explore some key factors to consider when choosing a sugar free green tea, including the tea's origin, flavor profile, and potential health benefits.

Factors to Consider When Choosing a Sugar Free Green Tea

When choosing a sugar free green tea, there are several key factors to consider. First and foremost, it is important to consider the tea's origin. Different regions of the world produce green teas with unique flavor profiles, so it can be helpful to experiment with teas from different regions to find the one that best suits your palate.

Another important factor to consider when choosing a sugar free green tea is the tea's flavor profile. Green teas can range from delicate and floral to bold and earthy, so it is important to choose a tea that matches your preferences. Some green teas are also blended with other ingredients, such as fruits or herbs, to create unique and complex flavor profiles.

In addition to flavor, it is also worth considering the potential health benefits of different sugar free green teas. Green tea is rich in antioxidants, which can help protect the body from damage caused by free radicals. It is also a good source of caffeine, which can help boost mental alertness and focus. However, it is important to note that the specific health benefits of green tea can vary depending on factors such as the tea's origin and processing method.

Choosing a Sugar Free Green Tea: Tips and Tricks

When choosing a sugar free green tea, there are several tips and tricks that can help you make the best decision. One important tip is to read the label carefully. Many green teas are labeled as "sugar free" but may contain natural sweeteners such as stevia or honey. These sweeteners can still add calories and affect your blood sugar levels, so it is important to choose a truly unsweetened green tea.

Another useful tip is to try before you buy. Many specialty tea shops and cafes offer samples of their green teas, so you can taste a variety of teas before making a purchase. This can also be a great way to learn more about the different flavors and health benefits of different green teas.

Finally, it is also worth considering the tea's packaging and storage. Green tea is best when it is fresh, so choose a tea that is packaged in an airtight container and has a relatively short expiration date. It is also important to store the tea properly, in a cool, dark place, to prevent it from losing its flavor and potency.

Conclusion

In conclusion, choosing a sugar free green tea can be a great way to enjoy the health benefits and delicious flavor of green tea without the added sugar. By considering factors such as the tea's origin, flavor profile, and potential health benefits, you can find a sugar free green tea that is perfect for your taste preferences and health goals. With a little research and experimentation, you can discover the joys of sugar free green tea and enjoy its many benefits.

Frequently Asked Questions (FAQs)

1. Is there a green tea without sugar?

Yes, green tea doesn't contain added sugar and is naturally calorie-free when enjoyed plain. It is a great beverage option for those who want to avoid added sugars and is a nutritional powerhouse.

2. Is drinking green tea without sugar good for you?

Drinking green tea without sugar is a healthy choice. It naturally contains zero grams of sugar, making it a better option compared to sugary drinks like soda and fruit juice.

3. Is green tea safe for high blood pressure?

Daily consumption of 5-6 cups of green tea could potentially lead to reductions in systolic blood pressure, total cholesterol, and LDL cholesterol. However, green tea should not be used as a substitute for current management of patients with established hypertension or dyslipidemia.

4. Does green tea spike blood sugar?

Green tea may help lower blood glucose levels and play a role in preventing type 2 diabetes and obesity. It contains caffeine and other compounds that can have a positive impact on blood sugar levels.

5. Can a diabetic drink green tea?

Yes, green tea can be consumed by people with diabetes. It has zero calories and negligible sugar, making it a suitable choice for weight management. Green tea may also help improve the metabolic system.

6. What happens if I drink green tea everyday?

Regularly drinking green tea can have several health benefits, including weight loss and a reduced risk of diseases like diabetes, heart disease, and cancer. It is recommended to drink three to five cups per day to maximize the health benefits.

7. Who should not drink green tea?

People with heart problems or high blood pressure, kidney problems, liver problems, stomach ulcers, psychological disorders, and pregnant or breastfeeding women should avoid green tea.

Editor's Notes

During our sugar free green tea research, we found 24 sugar free green tea products and shortlisted 10 quality products. We collected and analyzed 108,389 customer reviews through our big data system to write the sugar free green tea list. We found that most customers choose sugar free green tea with an average price of $13.10.

The sugar free green tea are available for purchase. We have researched hundreds of brands and picked the top brands of sugar free green tea, including Teas' Tea, ITO EN, Arizona, Lakanto, Crystal Light. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Sugar Free Green Tea Comparison Table

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#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Teas' Tea Teas' Tea ITO EN ITO EN Teas' Tea Arizona Lakanto Crystal Light Ujido The Path of Zen Ujido The Path of Zen
Item Form Loose Leaves Liquid - Loose Leaves Leaves Powder - Powder Powder Powder
Flavor Green Tea Jasmine - Green Tea Green and White Tea Green Tea - - Matcha Matcha
Tea Variety Green Green - Green Green Green - - Matcha Matcha
Unit Count 202.8 Ounce 202.8 Fluid Ounces - 405.6 Fluid Ounces 202.8 Fluid Ounces 4.44 Ounce - - 7.0 Ounce 2.0 Ounce
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.7
ftb score rating icon 8.7
ftb score rating icon 8.6
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