Best Rooibos Tea for Sleep of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 9, 2025

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Rooibos tea is a popular herbal beverage that is known for its numerous health benefits. Among its many uses, it is also believed to be an effective natural remedy for sleep disorders. Rooibos tea is caffeine-free and contains antioxidants and minerals that help to relax the body and promote restful sleep. It is also rich in magnesium, a mineral that is known to reduce muscle tension and promote relaxation. Drinking a cup of Rooibos tea before bedtime can help to calm the mind and body, making it easier to fall asleep and stay asleep throughout the night.

At a Glance: Our Top Picks

Soeos Organic Rooibos Tea Bags Cover #TOP 1
Soeos Organic Rooibos Tea Bags
ftb score rating icon 9.9
Tealyra Lovely Night Chamomile Rooibos Mint Herbal Loose Leaf Tea Cover #TOP 2
Tealyra Lovely Night Chamomile Rooibos Mint Herbal Loose Leaf Tea
ftb score rating icon 9.8
TICK TOCK TEAS Organic Rooibos Tea, 40 Count Cover #TOP 3
TICK TOCK TEAS Organic Rooibos Tea, 40 Count
ftb score rating icon 9.6

Top 6 Rooibos Tea for Sleep

Soeos Organic Rooibos Tea Bags

Black Tea
Soeos Organic Rooibos Tea Bags Cover
Soeos Rooibos Tea, Rooibos Tea Organic, Rooibos Tea Bags (100 Count), Naturally Sweet Herbal Tea, Caffeine Free, USDA Organic, Red Rooibos Tea Farmed in South Africa 9oz (250g),100 Count (Pack of 1)

Indulge in the sweet, delicate, and earthy flavor of Soeos Organic Rooibos Tea Bags. Made from the leaves of the Aspalathus linearis plant, this caffeine-free herbal tea is a great substitute for black or green tea. It is naturally sweet and has hints of caramel, vanilla, and a smoky flavor similar to tobacco. This tea is certified USDA Organic and contains antioxidants that may help the body fight harmful free radicals. Enjoy it hot or cold, and relax with a cup of this Rooibos Tea in tagless tea bags anytime.

What We Like
Naturally sweet and caffeine-free
Certified USDA Organic
Contains antioxidants

Tealyra Lovely Night Chamomile Rooibos Mint Herbal Loose Leaf Tea

4 Ounce (Pack of 1)
Tealyra Lovely Night Chamomile Rooibos Mint Herbal Loose Leaf Tea Cover
Tealyra - Lovely Night - Chamomile Rooibos Mint - Calming & Relaxing - Herbal Loose Leaf Tea - Antioxidants Rich - All Natural Ingredients - Caffeine-Free - 110g (4-ounce)

Tealyra Lovely Night Chamomile Rooibos Mint Herbal Loose Leaf Tea is a perfect blend to calm and relax your mind and body. The tea is a unique combination of rooibos, chamomile, peppermint, and vanilla that gives a pleasant flavor. Chamomile is an excellent aid in promoting good sleep and battling anxious thoughts. The tea is all-natural, rich in antioxidants, and caffeine-free, making it an ideal choice for an evening drink.

What We Like
Unique and pleasant flavor combination of rooibos, chamomile, peppermint, and vanilla
Helps promote good sleep and battle anxious thoughts
All-natural, rich in antioxidants, and caffeine-free

TICK TOCK TEAS Organic Rooibos Tea, 40 Count

415315
TICK TOCK TEAS Organic Rooibos Tea, 40 Count Cover
TICK TOCK TEAS Organic Rooibos Tea Bags, Organic Original Rooibos Tea, 40 Count

Tick Tock Organic Rooibos Tea is a superior grade tea harvested by hand with over 100 years of family heritage. It's naturally caffeine-free, gentle and low in tannin, allowing restful sleep, and can be enjoyed with or without milk. The tea is perfect for the whole family and can be sweetened to taste with sugar or honey or enjoyed with lemon. Each package contains 40 tea bags (3.2 ounces).

What We Like
Superior grade tea harvested by hand
Naturally caffeine-free, gentle and low in tannin, allowing restful sleep
Can be enjoyed with or without milk, sweetened to taste with sugar or honey

Kingfisher Organic Rooibos Tea

Modestly Brilliant
Rooibos Tea
2.5 Gram Tea Bags
Kingfisher Organic Rooibos Tea Cover
Kingfisher Organic Rooibos Tea Bags, Caffeine Free, Small Batch Red, 100% Pure from South Africa, Naturally Sweet, Keto Friendly, Non GMO, Safe for Children & Pregnant Women

Kingfisher Rooibos Tea offers a delightful blend of sweet and spicy flavors, perfect for tea enthusiasts. With its natural hints of clove and cinnamon, this tea elevates your daily routine while providing a healthful experience packed with antioxidants. As a caffeine-free option, you can enjoy a calming cup any time of day without worrying about jitters or sleep disruption. Sustainably sourced from local farmers in South Africa, this organic tea ensures you are sipping on a high-quality beverage that supports both your wellness and the environment.

What We Like
Unique sweet and spicy flavor
Caffeine-free for all-day enjoyment
Rich in antioxidants
Sustainably sourced ingredients
Convenient flavor-saving packaging

BOS Organic Rooibos Red Tea

BOS
OR100BU
BOS Organic Rooibos Red Tea Cover
BOS Rooibos Tea Bags | 40 Bags | Organic, Caffeine Free, Naturally Sweet, Antioxidant-Rich, Herbal, Red Rooibos Tea | From South Africa

BOS Rooibos Tea is a naturally caffeine-free and sugar-free herbal tea that is packed with antioxidants, electrolytes, and essential minerals. It has a naturally sweet taste with a hint of honey aroma. Made from the rooibos shrub grown in the Cederberg Mountains of South Africa, this tea is 100% USDA organic and hand-harvested. The tea bags are fully compostable, made from a biopolymer derived from sugar cane waste. With BOS Rooibos Tea, you can enjoy the health-boosting benefits of antioxidants and nutrients, while also supporting sustainable farming practices and tree planting initiatives in South Africa.

What We Like
Caffeine-free
Sugar-free
Packed with antioxidants

52USA Rooibos Tea Organic

52USA Rooibos Tea Organic Cover
52USA Rooibos Tea Organic, 100 Tea bags, Pure Premuim Rooibos Tea, Naturally Sweet Herbal Tea, Caffeine Free Rooibos Tea, Farmed in South Africa, 9oz (250g)

Enjoy a cup of 52USA Organic Rooibos Tea, a naturally sweet herbal tea that is caffeine-free and farmed in South Africa. Made from the leaves of the Aspalathus linearis plant, this red bush tea is a perfect substitute for black or green tea, especially for those who are sensitive to caffeine or tannins. With its sweet, delicate, and earthy flavor, this tea can be brewed to become full-bodied and rich. It has hints of caramel, vanilla, and a smoky taste similar to tobacco. Whether you prefer it hot or cold, this USDA Organic certified tea is a great way to relax and take a break from your busy day. Plus, its antioxidant properties help fight harmful free radicals and bring you health benefits. Trust 52USA for your satisfaction guaranteed.

What We Like
Naturally sweet
Caffeine-free
USDA Organic certified
Buying Guide Image
Editor's Notes

During our rooibos tea for sleep research, we found 24 rooibos tea for sleep products and shortlisted 6 quality products. We collected and analyzed 16,777 customer reviews through our big data system to write the rooibos tea for sleep list. We found that most customers choose rooibos tea for sleep with an average price of $14.67.

The rooibos tea for sleep are available for purchase. We have researched hundreds of brands and picked the top brands of rooibos tea for sleep, including Soeos, Tealyra, Tick Tock, Modestly Brilliant, BOS. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!