Best Liquid Chromium Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 23, 2026

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Liquid chromium supplements are a popular choice for individuals looking to support healthy blood sugar levels and enhance their metabolism. These supplements are typically taken orally and are quickly absorbed by the body. Chromium is an essential mineral that plays a key role in insulin sensitivity and glucose metabolism. Liquid chromium supplements are available in a variety of flavors and are easy to take on-the-go. They are often used by athletes and fitness enthusiasts to support healthy weight management and improve energy levels. However, it is important to consult with a healthcare professional before adding any supplements to your diet.

At a Glance: Our Top Picks

Nutricost Chromium 1000mcg, 240 Tablets Cover #TOP 1
Nutricost Chromium 1000mcg, 240 Tablets
ftb score rating icon 9.8
Pure Encapsulations Chromium (Picolinate) 500 mcg Cover #TOP 2
Pure Encapsulations Chromium (Picolinate) 500 mcg
ftb score rating icon 9.7
NOW Chromium Picolinate 200 mcg Cover #TOP 3
NOW Chromium Picolinate 200 mcg
ftb score rating icon 9.5

Top 10 Liquid Chromium Supplements

Nutricost Chromium 1000mcg, 240 Tablets

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Nutricost Chromium 1000mcg, 240 Tablets Cover
Nutricost Chromium 1000mcg, 240 Tablets - Gluten Free, Non-GMO

The Nutricost Chromium supplement provides 1,000mcg of chromium per tablet, sourced from chromium picolinate. With 240 tablets in each bottle, it is non-GMO, gluten-free, and soy-free. The product is made in a GMP compliant, FDA registered facility to ensure quality.

What We Like
Blood sugar control
Reduced sugar cravings
Increased energy
Easy to swallow tablets
Good value bottle

Pure Encapsulations Chromium (Picolinate) 500 mcg

Pure Encapsulations Chromium (Picolinate) 500 mcg Cover
Pure Encapsulations Chromium (Picolinate) 500 mcg - for Lipid & Carbohydrate Metabolism* - Mineral Supplement - Superior Absorption Chromium Supplement - Vegan & Gluten Free - 60 Capsules

Pure Chromium is a hypoallergenic supplement that supports healthy lipid and carbohydrate metabolism. With its bioavailable source of chromium picolinate, it aids in enzyme activation and utilization of lipids and carbohydrates. This supplement ensures optimal levels of chromium for proper carbohydrate metabolism, promoting overall metabolic support. Pure Chromium is made with premium ingredients sourced from trusted suppliers, ensuring purity and potency. It is also free from common allergens, artificial additives, GMOs, and unnecessary binders and fillers. With Pure Chromium, you can support your metabolism and enjoy the benefits of healthy lipid and carbohydrate utilization.

What We Like
Blood sugar balance support
Helps control insulin spikes
Effective after high-carb meals
Useful emergency tool

NOW Chromium Picolinate 200 mcg

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NOW Chromium Picolinate 200 mcg Cover
NOW Foods Supplements, Chromium Picolinate 200 mcg, Insulin Co-Factor*, 250 Veg Capsules

NOW Chromium Capsules are vegan capsules that provide 200 mcg of chromium, an essential trace mineral that acts as an insulin co-factor. This supplement supports healthy glucose metabolism, making it critical for maintaining healthy carbohydrate metabolism. Additionally, chromium is important for the utilization of fat and protein. With certifications including Gluten-free, Dairy-free, Non-GMO, and more, you can trust the quality of these capsules. The GMP certification ensures that every aspect of the manufacturing process has been examined, including laboratory/testing methods. Packaged in the USA by a family-owned and operated company since 1968, NOW Chromium Capsules offer a convenient and reliable way to support your overall health and well-being.

What We Like
Supports weight loss
Helps control blood sugar
Reduces cravings
Affordable price
Easy to take

Carlyle Ultra Chromium Picolinate 1000mcg

CL1753
Carlyle Ultra Chromium Picolinate 1000mcg Cover
Carlyle Ultra Chromium Picolinate 1000mcg | 360 Tablets | Vegetarian, Non-GMO, Gluten Free

Carlyle Ultra Chromium Picolinate provides 1,000 mcg of Chromium Picolinate per Vegetarian Tablet. This supplement is laboratory tested, made of trusted ingredients, and naturally free of gluten, artificial flavor, artificial sweetener, and non-GMO. The product is rooted in wellness, which means it provides premium, honest supplements to support your healthy living.

What We Like
Appetite and cravings control
Weight management support
Improved sleep quality
Supports blood sugar balance
Affordable and long-lasting supply
#TOP 5

Best Naturals Chromium Picolinate 1000 mcg

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Best Naturals Chromium Picolinate 1000 mcg Cover
Best Naturals Chromium Picolinate 1000 mcg 120 Tablets

The Best Naturals Chromium 1000 mcg supplement offers a pure and reliable source of chromium with each tablet containing 1000 mcg of chromium picolinate. It undergoes third-party lab testing, ensuring you get a product verified for quality and safety. This means you can trust what you’re taking to support your health. The formula is non-GMO and gluten-free, making it suitable for those with dietary restrictions or preferences. Additionally, it’s made in the USA in a GMP-compliant and FDA-registered facility, so you know it meets strict manufacturing standards. This supplement is designed to be a convenient and trustworthy addition to your daily routine.

What We Like
Third-party lab tested
High chromium content
Non-GMO and gluten-free
Made in USA
GMP compliant facility

Life Extension Optimized Chromium Supplement

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Life Extension Optimized Chromium Supplement Cover
Life Extension Optimized Chromium with Crominex 3+ 500 mcg, Metabolism Health, Healthy Balance, Vegetarian, Gluten Free, Non-GMO, 500 mcg, 60 Vegetarian Capsules

Life Extension Optimized Chromium Supplement is a gluten-free, non-GMO vegetarian capsule that can support glucose metabolism, maintain a healthy weight, and promote efficient burning of glucose within cells. This supplement contains Crominex, which is a standardized form of chromium that includes extracts from the amla fruit and shilajit for enhanced benefits. The ingredients are sourced using the finest raw materials, and the product is certified non-GMO and gluten-free.

What We Like
Trusted brand for vitamins
High-quality ingredients
Effective for blood sugar regulation
Positive impact on skin spots
Fast delivery and great packaging

Thorne Chromium Picolinate Capsules

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Thorne Chromium Picolinate Capsules Cover
THORNE Chromium Picolinate - Essential Mineral Supplement for Healthy Metabolism Support* - Supports Carbohydrate Cravings* - Dairy, Soy & Gluten-Free - 60 Capsules

Thorne Chromium Picolinate Capsules are designed to provide daily diet support. It contains 500mg Chromium and is free from major allergens such as gluten, soy, dairy, shellfish, and fish. As a brand, Thorne is trusted by healthcare professionals, U.S. National Teams, the Mayo Clinic, and families worldwide due to their commitment to integrity and science-backed products.

What We Like
Supports metabolism
Reduces sugar cravings
Boosts energy levels
Highly absorbable form
Easy to swallow capsules
#TOP 8

Nature's Bounty Chromium Picolinate Supplement

Nature's Bounty Chromium Picolinate Supplement Cover
Nature's Bounty Chromium Picolinate, Supports Fat, Protein & Sugar Metabolism, Mineral Supplement, 800 mcg, 50 Tablets

Nature's Bounty Chromium Picolinate Supplement is a high-potency supplement that supports sugar, fat, and protein metabolism. It helps maintain blood sugar levels, which is useful for those already within a normal range. With just one tablet a day, the supplement is an excellent choice for vegetarians. The supplement is Non-GMO.

What We Like
Easy to swallow tablets
Reduces sugar and carb cravings
Supports healthy blood sugar
Reliable, trustworthy brand
Helps with appetite control
#TOP 9

Best Naturals Chromium Picolinate 1000mcg Tablets

817716018737
Best Naturals Chromium Picolinate 1000mcg Tablets Cover
Best Naturals Chromium Picolinate 1000mcg 240 Tablets

Looking for an effective way to improve your metabolism? Best Naturals Chromium Picolinate 1000mcg Tablets might be the answer for you. This product is third-party lab tested for purity and quality, ensuring that it is free from any harmful substances. It contains 1000mcg of chromium picolinate per tablet, which helps promote healthy glucose metabolism and maintain normal blood sugar levels. The tablets are non-GMO, gluten-free, and contain no harmful additives, making them safe for consumption. Additionally, this product is manufactured in accordance with Good Manufacturing Practices, ensuring its potency and purity.

What We Like
Reduces cravings
Decreases hunger
Fast-acting results
Recommended by doctors
High customer rating
#TOP 10

NOW Tri-Chromium™ 500 mcg Capsules

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NOW Tri-Chromium™ 500 mcg Capsules Cover
NOW Foods Supplements, Tri-Chromium™ 500 mcg with Cinnamon, Insulin Co-Factor*, 180 Veg Capsules

NOW Tri-Chromium™ 500 mcg Capsules are designed to enhance the actions of insulin, supporting healthy glucose metabolism with cinnamon. It features three forms of chromium to maximize its absorption. The product is Non-GMO and manufactured with high-quality standards, ensuring stability, potency, and product formulation. It is packaged in the USA by a family-owned and operated company since 1968.

What We Like
Helps lower blood sugar levels
Noticeable difference when resumed
Regular use promotes health benefits
Easy to swallow capsules
Cinnamon scent adds appeal
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is chromium liquid good for?

Chromium picolinate is the form of chromium commonly found in dietary supplements. It may be effective at improving the body's response to insulin or lowering blood sugar in those with diabetes. What's more, it may help reduce hunger, cravings and binge eating.

2. How do you take liquid chromium?

Chromium is #5 in the Liquid Mineral Set. Purified water, chromium chloride, potassium iodide as a preservative. As a mineral supplement, add 1 drop in water or juice daily, or more as directed by a licensed health care practitioner. Dilute to taste.

3. What is the best form of chromium supplementation?

A quick look at the best chromium supplements. Best organic supplement: Nutrigold Chromium Gold.Best for blood sugar regulation: Best Naturals Cinnamon with Chromium.Best vegan supplement: Pure Encapsulations ChromeMate GTF 600.Best for metabolism support: JSHealth Metabolism + Sugar Support Formula.

4. What is the most absorbable form of chromium?

Abstract. Chromium (Cr) supplements are available as picolinate, nicotinate or chloride (the latter primarily in multivitamin-mineral supplements). The picolinate form has been reported to be the best absorbed and most efficacious, but some reports question which form has superior absorption.

Editor's Notes

During our liquid chromium supplement research, we found 24 liquid chromium supplement products and shortlisted 10 quality products. We collected and analyzed 200,612 customer reviews through our big data system to write the liquid chromium supplements list. We found that most customers choose liquid chromium supplements with an average price of $12.59.

The liquid chromium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of liquid chromium supplements, including Nutricost, Pure Encapsulations, NOW Foods, Carlyle, Best Naturals. The seller of top 1 product has received honest feedback from 33,377 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.