Best Energy Drinks for Workout of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 1, 2025

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Energy drinks have become increasingly popular among fitness enthusiasts as a way to boost their performance during workouts. These drinks are typically loaded with caffeine and other stimulants that can help increase energy, focus, and endurance. Some energy drinks also contain ingredients like creatine and amino acids that can help promote muscle growth and recovery. However, it's important to note that energy drinks should be consumed in moderation, as they can have negative side effects if consumed in excess. It's also important to choose a high-quality energy drink that doesn't contain excessive amounts of sugar or artificial ingredients.

At a Glance: Our Top Picks

Reign Total Body Fuel Cover #TOP 1
Reign Total Body Fuel
ftb score rating icon 9.9
Cellucor C4 Performance & Smart Energy Drink Official Variety Pack Cover #TOP 2
Cellucor C4 Performance & Smart Energy Drink Official Variety Pack
ftb score rating icon 9.8
Cellucor C4 Energy Drink Popsicle Grape Cover #TOP 3
Cellucor C4 Energy Drink Popsicle Grape
ftb score rating icon 9.6

Top 10 Energy Drinks for Workout

Reign Total Body Fuel

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Reign Total Body Fuel Cover
Reign Total Body Fuel, Cherry Limeade, Fitness & Performance Drink, 16 Fl Oz (Pack of 12)

Reign Total Body Fuel is a fitness and performance drink designed to support your active lifestyle. Blended with BCAAs, natural caffeine, CoQ10, and electrolytes, this beverage offers zero sugar, zero calories, and zero artificial flavors and colors. With 300mg of natural caffeine, 6x the BCAA's, 5x the CoQ10, and 2x the electrolytes as the leading competitor, Reign Total Body Fuel provides a pre-workout boost as well as a sustained release of energy throughout your workout. B vitamins may reduce fatigue, while CoQ10 may increase power during exercise. Available in a pack of 12, Reign Total Body Fuel is perfect for those who rule in the gym and beyond.

What We Like
Zero sugar, zero calories, and zero artificial flavors and colors
300mg of natural caffeine for a pre-workout boost and sustained energy
6x the BCAA's, 5x the CoQ10, and 2x the electrolytes as the leading competitor
B vitamins may reduce fatigue, while CoQ10 may increase power during exercise
Convenient pack of 12 for those who rule in the gym and beyond

Cellucor C4 Performance & Smart Energy Drink Official Variety Pack

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Cellucor C4 Performance & Smart Energy Drink Official Variety Pack Cover
Cellucor C4 Performance & Smart Energy Drink Official Variety Pack | Zero Sugar Carbonated Preworkout Energy | 150+200mg Caffeine with Beta Alanine | 4 Flavors | 12 Fl Oz (12 Pack)

The C4 Energy & Smart Energy Drinks Variety Pack offers a delicious way to help awaken your super and conquer your goals. It is a sugar-free beverage for men and women with zero sugar, zero calories, and zero carbs in every delicious serving, with no artificial colors or dyes. The variety pack comes with four flavors including Peach Mango Nectar, Strawberry Watermelon Ice, Freedom Ice, and Frozen Bombsicle. Customers have praised the great taste of the drink, energizing effects, and the convenience of the small cans. However, some have noted that the Peach Mango Nectar flavor is overly sweet, and the quality control can be lacking.

What We Like
Delicious taste
Energizing effects
Convenient small cans

Cellucor C4 Energy Drink Popsicle Grape

Cellucor C4 Energy Drink Popsicle Grape Cover
Cellucor C4 Energy Drink x POPSICLE Grape, Carbonated Sugar Free Pre Workout Performance Drink with no Artificial Colors or Dyes, 16 Oz, Pack of 12

Cellucor C4 Energy Drink x Popsicle Grape offers a refreshing way to boost your energy and endurance. With 200mg of caffeine, this drink provides a powerful energy kick that helps you stay alert and focused. It also features CarnoSyn Beta-Alanine, which enhances your muscular endurance, allowing you to push through fatigue during workouts. Plus, it’s NSF Certified for Sport, ensuring that it meets the highest standards for athletes. Best of all, you can enjoy this delicious drink without worrying about sugar or artificial colors. It’s the perfect companion for your active lifestyle.

What We Like
Explosive energy boost
Enhanced muscular endurance
NSF Certified for athletes
Zero sugar and artificial colors

REIGN Total Body Fuel, Sour Gummy Worm, 16 Fl Oz (Pack of 12)

REIGN Total Body Fuel, Sour Gummy Worm, 16 Fl Oz (Pack of 12) Cover
Reign Total Body Fuel, Sour Gummy Worm, Fitness & Performance Drink, 16 Fl Oz (Pack of 12)

REIGN Sour Gummy Worm is a tangy fusion of strawberry and grape flavors that brings back memories of the red & blue gummy worms. With 300mg of Natural Caffeine, BCAAs, CoQ10, and electrolytes, this drink is tailored for your active lifestyle. Enjoy a refreshing sensory experience that will awaken your taste buds and boost your energy levels. Plus, it contains ZERO sugar and artificial flavors & colors, making it a guilt-free choice for those who want to stay energized throughout the day.

What We Like
Natural Caffeine & BCAAs
Zero Sugar
Convenient 12-Pack
#TOP 5

REIGN Total Body Fuel Variety Pack

REIGN Total Body Fuel Variety Pack Cover
REIGN Total Body Fuel Variety Pack, Reign Orange Dreamsicle, Reign Reignbow Sherbet, Reign White Gummy Bear, Fitness & Performance Drink, 16 Fl Oz (Pack of 12)

REIGN Total Body Fuel is the perfect companion for your active lifestyle. It combines BCAAs, 300 mg of natural caffeine, CoQ10, and electrolytes to help you perform at your best. With zero sugar and only 10 calories, you can enjoy a guilt-free boost that supports your fitness goals. The natural caffeine offers a quick energy lift and sustained release throughout your workout, while BCAAs aid in muscle recovery. Plus, CoQ10 may enhance your power during exercise, and B Vitamins can help combat fatigue, ensuring you stay energized and focused.

What We Like
Zero sugar and low calories
Enhanced muscle recovery
Natural caffeine boost
Convenient 12-pack
#TOP 6

Cellucor C4 Ultimate Energy Drink

Cellucor C4 Ultimate Energy Drink Cover
Cellucor C4 Ultimate x WWE | Pre Workout Sugar Free Energy Drink | Tri-Stim Experience with 300mg Caffeine + TeaCrine + Dynamine | Berry Powerbomb | 16oz (Pack of 12)

Cellucor C4 Ultimate is a powerful pre-workout energy drink designed to elevate your performance. With 300mg of caffeine, it provides a strong and sustained energy boost, helping you push through intense workouts. The unique blend of caffeine, TeaCrine, and Dynamine ensures that you experience energy like never before, allowing you to stay focused and energized. Plus, with zero sugar and no artificial additives, you can enjoy a delicious drink without the guilt. Choose from a variety of bold flavors to make your workout routine more enjoyable.

What We Like
High caffeine content
Zero sugar and artificial additives
Multiple delicious flavors
Clinically studied ingredients

LIFEAID FITAID ENERGY

LIFEAID FITAID ENERGY Cover
LIFEAID FITAID Energy, 200mg Natural Caffeine, Keto, Variety Pack, Optimum Performance Formula: BCAAs, Quercetin, Electrolytes, Omega-3s, 15 Calories, Paleo, Vegan & Gluten-Free, 12 Fl Oz (Pack of 12)

LIFEAID FITAID ENERGY is an energy drink that helps you fight off your fitness fatigue, recharge, and recover with its all-in-one formula. With only 15 calories, it is naturally sweetened and ketogenic, paleo, and vegan certified. It contains BCAAs, Quercetin, electrolytes, and Omega-3s, which are essential for optimum performance. FITAID ENERGY comes in four amazing flavors with no aftertaste and no artificial sweeteners, making it perfect for people who want a healthy and refreshing energy drink. Drink it ice-cold before or after a workout to get the best result and enjoy the bright and crisp natural flavors.

What We Like
Low calorie
Ketogenic, paleo, vegan certified
BCAAs, Quercetin, Electrolytes, Omega-3s
#TOP 8

ZOA+ Pre-Workout Energy Drink

ZOA
ZP-1212-10-Z-FBA
ZOA+ Pre-Workout Energy Drink Cover
ZOA+ Pre-Workout Energy Drink Supplement - NSF Certified for Sport with Zero Sugar, Nitric Oxide Support, B & D Vitamins, Amino Acids, and Electrolytes (Pineapple Passion Fruit) - 12 pack

ZOA+ Energy Drink is designed to give you the boost you need before your workout. It provides 100% of your daily vitamin C and B requirements, which can help enhance your immune system and energy levels. Additionally, it offers 25% of your daily vitamin D, crucial for bone health and muscle function. The inclusion of amino acids like L-Citrulline supports improved blood flow, while L-Carnitine aids in fat metabolism. Enhanced with potassium and sodium, this drink helps maintain hydration and electrolyte balance, making it a convenient choice for anyone looking to enhance their performance.

What We Like
Rich in vitamins
Amino acid support
Electrolyte enhanced
Zero sugar
NSF certified
#TOP 9

Reign Inferno Red Dragon, Thermogenic Fuel

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Reign Inferno Red Dragon, Thermogenic Fuel Cover
Reign Inferno Red Dragon, Thermogenic Fuel, Fitness and Performance Drink, 16 Fl Oz (Pack of 12)

Reign Inferno Red Dragon is a thermogenic fuel that burns calories and accelerates metabolism. With 300mg of natural caffeine, BCAAs, electrolytes, zero sugar, and three amazing flavors of Red Dragon, Jalapeno Strawberry, and True Blu, it ignites your workouts and adds fire to the fuel. Reign Inferno's proprietary thermogenic performance blend includes L-Citrulline, Panax Ginseng Extract, L-Carnitine, and Green Tea Extract. It increases metabolic energy levels to produce heat, which burns calories in combination with exercise and a healthy diet. Reign Inferno also contains the same attributes as Reign Total Body Fuel - Zero Sugar, BCAA's, CoQ10, Electrolytes, B Vitamins (B3, B5 and B12), No artificial colors, flavors, or fat. Available in a convenient pack of 12, Reign Inferno Red Dragon is perfect for those looking for a powerful thermogenic that increases metabolic energy levels.

What We Like
Burns calories and accelerates metabolism
Proprietary thermogenic performance blend
Zero sugar and BCAAs
No artificial colors, flavors, or fat
Convenient pack of 12
#TOP 10

Bum Energy Drink - Champion Mentality

Bum Energy
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12-Pack
Bum Energy Drink - Champion Mentality Cover
BUM Sugar-Free Energy Drink, Champion Mentality - Lightly Carbonated & No Artificial Colors, Natural Caffeine & Citicoline for Energy & Focus, Brain Boost & Workout Sports Beverage - 12 oz, Pack of 12

Bum Energy - Champion Mentality is designed to help you unlock your full potential. With natural caffeine and Cognizin, it provides a clean energy boost and enhances your focus, perfect for tackling daily challenges. The refreshing citrus flavor invigorates your senses, making it easier to stay productive and creative. Plus, with just two simple ingredients and no sugar or artificial colors, you can enjoy a healthier option that keeps you energized without the guilt. Whether you’re studying, working out, or pursuing your passions, this energy drink is your go-to companion.

What We Like
Natural caffeine for energy
Boosts mental focus
Refreshing citrus flavor
No sugar or artificial colors
Simple ingredient list
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it OK to drink energy drinks while working out?

“One can of an energy beverage during one session of exercise is safe for most healthy individuals,” said Dr. John Higgins, lead author of a study performed at The University of Texas Medical School in Houston.

2. What can I drink for energy while working out?

Water. Water is truly the best choice for most types of day-to-day workouts. It will be absorbed quickly and provide the fluid needed to keep your blood pumping, and it will replace fluid losses from sweat during exercise.

3. Is Red Bull OK before workout?

Consuming sugar-free Red Bull energy drink before exercise has become increasingly popular among exercising individuals. The main purported active ingredient in sugar-free Red Bull is caffeine, which has been shown to increase aerobic exercise performance.

Editor's Notes

During our energy drink for workout research, we found 24 energy drink for workout products and shortlisted 10 quality products. We collected and analyzed 269,200 customer reviews through our big data system to write the energy drinks for workout list. We found that most customers choose energy drinks for workout with an average price of $22.94.

The energy drinks for workout are available for purchase. We have researched hundreds of brands and picked the top brands of energy drinks for workout, including Reign, Cellucor, LIFEAID, ZOA, Bum Energy. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!