Best Miso Paste of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 15, 2025

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Miso paste is a traditional Japanese seasoning made from fermented soybeans, rice, and salt. It has a rich, savory flavor and is commonly used in soups, marinades, and dressings. Miso paste comes in different varieties, ranging from light to dark, with varying levels of saltiness and sweetness. It is also a good source of protein and probiotics, making it a healthy addition to any diet. Miso paste can be found in most Asian grocery stores and is a staple ingredient in Japanese cuisine.

At a Glance: Our Top Picks

Fusion Select Organic White Miso Paste Cover #TOP 1
Fusion Select Organic White Miso Paste
ftb score rating icon 9.8
Miko Miso Soyabean Paste Cover #TOP 2
Miko Miso Soyabean Paste
ftb score rating icon 9.7
Marukome Organic Broth, Reduced Sodium Miso Cover #TOP 3
Marukome Organic Broth, Reduced Sodium Miso
ftb score rating icon 9.5

Top 10 Miso Paste

#TOP 1

Fusion Select Organic White Miso Paste

Fusion Select Organic White Miso Paste Cover
Fusion Select Organic White Miso Paste - Made of Fermented Soy Bean & Rice - Savory Japanese Seasoning For Cooking Soup Base, Broth, Stew, Salad Dressing, Sauce, Marinade, Ramen - 15 Servings, 300g

Fusion Select Miso Paste is the perfect addition to your kitchen for enhancing flavors in various dishes. This premium miso is crafted from fermented soybeans and rice, providing a rich umami taste to elevate your cooking. With 300g in each pack, you have plenty to create multiple meals for family and friends. It's versatile, allowing you to whip up comforting miso soup or use it as a base for miso ramen. Plus, you can easily create a delicious dressing by mixing it with soy sauce or vinegar, making your meals more exciting and flavorful.

What We Like
Excellent flavor
Mild taste, not overly salty
Versatile for various dishes
Good for homemade dressings
High-quality product
What We Don't Like
Color change in packaging
Resealing packaging could be improved
#TOP 2

Miko Miso Soyabean Paste

Miko Miso Soyabean Paste Cover
Miko - Awase Miso Soyabean Paste (Aka + Shiro) - 500 Gram - GMO Free Japanese Miso Paste

Miko Miso Soyabean Paste is a unique and delicious Japanese miso paste made from GMO-free soybeans. It has a unique taste and is perfect for making miso soup. Customers praise its great flavor and value, although some find it a bit too salty.

What We Like
GMO-free quality
Excellent value for price
Versatile flavor for various dishes
Well-packed and shipped
Easy to use for miso soup
What We Don't Like
Container sealing issues
Price may feel slightly high
#TOP 3

Marukome Organic Broth, Reduced Sodium Miso

Marukome Organic Broth, Reduced Sodium Miso Cover
Marukome Organic Broth, Reduced Sodium Miso Paste, 13.2 OZ

Enjoy the healthy benefits of soy with Marukome Organic Miso Broth. This packaged miso soup is organic, gluten-free, and vegetarian, making it a healthy option for anyone looking for a flavorful and easy-to-prepare meal. The reduced sodium content makes it a great choice for those watching their salt intake. The benefits of soy, such as its protein and antioxidant content, make this soup an excellent addition to any diet. Made in the USA, this miso soup is a convenient and delicious way to enjoy the flavors of traditional Japanese cuisine.

What We Like
Organic ingredients
Mild flavor
Economical option
Versatile for various dishes
Long shelf life
What We Don't Like
Possible spoilage on arrival
Expired product received
#TOP 4

YAMASAN Miso Paste

YAMASAN Miso Paste Cover
YAMASAN KYOTO UJI Miso Paste Malted rice, Handmade in Kyoto Japan 300g(10.58OZ),NON-GMO,NON-MSG

YAMASAN Miso Paste is a handmade miso paste made in Kyoto, Japan. Crafted by experienced artisans over a year, this miso paste is a product of Japan that offers a delicious taste of nature. It is additive-free, gluten-free, non-GMO, and contains no MSG. The tube-type container makes it easy and convenient to use while cooking, allowing you to store it in a small refrigerator. With the basic ingredients of rice, soybean, and salt, this miso paste brings out the difference in taste through the traditional "ita malted rice" method. With a 300g (10.58OZ) content, you can enjoy up to 20 cups of miso paste soup or use it for various dishes like dressing and stir-fry.

What We Like
Incredible flavor
Convenient tube packaging
Versatile for various dishes
Good for health
Authentic taste reminiscent of Japan
What We Don't Like
Not visually appealing
Grainier than expected
#TOP 5

Roland Organic Miso Paste 5.29 oz

Roland Organic Miso Paste 5.29 oz Cover
Roland Foods Organic Miso Paste, 5.29 Ounce Pouch, Pack of 1

Roland Organic Miso is a versatile ingredient that can elevate your cooking with its rich umami flavor. Made from just four simple ingredients, it’s perfect for enhancing a wide range of dishes, from traditional miso soup to ramen broth. You can also use this miso paste in marinades and glazes, adding depth to your meats and vegetables. Additionally, it works wonderfully in dressings, compound butters, or dips, providing an easy way to introduce a savory taste to your meals. Sourced from Japan, this miso paste is a staple that brings authentic flavor to your kitchen.

What We Like
Organic certified
Rich umami flavor
Versatile for various dishes
Easy to use packaging
Long-lasting
What We Don't Like
Higher price point
Thick consistency may require effort
#TOP 6

Hikari Organic Dashi Miso Paste

SUVELAM
Hikari Organic Dashi Miso Paste Cover
Hikari Organic Dashi Miso Paste, Bonito and Kelp Stock, 14.1 oz

Hikari Dashi Miso Paste is a flavorful blend of five kinds of dashi and miso, crafted through a meticulous fermentation process. This organic miso paste delivers a deep and rich taste that will enhance the flavor of your dishes. The combination of dashi and miso creates a savory umami flavor profile that adds depth to soups, stews, and marinades. With Hikari Dashi Miso Paste, you can easily achieve a complex and authentic Japanese flavor in your cooking. The 14.1 oz pack ensures you have a generous supply of this versatile ingredient. Elevate your culinary creations with the convenience and superior taste of Hikari Dashi Miso Paste.

What We Like
Convenient for quick meals
Delicious flavor profile
Easy to use and store
Avoids hassle of making Dashi
What We Don't Like
Inadequate packaging protection
Pricey for small quantity
#TOP 7

Shirakiku Miso Shiro Soy Bean Paste

1991412
Shirakiku Miso Shiro Soy Bean Paste Cover
Shirakiku Miso Shiro (white) Soy Bean Paste, 35.27-Ounce Bags (Pack of 2)

Shirakiku Miso Shiro Soy Bean Paste is a thick paste used for light sauces and spreads, salad dressings and mayonnaise. It is the sweeter of miso's and can range in color from white to light beige. Customers love the taste of this miso and find it to be a great value. It freezes well and is perfect for adding flavor to soups.

What We Like
Good flavor and color
Large quantity for value
Stores well in fridge/freezer
Versatile for various dishes
Healthy and healing food
What We Don't Like
Very salty for some
#TOP 8

Tetsujin Organic Soybean Paste White Miso

Tetsujin Organic Soybean Paste White Miso Cover
Organic Soybean Paste White (Shiro) Miso, Shinshu Ichi Miso, 2.2 Lbs (35.2 oz)

Tetsujin White Shiro Miso is a fermented soybean paste with a consistency of hummus and a flavor profile that is both sweet and salty. It is created in a controlled environment in the northern region near China, using the cool mountain air to culture the fermented soy beans. Carefully packaged in a sealed plastic jar, it is large in size, kosher and USDA Organic certified. Customers love its umami taste and appreciate its long shelf life.

What We Like
Great taste for miso soup
Long shelf life
Versatile for various recipes
Good value for the price
What We Don't Like
Packaging issues reported
Some find it overly salty
#TOP 9

Roland Foods White Miso Paste

87610
Light Brown
Roland Foods White Miso Paste Cover
Roland Foods White Miso Paste, Specialty Imported Food, 35.2-Ounce Package

Roland Foods White Miso Paste is a gourmet international specialty food product that is great in soups, marinades, dressings, and spreads. Made from fermented soybeans, it has sweet overtones and a slight saltiness. It is easy to prepare by adding a few tablespoons of the miso paste to hot water and dissolving it, making it convenient for use in food service or at home.

What We Like
Economical bulk packaging
Flavorful and versatile
Long shelf life
Great for miso soup
Healthy ingredient options
What We Don't Like
Not in resealable packaging
Flavor might differ from expectations
#TOP 10

Miso Master Red Organic Miso Paste

0023547400119
Miso Master Red Organic Miso Paste Cover
MISO MASTER MISO PASTE TRAD RED ORG 16OZ

Miso Master Red Organic Miso Paste is a gluten-free and allergy-friendly miso paste that is prepared in a dedicated facility. It is great for flavoring soup, vegetables, and other Asian dishes. Customers have noted that it has a robust flavor and can be stored in the cupboard for up to a year. It is also a healthy and delicious product that can be used daily.

What We Like
Great flavor
Good quality
Nutritious and beneficial
Long shelf life
Plastic neutral packaging
What We Don't Like
Somewhat pricey
Refund process issues
Buying Guide Image

Everything You Need to Know About Miso Paste

Understanding Miso Paste

Miso paste is a traditional Japanese condiment made from fermented soybeans and other ingredients. It is a staple ingredient in many Japanese dishes and can add a unique depth of flavor to a variety of dishes.

Different Types of Miso Paste

One of the first things to consider when choosing miso paste is the type of miso paste. There are several different types of miso paste, each with its own unique flavor profile. The most common types of miso paste are:

  • White miso paste, which is made from soybeans that have been fermented with rice. It has a mild, sweet flavor and is often used in soups and dressings.

  • Red miso paste, which is made from soybeans that have been fermented with barley or other grains. It has a stronger, more robust flavor and is often used in marinades and braises.

  • Mixed miso paste, which is made from a combination of different types of miso paste. It can have a variety of flavors depending on the ingredients used.

Choosing the Right Miso Paste for Your Dish

When choosing miso paste, it's important to consider the dish you will be using it in. Different types of miso paste are better suited for different dishes. For example, white miso paste is a good choice for soups and dressings, while red miso paste is better for marinades and braises.

Another important factor to consider is the strength of the miso paste. Miso paste can range from mild to strong, and the strength of the miso paste can affect the flavor of the dish. If you're not sure which strength of miso paste to choose, it's a good idea to start with a milder variety and adjust to taste.

Storing Miso Paste

Miso paste has a relatively long shelf life and can be stored in the refrigerator for several months. However, it's important to keep it sealed in an airtight container to prevent it from drying out or developing mold.

Conclusion

Choosing the right miso paste can make a big difference in the flavor of your dishes. By understanding the different types of miso paste and choosing the right one for your dish, you can add a unique depth of flavor to your cooking.

Frequently Asked Questions (FAQs)

1. What is a substitute for miso paste?

If you run out of miso paste, there are several substitutes you can use. Soy sauce can provide a similar salty and umami flavor. Salt can be used if only a small amount of miso is required. Tahini, vegetable stock, and fish sauce are also alternative options.

2. What is miso paste good for?

Miso paste has several potential health benefits. It may support gut health by promoting beneficial bacteria. It may also enhance vitamin levels, reduce the risk of certain cancers, enhance immune function, and support brain health.

3. Is miso paste inflammatory?

Miso paste has been reported to have anti-inflammatory effects, along with other health benefits such as fat suppression and stroke prevention.

4. What flavor is similar to miso?

Soy sauce can be a flavor substitute for miso. While miso paste has a creamy texture, soy sauce is thinner. To substitute, use half a tablespoon of soy sauce for every tablespoon of miso paste.

5. Where do I find miso paste in the grocery store?

Miso paste is typically found in the refrigerated section of the grocery store, often near tofu. It may also be located in the produce section if there is a refrigerated area. Look for different varieties of miso paste, and remember to keep it refrigerated.

6. Is miso good for your gut health?

Miso paste is high in probiotics, which can contribute to digestive health by maintaining beneficial bacteria levels. This can help reduce issues such as gas, diarrhea, bloating, and constipation.

7. Is miso hard on the stomach?

Miso paste, due to fermentation, is easier to digest and assimilate by the human body compared to raw legumes. The beneficial microorganisms in miso also support the microbiota, providing digestive benefits.

8. Can you eat miso paste raw?

Yes, miso paste can be eaten raw. It is often recommended to try different varieties of miso paste raw to discover their unique flavors before using them in recipes.

Editor's Notes

During our miso paste research, we found 24 miso paste products and shortlisted 10 quality products. We collected and analyzed 45,895 customer reviews through our big data system to write the miso paste list. We found that most customers choose miso paste with an average price of $15.74.

The miso paste are available for purchase. We have researched hundreds of brands and picked the top brands of miso paste, including Fusion Select, MIKO, Marukome, chaganju, Roland Foods. The seller of top 1 product has received honest feedback from 731 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Miso Paste Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Fusion Select MIKO Marukome chaganju Roland Foods Hikari Miso Shirakiku TETSUJIN Roland Foods MISO MASTER ORGANIC
Package Information Jar Tub Tub Pouch Pouch Tub Bag Jar Packet Tub
Flavor White Miso Miso Reduced Sodium Miso Malted Rice Miso Miso Miso - White Miso Traditional Red
Item Form Paste - Paste Paste Paste Paste - Paste - Paste
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 8.9
ftb score rating icon 8.9
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