Best Herbal Tea for Sleep of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 5, 2025

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Herbal tea has been used for centuries as a natural remedy to promote relaxation and help with sleep. There are various types of herbal tea blends that can help with sleep, such as chamomile, valerian root, lavender, and lemon balm. These blends are caffeine-free, making them an ideal option to consume before bedtime. They can also help with reducing stress and anxiety, which are common causes of sleep disturbances. Herbal tea for sleep can be found in loose leaf or tea bag form, and can be enjoyed hot or cold. Incorporating herbal tea into a nighttime routine can be a great way to promote a restful night's sleep.

At a Glance: Our Top Picks

Traditional Medicinals Organic Nighty Night with Passionflower Herbal Tea Cover #TOP 1
Traditional Medicinals Organic Nighty Night with Passionflower Herbal Tea
ftb score rating icon 9.8
Celestial Seasonings Sleepytime Variety Pack Herbal Tea Cover #TOP 2
Celestial Seasonings Sleepytime Variety Pack Herbal Tea
ftb score rating icon 9.7
Gardenika Organic Sleep Loose Leaf Tea Cover #TOP 3
Gardenika Organic Sleep Loose Leaf Tea
ftb score rating icon 9.5

Top 10 Herbal Tea for Sleep

Traditional Medicinals Organic Nighty Night with Passionflower Herbal Tea

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Pack of 1
Traditional Medicinals Organic Nighty Night with Passionflower Herbal Tea Cover
Traditional Medicinals Organic Nighty Night with Passionflower Herbal Tea, Promotes a Good Night’s Sleep, (Pack of 1) - 16 Tea Bags

Traditional Medicinals Nighty Night Herbal Tea is a non-GMO verified herbal tea that helps you relax and get a good night's sleep. Made with consistently high-quality herbs from ethical trading partnerships, this caffeine-free tea is perfect for those looking for a natural way to unwind. The minty and sweet taste, with a note of citrus and spice, adds to the overall calming experience. Each box contains 16 sealed tea bags, ensuring freshness and convenience. With its organic ingredients and kosher certification, Traditional Medicinals Nighty Night Herbal Tea is a great choice for promoting a good night's sleep.

What We Like
Relaxing
High-quality herbs
Caffeine-free

Celestial Seasonings Sleepytime Variety Pack Herbal Tea

Celestial Seasonings Sleepytime Variety Pack Herbal Tea Cover
Celestial Seasonings Sleepytime Herbal Tea, Variety Pack - Caffeine Free Sleep Tea, 20 Tea Bags Per Box (Pack of 6)

For those seeking a calm and relaxing tea option, look no further than the Celestial Seasonings Sleepytime Variety Pack Herbal Tea. This caffeine-free variety pack includes six unique flavors including honey, mint, peach, vanilla, original, and lavender. Simply steep the tea for 4-6 minutes and enjoy! Plus, the lack of strings or tags on the tea bags helps keep millions of pounds of material out of landfills each year.

What We Like
Six unique and delicious flavors to choose from
Caffeine-free for a calming and relaxing experience
No strings or tags on tea bags helps reduce waste and environmental impact
#TOP 3

Gardenika Organic Sleep Loose Leaf Tea

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4 Ounce (Pack of 1)
Gardenika Organic Sleep Loose Leaf Tea Cover
Gardenika Organic Sleep Loose Leaf Tea with Chamomile and Lavender Flowers, Herbal, Caffeine Free, KSA Kosher, Ayurvedic Blend - 4 oz (1 Pack)

Gardenika Sleep Tea is a tasty and healthy herbal tea blend that can help ease you into a state of calm. The blend of lavender and chamomile with citrus top notes and a touch of cinnamon has a soft and serene effect, perfect for helping you relax before bed. This herbal blend is caffeine-free, making it a great alternative to coffee and black tea. Gardenika uses only the finest quality organic ingredients to create their pure herbal tea blends, and this kosher tea is crafted with no added sugars, artificial sweeteners, gluten, natural flavors, or artificial flavors. The loose-leaf tea is easy to brew and minimizes waste while maximizing taste.

What We Like
Tasty and healthy
Caffeine-free
Organic ingredients
No added sugars or artificial sweeteners
Loose-leaf for maximum taste
#TOP 4

Twinings Nightly Calm Herbal Tea

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Twinings Nightly Calm Herbal Tea Cover
Twinings Nightly Calm Tea - Individually Wrapped Caffeine Free and Herbal Tea Bags, Sleep Tea with Calming Camomile, Spearmint and Lemongrass, Bedtime Tea, 20 Count (Pack of 2)

Twinings Nightly Calm Tea is the ideal bedtime beverage for those seeking a restful night’s sleep. This caffeine-free herbal blend combines soothing chamomile, refreshing spearmint, and delicate orange blossoms to help you unwind. With each sip, you can feel the calming effects of carefully selected herbs, making it easier to drift off. Brewing the perfect cup is simple: just steep the tea bag in freshly boiled water for 3-4 minutes to unlock its full flavor. Enjoy this signature blend of tradition and innovation, and take a small step toward enhancing your well-being.

What We Like
Caffeine-free herbal blend
Calming chamomile and spearmint
Easy brewing instructions
Supports restful sleep
#TOP 5

Organic Nighty Night Valerian Tea, 16 Bags

100492
Pack of 1
Organic Nighty Night Valerian Tea, 16 Bags Cover
Traditional Medicinals Organic Nighty Night Extra Tea With Valerian Root for Relaxation, 16 Tea Bags (Pack of 1)

The Organic Nighty Night Valerian Relaxation Tea promotes good sleep with the extra power of valerian. It is non-GMO verified, caffeine-free, and contains consistently high-quality organic herbs from ethical trading partnerships. The earthy, minty and satisfyingly herbal taste comes in a box of 16 sealed tea bags. Packaging may vary.

What We Like
Promotes good sleep with the extra power of valerian
Non-GMO verified, caffeine-free, and organic
Consistently high-quality organic herbs from ethical trading partnerships
Earthy, minty, and satisfyingly herbal taste
Convenient packaging of 16 sealed tea bags
#TOP 6

Bigelow Benefits Sleep Chamomile Lavender Herbal Tea

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Bigelow Benefits Sleep Chamomile Lavender Herbal Tea Cover
Bigelow Benefits Sleep Chamomile Lavender Herbal Tea, Caffeine Free, 18 Count (Pack of 6), 108 Total Tea Bags

Bigelow Sleep Tea is a caffeine-free herbal tea that combines soothing chamomile, relaxing lavender, wild orange leaves, and floral herbs to support relaxation and a calm state. With individually wrapped tea bags, you can enjoy this tea anywhere you go. It is gluten-free, calorie-free, and Kosher Certified. Whether you need a tea for morning, noon, or night time relaxation, Bigelow offers a variety of flavors to suit your preference. Blended and packaged in the USA, Bigelow is a trusted brand that has been providing uncompromised quality since 1945. As a Certified B Corporation, they meet the highest standards of social and environmental performance, transparency, and accountability.

What We Like
Mellow Out
Individually Wrapped
Wide Variety of Flavors
#TOP 7

Pukka Night Time Herbal Tea

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Herbal
Pukka Night Time Herbal Tea Cover
Pukka Night Time, Organic Herbal Sleep Tea With Chamomile, Lavender & Valerian, 20 Tea Bags

Pukka Night Time Tea offers a delightful blend of organic herbal flavors, including oatflower, lavender, and valerian, perfect for winding down at the end of the day. This tea is designed to help you relax and prepare for a restful night’s sleep, allowing you to recreate a calming café experience at home. It's easy to prepare—just steep the tea bag in boiling water for two minutes or serve it over ice for a refreshing iced drink. With 20 bags in each pack, you can enjoy soothing moments whenever you need them.

What We Like
Relaxing herbal blend
Easy to prepare
20 tea bags per pack
Comforting night-time drink
#TOP 8

Twinings Superblends Sleep + Melatonin Herbal Tea

Brown
Twinings Superblends Sleep + Melatonin Herbal Tea Cover
Twinings Superblends Sleep+ Herbal Tea with Melatonin Camomile, Cinnamon & Vanilla, Caffeine-Free, 16 Tea Bags (Pack of 6), Enjoy Hot or Iced

The Twinings Superblends Sleep + Melatonin Herbal Tea is a caffeine-free, 96 tea bags pack of chamomile, cinnamon, and vanilla flavored tea infused with melatonin to help you sleep better. The tea has a slightly sweet, floral taste and is useful in winding down at the end of a long day. The Fortify Superblends tea series includes other health-conscious herbal teas blended with added vitamins, such as Energy, Heartea, and Immunity. Twinings also sources its ingredients with care, implementing a responsible sourcing program that aims to improve the lives of the communities from which they source.

What We Like
Caffeine-free
Sweet, floral taste
Infused with melatonin to promote better sleep
Part of the Fortify Superblends tea series with added vitamins
Ingredients sourced responsibly

Secret Garden Organic Sleep Blend Herbal Tea - 50 Packets

Elephant Park
Secret Garden Organic Sleep Blend Herbal Tea - 50 Packets Cover
Organic Sleep Blend Herbal Tea - 50 Packets - Natural Chamomile, Peppermint, Fennel And Tulsi Teabags - USDA Certified 100% Non-GMO - Decaffeinated Designer Gift Tin

Enjoy a delicious, soothing cup of Secret Garden Organic Sleep Blend Herbal Tea, made with organic chamomile, peppermint, fennel, and tulsi. This calming herbal blend is perfect for promoting restful sleep, and is completely decaffeinated. Packaged in dye-free, all-natural mesh sachets, this tea is easy to brew and can be enjoyed hot or cold.

What We Like
USDA certified organic, grown using ecologically mindful methods
Caffeine-free, perfect for unwinding after a long day
Dye-free, with no aftertaste
#TOP 10

CogniTea Deep Sleep Tea

CogniTea
CogniTea Deep Sleep Tea Cover
CogniTea Deep Sleep Tea 2mg Melatonin Tea & and 50mg L-Theanine for Deep Sleep with Valerian, Chamomile, Lemon Balm and Passion flower Extra Strength Sleepy Tea for Night Time Rest and Relaxation

CogniTea Sleep Tea is specially crafted to help you achieve deep sleep and relaxation. With 2mg of Melatonin and 50mg of L-Theanine, this herbal blend promotes a restful night, allowing you to wake up refreshed. The soothing flavors of chamomile, lavender, and vanilla bean make it a delightful beverage to sip before bed. Made with organic ingredients, this tea is free from sugar, artificial flavors, and fillers, ensuring a clean, wholesome option for your nighttime routine. Plus, it’s designed to help regulate your sleep cycle without leaving you groggy in the morning.

What We Like
Promotes deep sleep
Calming herbal blend
Organic and sugar-free
No morning grogginess
Delicious flavor
Buying Guide Image
Editor's Notes

During our herbal tea for sleep research, we found 24 herbal tea for sleep products and shortlisted 10 quality products. We collected and analyzed 174,560 customer reviews through our big data system to write the herbal tea for sleep list. We found that most customers choose herbal tea for sleep with an average price of $13.77.

The herbal tea for sleep are available for purchase. We have researched hundreds of brands and picked the top brands of herbal tea for sleep, including Traditional Medicinals, Celestial Seasonings, Gardenika, Twinings, Bigelow Tea. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!