Best Chia Seeds for Antioxidants of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2025

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Chia seeds are a great source of antioxidants, which are important for protecting the body from harmful free radicals. These tiny seeds are packed with nutrients and can be easily added to a variety of dishes, from smoothies to salads. Antioxidants help to reduce inflammation, improve heart health, and boost the immune system. Chia seeds are also high in fiber, protein, and healthy fats, making them a great addition to any healthy diet. With their mild, nutty flavor and versatility, chia seeds are a must-have in any health-conscious kitchen.

At a Glance: Our Top Picks

Navitas Organics Chia Seeds: A Nutritious Boost for Countless Recipes Cover #TOP 1
Navitas Organics Chia Seeds: A Nutritious Boost for Countless Recipes
ftb score rating icon 9.8
100% Gourmet Organic Chia Seeds Cover #TOP 2
100% Gourmet Organic Chia Seeds
ftb score rating icon 9.7
Nutiva Organic Premium Raw Ground Chia Seeds, 12 Oz Cover #TOP 3
Nutiva Organic Premium Raw Ground Chia Seeds, 12 Oz
ftb score rating icon 9.5

Top 10 Chia Seeds for Antioxidants

Navitas Organics Chia Seeds: A Nutritious Boost for Countless Recipes

NVS00338
Minnie Mouse
1 Pound (Pack of 1)
Navitas Organics Chia Seeds: A Nutritious Boost for Countless Recipes Cover
Navitas Organics Chia Seeds, 16 oz. Bag, 38 Servings — Organic, Non-GMO, Gluten-Free

Navitas Organics Chia Seeds are a tiny but mighty addition to your diet. Packed with protein, fiber, and essential fatty acids, these seeds are a good source of magnesium, calcium, and iron. With 38 servings per 16 oz. bag, you can add them to oatmeal, smoothies, yogurt, and countless recipes for a nutritious boost. Chia seeds are also great for making chia pudding or adding to salads, dips, and baked goods. Plus, they're USDA Organic, Kosher, Non-GMO, vegan, and gluten-free.

What We Like
Abundant in omega-3 fatty acids for anti-inflammatory properties and optimal functioning
Provides 11% DV fiber and 2g protein per serving
Third party tested for quality and nutritional values

100% Gourmet Organic Chia Seeds

100% Gourmet Organic Chia Seeds Cover
Natural Chia Seeds Organic Whole Foods Resealable 16oz, Raw Black Seed chia seed, Natural Source of Omega 3 & Antioxidants, Natural Superfood, Non GMO Gluten Free

100% Gourmet Organic Chia Seeds are a superfood that are packed with protein, fiber, omega-3 fatty acids, and various micronutrients. These tiny seeds are high in antioxidants that protect the seed's delicate fats while also offering health benefits to humans. They may reduce the risk of heart disease, aid in weight loss, and help with blood sugar management. They are easy to incorporate into your diet and can be eaten raw, soaked in juice, added to oatmeal, pudding, smoothies, and baked goods. They are also great as a binding agent in homemade fritters and can be used to thicken sauces.

What We Like
Rich in nutrients, including fiber, protein, omega-3 fatty acids, and various micronutrients
High in antioxidants that protect the seed's delicate fats while also offering health benefits to humans
May reduce the risk of heart disease, aid in weight loss, and help with blood sugar management

Nutiva Organic Premium Raw Ground Chia Seeds, 12 Oz

CHIAM01
Nutiva Organic Premium Raw Ground Chia Seeds, 12 Oz Cover
Nutiva Organic Premium Raw Ground Chia Seeds, 12 Oz, USDA Organic, Non-GMO, Whole 30 Approved, Vegan, Gluten-No & Keto, Nutrient-Dense Seeds with 3g Protein & 5g Fiber for Salads, Yogurt & Smoothies

The Nutiva Organic Premium Raw Ground Chia Seeds are a rich source of protein, antioxidants, essential Omega-3 fatty acids, magnesium, calcium, potassium, and fiber. They can be added to salads, snacks, soups, baked goods, or soaked for a satisfying pudding or gel. These chia seeds are ideal for Whole30, vegetarian, vegan, paleo-friendly, ketogenic, and gluten-free diets. Nutiva strictly adheres to USDA guidelines and partners with organic farmers to source the world's finest non-GMO chia seeds to deliver food that is good for you and for the planet. The BPA-free packaging is easy to use, and the product comes in a resealable bag.

What We Like
Rich source of protein, antioxidants, essential Omega-3 fatty acids, magnesium, calcium, potassium, and fiber
Ideal for Whole30, vegetarian, vegan, paleo-friendly, ketogenic, and gluten-free diets
BPA-free packaging is easy to use and comes in a resealable bag

Nestor Organic Black Chia Seeds Gel

Nestor
Nestor Organic Black Chia Seeds Gel Cover
Premium Organic Black Chia Seeds Gel Easily 17.8 oz, Kosher Non-GMO Selected Round Plump,Rich Omega-3 Fiber Protein Antioxidant Superfood Whole Mexican Chia Seed

Nestor Black Chia Seeds offer a nutritious and convenient way to enhance your meals. These USDA Organic Certified seeds are free from artificial additives, making them a guilt-free snack option. Simply mix them with water and let them sit for five minutes to create a gel-like consistency, perfect for various recipes. Sourced from Mexico, these seeds are harvested at their peak, ensuring you get the best quality. Packed with Omega-3 fatty acids, fiber, and essential minerals, they support heart health and digestion while fitting seamlessly into any gluten-free, keto, or vegan diet.

What We Like
USDA Organic Certified
Easy to prepare
Rich in Omega-3
Supports heart health

Carrington Farms Organic Chia Seeds

742392757161
Chia Seeds
Carrington Farms Organic Chia Seeds Cover
Carrington Farms Organic Chia Seeds, Gluten Free, USDA Organic, 14 Ounce

Carrington Farms Organic Chia Seeds are a nutrient-rich food source that is suitable for many diets, including Paleo, Gluten Free, and Vegan. They are a great way to add Omega 3's, fiber, calcium, iron, potassium, folate, phosoporus, magnesium, manganese, and antioxidants to your diet. Plus, your purchase will help feed 250 kids three days a week through Carrington Cares program. With a mild flavor, these organic whole chia seeds can be added to salads, cereal, yogurt, and smoothies.

What We Like
Rich in Omega 3's, fiber, calcium, iron, potassium, folate, phosoporus, magnesium, manganese, and antioxidants
Suitable for many diets including Paleo, Gluten Free, and Vegan
Mild flavor that can be added to salads, cereal, yogurt, and smoothies
Your purchase will help feed 250 kids three days a week through Carrington Cares program
#TOP 6

Nutiva Organic Premium Black Chia Seeds

CHIA04
Nutiva Organic Premium Black Chia Seeds Cover
Nutiva Organic Premium Raw Black Chia Seeds, 32 Oz, USDA Organic, Non-GMO, Whole 30 Approved, Vegan, Gluten-Free & Keto, Nutrient-Dense Seeds with 3g Protein & 5g Fiber for Salads, Yogurt & Smoothies

Looking for an easy-to-digest, nutrient-dense addition to your diet? Try Nutiva Organic Premium Black Chia Seeds. These gluten-free, non-GMO seeds are packed with protein, antioxidants, Omega-3 fatty acids, fiber, magnesium, calcium, and potassium. They're a great addition to vegetarian, vegan, paleo-friendly, and gluten-free diets. Add them to smoothies, yogurt, salads, or baked goods for a gourmet flair. Nutiva's products are always certified organic, unrefined, and never processed using harmful chemicals.

What We Like
Packed with nutrients, including protein, antioxidants, and essential Omega-3 fatty acids
Gluten-free and non-GMO, making them a great addition to a variety of diets
Can be easily incorporated into a variety of dishes, from smoothies to baked goods
#TOP 7

Bob's Red Mill Organic Chia Seeds

TS0417-A700ML-M908
Bob's Red Mill Organic Chia Seeds Cover
Bob's Red Mill Resealable Organic Chia Seeds 12 Ounce (Pack of 2)

Bob's Chia Seeds are a nutritious addition to any meal, drink, or dessert. They are packed with antioxidants and omega-3 fatty acids, making them a superfood that can support your energy levels. Their small size is deceiving, as they provide a powerful boost of nutrition. Bob's Chia Seeds are versatile, allowing you to incorporate them into sweet or savory dishes. They are an excellent source of fiber and can help you feel fuller for longer periods. Additionally, they come in a resealable bag, which makes storage and usage a breeze.

What We Like
Nutritious superfood
Versatile
Resealable bag
#TOP 8

BOUNTY CROPS Organic Chia Seeds 2.5 lb

Bounty Crops
BOUNTY CROPS Organic Chia Seeds 2.5 lb Cover
BOUNTY CROPS Organic Chia Seeds (2.5 lb, 40 oz, 1.13 kg), High in Omega-3, Fiber, and Antioxidants, Non-GMO, Gluten-Free, 38 Servings

BOUNTY CROPS Chia Seeds are 100% organic and packed with nutrients. These seeds are rich in Omega-3 fatty acids, which are great for heart health. You’ll also benefit from their high fiber content, promoting smooth digestion and overall gut health. This versatile superfood can easily be added to smoothies, yogurts, and baked goods, making it simple to boost your meals. Plus, knowing that these chia seeds are sustainably sourced allows you to feel good about your purchase as a health-conscious consumer.

What We Like
Organic and Non-GMO
Rich in Omega-3
High fiber for digestion
Versatile for many meals
Sustainably sourced
#TOP 9

Spectrum Organic Ground Chia Seed

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Spectrum Organic Ground Chia Seed Cover
Spectrum Essentials Organic Ground Chia Seed, 10 Oz

Spectrum Chia Seed is a nutritional powerhouse used by ancient Aztecs and Mayans. It is a good source of ALA omega-3 essential fatty acid, which helps support heart health. The product contains 4 grams of dietary fiber per serving, which is beneficial for digestive health. It is also higher in antioxidant activity than blueberries, which can help boost your immune system. The neutral flavor of chia seeds means that they can be easily blended into smoothies or your other favorite foods without affecting the taste, making it a versatile ingredient for your diet.

What We Like
Nutritional powerhouse
Good source of omega-3
High in antioxidants

Anthony's Organic Chia Seeds

CI-SU3F-OCEA
Anthony's Organic Chia Seeds Cover
Anthony's Organic Chia Seed, 2.5 lb, Gluten Free, Vegan, Keto Friendly

Anthony's Organic Chia Seeds are USDA Certified Organic and Batch Tested and Verified Gluten Free. They are a great source of Omega-3 fatty acids, protein, antioxidants and fiber. These versatile seeds can be added to juices, salads, oatmeal, or smoothie bowls. Customers love the flavor and value of the product, but some have experienced allergic reactions.

What We Like
USDA Certified Organic
Batch Tested and Verified Gluten Free
Great source of Omega-3 fatty acids, protein, antioxidants and fiber
Versatile and can be added to many dishes
Good flavor and value
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do chia seeds have antioxidants?

Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease. Chia seeds are high in fiber.

2. Do chia seeds have more antioxidants than blueberries?

Chia seeds are high in calcium, protein, fiber and antioxidants. In fact, they have more antioxidants than blueberries and also provide good amounts of carbohydrates and omega-3 fatty acids.

3. What happens if I eat chia seeds everyday?

Eating Too Many Chia Seeds Can Cause Digestive Issues However, too much fiber can cause issues for some people ( 7 , 8 ). Excessive fiber intake can cause problems like abdominal pain, constipation, diarrhea, bloating and gas ( 9 ).

4. Why you should avoid chia seeds?

Chia seeds may cause side effects in people with diabetes, high blood pressure, allergies, or digestive issues. In addition, consuming many of them may lead to weight gain.

Editor's Notes

During our chia seed for antioxidants research, we found 24 chia seed for antioxidants products and shortlisted 10 quality products. We collected and analyzed 88,687 customer reviews through our big data system to write the chia seeds for antioxidants list. We found that most customers choose chia seeds for antioxidants with an average price of $12.19.

The chia seeds for antioxidants are available for purchase. We have researched hundreds of brands and picked the top brands of chia seeds for antioxidants, including Navitas Organics, 100% Gourmet, Nutiva, Nestor, Carrington Farms. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!