Best Herbal Tea for Sleep of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 20, 2026

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Herbal tea has been used for centuries as a natural remedy to promote relaxation and help with sleep. There are various types of herbal tea blends that can help with sleep, such as chamomile, valerian root, lavender, and lemon balm. These blends are caffeine-free, making them an ideal option to consume before bedtime. They can also help with reducing stress and anxiety, which are common causes of sleep disturbances. Herbal tea for sleep can be found in loose leaf or tea bag form, and can be enjoyed hot or cold. Incorporating herbal tea into a nighttime routine can be a great way to promote a restful night's sleep.

At a Glance: Our Top Picks

Celestial Seasonings Sleepytime Variety Pack Herbal Tea Cover #TOP 1
Celestial Seasonings Sleepytime Variety Pack Herbal Tea
ftb score rating icon 9.8
Traditional Medicinals Organic Nighty Night with Passionflower Herbal Tea Cover #TOP 2
Traditional Medicinals Organic Nighty Night with Passionflower Herbal Tea
ftb score rating icon 9.7
Twinings Superblends Sleep+ Herbal Tea Cover #TOP 3
Twinings Superblends Sleep+ Herbal Tea
ftb score rating icon 9.5

Top 10 Herbal Tea for Sleep

Celestial Seasonings Sleepytime Variety Pack Herbal Tea

Celestial Seasonings Sleepytime Variety Pack Herbal Tea Cover
Celestial Seasonings Sleepytime Herbal Tea, Variety Pack - Caffeine Free Sleep Tea, 20 Tea Bags Per Box (Pack of 6)

For those seeking a calm and relaxing tea option, look no further than the Celestial Seasonings Sleepytime Variety Pack Herbal Tea. This caffeine-free variety pack includes six unique flavors including honey, mint, peach, vanilla, original, and lavender. Simply steep the tea for 4-6 minutes and enjoy! Plus, the lack of strings or tags on the tea bags helps keep millions of pounds of material out of landfills each year.

What We Like
Great sleep quality
Mildly sweet taste
Variety of flavors
Helps with relaxation
Aromatic experience

Traditional Medicinals Organic Nighty Night with Passionflower Herbal Tea

Traditional Medicinals Organic Nighty Night with Passionflower Herbal Tea Cover
Traditional Medicinals Organic, Nighty Night Tea, Chamomile & Passionflower - Herbal Sleep Aid Teas - Kosher, Non-GMO, Caffeine-Free, Compostable - 16 Tea Bags

Traditional Medicinals Nighty Night Herbal Tea is a non-GMO verified herbal tea that helps you relax and get a good night's sleep. Made with consistently high-quality herbs from ethical trading partnerships, this caffeine-free tea is perfect for those looking for a natural way to unwind. The minty and sweet taste, with a note of citrus and spice, adds to the overall calming experience. Each box contains 16 sealed tea bags, ensuring freshness and convenience. With its organic ingredients and kosher certification, Traditional Medicinals Nighty Night Herbal Tea is a great choice for promoting a good night's sleep.

What We Like
Relaxing
High-quality herbs
Caffeine-free

Twinings Superblends Sleep+ Herbal Tea

Twinings Superblends Sleep+ Herbal Tea Cover
Twinings Superblends Sleep+ Herbal Tea with 1mg Melatonin Camomile, Cinnamon & Vanilla, Naturally Caffeine-Free, 16 Tea Bags (Pack of 1), Enjoy Hot or Iced

Twinings Sleep+ Herbal Tea is a delightful blend designed to help you unwind at the end of a long day. Infused with melatonin, this caffeine-free herbal tea combines the soothing flavors of chamomile, cinnamon, and vanilla, creating a warm and inviting drink. The gentle floral taste of chamomile adds a touch of sweetness, making it a perfect bedtime companion. This unique blend not only tastes great but is also crafted to enhance your overall well-being, allowing you to relax and enjoy a peaceful night’s sleep. Plus, Twinings offers other beneficial blends for energy and immunity.

What We Like
Caffeine-free
Melatonin for sleep support
Delicious flavor combination
Health-conscious ingredients
Variety of blends available
#TOP 4

Ahmad Tea - Sleep Camomile, Honey & Lavender

2038-U
20 Count
Ahmad Tea - Sleep Camomile, Honey & Lavender Cover
Ahmad Tea Herbal Tea, Camomile, Honey, & Lavender 'Sleep' Natural Benefits Teabags, 20 ct (Pack of 1) - Decaffeinated & Sugar-Free

Ahmad Tea Sleep is a gourmet herbal tea by Ahmad Tea. This tea is made with a blend of camomile, honey, and lavender, creating a soothing and calming beverage. The foil wrapped tea bags ensure freshness and convenience, making it easy to enjoy a cup of tea anytime. Ahmad Tea Sleep is perfect for those looking to relax and unwind after a long day. The combination of camomile, honey, and lavender provides a natural way to promote sleep and relaxation. With its gourmet quality, Ahmad Tea Sleep delivers a delightful tea experience that helps you to wind down and prepare for a restful night's sleep.

What We Like
Gourmet Tea
Soothing and calming
Foil wrapped for freshness

Organic Nighty Night Valerian Tea, 16 Bags

100492
No Color
Organic Nighty Night Valerian Tea, 16 Bags Cover
Traditional Medicinals Organic Nighty Night Extra Tea With Valerian Root for Relaxation, 16 Tea Bags (Pack of 1)

The Organic Nighty Night Valerian Relaxation Tea promotes good sleep with the extra power of valerian. It is non-GMO verified, caffeine-free, and contains consistently high-quality organic herbs from ethical trading partnerships. The earthy, minty and satisfyingly herbal taste comes in a box of 16 sealed tea bags. Packaging may vary.

What We Like
Effective relaxation and sleep aid
Organic ingredients
Mild, pleasant taste
Works quickly for sleep
Good value and quality
#TOP 6

Secret Garden Organic Sleep Blend Herbal Tea - 50 Packets

Secret Garden Organic Sleep Blend Herbal Tea - 50 Packets Cover
Organic Sleep Blend Herbal Tea - 50 Packets - Natural Chamomile, Peppermint, Fennel And Tulsi Teabags - USDA Certified 100% Non-GMO - Decaffeinated Designer Gift Tin

Enjoy a delicious, soothing cup of Secret Garden Organic Sleep Blend Herbal Tea, made with organic chamomile, peppermint, fennel, and tulsi. This calming herbal blend is perfect for promoting restful sleep, and is completely decaffeinated. Packaged in dye-free, all-natural mesh sachets, this tea is easy to brew and can be enjoyed hot or cold.

What We Like
USDA certified organic, grown using ecologically mindful methods
Caffeine-free, perfect for unwinding after a long day
Dye-free, with no aftertaste
#TOP 7

Traditional Medicinals Nighty Night Extra Tea

TRA00837
No Color
Traditional Medicinals Nighty Night Extra Tea Cover
Traditional Medicinals Organic Nighty Night Extra Tea With Valerian Root for Relaxation, 48 Tea Bags

The Traditional Medicinals Nighty Night tea is a great choice if you're looking for a natural way to relax and sleep better. This herbal tea uses valerian root, known for its calming effects, to help you unwind at night. The blend also includes passionflower, lemon balm, and peppermint, which work together to create a soothing and pleasant earthy, minty flavor. Plus, it’s USDA Organic, non-GMO, caffeine-free, and comes in compostable tea bags, making it a healthy and eco-friendly option. If you want a strong, gentle way to ease into sleep, this tea can be a helpful addition to your bedtime routine.

What We Like
Valerian root for relaxation
Herbal blend with passionflower
USDA Organic and Non-GMO
Caffeine-free and soothing taste
#TOP 8

ORGANIC INDIA Tulsi Sleep Herbal Tea 3 Pack

Natural
ORGANIC INDIA Tulsi Sleep Herbal Tea 3 Pack Cover
ORGANIC INDIA Tulsi Sleep Herbal Tea - Holy Basil, Ashwagandha, Chamomile, Night Time Tea for Bedtime, Stress Relieving & Relaxing, Immune Support, USDA Certified Organic - 18 Infusion Bags, 3 Pack

ORGANIC INDIA Tulsi Sleep Tea is a calming herbal blend designed to help you relax after a busy day. It includes chamomile flowers, which create a soothing and comforting experience, ideal for winding down. The tea combines Tulsi and Ashwagandha, two herbs known to reduce stress and promote a peaceful state of mind, helping you feel more at ease. Plus, it supports restful sleep by gently encouraging your body to relax, making it easier to fall asleep. Since this tea is caffeine-free, you can enjoy it at night without worrying about staying awake, making it a great part of your bedtime routine.

What We Like
Calming Chamomile blend
Stress-relieving herbs
Supports restful sleep
Caffeine-free formula

Luxmi Estates Valerian Dream Organic Sleep Tea

10015
50 g (25 cups)
Luxmi Estates Valerian Dream Organic Sleep Tea Cover
Luxmi Estates - Valerian Dream - Organic Valerian Root Tea for Sleep - Loose Leaf - 50g (25 Cups) | with Valerian Root, Chamomile & Lavender | Perfect Wellness Sleep Tea

Luxmi Valerian Sleep Tea is a soothing herbal blend designed to help you relax and unwind after a busy day. It combines valerian root, known for its calming effects, with chamomile to ease stress and promote a peaceful mind. Additional ingredients like rose petals, peppermint, and lavender add a gentle, aromatic touch that enhances relaxation. Whether you prefer it hot or cold, this tea is easy to prepare and supports restful sleep by calming both your body and mind, making it a perfect choice for a nighttime routine.

What We Like
Calming valerian root blend
Added chamomile and lavender
Includes rose petals and peppermint
Supports restful sleep
Easy hot or cold brewing
#TOP 10

Bigelow Sweet Dreams Herbal Tea, 120 Count

072310000865
Bigelow Sweet Dreams Herbal Tea, 120 Count Cover
Bigelow Sweet Dreams Herbal Tea Bags, 20 Count Box (Pack of 6) Caffeine Free Herbal Tea, 120 Tea Bags Total

Bigelow Sweet Dreams Herbal Tea is a perfect blend of sweet chamomile flowers and mint leaves that will calm your nerves and soothe your soul. Caffeine-free, it's an ideal tea for bedtime. Each tea bag is individually wrapped in foil pouches to ensure peak flavor, freshness, and aroma. Bigelow Tea is proud to be a Certified B Corporation, meeting the highest verified standards of social and environmental performance, transparency, and accountability.

What We Like
Caffeine-free, perfect for bedtime
Individually wrapped in foil pouches for peak freshness
Wide variety of tea flavors to choose from
Blended and packaged in the USA
Proud to be a Certified B Corporation
Buying Guide Image
Editor's Notes

During our herbal tea for sleep research, we found 24 herbal tea for sleep products and shortlisted 10 quality products. We collected and analyzed 441,463 customer reviews through our big data system to write the herbal tea for sleep list. We found that most customers choose herbal tea for sleep with an average price of $11.32.

The herbal tea for sleep are available for purchase. We have researched hundreds of brands and picked the top brands of herbal tea for sleep, including Celestial Seasonings, Traditional Medicinals, Twinings, Ahmad Tea, Elephant Park. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!