Best Coconut Milks of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 22, 2026

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Coconut milk is a versatile ingredient that has become increasingly popular in recent years. Made from the flesh of mature coconuts, it has a creamy texture and a slightly sweet, nutty flavor. Coconut milk is a great alternative to dairy milk for those who are lactose intolerant or following a vegan diet. It can be used in a variety of dishes, from curries and soups to smoothies and desserts. Coconut milk is also a rich source of vitamins and minerals, including iron, potassium, and magnesium. With its delicious taste and numerous health benefits, coconut milk is definitely worth incorporating into your diet.

At a Glance: Our Top Picks

Califia Farms Organic Unsweetened Coconut Milk 48 Oz Cover #TOP 1
Califia Farms Organic Unsweetened Coconut Milk 48 Oz
ftb score rating icon 9.8
365 by Whole Foods Organic Unsweetened Coconut Milk Cover #TOP 2
365 by Whole Foods Organic Unsweetened Coconut Milk
ftb score rating icon 9.7
So Delicious Dairy Free Coconut Milk Original Cover #TOP 3
So Delicious Dairy Free Coconut Milk Original
ftb score rating icon 9.5

Top 10 Coconut Milks

#TOP 1

Califia Farms Organic Unsweetened Coconut Milk 48 Oz

0813636023912
Califia Farms Organic Unsweetened Coconut Milk 48 Oz Cover
Califia Farms - Organic Unsweetened Coconut Milk, 48 Oz, Dairy Free, Vegan, Plant Based, Non GMO, Low Calorie, USDA Organic

The Califia Farms Coconut Milk offers a clean and simple option for those seeking dairy-free milk. Made with only four ingredients—purified water, coconut cream, coconut water, and a touch of baking soda—it contains no oils or gums, making it a pure and natural choice. This milk is USDA certified organic, so you can trust it’s free from additives like dairy, soy, gluten, and carrageenan. With this product, you get a plant-based milk that’s both healthy and delicious. Just remember to shake it well before use, as natural settling is normal in high-quality plant milks. It’s a convenient, wholesome option for your daily needs.

What We Like
Simple, clean ingredients
No added sugar
Neutral flavor profile
Thick, mixes well
Organic, BPA-free packaging
What We Don't Like
Minor packaging inconvenience
Wish for lower price
#TOP 2

365 by Whole Foods Organic Unsweetened Coconut Milk

365 by Whole Foods Organic Unsweetened Coconut Milk Cover
365 by Whole Foods Market, Organic Unsweetened Original Coconut milk Beverage, 64 fl oz

The 365 Whole Foods Coconut Milk offers you a fun and enjoyable shopping experience with its wide variety of products that bring excitement to your grocery runs. You get access to high-quality ingredients at affordable prices, making it easier to add premium items to your cart without overspending. This product meets strict quality standards, ensuring it contains no more than 100 prohibited ingredients, so you can trust what you’re consuming. Plus, as an Amazon brand, it benefits from reliable availability and easy shopping online. This coconut milk is a convenient, trustworthy choice for those seeking organic, unsweetened options.

What We Like
Organic ingredients
Creamy texture
No added sugar
Vegan and dairy-free
Versatile uses
What We Don't Like
May separate in hot coffee
#TOP 3

So Delicious Dairy Free Coconut Milk Original

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Coconut Milk
So Delicious Dairy Free Coconut Milk Original Cover
So Delicious Dairy Free Shelf-Stable Coconut Milk, Original, Vegan, Non-GMO Project Verified, 1 Quart

The So Delicious Coconut Milk is a versatile, plant-based beverage that fits easily into your daily routine. You can enjoy it poured over your cereal for a tasty breakfast or add it to your coffee for a creamy, dairy-free twist. It also works well in cooking and baking, enhancing your favorite recipes with a subtle coconut flavor. Plus, it comes in a convenient 32-ounce carton that’s non-GMO and vegan certified, ensuring you get a healthy and ethical choice every time.

What We Like
Smooth consistency
Great milk alternative
Natural ingredients
Versatile for recipes
Nice flavor
What We Don't Like
Packaging occasionally damaged
Smaller container size
#TOP 4

Pacific Foods Organic Coconut Unsweetened Plant-Based Beverage

Pacific Foods Organic Coconut Unsweetened Plant-Based Beverage Cover
Pacific Foods Organic Unsweetened Coconut Milk, Plant Based Milk, 32 oz Carton

Pacific Foods Coconut Beverage is a delicious and refreshing dairy-free alternative made from organic coconuts. With its creamy and light texture, this plant-based beverage is a perfect choice for those seeking a lighter alternative to canned coconut milk in soups and Asian-inspired recipes. It allows the goodness of organic coconuts to shine through, delivering a creamy and satisfying flavor. Whether enjoyed by the glass or poured over cereal, this gluten-free beverage is a versatile addition to your pantry. With a 32-ounce carton, you'll always have enough to satisfy your coconut cravings.

What We Like
Great taste
Healthy option
Low carb content
Creamy texture
Plant-based alternative
What We Don't Like
A bit watery
Low vitamin content
#TOP 5

Thai Kitchen Gluten Free Coconut Cream 13.66 fl oz

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No Color
Thai Kitchen Gluten Free Coconut Cream 13.66 fl oz Cover
Thai Kitchen Gluten Free Unsweetened Coconut Cream, 13.66 fl oz

The Thai Kitchen Coconut Cream is a thick and creamy option perfect for cooking and baking. If you want a rich texture in your dishes, this product delivers just that. It’s free from gluten, making it safe if you have gluten sensitivities or celiac disease. Plus, it’s vegan and dairy-free, so it fits well into plant-based and lactose-free diets. You can use it in beverages, desserts, or traditional Thai recipes to enjoy a smooth, creamy flavor without any unwanted ingredients.

What We Like
Rich, creamy texture
Unsweetened, pure coconut flavor
Versatile for cooking and drinks
Thick consistency
Dairy-free and healthy choice
What We Don't Like
Cans may arrive dented
#TOP 6

Vita Coco Original Organic Coconut Milk

Vita Coco Original Organic Coconut Milk Cover
Vita Coco Original Organic Coconut Milk, Plant Based, Dairy Free Milk Alternative - Gluten Free, Soy Free, and Unsweetened, No Added Sugar - Perfect Add to Cereal, Smoothies, Desserts - 33.8 Ounce (Pack of 6)

Vita Coco Original Organic Coconut Milk is a light and smooth non-dairy beverage made from coconut water and coconut cream, without added sugar. It is packed with nutrition, hydrating electrolytes and replenishing nutrients from coconut water. It is 100% Organic, Non-GMO, Dairy-Free, Soy-Free, and has zero added sugar. Vita Coco Coconut Milk is a perfect add to cereal, smoothies, desserts, and any recipe that calls for milk.

What We Like
smooth creamy texture
great coconut flavor
shelf stable packaging
versatile for drinks and cereal
good hydration boost
What We Don't Like
slightly higher price
not rich enough for coffee
#TOP 7

VISVITA Coconut Milk Drink with Nata De Coco 12 Pack

Visvita
VISVITA Coconut Milk Drink with Nata De Coco 12 Pack Cover
VISVITA Coconut Milk Drink with Nata De Coco, Original | Refreshing Coconut Taste, High Fiber | Plant-Based, Non-GMO & Allergen-Free, 9.8 oz (12 Pack)

VISVITA Coconut Milk Drink offers a refreshing and natural way to stay hydrated with the goodness of real coconut water and milk. You’ll enjoy the unique texture of Nata De Coco, a chewy coconut gel that keeps you feeling full longer. This drink is made with clean, allergen-free ingredients, so you won’t find high fructose corn syrup, gluten, or soy inside. Plus, it’s non-GMO and packed with healthy medium-chain fatty acids that support your nutrition. Whether you want a tasty, lower-sugar alternative to sugary drinks or a natural boost, this beverage fits right in your daily routine.

What We Like
Natural coconut hydration
Unique Nata De Coco texture
Allergen-free ingredients
Low sugar alternative
Healthy medium-chain fatty acids
What We Don't Like
Cubes almost flavorless
#TOP 8

Native Forest Organic Unsweetened Coconut Milk, 13.5 Fl Oz (Pack of 12)

Native Forest Organic Unsweetened Coconut Milk, 13.5 Fl Oz (Pack of 12) Cover
Native Forest Organic Unsweetened Coconut Milk - Canned Coconut Milk, No Guar Gum, Non-GMO Project Verified, USDA Organic - Simple, 13.5 Fl Oz (Pack of 12)

Native Forest Organic Unsweetened Coconut Milk is a rich and creamy milk sourced from certified organic Sri Lankan coconut palms. It can replace dairy milk or cream in many recipes and is suitable for many special diets, including vegan, gluten-free, paleo, keto, kosher, organic, and low sodium. The company supports organic and sustainable farming practices that avoid GMOs and pesticides, making it an environmentally friendly choice. With no guar gum, it is a staple ingredient in soups, curries, sauces, desserts, and beverages, adding creamy goodness to every dish.

What We Like
Thick and creamy texture
Organic and BPA-free cans
No carrageenan additive
Rich, pure coconut flavor
Versatile for recipes
What We Don't Like
Occasional delivery or seller issues
#TOP 9

Goya Coconut Milk

dinirao
Goya Coconut Milk Cover
Goya Coconut Milk, 13.5 Oz.

Goya Coconut Milk is a rich and creamy coconut milk that adds a silky, smooth texture and a creamy, rich coconut flavor to your favorite savory dishes, desserts, smoothies, and cocktails. It is an essential ingredient in classic Caribbean, Thai, and Indian cuisines. This non-dairy milk is also soy-free, gluten-free, cholesterol-free, vegan, and has no added sugar, making it excellent for various dietary needs. Made from the pressing of ripe coconut meat, this full-fat and creamy milk delivers a taste of the tropics. Goya Coconut Milk is committed to quality, containing no gums, stabilizers, or thickeners. With Goya, you can trust that you are getting a high-quality product.

What We Like
Rich and creamy texture
Fresh, natural coconut flavor
Versatile for cooking and baking
Affordable price
Convenient packaging
What We Don't Like
Thin consistency with curdled appearance
Flavor less rich than higher-fat brands
#TOP 10

Life Refreshed Real Coco Organic Coconut Milk 6-Pack

Life Refreshed
Life Refreshed Real Coco Organic Coconut Milk 6-Pack Cover
Real Coco Organic Original Coconut Milk Beverage (6-Pack 1L), USDA Organic, No-Added Sugar, Plant Based, Dairy & Soy Free, Vegan, Keto and Paleo Friendly

Life Refreshed Real Coco Milk offers a creamy, rich coconut milk experience, perfect for those who enjoy plant-based drinks. It contains healthy MCTs and magnesium, which can support your energy and wellness. With zero sugar per serving, it’s a great choice if you want to avoid added sugars for a healthier lifestyle. This coconut milk is bottled directly from coconuts grown in remote Southeast Asian regions, ensuring a fresh, natural taste with minimal processing. Plus, it's USDA organic and free from dairy, soy, GMOs, and artificial ingredients, making it suitable for various diets like vegan, keto, and paleo.

What We Like
Rich, creamy texture
Excellent taste
Healthy ingredients
Organic natural flavors
Great in coffee
What We Don't Like
Occasional leaking cartons
Higher price on Amazon
Buying Guide Image

Frequently Asked Questions (FAQs)

1. How healthy is coconut milk for you?

Coconut milk is a nutritious and versatile food that is widely available. It contains important nutrients like manganese and copper, and moderate consumption may have benefits for heart health and overall well-being.

2. Is coconut milk the healthiest milk?

Coconut milk is lower in calories compared to other milk alternatives, but it lacks protein. It does have higher total fat and saturated fat content due to the natural fat content of coconuts.

3. Does coconut milk have a lot of sugar?

Naturally occurring coconut milk is free from added sugars, making it a good option for diabetics. It has a minimal impact on glucose levels.

4. Is there a downside to coconut milk?

Coconut milk is high in calories and fats. Consuming high amounts along with a carbohydrate-rich diet may lead to weight gain. Additionally, replacing dairy milk with coconut milk may result in lower intake of calcium, vitamin D, and vitamin A.

5. What are the main benefits of coconut milk?

Coconut milk offers various benefits, including enhanced metabolism, improved digestion, protection against viral and fungal infections, antibacterial properties, antioxidant effects, and potential protection against cancer.

6. Is coconut milk an anti-inflammatory?

Yes, coconut milk contains components like lauric acid and medium-chain triglycerides that have anti-inflammatory properties, along with analgesic, antibacterial, antiviral, and antifungal effects.

7. Is coconut OK for diabetics?

Coconut can be a healthy choice for diabetics due to its low glycemic index and fiber content. It can help in controlling blood sugar levels, and it is recommended to aim for at least 25 grams of fiber daily.

8. Does coconut spike blood sugar?

Coconut is beneficial for regulating blood sugar levels as it is low in carbohydrates, high in fiber and fat. Unsweetened coconut products are preferable for people with diabetes, as they have lower sugar content and saturated fat.

Editor's Notes

During our coconut milk research, we found 25 coconut milk products and shortlisted 10 quality products. We collected and analyzed 143,687 customer reviews through our big data system to write the coconut milks list. We found that most customers choose coconut milks with an average price of $13.67.

The coconut milks are available for purchase. We have researched hundreds of brands and picked the top brands of coconut milks, including Califia Farms, 365 by Whole Foods Market, SO DELICIOUS, Pacific Foods, Thai Kitchen. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Coconut Milks Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Califia Farms 365 by Whole Foods Market SO DELICIOUS Pacific Foods Thai Kitchen Vita Coco Visvita Native Forest Goya Life Refreshed
Units 48 Fluid Ounces 64 Fluid Ounces 32 Fluid Ounces 32 Fluid Ounces 13.66 Fluid Ounces 202.8 Fluid Ounces 117.6 Fluid Ounces 162 Fluid Ounces 13.5 Fluid Ounces 202.8 Fluid Ounces
Flavor Organic Coconut Milk Unsweetened Original Original Coconut Milk Unsweetened Original Original Simple Coconut Unsweetened
Unit Count - 64 Fluid Ounces 32 Fluid Ounces 32 Fluid Ounces 13.66 Fluid Ounces 202.8 Fluid Ounces 117.6 Fluid Ounces 162 Fluid Ounces 13.5 Fluid Ounces 202.8 Fluid Ounces
Item Form - Liquid Liquid Liquid Cream Liquid Liquid Liquid Liquid Liquid
Allergen Information Tree Nuts Tree Nuts Gluten Free Gluten Free, Tree Nuts Tree Nuts - - Gluten Free Tree Nuts Dairy Free
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.6
ftb score rating icon 8.6
ftb score rating icon 8.6
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