Best Food Additives Books of 2025

The Ultimate Crockpot Cookbook for Beginners is a comprehensive guide that provides aspiring and established cooks with the tools and advice they need to create a wide range of delectable meals using a Crock-Pot. With step-by-step instructions and simple ingredients, this cookbook offers a whopping collection of 1001 recipes for every meal and occasion. It also includes preparation time, cooking time, and easy serving sizes. The cookbook is perfect for those who want to make delicious and nutritious foods in their own kitchen without having to learn exceptional kitchen skills. Overall, this cookbook is a must-have for anyone who wants to unlock the incredible potential of their Crock-Pot and impress everyone around them with their home-cooked meals.

This book, titled "Ultra-Processed People: The Science Behind the Food That Isn't Food," is a thought-provoking manifesto on the impact of ultra-processed foods (UPF) on human health and the environment. Written by Chris van Tulleken, an award-winning BBC broadcaster and scientist, the book delves into the addictive nature of UPF and how it has become the primary source of calories for most people. Through his self-experiment, the author shows the catastrophic impact of UPF on the body and the planet. This book proposes real solutions for policy-makers, doctors, and individuals to change their eating habits and attitudes towards food. It's a must-read for anyone interested in the future of food and health.

Eat Everything by Dr. Dawn Harris Sherling is a refreshing and science-based guide to reclaiming health and joy in food. Dr. Sherling offers a compelling new approach to diet-related diseases, implicating food additives, especially emulsifiers, as the real culprits behind obesity, diabetes, and digestive ailments. The book provides simple and actionable advice to heal and lose weight without a restrictive diet. Readers will learn how to navigate eating at restaurants, fill grocery bags with real food, and embrace healthful cooking at home with 25 delicious recipes. This book is a must-read for anyone looking to ditch additives and reclaim the joy of food.

The Endomorph Diet is a comprehensive guide for individuals who have struggled with weight loss due to their body type. The book provides a 28-day meal plan and workout regimen designed specifically for endomorphs. It also offers healthy alternatives to junk food and tips to overcome food cravings. The book is based on cutting-edge science and aims to help readers achieve sustainable weight loss. The revised edition includes 200+ delicious recipes and takes into account customer feedback. Overall, this book is a valuable resource for endomorphs looking to improve their shape and feel great again.

The Fatty Liver Diet Cookbook is a comprehensive guide for people suffering from non-alcoholic fatty liver disease. It includes 200 liver-friendly recipes that are easy to make at home and taste great. The book also provides a list of foods to avoid and physical exercises that will promote good health and recovery. The 28-day meal plan is a convenient tool to help organize meals. The book is a valuable resource for those struggling to lose weight and improve their liver health. Overall, the Fatty Liver Diet Cookbook is an excellent tool for anyone looking to make positive changes in their diet and lifestyle.

The "Freeze Drying Cookbook for Preppers" is an essential guide for those who want to ensure their family's survival during emergencies or natural disasters. This book teaches the science-backed technique of freeze-drying, which is used by NASA astronauts to preserve food for more than 25 years while retaining 97% of its health benefits. The book covers everything from the 4-step freeze-drying process to the most effective method of reconstituting and rehydrating freeze-dried food. It also includes tasty recipes for preparing dishes quickly and easily from freeze-dried ingredients. Overall, this book is a must-read for anyone interested in self-sufficiency and disaster preparedness.

The FODMAP Navigator: Low-FODMAP Diet charts with ratings of more than 500 foods, food additives and prebiotics is an essential chart book for anyone following or planning to follow a low-FODMAP diet. This book offers FODMAP ratings for over 500 foods, food additives, and prebiotics, making it easier to choose low-FODMAP foods and avoid high-FODMAP foods. The book is authored by Martin Storr, a world-renowned expert in irritable bowel syndrome and inflammatory bowel disease. Overall, The FODMAP Navigator is an excellent resource for anyone looking to manage their digestive disorders through diet.

The Meal Planner is a perfect tool for those who want to plan their meals and grocery list in an organized manner. The notebook contains weekly spreads with lined spaces for every day of the week, breakfast and lunch ideas, and a large area to list the groceries needed for the week. It helps save time and money while ensuring you eat right. The book is an excellent addition to the professional high quantity cooking books category and is a must-have for those who want to plan their meals efficiently.

The Type 2 Diabetes Cookbook for Beginners offers 1500 days of easy-to-follow recipes that are both mouthwatering and healthful. The book includes a 30-day meal plan and a bonus eBook, the Anti-Inflammatory Cookbook for Beginners. Melissa Jordon's cookbook is a valuable resource for those who have recently been diagnosed with type 2 diabetes and are concerned about giving up their favorite foods. The recipes are designed to be in line with the nutritional requirements for type 2 diabetes, making it easier to plan meals without sacrificing taste. Overall, this cookbook is a must-have for anyone looking to live a healthier life without sacrificing flavor.

Real Food/Fake Food by Larry Olmsted is a must-read for anyone who cares about the safety of their food and the welfare of the planet. Olmsted exposes the shocking deception in the unregulated food industry, where counterfeit foods are rampant, and consumers ultimately pay the price. The book not only shows readers what to avoid but also highlights genuine, delicious foods that are grown, raised, produced, and prepared with care. Olmsted's culinary crusade is both informative and enjoyable, making Real Food/Fake Food an addictively readable book that is utterly relevant.