Best Athletic Leggings for Women of 2025

Mary Hopper Avatar
Mary Hopper
Last Updated: Jan 15, 2025

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Athletic Leggings are a must-have addition to any woman's wardrobe, especially for those who lead an active lifestyle. These leggings are designed to provide both style and functionality, making them perfect for workouts, yoga sessions, or even casual outings. With their stretchy and breathable fabric, these leggings offer maximum comfort and flexibility, allowing women to move freely during any physical activity. Whether paired with a sports bra or a stylish top, Athletic Leggings are the go-to choice for women who want to look and feel great while staying active.

At a Glance: Our Top Picks

SINOPHANT High Waisted Leggings Cover #TOP 1
SINOPHANT High Waisted Leggings
ftb score rating icon 9.8
3 Pack High Waisted Leggings for Women Cover #TOP 2
3 Pack High Waisted Leggings for Women
ftb score rating icon 9.7
AUROLA Seamless Scrunch Legging Women Yoga Pants 7/8 Tummy Control Cover #TOP 3
AUROLA Seamless Scrunch Legging Women Yoga Pants 7/8 Tummy Control
ftb score rating icon 9.5

Top 10 Athletic Leggings for Women

#TOP 1

SINOPHANT High Waisted Leggings

Black
Small-Medium
SINOPHANT High Waisted Leggings Cover
SINOPHANT High Waisted Leggings for Women - Full Length Capri Buttery Soft Yoga Pants for Workout Athletic(Full Black,S-M)

SINOPHANT Leggings offer a perfect blend of comfort and style. With a highly elastic design, these leggings adapt to various body types, ensuring a great fit for everyone, whether you have larger thighs or a petite frame. Their buttery soft texture feels amazing against your skin, allowing for free movement without any transparency concerns. The high waistband provides excellent tummy control, helping you achieve a flattering silhouette while elongating your legs. Plus, these versatile leggings can be worn for workouts or casual outings, making them a staple in your wardrobe.

What We Like
Incredibly soft fabric
Not see-through
High-waisted design
Good tummy control
Excellent price
What We Don't Like
Slightly long for some
Thin fabric for some colors

3 Pack High Waisted Leggings for Women

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Large-X-Large
3 Pack High Waisted Leggings for Women Cover
3 Pack Leggings for Women-No See-Through High Waisted Tummy Control Yoga Pants Workout Running Legging Large-X-Large

Laite Hebe offers 3 pack basic leggings for women that are versatile for all-weather, seasons, and occasions. These high waisted leggings are buttery soft, non-see-through, and comfortable with 4-way stretch. They are available in 8 color combinations and designed to flatter all sizes. These leggings can be worn for a day at the office, exercise, running errands or happy hour. Laite Hebe offers world-class customer service to ensure customer satisfaction.

What We Like
Soft and comfortable material
Great fit and stretch
Not see-through
High-waisted design
Unbeatable price
What We Don't Like
Length may be too long
Runs slightly small
#TOP 3

AUROLA Seamless Scrunch Legging Women Yoga Pants 7/8 Tummy Control

Workout Leggings for Women
Chestnut Brown
Medium
AUROLA Seamless Scrunch Legging Women Yoga Pants 7/8 Tummy Control Cover
Seamless Scrunch Legging Women Yoga Pants 7/8 Tummy Control Workout Running for Fitness Sport Active Legging-25''(M,Chestnut Brown

AUROLA Yoga Legging is a pair of 7/8 length leggings that provide ultimate freedom and comfort during workouts. With gusseted crotch and flatlock seams, you won't be bothered by any irritation caused by chafing. The high waist design with elastic waistband offers tummy control and won't fall down. This legging is made of ultra-stretch fabric with enough thickness and breathability, which promotes both compression and support. It's perfect for daily wear and workout, with the four-way stretch material that moves with you. The ankle length design is perfect for those who want less interference during workouts.

What We Like
High waist design
Very stretchy fabric
Flattering fit
Squat proof
Comfortable for workouts
What We Don't Like
May rip after limited use
Visible butt scrunch detail
#TOP 4

AUROLA Dream Collection Workout Leggings

Workout Leggings for Women
Dark Black
Medium
AUROLA Dream Collection Workout Leggings Cover
AUROLA Dream Collection Workout Leggings for Women High Waist Seamless Scrunch Athletic Running Gym Fitness Active Pants Dark Black M

AUROLA Leggings from the Dream Collection are perfect for your workout needs. These high waist leggings are made with softer material that provides great stretch and more compression, ensuring a comfortable fit. The 7/8 length design slightly reveals the ankle, giving you a stylish look. The gusseted crotch allows for greater freedom of movement, while the flatlock seams reduce irritation caused by chafing. The wide-waist elastic waistband provides tummy control and ensures that the leggings stay in place during your workout. With their ultra-stretch fit and moisture-wicking material, these leggings offer both compression and support. Made from 90% Nylon and 10% Spandex, they have a natural feel and are perfect for everyday wear. Upgrade your workout wardrobe with AUROLA Leggings.

What We Like
Soft and comfortable
Good stretch and compression
Squat proof
Flattering fit
Durable stitching
What We Don't Like
Run small
Thin material
#TOP 5

THE GYM PEOPLE Womens Joggers Pants with Pockets

Black
Medium
THE GYM PEOPLE Womens Joggers Pants with Pockets Cover
THE GYM PEOPLE Womens Joggers Pants with Pockets Athletic Leggings Tapered Lounge Pants for Workout, Yoga, Running, Training (Medium, Black)

These women's athletic leggings are made of a skin-friendly fabric that provides a smooth, low-friction performance. They feature two deep pockets to store your phone, keys, and wallet, and have an elastic waistband that lays flat on your skin to provide tummy control and make your body look slimmer. The tapered leg design is both comfortable and flattering, making them perfect for casual wear, travel, and various sports activities such as jogging, yoga, and workout.

What We Like
Versatile for various activities
Soft and stretchy fabric
Deep, secure pockets
Durable and long-lasting
Stylish tapered leg design
What We Don't Like
Fit may be snug for some
Length may be short for taller users
#TOP 6

Bluemaple 4 Pack High Waisted Leggings

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Large-X-Large
Bluemaple 4 Pack High Waisted Leggings Cover
4 Pack Leggings for Women Butt Lift High Waisted Tummy Control No See-Through Yoga Pants Workout Running Leggings

The Bluemaple High Waisted Leggings come in a convenient four-pack, making it easy for you to switch up your style throughout the week. Crafted from a soft blend of polyester and spandex, these leggings provide excellent stretch and comfort, allowing for unrestricted movement during workouts or daily activities. The high-waisted design offers tummy control, helping to create a flattering silhouette while ensuring the leggings stay in place. With moisture-wicking properties, these leggings keep you dry and comfortable, even during intense sessions at the gym.

What We Like
Soft and comfortable fabric
High waist design
Good quality for the price
Great for everyday wear
Thick enough for warmth
What We Don't Like
Loose fit for some sizes
Not sufficient tummy control

Syrinx High Waisted Leggings

G894173A
Small-Medium
Syrinx High Waisted Leggings Cover
High Waisted Leggings for Women - Soft Athletic Tummy Control Pants for Running Cycling Yoga Workout - Reg & Plus Size

Syrinx Leggings offer a blend of comfort and style, making them a perfect addition to your wardrobe. The three-pack design allows you to switch up your look throughout the week effortlessly. Made from a soft polyester and spandex mix, these leggings feel like a second skin, providing you with lightweight comfort during any activity. The high-waisted feature helps shape your waist and smooth your tummy, enhancing your silhouette. Available in various colors and sizes, they are versatile enough for yoga, running, or casual outings.

What We Like
Soft and comfortable material
True to size fit
Durable and high-quality fabric
Great for various activities
Pockets are a useful feature
What We Don't Like
Longer than expected
Somewhat sheer material
#TOP 8

Ewedoos Women's Tummy Control Leggings

athletic-leggings
Black
Large
Ewedoos Women's Tummy Control Leggings Cover
Ewedoos Women's Yoga Pants with Pockets Leggings for Women Tummy Control Workout Leggings for Women Compression Leggings Black

The Ewedoos Yoga Pants are designed to offer the perfect blend of support and comfort. With a high-waisted design and stretchy fabric, these leggings adapt to your body while keeping you dry during workouts. The tummy control feature helps you feel secure and stylish, making them great for any activity. Plus, the thoughtfully designed gusset allows for a full range of motion, making it easier to move without restriction. With three pockets, you can conveniently store essentials like your phone, making these leggings ideal for everything from yoga to daily errands.

What We Like
Comfortable fit
Thick, non-sheer material
Great for various activities
Well-constructed with pockets
Durable and long-lasting
What We Don't Like
Occasional tightness at the waist
Not completely opaque
#TOP 9

SUNCLOVE High Waisted Leggings

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Large-X-Large
SUNCLOVE High Waisted Leggings Cover
3 Pack Leggings for Women High Waisted No See-Through Tummy Control Soft Yoga Pants Womens Workout Athletic Running Leggings

The SUNCLOVE Leggings are designed for comfort and performance. Made from a soft blend of polyester and spandex, these leggings provide gentle compression that enhances your movement while keeping you comfortable. The high-waisted tummy control feature not only shapes your figure but also offers support during various activities, from yoga to running. You can choose between options with or without pockets, adding convenience for storing small essentials while you exercise. Available in multiple sizes and colors, these leggings ensure a flattering fit for every body type.

What We Like
Incredibly comfortable fit
Accurate sizing
Soft, stretchy material
Great for layering
Good value for price
What We Don't Like
Minor fit issues with pockets
Slight odor after washing

BALEAF Fleece Lined Leggings for Women Winter Thermal Leggings Warm Thick Yoga Pants Cold Weather with Pockets Black M

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Black
Medium
BALEAF Fleece Lined Leggings for Women Winter Thermal Leggings Warm Thick Yoga Pants Cold Weather with Pockets Black M Cover
BALEAF Women's Fleece Lined Leggings Thermal Warm Winter Tights High Waisted Thick Yoga Pants Cold Weather with Pockets Black M

Stay comfortable during your outdoor winter activities with BALEAF Winter Leggings. The breathable and moisture-wicking fabric quickly lifts sweat away from your body. The high waistband provides tummy control and a comfortable fit while the "V" shape adds style to your look. These leggings come with two smart phone pockets and a hidden key pocket in the waistband for convenience. The gusset crotch maximizes free movement and interlock seams minimize rubbing and chafing. These leggings are perfect for yoga, running, hiking, cycling, skiing, and ice skating. With a variety of colors available, these top-notch quality leggings with super comfy fleece lining are perfect for layering or wearing solo.

What We Like
Soft and warm interior
True to size fit
Stylish high waist
Not see-through
Good pocket options
What We Don't Like
Some sizing inconsistencies
Piling may occur over time
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the difference between athletic tights and leggings?

Athletic tights are somewhat sheer, cover the foot, and must be worn under another garment. On the other hand, athletic leggings are thicker, footless, and can be worn like pants.

2. How do I choose sports leggings?

When choosing sports leggings, it's important to consider the fit. Opt for leggings that fit snugly around your hips and have a high-rise waist for extra support. The leggings should have minimal excess fabric to ensure you can focus on your workout without any distractions.

3. Should you size down in sports leggings?

If your sports leggings become sheer when squatting, it means the size is too small. If your leggings keep slipping down, consider sizing up one or two sizes. Leggings should never be loose at your knees, so if you find them to be baggy, it's recommended to size down.

4. Is it better to have more or less spandex in leggings?

It's beneficial to have some percentage of spandex in leggings for a good fit. However, too much spandex can make them less breathable. Look for leggings with a suitable amount of spandex that provides a comfortable and flattering fit.

5. Is it better for leggings to be tight or loose?

Leggings should fit snugly like a second skin, without being constricting. It's important to find the right balance between tight and loose. Try different sizes to find the fit that feels comfortable and supportive for your body.

6. How do you hide belly fat in leggings?

To hide belly fat in leggings, opt for longer, draped, or asymmetrical tops. Choose leggings or stretchy pants that tuck in the tummy for a comfortable fit. Pair them with tunics or long tops that provide coverage and create a flattering silhouette.

Editor's Notes

During our athletic leggings for women research, we found 48 athletic leggings for women products and shortlisted 10 quality products. We collected and analyzed 758,114 customer reviews through our big data system to write the athletic leggings for women list. We found that most customers choose athletic leggings for women with an average price of $24.31.

The athletic leggings for women are available for purchase. We have researched hundreds of brands and picked the top brands of athletic leggings for women, including SINOPHANT, Laite Hebe, AUROLA, THE GYM PEOPLE, Bluemaple. The seller of top 1 product has received honest feedback from 1,280 consumers with an average rating of 4.6.

Written by
Mary Hopper Avatar

Mary Hopper is an Italian fashion designer with 10 years of extensive working experience in the fashion industry. She can design clothing and fashion accessories, such as handbags, backpacks, shoes, and jewelry. She is also a professionally trained content writer specializing in managing various fashion and beauty blogs.

Athletic Leggings for Women Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand SINOPHANT Laite Hebe AUROLA AUROLA THE GYM PEOPLE Bluemaple Syrinx Ewedoos SUNCLOVE BALEAF
Department womens womens womens womens womens womens womens womens womens womens
Fabric type 92% Polyester, 8% Spandex 92% Polyester, 8% Spandex 56% Nylon, 34% Polyester, 10% Spandex 90% Nylon, 10%Spandex 80% Polyamide, 20% Spandex 92% Polyester, 8% Spandex 92% Polyester, 8% Spandex 75%Polyester, 25%Spandex 92% Polyester, 8% Spandex 87% Polyester, 13% Spandex
Care instructions Machine Wash Machine Wash Hand Wash Only Hand Wash Only Hand Wash Only Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash
Origin Imported Imported Imported Imported Imported Imported Imported Imported Imported Imported
Closure type Pull On Pull On Seamless Elastic Elastic Elastic Pull On Pull On Elastic closure Elastic
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.7
ftb score rating icon 8.5
ftb score rating icon 8.3
ftb score rating icon 8.3
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