Best Running Shirts for Women of 2025

Stella Strait Avatar
Stella Strait
Last Updated: Jan 16, 2025

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Running Shirts are the perfect workout companion for active women. Designed with comfort and functionality in mind, these shirts are made from breathable and moisture-wicking fabrics that keep you cool and dry during intense workouts. With a range of stylish designs and vibrant colors, these running shirts not only enhance your performance but also make you look great while doing it. Whether you're hitting the gym or going for a jog outdoors, these shirts offer the perfect combination of style and functionality for women who are passionate about fitness.

At a Glance: Our Top Picks

TELALEO Women's Compression Shirt 4 Pack Cover #TOP 1
TELALEO Women's Compression Shirt 4 Pack
ftb score rating icon 9.8
Real Essentials Women's Active Top Cover #TOP 2
Real Essentials Women's Active Top
ftb score rating icon 9.7
BALEAF Women's Long Sleeve Running Shirts Cover #TOP 3
BALEAF Women's Long Sleeve Running Shirts
ftb score rating icon 9.5

Top 10 Running Shirts for Women

TELALEO Women's Compression Shirt 4 Pack

SD-US-T-2033
2black/Grey/White
Small
TELALEO Women's Compression Shirt 4 Pack Cover
TELALEO 4 Pack Women's Compression Shirt Running Athletic T-Shirts Workout Tops Baselayer Short Sleeve Yoga Gym Sports Gear 2Black/Grey/White S

The TELALEO Compression T-Shirts offer a fantastic value with a pack of four solid colors, perfect for adding comfort to your workouts. You’ll appreciate the quick-drying fabric that wicks away moisture, keeping you comfortable during intense exercise. The high elasticity of these shirts allows for excellent freedom of movement, making them ideal for various activities. Additionally, their all-season design provides cooling sun protection and moisture-wicking benefits, ensuring you stay fresh and dry no matter the weather or workout intensity.

What We Like
Flattering fit for curves
Comfortable and well-made
Easy to wash and durable
Variety of colors available
Lightweight and breathable material
What We Don't Like
Harder to put on/off
Size may run larger

Real Essentials Women's Active Top

Set 7
X-Large
Real Essentials Women's Active Top Cover
Real Essentials Womens Quick Dry Fit Dri Fit Active Wear Yoga Workout Athletic Tops Running Gym Exercise Ladies Short Sleeve Crew Scoop Neck Moisture Wicking Tees T-Shirt, Set 7, XL, Pack of 5

Stay comfortable and stylish during your workouts with the Real Essentials Active Top. This crew neck short sleeve top is perfect for yoga, exercise, fitness, gym, running, or everyday casual wear. The four-way stretch, sweat-wicking fabric ensures that you stay dry and comfortable throughout your workout, while the bound edges and interlock seams prevent chafing and rubbing. The banded crew neckline and tag-free neck label offer maximum comfort, and the top pairs perfectly with your favorite pants, leggings, shorts, or shirts. With Real Essentials, you get high-quality activewear that is both affordable and accessible, making it perfect for fitness enthusiasts and everyday athleisure.

What We Like
Soft and breathable fabric
Excellent moisture-wicking technology
Flattering fit and silhouette
Durable after multiple washes
Great value for the price
What We Don't Like
Fit may run slightly small
Neckline not as described

BALEAF Women's Long Sleeve Running Shirts

Baleafabd2940314320wa
Navy
Medium
BALEAF Women's Long Sleeve Running Shirts Cover
BALEAF Women's Long Sleeve Running Shirts Workout Tops Athletic Gym Hiking T-Shirts Moisture Wicking Quick Dry Lightweight Stretchy Navy Size M

BALEAF Running Shirts are designed to keep you cool and dry while you exercise. The quick-dry fabric ensures superior breathability, helping you stay comfortable. With a longer back hem, you get extra coverage during your activities. The tag-free collar enhances your comfort, and the reflective tapes and logo provide visibility in low-light conditions. The beautiful stitched crew neckline adds a stylish touch to your workout attire.

What We Like
Lightweight and thin
Comfortable and flattering fit
Good moisture-wicking properties
Variety of colors available
Easy to pack and travel
What We Don't Like
Some quality control issues
White is see-through

CRZ YOGA Long Sleeve Workout Shirt for Women

RZ54
Black
Medium
CRZ YOGA Long Sleeve Workout Shirt for Women Cover
CRZ YOGA Lightweight Long Sleeve Workout Shirts for Women Gym Running Fall Shirt High Neck Athletic Training Tee Tops Black Medium

CRZ YOGA Women's Workout Shirt is perfect for running, training, and outdoor activities. The fabric is soft, lightweight, and moisture-wicking, keeping you dry and comfortable during workouts. With UPF 50+ sun protection, it shields your skin from harmful UV rays. The classic fit and hip length provide a flattering look, while the crew neck and long curved hem offer extra coverage and flexibility for your movements.

What We Like
Comfortable fit
Lightweight fabric
Attractive drape
Soft and good quality
Flattering cut
What We Don't Like
Not moisture-wicking
Delicate fabric

Aeuui Womens Workout Tank Tops with Mesh Back

Orange
Medium
Aeuui Womens Workout Tank Tops with Mesh Back Cover
Aeuui Womens Workout Tops for Women Racerback Tank Tops Mesh Yoga Shirts Athletic Running Tank Tops Sleeveless Gym Clothes Orange

The Aeuui Women's Workout Tank Tops are perfect for any type of workout or daily wear. The super soft mesh stitching on the back keeps the air flowing, providing more comfort during exercise. The lightweight sweat absorbent fabric quickly absorbs sweat and helps keep you cool and dry. Made of skin-friendly, sweat-wicking fabric, it's not easy to shrink or deform after washing. Available in various colors with larger mesh holes for added breathability.

What We Like
Stylish design
Soft, comfortable fabric
Flattering fit
Functional for various activities
Quality construction
What We Don't Like
Armholes could be larger
Price slightly steep

TELALEO Women's Compression Shirt 4 Pack

Small
TELALEO Women's Compression Shirt 4 Pack Cover
TELALEO 4 Pack Women's Compression Shirt Long/Short Sleeve Performance Workout Baselayer Athletic Top Gym Sports Gear-2Black/2White Small

The TELALEO Compression Shirt Set is designed for optimal comfort and performance during your workouts. With both long and short sleeve options, you can stay comfortable in any season. The four-way stretch fabric offers a snug fit that supports your muscles, enhancing stability and flexibility as you move. Lightweight and quick-drying, these shirts keep you feeling fresh and focused, even during intense sessions. Ideal for various activities like running, cycling, or yoga, this versatile set is your perfect workout partner.

What We Like
Soft and comfortable fabric
Good quality material
True to size
Perfect for layering
Great for winter wear
What We Don't Like
Slightly see-through material
Runs a bit small
#TOP 7

NebuKinex Women's Compression Shirts 5 Pack

3black+grey+blue
Medium
NebuKinex Women's Compression Shirts 5 Pack Cover
NebuKinex 5 Pack Women's Compression Shirt Long Sleeve Workout Tops Athletic Baselayer Quick Dry Gym Yoga Running T-Shirt 3Black/Grey/Blue M

The NebuKinex Compression Shirts are designed to keep you comfortable during any activity. With a tight fit, these shirts provide excellent muscle support while allowing you to move freely. The quick-drying material efficiently wicks away sweat, keeping you cool and dry even during intense workouts. The flatlock seam design enhances comfort by preventing chafing, making these shirts perfect for long wear. Plus, the versatile nature of these tops means you can wear them for various activities, from yoga and running to hiking and gym sessions, ensuring you stay stylish and comfortable throughout the year.

What We Like
Comfortable and breathable material
Good insulation without overheating
Stretchy and flexible fit
Versatile for various clothing styles
Great value for the price
What We Don't Like
Arms may be longer for some
Elastic around neck not preferred
#TOP 8

TELALEO Women's Thermal Compression Tops

2black/Grey/White
Large
TELALEO Women's Thermal Compression Tops Cover
TELALEO 4 Pack Women's Thermal Shirts Fleece Lined Athletic Tops Long Sleeve Compression Workout Baselayer for Cold Weather-L

The TELALEO Thermal Workout Shirts are designed to keep you warm and comfortable during cold-weather activities. The micro fleece lining provides excellent insulation, helping you stay cozy whether you're running or hunting. If you prefer a looser fit, you can choose a larger size for added comfort. The elastic fabric allows for unrestricted movement, making these shirts perfect for layering or engaging in outdoor workouts. With a snug fit, you'll feel secure and at ease while enjoying your favorite activities, from yoga to skiing.

What We Like
Super soft and warm
Good for layering
True to size
Comfortable for long wear
Excellent quality
What We Don't Like
Not very flattering for some
Fitted may highlight figure issues
#TOP 9

MathCat Women's Long Sleeve Yoga Top

YG002
Black
Medium
MathCat Women's Long Sleeve Yoga Top Cover
MathCat Seamless Workout Shirts for Women Long Sleeve Yoga Tops Sports Running Shirt Breathable Athletic Top Slim Fit (M, Black)

The MathCat Yoga Top is designed for your active lifestyle. Its seamless fabric combines nylon and elastane, providing a lightweight and breathable feel that wicks moisture away from your skin. The thumb holes keep the sleeves secure during workouts, while the mesh design enhances breathability, making it ideal for intense sessions. With a soft knitted texture and a classic crewneck, this top allows for full range of motion and highlights your natural curves, ensuring you stay comfortable and stylish whether you're in the gym or on the yoga mat.

What We Like
Soft, comfortable fabric
Breathable for workouts
Flattering modern design
Good quality and durability
Affordable alternative to premium brands
What We Don't Like
Minor fit variation between colors
Tag area can irritate
#TOP 10

G Gradual Women's Thermal Fleece Top

Black
Large
G Gradual Women's Thermal Fleece Top Cover
Women's Thermal Fleece Tops Long Sleeve Workout Shirts Running Athletic Base Layer with Thumb Holes Zipper Pocket(Black,L)

The G Gradual Thermal Fleece Top is designed to keep you warm during cold weather activities. Its soft, fleece-lined fabric dries quickly, ensuring comfort while you run or hike. The lightweight, stretchy material allows for easy movement throughout the day, and the flatlock seams help prevent chafing. With convenient thumb holes, your sleeves stay in place and your wrists stay warm. Plus, the zip pocket offers a secure spot for your essentials like keys or cards, making this top a practical choice for your winter workouts.

What We Like
Warm and comfortable
Good quality fabric
Great fit for layering
Attractive colors available
What We Don't Like
Runs small for some sizes
Compression fit may not suit all
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do running shirts make a difference?

Yes, running shirts are designed to make a difference. They are made from moisture-wicking fabrics like nylon, which help to pull sweat away from the skin. This keeps the body cool and comfortable during intense workouts, preventing discomfort and chafing.

2. Should running shirts be loose or tight?

Whether to wear a loose or tight running shirt in summer is a matter of personal preference. A loose fitting top allows more air to circulate, keeping you cooler. However, a wet loose shirt can stick to the skin and cause chafing. Regardless of the fit, it is important to choose a breathable and quick-drying shirt.

3. Can you run in a regular shirt?

While you can run in a regular shirt, it is recommended to wear running-specific clothing for optimal comfort and performance. Running shirts made from moisture-wicking material help to keep you cool and prevent overheating. Additionally, they are designed to reduce chafing and provide better mobility during running.

4. What shirts prevent chafing when running?

To prevent chafing when running, it is best to choose shirts made from sweat-wicking and breathable fabrics like polyester, nylon, and synthetic blends. These materials help to keep sweat away from the skin and reduce friction, minimizing the risk of chafing.

5. What is the disadvantage of Dri Fit shirt?

One disadvantage of Dri-Fit shirts is that they may not be as comfortable as cotton shirts, as they lack the natural softness of cotton. Additionally, the texture of microfiber used in Dri-Fit shirts can be rougher than cotton, which may not be suitable for those with sensitive skin.

6. Is it better to run in cotton or polyester?

It is better to run in fabrics like bamboo, nylon, polyester, or spandex instead of cotton. Cotton retains moisture, which can make you feel uncomfortable during a run and hinder the body's ability to regulate temperature. Fabrics like polyester and others mentioned are designed to wick away sweat and keep you dry and comfortable.

7. How do I carry my phone while running?

There are several options for carrying your phone while running: tuck it into a running belt, stash it in your pants or shorts, tuck it into your sports bra, clip it to your clothing, or stow it in a hydration pack. Choose the method that is most comfortable and secure for you.

Editor's Notes

During our running shirt for women research, we found 48 running shirt for women products and shortlisted 10 quality products. We collected and analyzed 178,958 customer reviews through our big data system to write the running shirts for women list. We found that most customers choose running shirts for women with an average price of $21.19.

The running shirts for women are available for purchase. We have researched hundreds of brands and picked the top brands of running shirts for women, including TELALEO, Real Essentials, BALEAF, CRZ YOGA, Aeuui. The seller of top 1 product has received honest feedback from 528 consumers with an average rating of 4.8.

Written by
Stella Strait Avatar

Stella Strait is a tall, energetic woman who loves to play sports and go on outdoor adventures. She has been doing competitive swimming since she was five years old, and still swims today to stay in shape. Stella also enjoys playing tennis, golfing, hunting, hiking, camping, and fishing. Stella is always up for a new challenge, and she has an adventurous spirit that will keep her exploring the world around her.

Running Shirts for Women Comparison Table

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Brand TELALEO Real Essentials BALEAF CRZ YOGA Aeuui TELALEO NebuKinex TELALEO MathCat G Gradual
Department womens womens womens womens womens womens womens womens womens womens
Fabric type 85% Polyester,15% Polyurethane(Spandex) 90% Polyester, 10% Spandex 90% Polyester, 10% Spandex Breezease Fabric: 91% Polyester, 9% Elastane 95% Polyester, 5% Spandex 85% Polyester,15% Polyurethane(Spandex) 85% Polyester,15%Spandex 85% Polyester,15% Polyurethane(Spandex) 90% Nylon, 10% Elastane 87%Polyester,13%Elastane
Care instructions Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash
Closure type Pull On Pull On Pull On Pull On Pull On Pull On Pull On Pull On Pull On Zipper
Origin Imported Imported - Imported Imported Imported Imported Imported Imported Imported
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.7
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