Best Sodium Energy Drinks of 2026
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Sodium energy drinks are a popular choice among athletes and fitness enthusiasts who need a quick boost of energy during their workouts. These drinks contain high levels of sodium, which helps to replenish electrolytes lost during intense physical activity. In addition to sodium, they also contain caffeine and other ingredients that provide a burst of energy and improve focus and alertness. While they can be effective in improving performance, it's important to consume them in moderation and not rely on them as a long-term solution for energy. As with any supplement or energy drink, it's important to consult with a healthcare professional before incorporating them into your diet.
At a Glance: Our Top Picks
#TOP 1
9.9
#TOP 2
9.8
#TOP 3
9.6
Top 4 Sodium Energy Drinks
LMNT Keto Electrolyte Powder Packets
LMNT Keto Electrolyte Powder Packets are perfect for those who follow a keto, low-carb, or intermittent fasting lifestyle, and a gluten-free diet. The electrolyte supplement helps fight against low-carb fatigue and keto fog to keep energy levels high. The powder mix is carefully formulated with the perfect ratio of sodium, potassium, and magnesium. It is free from sugar, gluten, fillers, and artificial ingredients. Additionally, the powder is useful for winter hydration needs and can help you stay salty year-round.
CELSIUS Sparkling Peach Vibe Energy Drink
CELSIUS Sparkling Peach Vibe is a functional, essential energy drink that helps you live fit with 200mg caffeine and 7 essential vitamins. It is made with premium, proven ingredients and has no sugar, sodium, high fructose corn syrup, aspartame, or artificial flavors or colors. CELSIUS is gluten-free, kosher, non-GMO, and certified vegan. Inspired by Miami's sunny beaches, the sparkling peach vibe flavor is vibrant and juicy. It's perfect for pre-workout or as a better-for-you alternative to traditional energy drinks.
CELSIUS Raspberry Acai Green Tea
CELSIUS Raspberry Acai Green Tea is a functional, essential energy drink with 200mg of caffeine to help you stay fit. It is made with premium, proven ingredients and 7 essential vitamins, and is free of sugar, sodium, high fructose corn syrup, aspartame, artificial flavors, and colors. Enjoy the non-carbonated uplifting combination of sweet raspberries and tart, refreshing acai.
REDMOND Re-Lyte Electrolyte Drink Mix (Lemon Lime)
REDMOND Re-Lyte Drink Mix is a naturally flavored electrolyte hydration drink mix that offers a refreshing blend of electrolytes, trace minerals, coconut water powder, and natural flavors derived from fruit and plants. With a touch of sourness and acidity, complemented by a hint of sweetness, this Lemon Lime flavor has become a favorite among customers. Each serving contains 0 calories, making it a guilt-free choice for hydration. The inclusion of Real Salt's unrefined sea salt provides a delicious taste and over 60 trace minerals. Formulated with experts, this drink mix offers an ideal micronutrient blend, including a 2:1 sodium:potassium ratio, to support cell performance. Stay hydrated and replenish your electrolytes with REDMOND Re-Lyte Drink Mix.
Frequently Asked Questions (FAQs)
1. What is the purpose of sodium in energy drinks?
Sodium is added to energy drinks in small amounts to replace electrolyte losses from sweating, improve fluid retention in muscle cells, and enhance the taste of the beverage.
2. Are sodium drinks bad for you?
Consuming excessive amounts of sodium from energy drinks can increase the risk of stroke and negatively affect heart rate and blood pressure. It is important to moderate sodium intake to maintain overall health.
3. Why is Gatorade so high in sodium?
Gatorade and similar sports drinks are high in sodium to encourage hydration, improve fluid retention, and support fluid balance in the body. The adequate concentration of sodium helps replenish electrolytes lost during physical activity.
4. How much sodium is too much?
The Dietary Guidelines for Americans recommend limiting sodium intake to less than 2,300 mg per day, which is roughly equivalent to one teaspoon of table salt. It is important to monitor sodium intake and avoid excessive consumption to maintain a healthy diet.
During our sodium energy drink research, we found 24 sodium energy drink products and shortlisted 4 quality products. We collected and analyzed 922,973 customer reviews through our big data system to write the sodium energy drinks list. We found that most customers choose sodium energy drinks with an average price of $23.40.
The sodium energy drinks are available for purchase. We have researched hundreds of brands and picked the top brands of sodium energy drinks, including Drink LMNT, CELSIUS, REDMOND. The seller of top 1 product has received honest feedback from 2,713 consumers with an average rating of 4.5.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!