Best Herbal Tea for Lactation of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 5, 2025

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Herbal tea for lactation is a natural and effective way to boost milk production for nursing mothers. Made with a blend of herbs such as fenugreek, fennel, and nettle, these teas are designed to support the body's natural lactation process. They are free of caffeine and other harmful additives, making them safe for both mother and baby. Sipping on a warm cup of herbal tea for lactation can also help to promote relaxation and reduce stress, which can further enhance milk production. With a variety of delicious flavors to choose from, it's easy to find a tea that suits your taste and needs.

At a Glance: Our Top Picks

Traditional Medicinals Organic Mother's Milk Tea Cover #TOP 1
Traditional Medicinals Organic Mother's Milk Tea
ftb score rating icon 9.9
Organic Milkmaid Tea by Earth Mama Cover #TOP 2
Organic Milkmaid Tea by Earth Mama
ftb score rating icon 9.8
Traditional Medicinals Organic Mother's Milk Tea Cover #TOP 3
Traditional Medicinals Organic Mother's Milk Tea
ftb score rating icon 9.6

Top 10 Herbal Tea for Lactation

#TOP 1

Traditional Medicinals Organic Mother's Milk Tea

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Transparent
Pack of 1
Traditional Medicinals Organic Mother's Milk Tea Cover
Traditional Medicinals Tea, Organic Mother's Milk, Promotes Healthy Lactation, Breastfeeding Support, Includes Spearmint 16 Tea Bags

Traditional Medicinals Lactation Tea is designed to support nursing mothers by promoting breast milk production. Its unique blend, inspired by traditional European remedies, includes ingredients like fennel, anise, and fenugreek that have been used for generations. You will appreciate the sweet flavor, complemented by a hint of licorice, making each cup enjoyable. This tea is not only clinically tested for safety but also recommended by lactation consultants, ensuring you can trust it during your breastfeeding journey.

What We Like
Promotes breast milk production
Sweet, pleasant flavor
Clinically tested for safety
Recommended by lactation consultants
USDA Certified Organic
#TOP 2

Organic Milkmaid Tea by Earth Mama

EM-042B
16-count (2-pack)
Organic Milkmaid Tea by Earth Mama Cover
Earth Mama Organic Milkmaid® Tea | Lactation Support Herbal Tea Bags for Breastfeeding, Decaf Lactation Supplement for Increased Breast Milk Production, With Milk Thistle & Fenugreek (16 Count, 2-Pack)

Earth Mama Milkmaid Tea is a fragrant and comforting blend of organic herbs that supports healthy breast milk production and promotes lactation. Each box comes with 16 tea bags, and this pack includes two boxes. The tea is naturally caffeine-free and can be enjoyed hot or iced. It is certified 100% organic by USDA and is non-GMO verified. It is also certified kosher and was formulated by a nurse and herbalist. The tea includes organic fenugreek, fennel, milk thistle, and other galactagogues chosen for their synergistic effects, making them more effective together. This herbal support is trusted by mamas worldwide. Please note that it is not recommended for use during pregnancy in greater than culinary amounts.

What We Like
100% organic
Non-GMO verified
Caffeine-free
#TOP 3

Traditional Medicinals Organic Mother's Milk Tea

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48 Count
Traditional Medicinals Organic Mother's Milk Tea Cover
Traditional Medicinals Organic Mother's Milk Women's Tea, Promotes Healthy Lactation - 48 Tea Bags

Mother's Milk Tea by Traditional Medicinals is designed to support nursing mothers in boosting breast milk production. With a sweet flavor profile and a hint of licorice, this tea offers a pleasant drinking experience. The blend features traditional herbs like fennel, anise, and fenugreek, known for their lactation-promoting properties, making it a reliable choice for new moms. Additionally, this tea is clinically tested for safety and is recommended by lactation consultants, providing peace of mind as you nourish your baby. With 48 compostable tea bags in each box, it's both eco-friendly and convenient for daily use.

What We Like
Promotes breast milk production
Sweet, pleasant taste
Clinically tested for safety
Recommended by lactation consultants
Eco-friendly compostable bags
#TOP 4

Oat Mama Lactation Tea - Blueberry Pomegranate

OAT MAMA
BluePomTea
Oat Mama Lactation Tea - Blueberry Pomegranate Cover
Oat Mama Lactation Tea: Blueberry Pomegranate, Organic Herbs to Help Increase Breast Milk Supply, Lactation Support for Breastfeeding Moms, Fenugreek-free, 14 Biodegradable Tea Sachets, Women-Owned

Oat Mama Lactation Tea is designed to support breastfeeding moms by boosting milk supply with natural ingredients like fennel. Staying hydrated is essential, and this tea can be enjoyed hot or cold, making it a refreshing choice. The convenient tea bags allow you to easily incorporate this drink into your daily routine, whether at home or on the go. Oat Mama thoughtfully creates products that cater to the unique needs of mothers, ensuring that you have the support you need during your breastfeeding journey.

What We Like
Boosts milk supply
Hydrating beverage
Convenient tea bags
Women-owned brand
#TOP 5

Pink Stork Lactation Support Tea

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Pink Stork Lactation Support Tea Cover
Pink Stork Organic Lactation Support Tea for Breast Milk Supply - Fenugreek, Milk Thistle, + Fennel - Breastfeeding Essentials, Caffeine-Free - Hot or Iced - 15 Sachets, Smooth Vanilla

Pink Stork Nursing Tea is an organic herbal tea designed to support lactation for breastfeeding mothers. It includes a blend of USDA organic herbs, such as fenugreek, fennel, ginger, anise, stevia, marshmallow root, and milk thistle, which have been used for centuries to support breast milk supply. The tea comes in biodegradable pyramid tea sachets, and each sachet can make 2 cups, totaling 30 cups. Pink Stork Nursing Tea is a clean and trustworthy product, free of dyes, GMOs, gluten, or additives, and is always third-party tested for satisfaction. Pink Stork also offers a variety of postnatal products and lactation supplements to complement the tea, making it an essential breastfeeding must-have.

What We Like
Organic herbal blend
Biodegradable sachets
Free of harmful additives
#TOP 6

Munchkin Milkmakers Lactation Tea

milkmakers
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Munchkin Milkmakers Lactation Tea Cover
Munchkin® Milkmakers® Lactation Tea, Berry, 12 Count

Munchkin Lactation Tea is a certified organic and naturally caffeine-free herbal tea that is lactation consultant recommended. It is kosher and gluten-free certified and includes 12 reusable tea bags that can make up to 36 cups of tea that are delicious both hot and iced. The key ingredients are traditionally used to support breast milk supply. This tea is a convenient and delicious way to support your breastfeeding journey while providing you with peace of mind knowing that it is made from natural and organic ingredients, recommended by lactation consultants, and certified kosher and gluten-free.

What We Like
Organic and caffeine-free
Lactation consultant recommended
Kosher and gluten-free certified
#TOP 7

Lansinoh HotTea Mama Lactation Tea

Lansinoh HotTea Mama Lactation Tea Cover
Lansinoh + HotTea Mama Milk's Up, Breastfeeding and Lactation Support Tea, Fenugreek, Fennel, Anise Seed, Caffeine-free, Sugar-Free, Postpartum Essentials for New Moms, Includes 14 Tea Sachets

Lansinoh Lactation Tea is a specially formulated herbal blend designed to support breastfeeding moms. It features fenugreek, fennel, and anise seed, which have long been recognized for their ability to enhance milk production. This tea is also caffeine-free, making it a soothing choice for new moms who want to avoid stimulants while nurturing their little ones. Additionally, it is sugar-free, providing a healthier alternative to sugary snacks. Made with whole leaf botanicals, each sachet offers fresher and more flavorful tea, allowing you to enjoy two cups from a single sachet.

What We Like
Supports milk production
Caffeine-free formula
Sugar-free option
Whole leaf freshness
#TOP 8

Traditional Medicinals Organic Mother's Milk Women's Tea

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32 Count
Traditional Medicinals Organic Mother's Milk Women's Tea Cover
Traditional Medicinals Organic Mother's Milk Women's Tea 32 Count (Pack of 1)

Traditional Medicinals Organic Mother's Milk Women's Tea is a herbal tea loved by moms for over 40 years. It promotes breast milk production for nursing mothers and tastes sweet with a distinctive licorice flavor. The tea is made with medicinal-grade organic herbs from ethical trading partnerships, is USDA Certified Organic, Non-GMO Verified, Kosher, and Caffeine-Free. Each carton contains 32 tea bags.

What We Like
Promotes breast milk production for nursing mothers
Tastes sweet with a distinctive licorice flavor
Certified organic, non-GMO, Kosher, Caffeine-free
#TOP 9

Pink Stork Lactation Tea - Strawberry Hibiscus

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Pink Stork Lactation Tea - Strawberry Hibiscus Cover
Pink Stork Organic Lactation Tea for Breast Milk Supply and Flow - Breastfeeding Support Tea with Fenugreek, Goat's Rue, Vitamin C, Nursing Essentials - 12 Sachets, Hot or Iced

Pink Stork Lactation Tea is a herbal supplement specially designed for breastfeeding mothers to support healthy breast milk supply. It contains organic herbs, including hibiscus, fennel, lemon verbena, red raspberry leaf, rooibos, fenugreek, and goat's rue, which are used for centuries to support breast milk supply and breastfeeding journey. With essential postpartum vitamins and nutrients, this tea is beneficial for postpartum healing and recovery. The biodegradable pyramid tea sachets make it easy to use. Pink Stork also offers a range of postnatal products and lactation supplements for breast milk supply, which can be used in combination with the tea. With a mission to provide women with hope, Pink Stork is a women-owned and women-run company that creates clean, trusted, and effective products for every stage of a woman's journey.

What We Like
Organic herbs
Essential vitamins and nutrients
Biodegradable tea sachets
#TOP 10

Oat Mama Lactation Tea Chai Spice

OAT MAMA
Oat Mama Lactation
Oat Mama Lactation Tea Chai Spice Cover
Oat Mama Lactation Tea: Chai Spice, Breastfeeding Support for New Moms, Organic Herbs to Help Increase Milk Supply, Women-Owned, 14 Tea Bags

Oat Mama Tea is designed to support new moms by enhancing milk supply while providing essential nutrients and energy throughout the postpartum period. You can choose from three delightful flavors, including Chai Spice, ensuring hydration and nourishment tailored to your taste. Each ingredient is carefully selected to promote relaxation and well-being for both you and your baby. This tea not only helps improve your milk supply but also enhances the bonding experience during breastfeeding, making those moments even more special.

What We Like
Boosts milk supply
Multiple flavor options
Nourishing ingredients
Supports bonding time
Buying Guide Image
Editor's Notes

During our herbal tea for lactation research, we found 24 herbal tea for lactation products and shortlisted 10 quality products. We collected and analyzed 176,845 customer reviews through our big data system to write the herbal tea for lactation list. We found that most customers choose herbal tea for lactation with an average price of $17.58.

The herbal tea for lactation are available for purchase. We have researched hundreds of brands and picked the top brands of herbal tea for lactation, including Traditional Medicinals, Earth Mama, OAT MAMA, Pink Stork, milkmakers. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!