Best Powder Chia Seeds of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2025

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Powder chia seeds are a nutrient-packed superfood that has gained immense popularity in recent years. These tiny black and white seeds are rich in fiber, protein, omega-3 fatty acids, antioxidants, and various other essential nutrients. The powder form of chia seeds is versatile and can be easily incorporated into smoothies, salads, baked goods, and other recipes. It is a great option for those who want to enjoy the health benefits of chia seeds without the hassle of soaking or grinding them. Powder chia seeds are also gluten-free, vegan, and have a long shelf life, making them a perfect addition to any healthy diet.

At a Glance: Our Top Picks

Yupik Ground Chia Seed Powder, 2.2 lb Cover #TOP 1
Yupik Ground Chia Seed Powder, 2.2 lb
ftb score rating icon 9.9
Sunfood Superfoods Chia Seed Powder - Raw Organic - 1 lb Bag Cover #TOP 2
Sunfood Superfoods Chia Seed Powder - Raw Organic - 1 lb Bag
ftb score rating icon 9.8
Organic Traditions Sprouted Chia Seeds and Flax Seed Powder Cover #TOP 3
Organic Traditions Sprouted Chia Seeds and Flax Seed Powder
ftb score rating icon 9.6

Top 10 Powder Chia Seeds

#TOP 1

Yupik Ground Chia Seed Powder, 2.2 lb

Yupik Ground Chia Seed Powder, 2.2 lb Cover
Yupik Chia Seed Powder, 2.2 lb, GMO-Free, Kosher, Vegan, Made from Finely Ground Raw Chia Seeds, Salt-Free, Oil-Free, Rich in Fiber, Source of Omega-3, Ideal for Baking, Smoothies & Oatmeal

Yupik Ground Chia Seed Powder is a coarse blend of black and white chia seeds that swells and absorbs up to 12 times their weight when added to liquid. This product is high in fiber, protein, iron and calcium, making it a wholesome addition to meals, salads and baking. Additionally, it adds a crunchy texture to your dishes. It is recommended to keep it cool and dry.

What We Like
High in fiber, protein, iron and calcium
Can absorb up to 12 times their weight in liquid
Adds wholesome crunch to meals, salads and baking
#TOP 2

Sunfood Superfoods Chia Seed Powder - Raw Organic - 1 lb Bag

Sunfood Superfoods Chia Seed Powder - Raw Organic - 1 lb Bag Cover
Sunfood Superfoods Organic Chia Seed Powder | 1 lb. Bag, 30 Servings | Traditional Growth Techniques | No Preservatives, Additives | Non-GMO, Vegan, Gluten-Free

Get the benefits of omega-3 and omega-6 essential fatty acids with Sunfood Superfoods Chia Seed Powder. This raw organic powder is high in fiber, calcium, iron, and magnesium. Grown in a pure environment without pesticides and herbicides, it is Non-GMO Project Verified, CCOF Certified Organic, Vegan, Earth Kosher, and sustainably-grown.

What We Like
Packed with omega-3 and omega-6 essential fatty acids
Good source of fiber, calcium, iron, and magnesium
Grown in a pure environment without pesticides and herbicides
#TOP 3

Organic Traditions Sprouted Chia Seeds and Flax Seed Powder

OGT00621
8 Ounce (Pack of 1)
Organic Traditions Sprouted Chia Seeds and Flax Seed Powder Cover
Organic Traditions Sprouted Chia Seeds and Flax Seed Powder, Non-GMO Superfood, 227g/8oz Bag

Organic Traditions Superfood Powder combines chia and flax seed for potent plant-based nutrition. By sprouting the seeds, you get maximum absorption of nutrients and antioxidants, surpassing whole seeds. Conveniently add 1-2 tablespoons to smoothies, salads, or baked goods for a nutritious boost. The innovative milling process preserves nutritional value, ensuring you benefit fully.

What We Like
Combines chia and flax
Sprouted for higher nutrients
Easy to incorporate
#TOP 4

Food to Live Organic Chia Flour

8 Ounce (Pack of 1)
Food to Live Organic Chia Flour Cover
Organic Chia Seeds Powder, 8 Ounces – Non-GMO Meal, Ground Raw Chia Seeds, Cold Milled, Kosher, Vegan, Bulk. Rich in Omega-3, Fiber, Protein. Great as Thicker. Perfect for Baking, Salads, Smoothies.

Food to Live Organic Chia Flour is a high-quality, organic chia seed powder that is rich in nutrients and perfect for your meal plan. Made from ground raw chia seeds, this non-GMO and kosher product is packed with essential omega-3 fatty acids, vitamins, and minerals. With its delicious taste, it is great for baking a variety of vegan desserts like cakes and cupcakes. Additionally, it can be added to smoothies and porridges to enhance their nutritional value. The high fiber content of Organic Chia Flour makes it a great addition to your diet, as it helps promote digestion and keeps you feeling full. Not only is it nutritious, but it is also low in calories, making it an excellent choice for weight management. With Food to Live Organic Chia Flour, you can enjoy the convenience of a versatile and healthy ingredient in your everyday cooking and baking.

What We Like
Organic
Rich in Omega-3
Nutritious
#TOP 5

Navitas Organics Chia Seed Powder

31-102
White
8 Ounce (Pack of 1)
Navitas Organics Chia Seed Powder Cover
Organic Chia Powder 8 Ounces

Navitas Organics Chia Seed Powder is a great source of omega-3 essential fatty acids, fiber, vitamins, and minerals. It is made of 100% gently milled chia, which retains all of the seeds' nutrition. The chia powder is a good source of magnesium, calcium, iron, fiber, and protein. Users can add it to oatmeal, smoothies, and stews or use it as an egg replacer in baked goods. Furthermore, it is USDA Organic, Kosher, Non-GMO, vegan, and gluten-free.

What We Like
Highly nutritious
Versatile use in food and baking
Third-party tested for quality and nutritional values
#TOP 6

Erbology Organic Chia Powder

CHPW90
Erbology Organic Chia Powder Cover
Erbology 100% Organic Chia Powder 4.4 oz - Cold-Pressed from 100% Chia Seeds - High in Fiber and Protein - Rich in Minerals - Raw, Vegan and Gluten-Free - Non-GMO - Recyclable Glass Jar

Erbology Organic Chia Powder is a high-quality plant-based protein powder made from 100% organic chia seeds. The seeds are cold-pressed to remove oils, which increases fiber and protein concentrations. The powder is rich in minerals and vitamins, fights free radicals, and supports healthy digestion. It has a mild, nutty flavor and is suitable for vegans, gluten-free, and coeliacs. Erbology sources its chia seeds from small organic farmers and comes in a recyclable glass jar.

What We Like
100% organic chia seed powder
High in fiber and protein, rich in minerals and vitamins, fights free radicals, supports healthy digestion
Plant-based protein powder, mild nutty flavor
#TOP 7

Pride Of India Black Chia Seeds Powder

Pride Of India Black Chia Seeds Powder Cover
Pride Of India- Premium Black Chia Seeds Powder 1 lbs (454 gm) Mild Nutty Earthy Taste Freshly Milled in Small Batches | Used for Baking Coating Thickening | Vegan, Gluten-Free

Pride Of India Chia Powder is a nutrient-rich superfood that enhances your meals with essential fiber, protein, and omega-3 fatty acids. You can easily incorporate this powder into smoothies, baked goods, or sauces, adding a delightful nutty flavor and a unique texture. Its thickening properties make it perfect for creamy desserts and beverages, allowing you to experiment in the kitchen effortlessly. This gluten-free and vegan option offers a simple way to boost your diet, supporting your health journey with every sprinkle.

What We Like
Nutrient-dense superfood
Versatile culinary uses
Thickening and enriching
Gluten-free and vegan
#TOP 8

Pride of India Black Chia Seeds Powder

8906046143836
Pride of India Black Chia Seeds Powder Cover
Pride of India- Premium Black Chia Seeds Powder 1 lbs (454 gm) Mild Nutty Earthy Taste Freshly Milled in Small Batches | Used for Baking Coating Thickening

Pride of India Chia Powder is a nutrient-rich superfood that enhances your favorite recipes. Packed with fiber, protein, and omega-3 fatty acids, it helps you maintain a balanced diet while adding delicious flavor and texture. You can easily thicken sauces or create creamy puddings, making your meals more satisfying. This versatile powder also invites you to experiment in the kitchen, allowing you to boost the nutritional value of everything from baked goods to smoothies. With its gluten-free and vegan qualities, it's a simple way to support your health goals.

What We Like
Nutritional powerhouse
Texture enhancement
Culinary versatility
Health-conscious option
#TOP 9

Organic Traditions Sprouted Chia and Flax Seed Powder

Organic Traditions Sprouted Chia and Flax Seed Powder Cover
Organic Traditions Sprouted Chia and Flax Seed Powder Organic Chia and Organic Flax for Plant Based Non-GMO Superfood 454g/16oz Bag

Organic Traditions Sprouted Chia and Flax Seed Powder is a 100% certified organic, non-GMO, gluten-free and vegan superfood powder. It is loaded with plant protein, Omega 3 fatty acids, antioxidants like CoQ10 and Vitamin E as well as soluble fiber. The unflavored powder is easy to digest due to the natural process of sprouting the seeds. With only eleven calories per serving, this super-dense powder can be sprinkled onto anything and taken anywhere.

What We Like
100% certified organic, non-GMO, gluten-free and vegan
Loaded with plant protein, Omega 3 fatty acids, antioxidants and soluble fiber
Easy to digest due to the natural process of sprouting seeds
#TOP 10

Organic Traditions Sprouted Chia Seed Powder

8 Ounce (Pack of 1)
Organic Traditions Sprouted Chia Seed Powder Cover
Organic Traditions Sprouted Chia Seed Powder 8 oz Pkg

Organic Traditions Chia Seed Powder is a high-quality organic product that offers numerous health benefits. Made from sprouted chia seeds, this powder is packed with nutrients and is a convenient way to incorporate chia seeds into your diet. The sprouted chia seeds are rich in fiber, omega-3 fatty acids, and antioxidants, which can support digestion, heart health, and overall well-being. The powder form makes it easy to add to smoothies, baked goods, or even sprinkle on top of your favorite dishes. With Organic Traditions Chia Seed Powder, you can enjoy the nutritional benefits of chia seeds in a versatile and convenient form.

What We Like
High-quality organic product
Packed with nutrients
Easy to incorporate into your diet
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is powdered chia seeds good for you?

Chia seeds are very rich in fiber, antioxidants, minerals, and heart-healthy omega-3 fatty acids. They have been linked to improvement in risk factors for heart disease and diabetes, as well as benefits for digestion and gut health. Chia seeds are very easy to incorporate into a healthy diet.

2. Can you powder chia seeds?

Can you grind chia seeds? We highly recommend grinding chia seeds with a spice grinder or even a coffee grinder. When chia seeds are freshly ground, they release more of their nutrients and omega-3s. Ground chia seeds are easy to eat and can be incorporated into a variety of recipes.

3. Which is better chia seeds or chia powder?

Chia seeds are nothing more than the whole, raw seeds, while chia powder is created by grinding up these seeds into a fine powder. From a technical standpoint, that's the only difference between the two (there is no nutrition or absorption difference).

Editor's Notes

During our powder chia seed research, we found 24 powder chia seed products and shortlisted 10 quality products. We collected and analyzed 10,194 customer reviews through our big data system to write the powder chia seeds list. We found that most customers choose powder chia seeds with an average price of $14.68.

The powder chia seeds are available for purchase. We have researched hundreds of brands and picked the top brands of powder chia seeds, including Yupik, Sunfood Superfoods, Organic Traditions, Food to Live, Navitas Organics. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!