Best Oat Milks of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 15, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Oat milk is a popular plant-based alternative to traditional dairy milk. Made from oats and water, it has a creamy texture and a slightly sweet taste that makes it a great addition to coffee, cereal, and smoothies. It is also a good source of fiber and essential vitamins and minerals. Oat milk is vegan-friendly, lactose-free, and can be a great option for those with nut allergies. It is becoming more widely available in grocery stores and coffee shops, making it easier than ever to try this delicious and nutritious milk alternative.

At a Glance: Our Top Picks

Califia Farms Oat Barista Blend Oat Milk Cover #TOP 1
Califia Farms Oat Barista Blend Oat Milk
ftb score rating icon 9.9
Oatsome Organic Oat Milk Cover #TOP 2
Oatsome Organic Oat Milk
ftb score rating icon 9.8
Planet Oat Oatmilk, Extra Creamy Cover #TOP 3
Planet Oat Oatmilk, Extra Creamy
ftb score rating icon 9.6

Top 10 Oat Milks

#TOP 1

Califia Farms Oat Barista Blend Oat Milk

420236
Brown
Califia Farms Oat Barista Blend Oat Milk Cover
Califia Farms - Oat Barista Blend Oat Milk, 32 Oz (Pack of 6), Shelf Stable, Dairy Free, Plant Based, Vegan, Gluten Free, Non GMO, High Calcium, Milk Frother, Creamer, Oatmilk

Califia Farms Oat Barista Blend Oat Milk is a perfect dairy-free alternative for coffee lovers. Made with simple plant-based ingredients, this non-GMO certified, glyphosate-free, and kosher oat milk is creamy and subtly sweet, perfect for frothing and steaming to make dairy-free lattes at home. The oat milk blends smoothly into both hot and iced coffee, creating a smooth and creamy cup of coffee every time. Professional baristas across the country prefer this barista's choice dairy-free milk for its ability to froth, steam, and form latte art.

What We Like
Excellent frothing ability
Creamy and smooth texture
Great taste and neutral flavor
Convenient shelf-stable packaging
High calcium content
What We Don't Like
Occasional quality inconsistencies
Pricey compared to others
#TOP 2

Oatsome Organic Oat Milk

Oat Milk
Oatsome Organic Oat Milk Cover
Oatsome Organic Oat Milk, 1-Liter Cartons, 6 Count, Regular, 202.86 Fl Oz

Oatsome Oat Milk is a delicious and healthy non-dairy milk option. Made from gluten-free organic oats, it offers a mild, creamy flavor without any dairy, nuts, added sugar, or artificial ingredients. This plant-based milk is a tasty substitute for regular milk, maintaining the same flavor and creaminess. It can be used in a variety of ways, such as in lattes, cereal, oatmeal, baking treats, and cooking foods. Oatsome Oat Milk is not only vegan, but also non-GMO and USDA-certified organic. It froths and steams just like cow's milk, making it perfect for dairy-free coffee creamer or a frother in a latte. With Oatsome Oat Milk, you can enjoy the convenience of a versatile milk replacement that suits various dietary needs.

What We Like
Great taste
Pure, no fillers
Creamy texture
Affordable and shelf-stable
Versatile use
What We Don't Like
A bit pricey
A touch too sweet
#TOP 3

Planet Oat Oatmilk, Extra Creamy

Planet Oat Oatmilk, Extra Creamy Cover
Planet Oat Oatmilk, Extra Creamy, 32 Fl. Oz (Pack of 6)

If you're looking for a dairy-free alternative to milk that is also free from peanuts, gluten, soy, lactose, tree nuts, and artificial preservatives, then Planet Oat Oatmilk, Extra Creamy is a great option. Not only is it delicious, but each serving contains 2 grams of protein and soluble fiber, making it a healthy choice. It's also versatile and can be used in various ways, such as by the glass or in coffee, cereal, smoothies, or even as a baking substitute. Plus, it's Kosher certified.

What We Like
Delicious creamy taste
Convenient shelf-stable packaging
Great for coffee and tea
Affordable compared to other brands
Highly recommended by users
What We Don't Like
Price higher on Amazon
May separate in coffee
#TOP 4

Califia Farms Organic Oat Barista Blend

Califia Farms Organic Oat Barista Blend Cover
Califia Farms - Organic Oat Barista Blend, 32 oz (Pack of 6), Shelf Stable, Dairy Free, Plant Based, Vegan, Non GMO, Organic Milk, Creamer, Milk Frother, Oatmilk

The Califa Oat Barista Blend is your go-to choice for creating delicious dairy-free lattes at home. Its creamy texture and subtle sweetness make it perfect for frothing and steaming, ensuring you can enjoy café-quality drinks. Made with organic, plant-based ingredients, it's a healthy option that's also free from GMOs and carrageenan. This blend integrates smoothly into both hot and iced coffee, giving you a rich, creamy beverage every time. Favored by baristas, this oat milk is ideal for those who want to elevate their coffee experience with ease.

What We Like
Creamy texture
Great for coffee and lattes
Good quality
Froths well
Organic option available
What We Don't Like
Watery taste
Not as frothy as expected
#TOP 5

Elmhurst Unsweetened Oat Milk 32oz

Elmhurst Unsweetened Oat Milk 32oz Cover
Elmhurst 1925 Milked Oats Unsweetened Oat Milk, 32 Ounce (Pack of 6)

Elmhurst Oat Milk is a creamy and nutritious alternative to dairy, made from whole grain oats, water, and a hint of salt. This unsweetened oat milk is perfect for adding to your coffee, cereal, or smoothies, providing a deliciously smooth texture. With simple ingredients, it is vegan and gluten-free, ensuring you enjoy a healthy option without unwanted additives. The milk is shelf-stable until opened, making it convenient to store and use when needed. Whether you're cooking, baking, or simply pouring a glass, Elmhurst Oat Milk offers versatile options for all your plant-based needs.

What We Like
Great taste and consistency
Simple, natural ingredients
Excellent for cooking and coffee
Convenient delivery option
Oil-free and additive-free
What We Don't Like
Occasional shipping issues
Higher price point
#TOP 6

Minor Figures Organic Oat Milk

Minor Figures
USMK-02032006-05
Minor Figures Organic Oat Milk Cover
Minor Figures - Oat Milk - Organic - Barista Standard - 32 Oz - 6 Pack - Non Gmo - Plant Based - Vegan - Dairy Free - Shelf Stable - Unsweetened

Minor Figures Oat Milk is a specially crafted organic oat drink designed for coffee lovers. Its creamy texture allows you to create silky micro-foam, perfect for lattes and cappuccinos. Each carton is shelf-stable until opened, making it easy to store and use when you need it. This plant-based milk is dairy-free and suitable for vegans, ensuring everyone can enjoy it. Plus, as a certified carbon-neutral company, Minor Figures reduces environmental impact, so you can sip your favorite drinks guilt-free.

What We Like
Great taste
Foams well
Clean ingredients
Long shelf life
Good for various drinks
What We Don't Like
Low protein content
Watery consistency
#TOP 7

Mooala Organic Simple Oat Milk

Mooala Organic Simple Oat Milk Cover
Mooala Organic Simple Oat Milk, 32oz - 3 Ingredient, Shelf Stable, No Gums, No Oils, No Fillers, Non-GMO, No Additives, Dairy Free Plant Based Milk, 6 pack

Mooala Simple Oat Milk is a dairy-free plant-based milk made with just 3 organic ingredients: oats, sea salt, and water. It's free from gums, oils, and fillers, making it a healthy choice for those looking to avoid additives. The use of USDA organic oats ensures no toxic pesticides or GMOs are present. This oat milk is shelf-stable, meaning it stays fresh without refrigeration until opened, providing convenience for stocking pantries and on-the-go needs. Its naturally creamy texture adds a velvety richness to beverages and dishes, catering to lactose intolerants, vegans, and those seeking a plant-based milk alternative.

What We Like
Simple, clean ingredients
Good for food allergies
Shelf stable and convenient
Blends well in beverages
What We Don't Like
Slightly bitter aftertaste
Can leak during shipping
#TOP 8

Oatsome Organic Oat Milk, Barista Blend

Oatsome Organic Oat Milk, Barista Blend Cover
Oatsome Organic Oat Milk, Barista Blend, Gluten-Free, Dairy-Free (6 Pack), 33.8 Fl Oz

Looking for a gluten-free, dairy-free, and tasty alternative to dairy milk? Try Oatsome Organic Oat Milk, Barista Blend. This plant-based milk is made from organic oats, water, sunflower oil, and sea salt. It's perfect for coffee creations, specialty drinks, and as a creamy addition to cooking recipes. What's more, it froths and steams well, making it an excellent replacement for frothers. And if that's not enough, it's non-GMO, gluten-free, USDA-certified organic, and vegan, so you can enjoy your coffee creations without any discomfort from lactose or other components.

What We Like
Affordable price
Shelf-stable convenience
No fillers or gums
Great for coffee and recipes
Smooth and creamy texture
What We Don't Like
Flavor can be lacking
Aftertaste may be unpleasant
#TOP 9

365 Original Oatmilk

365 Original Oatmilk Cover
365 by Whole Foods Market, Original Oatmilk, 32 Fl Oz

Experience the delightful taste of 365 Oatmilk, a fantastic dairy-free and plant-based milk alternative. With its subtle sweetness and creamy texture, you'll be amazed at how oats create such a smooth drink. Each cup contains 7 grams of sugar derived naturally from the oats, making it a delicious option for your morning cereal or coffee. You can shop with confidence knowing this product meets high-quality standards, free from over 100 questionable ingredients. Plus, as part of the 365 by Whole Foods Market brand, you’ll enjoy a wide variety of premium choices at affordable prices, making your grocery shopping a joy.

What We Like
Delicious flavor
Shelf-stable before opening
Great for coffee and baking
Good value for price
Steams and foams well
What We Don't Like
Watery consistency
Not very creamy
#TOP 10

Pacific Foods Organic Oat Original Plant-Based Milk

06570
Original
Pacific Foods Organic Oat Original Plant-Based Milk Cover
Pacific Foods Original Organic Oat Milk, Plant Based Milk, 32 oz Carton (12 Pack)

Enjoy the sweetness of oats in this creamy Pacific Foods Organic Oat Original Plant-Based Milk, a great substitute for dairy milk. This plant-based milk is versatile and can be enjoyed as a beverage, over cereal, or in various recipes. It is sweetened with organic oats and is a good source of calcium and vitamin D. With 4g of protein and 17g of added sugars, it is low-fat, lactose, cholesterol, carrageenan, and soy-free, making it a perfect option for vegans. The 12-pack of 32-ounce cartons is shelf-stable and BPA-free, ensuring freshness and flavor preservation, while refrigerating after opening is recommended.

What We Like
Great taste
Thick texture
Versatile uses
Minimal ingredients
Healthy nutritional profile
What We Don't Like
Higher calorie content
Price increase noted
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is there a downside to oat milk?

While oat milk is a popular dairy alternative, it may not be suitable for individuals with non-celiac gluten sensitivity or celiac disease due to its gluten content. Additionally, unflavored oat milk has a higher amount of calories and carbohydrates compared to other plant-based milk varieties.

2. Is oat milk actually better for you?

Oat milk offers several nutritional benefits. It contains healthy fats, protein, fiber, and is low in sugar. Fortified oat milk varieties are also high in vitamins. In comparison, cow's milk mainly consists of unhealthy fats, lacks fiber, and may be higher in sugar, making it harder to digest for those who are lactose-intolerant.

3. Is oat milk healthier than almond milk?

Oat milk and almond milk have some differences in terms of nutrition. Oat milk generally has slightly more calories and carbohydrates than almond milk. However, oat milk also contains higher amounts of fiber, protein, and fat. The choice between the two depends on personal dietary preferences and needs.

4. Is oat milk anti-inflammatory?

While oats themselves can be high in carbs and potentially raise blood sugar levels, the inflammatory effects of oat milk depend on the specific brand. Some oat milk brands on the market may contain added sugars, additives, and refined oils, which can lead to inflammation in the body.

5. Why choose oat milk over almond milk?

Oat milk is a good alternative for individuals with nut allergies since it is nut-free. It is also dairy-free. Compared to almond milk, oat milk has a higher fat and protein content, which can contribute to feelings of satiety.

6. Which is easier to digest, almond milk or oat milk?

Almond milk is generally lighter and lower in fiber compared to oat milk, making it potentially easier to digest. However, both almond milk and oat milk can serve as suitable substitutes for cow's milk for individuals who are lactose intolerant or have difficulty digesting dairy products.

Editor's Notes

During our oat milk research, we found 24 oat milk products and shortlisted 10 quality products. We collected and analyzed 100,809 customer reviews through our big data system to write the oat milks list. We found that most customers choose oat milks with an average price of $29.29.

The oat milks are available for purchase. We have researched hundreds of brands and picked the top brands of oat milks, including Califia Farms, Oatsome, Planet Oat, Elmhurst, Minor Figures. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Oat Milks Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Califia Farms Oatsome Planet Oat Califia Farms Elmhurst Minor Figures Mooala Oatsome 365 by Whole Foods Market Pacific Foods
Flavor Oat Barista Original Original Extra Creamy Oat Barista - Organic Oat Organic Oats Barista Original Original
Unit Count 192.0 Ounce 202.86 Fluid Ounces 192 Fluid Ounces 192 Fluid Ounces 192.0 Ounce 192.0 Fluid Ounces 192.00 Fluid Ounces 202.86 Fluid Ounces 32 Fluid Ounces 384 Fluid Ounces
Allergen Information Gluten Free, Dairy Free Dairy Free, Soy Free, Milk Free, Lactose Free, Gluten Free Lactose Free, Dairy Free, Gluten Free Dairy Free, Gluten Free Gluten Free, Dairy Free, Non-GMO Non-GMO, Dairy Free Lactose Free, Dairy Free Dairy Free, Gluten Free, Nut Free, Lactose Free, Non-GMO Wheat Cereals containing Gluten
Item Form cold_beverage Liquid Liquid Liquid Cream Liquid Liquid Liquid Milk Liquid
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.2
Where to Buy