Best Smoking Recovery Books of 2025

Allan Carr's Easy Way to Stop Smoking is a self-help book that has sold over 20 million copies worldwide and has been a bestseller in nine European countries. This edition has been tailored specifically for smokers in the US. The book provides a simple, drug-free approach to quitting smoking, which has helped millions of smokers quit easily and enjoyably. Allan Carr, the author, was an accountant who smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He has built a hugely successful network of stop-smoking clinics across the world. The book is a must-read for anyone trying to quit smoking.

Allen Carr's Easy Way to Quit Smoking Without Willpower is a modernized version of the best-selling quit smoking method of all time. This book offers clear, concise guidance on how to quit smoking and vaping without substitutes, gimmicks, or unpleasant withdrawal symptoms. The author, Allen Carr, was a chain-smoker for over 30 years and discovered the Easy Way to Stop Smoking in 1983. Since then, his method has grown to become a global phenomenon with seminar centers in over 50 countries. This book offers a structured, easy-to-follow method for quitting quickly and painlessly, making it a must-read for anyone looking to quit smoking or vaping.

The Ultimate College Student Health Handbook is an award-winning guide that provides accurate, trustworthy, evidence-based medical information with a dose of humor. This book covers more than fifty common issues that college students face, from homesickness to hangovers. It offers practical advice to reduce anxiety and stress and set appropriate expectations. The book is an excellent resource for students who are facing their first illness, accident, or anxiety away from home. It won multiple awards, including the 2022 Bookauthority Best College Ebooks of All Time and the 2022 American Writing Awards Nonfiction Health Category.

Teen to Teen: 365 Daily Devotions by Teen Guys for Teen Guys is a unique devotional written specifically for teenagers by teenagers. The book offers personal experiences that are relatable and heartfelt, focusing on difficult issues such as bullying, substance abuse, sex, divorce, and peer pressure. Through the stories of over 100 teen authors, readers will see how God can work in their lives too if they only let Him in. The book is a great resource for teenagers looking for encouragement and wisdom to show them that there is only one answer to life's problems—God. Overall, the book is an inspiring and insightful read for teenagers looking to grow spiritually.

Teen to Teen: 365 Daily Devotions by Teen Girls for Teen Girls is a unique devotional written by teens for teens. It contains personal experiences and stories that are relatable and heartfelt. The book helps teenagers deal with difficult issues and offers guidance to navigate through the often-trying path of adulthood. The devotions lead teens to a deeper relationship with Christ, recognizing that He is the answer to life's problems and strife. This book creates a safe and social atmosphere for teenagers to learn that they are not alone, and God is at work in their lives. Overall, this devotional is a must-read for teenage girls seeking guidance and inspiration on their journey of faith.

Allen Carr's Easy Way to Quit Vaping is a groundbreaking book that offers a clinically proven and drug-free solution for nicotine addiction. This cutting-edge approach tackles addiction from a different angle, removing the desire to vape without willpower or sacrifice. The method works for all kinds of nicotine delivery systems, including e-cigarettes, JUUL, tanks, and pens. The book has been highly recommended by celebrities and has helped countless people quit. This book stands out because it doesn't rely on unpleasant withdrawal symptoms, aids, substitutes, or gimmicks. Overall, it's a must-read for anyone looking to quit vaping for good.

Teen to Teen: 365 Daily Devotions by Teen Guys for Teen Guys is a unique devotional book written by teenagers for teenagers. With personal experiences that are relatable and heart-felt, this book helps teens deal with difficult issues and move into a deeper relationship with Christ. It creates a safe, social atmosphere for teens to learn that they are not alone and that God is at work in their lives. The book is filled with hundreds of teen authors, making it a great read for any teen who wants to learn from their peers. Overall, this book is a great resource for any teenager looking to grow in their faith and navigate the challenges of adolescence.

The AA POWERFUL 12 STEP WORKBOOK With TRIGGER TRACKER & Selfcare Check-Ins is a comprehensive guide for anyone beginning a 12 Step Recovery Program. This workbook includes thought-provoking questions, trigger tracking, daily journaling, and extensive Step Four inventory worksheets. It also provides guidance on Steps 10-12 and a 4-week daily journal for reflection. The personal care check-ins and recovery prompts throughout the workbook make it an excellent gift for anyone undergoing addiction recovery. Overall, this workbook is an excellent tool for anyone seeking to overcome addiction and achieve lasting recovery.

The Mindfulness Workbook for Addiction is an essential guide that helps readers break free from addictive behaviors resulting from loss and develop healthy coping mechanisms. The second edition offers powerful mindfulness exercises and lifestyle tips to help readers replace addictive behaviors with healthy ones and start the healing process. With engaging narrative and practical tools, this book is a warm and practical guide for anyone looking to overcome addiction and build a support system. This book is a must-read for those who want to find satisfaction and sustained recovery through newfound self-acceptance and emotional intelligence.

The book "Motivational Interviewing in Health Care: Helping Patients Change Behavior" is a comprehensive guide for healthcare practitioners to use motivational interviewing techniques to help patients manage chronic and acute conditions and make healthier choices. The book is structured around the current four-process model of MI and includes lessons learned from the authors' ongoing clinical practice and practitioner training workshops. It also covers advice-giving, brief consultations, merging MI with assessment, MI in groups, and making telehealth consultations more effective. This book is a valuable resource for both health care professionals-in-training and experienced practitioners alike.