Best Green Tea Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 15, 2025

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Green tea supplements are a popular choice for those seeking to improve their health and well-being. Derived from the leaves of the Camellia sinensis plant, these supplements are rich in antioxidants and polyphenols, which have been linked to a range of health benefits. Green tea supplements are available in a variety of forms, including capsules, tablets, and powders, and can be easily incorporated into a daily wellness routine. Some of the potential benefits of green tea supplements include improved brain function, increased fat burning, and a reduced risk of chronic diseases such as cancer and heart disease.

At a Glance: Our Top Picks

Nature's Bounty Green Tea Pills Cover #TOP 1
Nature's Bounty Green Tea Pills
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Zazzee Extra Strength Green Tea Extract Cover #TOP 2
Zazzee Extra Strength Green Tea Extract
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NOW Foods Green Tea Extract 400 mg Cover #TOP 3
NOW Foods Green Tea Extract 400 mg
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Top 10 Green Tea Supplements

#TOP 1

Nature's Bounty Green Tea Pills

Nature's Bounty Green Tea Pills Cover
Nature's Bounty Green Tea Pills and Herbal Health Supplement, Supports Heart and Antioxidant Health, 315mg, 100 Capsules

Nature's Bounty Green Tea Pills are a nutritional supplement that contains beneficial flavonoids and natural phytochemicals that provide antioxidant support and health-enhancing properties. This green tea extract contains naturally occurring EGCG and has been traditionally used to support heart health. The capsules are gluten-free and come in a compostable material feature.

What We Like
Convenient supplement form
Appetite suppression
Subtle energy boost
Easy to swallow capsules
Supports overall health
What We Don't Like
Limited caffeine effects
#TOP 2

Zazzee Extra Strength Green Tea Extract

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Zazzee Extra Strength Green Tea Extract Cover
Zazzee Extra Strength Green Tea 20:1 Extract, 6000 mg Strength, 50% EGCG, 98% Polyphenols and 80% Catcehins, 150 Vegan Capsules, 5 Month Supply, Standardized and Concentrated 20X Potency, Non-GMO

Looking for an affordable and potent green tea extract supplement? Look no further than Zazzee Extra Strength Green Tea Extract! With 6000mg strength per capsule and 150 capsules per bottle, this product offers an outstanding value that you won't find elsewhere. Plus, its concentrated and super potent formula, with 50% EGCG, 80% Catechins, and 98% Polyphenols, makes it one of the strongest doses available. All ingredients are 100% vegan, natural, and non-GMO, and the supplement is manufactured in the USA under strict quality control. Enjoy the amazing benefits of green tea without the hassle of brewing and sipping multiple cups a day!

What We Like
Increased energy levels
Appetite suppression
Metabolism boost
Effective for weight loss
Gentle on the system
What We Don't Like
Unclear caffeine content
Potential nausea for sensitive users
#TOP 3

NOW Foods Green Tea Extract 400 mg

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NOW Foods Green Tea Extract 400 mg Cover
NOW Foods Supplements, Green Tea Extract 400 mg with Vitamin C, Cellular Protection*, 100 Veg Capsules

NOW Green Tea Extract provides a powerful way to harness the benefits of green tea in a concentrated form. With added Vitamin C, it serves as a strong antioxidant that helps protect your cells from harmful free radicals. This supplement also supports your body’s natural response to metabolic stress, thanks to its bioactive compounds like polyphenols and catechins. Additionally, it is produced under strict quality standards, ensuring you receive a safe and effective product. As a family-owned brand since 1968, NOW Foods emphasizes quality and transparency in their manufacturing processes.

What We Like
Effective weight loss aid
Boosts energy levels
Affordable price
Good for anxiety relief
Convenient capsule form
What We Don't Like
Possible caffeine sensitivity
Not a miracle solution
#TOP 4

NUTRAHARMONY Green Tea Extract 8000 mg

NUTRAHARMONY Green Tea Extract 8000 mg Cover
Green Tea Extract Capsules with Green Coffee Beans & Apple Cider Vinegar - Energy & Metabolism Support - Green Tea Supplement 50% EGCG - 20:1 Natural Extract - for Men & Women - 120 Vegan Capsules

NUTRAHARMONY Green Tea Capsules deliver a powerful 8000 mg of green tea extract, rich in antioxidants that support your overall health. This supplement offers energy and metabolism support, helping you stay focused and active throughout the day. With the added benefits of apple cider vinegar, green coffee beans, and vitamin C, these capsules promote digestive health and detoxification. Manufactured in the USA under strict quality controls, you can trust the safety and purity of this product. Elevate your daily routine with this natural health booster!

What We Like
Energy boost
Appetite suppression potential
Includes vitamin C
Easy to swallow capsules
Natural antioxidant source
What We Don't Like
Results may take time
#TOP 5

NatureWise Green Tea Extract 1000 mg

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NatureWise Green Tea Extract 1000 mg Cover
NatureWise Green Tea Extract Capsules 1000 mg - 50% EGCG & 98% Polyphenols - Extra Strength Antioxidants for Heart Health and Energy - Vegan, Gluten Free, Non-GMO - 120 Count[3-Month Supply]

NatureWise Green Tea Extract is a powerful supplement designed to support your overall health. Each serving of two capsules delivers a potent 1000 mg of concentrated green tea extract. With a focus on quality, the product contains at least 50% EGCG and 98% polyphenols, providing you with excellent antioxidant benefits that can enhance cognitive function, boost your immune system, and promote heart health. Additionally, this vegan and gluten-free formula caters to various dietary needs, ensuring you can incorporate it easily into your routine. Made from clean green tea leaves, it promises premium quality and effectiveness.

What We Like
Boosts afternoon energy
Supports immune health
Enhances cognitive functions
Promotes heart health
Quality control audits
What We Don't Like
Strong caffeine content
Possible liver concerns
#TOP 6

Nature's Nutrition Green Tea Extract Capsules

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Nature's Nutrition Green Tea Extract Capsules Cover
Green Tea Extract Capsules 1000mg 98% Standardized EGCG - 3X Strength for Natural Energy - Heart Support with Polyphenols - Gentle Caffeine - 240 Capsules

Nature's Nutrition Green Tea Extract Capsules are a premium supplement that contains a blend of green tea with 98% Egcg, Polyphenols, and Antioxidants. This powerful antioxidant can help support natural energy and achieve goals. The combination of caffeine and L theanine in Green Tea has synergistic effects to provide gentle energy that lasts throughout the day. Our Green tea extract is one of the highest concentrated formulas on the market, providing more of the amazing green tea benefits in each capsule. This supplement is perfect for those looking to boost energy, immune support, and cardiovascular support.

What We Like
Increased energy levels
Supports metabolism
High-quality supplement
Helps with cravings
What We Don't Like
Frequent bathroom visits
#TOP 7

Pure Encapsulations Green Tea Extract - Antioxidant Support Capsules

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Pure Encapsulations Green Tea Extract - Antioxidant Support Capsules Cover
Pure Encapsulations Green Tea Extract (Decaffeinated) | Hypoallergenic Antioxidant Support for All Cells in The Body* | 60 Capsules

Pure Encapsulations Green Tea Extract is a herbal extract that supports cells in the body with concentrated antioxidant catechins. The decaffeinated supplement is made with premium ingredients and is wheat, gluten, and GMO-free. Each capsule contains a minimum of 90% catechins, with 70% of this content coming from epigallocatechin gallate, and provides important antioxidant support for cells in the body.

What We Like
High ECGC content
Caffeine-free option
Supports immune system
Aids in weight loss
Good quality brand
What We Don't Like
Higher price point
#TOP 8

Horbaach EGCG Green Tea Extract Pills

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Horbaach EGCG Green Tea Extract Pills Cover
Horbäach EGCG Green Tea Extract Pills | 180 Capsules | Max Potency | Non-GMO & Gluten Free Supplement

Horbaach EGCG Green Tea Extract Pills are a traditional herb supplement that has been used for centuries in Asian traditions for its properties. This professional formula is expertly crafted and backed by a commitment to purity and potency. The supplement is standardized to contain 95% Polyphenols, 75% Catechins & 45% EGCG, making it a potent source of antioxidants. Horbaach EGCG Green Tea Extract Pills are naturally free of gluten, wheat, yeast, milk, lactose, soy, artificial color & flavoring, and non-GMO.

What We Like
High EGCG content
Convenient one-capsule dosage
Fights inflammation
Supports heart health
No unpleasant aftertaste
What We Don't Like
Requires 3 capsules for full dose
Large pill size
#TOP 9

Life Extension Mega Green Tea Extract

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Life Extension Mega Green Tea Extract Cover
Life Extension Decaffeinated Mega Green Tea Extract – Polyphenol-Rich, Cell Health, Heart Health, Brain Health, Antioxidant Protection – Non-GMO, Gluten-Free, Vegetarian – 100 Capsules

Life Extension Mega Green Tea Extract is a decaffeinated supplement that provides more health-promoting polyphenol compounds than the equivalent of several cups of green tea. Each capsule contains 725mg of green tea extract, standardized to 98% polyphenols, providing the anti-aging power of green tea. The polyphenols in green tea help protect nerve cells and nerve function, support metabolic health, and help maintain already-healthy glucose levels. This supplement is vegetarian, non-GMO, and gluten-free.

What We Like
Effective weight loss support
Boosts metabolism
Easy to swallow capsules
No stomach upset
Promotes cognitive health
What We Don't Like
Might cause nausea for some
Not suitable on an empty stomach
#TOP 10

Zenwise Green Tea Extract with EGCG & Vitamin C

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Zenwise Green Tea Extract with EGCG & Vitamin C Cover
Zenwise Health EGCG Green Tea Extract Capsules - Mental Focus + Immune Health + Antioxidant + Heart Support with Green Coffee Bean for Energy & Metabolism Boost - 120 CT

Zenwise Green Tea Extract with EGCG & Vitamin C is an advanced memory, metabolism, heart and energy support formula that offers women and men the same amount of EGCG as six cups of tea in one capsule. This powerful AVA-Certified Vegan formula featuring Green Tea Extract and Vitamin C helps provide energy for performance, and supports mental focus, metabolism, and heart health. With 725mg of Green Tea Extract (Camellia sinensis) and 60mg of Vitamin C, this advanced dietary formula provides an additional boost of antioxidant support. Ditch the tea bags and get all the healthy green tea goodness in concentrated capsule form. Helps provide energy, and support for better mental focus and memory, heart health, and metabolism & weight management.

What We Like
Boosts energy levels
Supports immune health
Contains EGCG and Vitamin C
High-quality ingredients
Convenient capsule form
What We Don't Like
Limited weight loss results
Appetite change may not last
Buying Guide Image

Tips for Finding the Best Green Tea Supplements

Introduction to Green Tea Supplements

Green tea has long been known for its numerous health benefits, which is why it is no surprise that green tea supplements are becoming increasingly popular. But with so many options on the market, how do you choose the right green tea supplement for you? This article will provide some tips and information to help you make an informed decision.

What to Look for in Green Tea Supplements

When choosing a green tea supplement, there are a few key things to consider. First, look for supplements that are made from high-quality green tea leaves. This will ensure that you are getting the maximum benefits from the tea. Second, choose supplements that have been standardized to contain a certain amount of the active ingredients in green tea, such as catechins and polyphenols. This will help ensure that you are getting a consistent dose of these beneficial compounds.

Another factor to consider is the form of the supplement. Green tea supplements are available in a variety of forms, including capsules, tablets, and liquids. Some people may prefer one form over another, so it is a good idea to try a few different options to see which one works best for you.

Potential Benefits of Green Tea Supplements

Green tea supplements are believed to offer a number of potential health benefits. For example, some research suggests that green tea may help to support a healthy weight and promote weight loss. Green tea is also a rich source of antioxidants, which may help to protect the body from the damaging effects of free radicals. In addition, green tea is thought to have anti-inflammatory properties, which may help to support a healthy immune system.

Potential Risks and Precautions

While green tea supplements are generally safe for most people, there are a few potential risks to be aware of. For example, green tea contains caffeine, so if you are sensitive to caffeine, you may want to avoid green tea supplements. Additionally, some people may experience side effects such as stomach upset or constipation when taking green tea supplements.

It is also important to talk to your doctor before taking green tea supplements, especially if you are pregnant, breastfeeding, or taking any medications. Your doctor can help you determine if green tea supplements are safe for you and can also advise you on the appropriate dosage.

Conclusion

Green tea supplements can be a great addition to your health routine, but it is important to choose a high-quality product and to talk to your doctor before starting to take them. By considering the factors discussed above, you can help ensure that you are making an informed decision and choosing the right green tea supplement for your needs.

Frequently Asked Questions (FAQs)

1. What is green tea supplements good for?

Green tea supplements have been found to have various benefits. They can aid in weight loss, regulate blood sugar levels, promote disease prevention, support exercise recovery, maintain skin and liver health, reduce blood fat levels, regulate blood pressure, and improve brain health. Green tea supplements come in different forms such as capsules, liquids, or powders.

2. Does green tea pills really work?

Green tea pills are commonly used for conditions like high cholesterol, high blood pressure, heart disease prevention, and ovarian cancer prevention. However, scientific evidence supporting these uses is limited. While green tea has potential benefits, more research is needed to fully establish its effectiveness for various health conditions.

3. What are the side effects of green tea supplements?

Green tea extracts may have some side effects, including liver problems. Symptoms can include yellowing of the skin or eyes, nausea, and stomach pain. If you experience these symptoms, it is advisable to stop using green tea supplements and seek medical attention.

4. Does green tea pills help lose belly fat?

Green tea pills, rich in catechins and caffeine, have been found to enhance calorie burning and potentially aid in weight loss. A study in 2009 even found that green tea catechins can reduce belly fat in obese adults. However, it's important to note that individual results may vary and a balanced diet and exercise are also crucial for losing belly fat.

5. Is taking green tea pills the same as drinking green tea?

Research suggests that green tea supplements containing catechins are as effective, if not more, than brewed green tea in terms of efficacy. Both sources can provide functionally equivalent amounts of catechins in a day. However, it's always best to consult with a healthcare provider to determine the most suitable form of green tea consumption for individual needs.

Editor's Notes

During our green tea supplement research, we found 24 green tea supplement products and shortlisted 10 quality products. We collected and analyzed 107,927 customer reviews through our big data system to write the green tea supplements list. We found that most customers choose green tea supplements with an average price of $19.98.

The green tea supplements are available for purchase. We have researched hundreds of brands and picked the top brands of green tea supplements, including Nature's Bounty, Zazzee, NOW Foods, NUTRAHARMONY, NatureWise. The seller of top 1 product has received honest feedback from 3,343 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Green Tea Supplements Comparison Table

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Brand Nature's Bounty Zazzee NOW Foods NUTRAHARMONY NatureWise Nature's Nutrition Pure Encapsulations Horbäach Life Extension Zenwise Health
Item Form Capsule Capsule Capsule Capsule Capsule Capsule Capsule Capsule Capsule Capsule
Package Information Bottle Bottle Bottle Bottle Bottle Bottle Bottle Bottle Bottle Bottle
Item Package Quantity 1 1 1 1 1 1 1 1 1 -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 9.0
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