Best Yoga Meditation Benches of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 2, 2025

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Yoga meditation benches are a great addition to any yoga or meditation practice. These benches provide a comfortable and supportive seat, allowing the practitioner to maintain proper posture during meditation. They are typically made from high-quality materials such as bamboo or hardwood, and are designed to be lightweight and portable. Some benches even come with adjustable legs, allowing practitioners to customize the height to their specific needs. With its unique design, the yoga meditation bench is a must-have for those who want to deepen their meditation practice and improve their overall well-being.

At a Glance: Our Top Picks

Waterglider Meditation Bench Cover #TOP 1
Waterglider Meditation Bench
ftb score rating icon 9.8
Florensi Bamboo Meditation Bench Cover #TOP 2
Florensi Bamboo Meditation Bench
ftb score rating icon 9.7
LANDORA & LEAF Bamboo Meditation Chair Cover #TOP 3
LANDORA & LEAF Bamboo Meditation Chair
ftb score rating icon 9.5

Top 10 Yoga Meditation Benches

#TOP 1

Waterglider Meditation Bench

LYSB01N97LSYE-SPRTSEQIP
Zen Black
Waterglider Meditation Bench Cover
Waterglider International Meditation Bench (Zen Black), Seiza, Sustainable Acacia Wood with Curved Bottom Edges for The Perfect Posture, Meditation Stool, Prayer Bench, Meditation Chair, Yoga Stool

The Waterglider Meditation Bench by Waterglider International is a sustainable and comfortable option for your meditation practice. Handmade from sustainable acacia wood, this bench is designed for practitioners up to 6' 1" in height. The cushioned seat provides added comfort during your meditation sessions. The rounded and angled pedestal legs are securely fastened, ensuring stability and eliminating the need for unsightly screws. With its solid construction and measurements of 18" in length and 8 inches wide, this bench is a true piece of furniture that will enhance your meditation experience.

What We Like
Sustainable
Comfortable
Stable
#TOP 2

Florensi Bamboo Meditation Bench

Blue
Florensi Bamboo Meditation Bench Cover
Florensi Meditation Bench - Bamboo Wood, Foldable Meditation Stool with Cushion & Travel Bag - Prayer Kneeler Chair for Yoga or Sitting

The Florensi Meditation Stool offers a comfortable and supportive way to enhance your meditation practice. Its design allows you to sit without crossing your legs, helping you avoid discomfort and distractions. With a slight forward angle, this stool encourages better posture, making your meditation experience more effective. Its compact size and included travel bag make it easy to take anywhere, whether to the office or a yoga class. Plus, the sturdy construction ensures it stays securely in place, providing a stable foundation for your mindfulness sessions.

What We Like
Comfortable seating
Improves posture
Portable design
Sturdy support
#TOP 3

LANDORA & LEAF Bamboo Meditation Chair

LANDORA & LEAF
A123
Beige
LANDORA & LEAF Bamboo Meditation Chair Cover
Meditation Chair w/ Extra Thick Cushion - Portable Bamboo Meditation Bench w/ Magnetic Locking Hinge - Anterior Tilt Seiza Bench Ideal for Comfortable & Stable Meditation - Sleek Canvas Kneeling Chair

The LANDORA & LEAF Meditation Chair offers a cozy and supportive experience for your meditation practices. Its extra-thick cushion ensures comfort during long sessions, while the anterior tilt promotes proper spine alignment. You can easily adjust the removable cushion, making cleaning hassle-free and enhancing the chair's stability. The robust magnetic locking hinges and wide self-fastening straps provide a secure and stable seat, allowing you to meditate with confidence. Lightweight and stylish, this chair comes with a convenient carrying bag, making it ideal for meditation on the go.

What We Like
Comfortable thick cushion
Adjustable and removable cushion
Stable and secure design
Portable with carrying bag
#TOP 4

Estleys Bamboo Meditation Bench

Estleys
10053
Large
Estleys Bamboo Meditation Bench Cover
Estleys Meditation Bench, Bamboo Meditation Stool, Folding Kneeling Meditation Bench, Seiza Prayer Bench, Prayer Bench with Meditation Cushion, Kneeling Stool

The Estleys Meditation Stool is crafted from 100% natural bamboo, offering a sturdy and eco-friendly option for your meditation practice. Its ergonomic design promotes a comfortable posture, allowing for easy leg movements and deeper meditation. With secure locking magnetic hinges, you can trust that this stool will provide stability and support, helping to align your spine and reduce body stress. Plus, the slip-resistant base ensures you can use it anywhere—indoors or outdoors—without worrying about stability. This versatile stool is perfect for meditation, yoga, or even as a tea stool, making it a great addition to your wellness routine.

What We Like
Eco-friendly bamboo construction
Ergonomic for comfort
Stable, locking hinges
Slip-resistant base
Portable and foldable
#TOP 5

IPPINKA Foldable Meditation Bench

Black
IPPINKA Foldable Meditation Bench Cover
IPPINKA Foldable Meditation Kneeling Bench (Seiza), Portable and Lightweight, 5.3 in, 180g, Black

The IPPINKA Meditation Kneeling Bench is designed to enhance your comfort during meditation by promoting proper posture while kneeling. It features a wide and cozy surface that cradles your buttocks, ensuring a pain-free experience, so you can focus better on your practice. This bench is also incredibly lightweight and folds down to just 1.1 inches thick, making it easy to carry in most purses. Additionally, it remains discreet when in use, allowing you to meditate without distraction. With a seat height of 5.3 inches, it’s perfect for maintaining comfort and stability.

What We Like
Comfortable seating surface
Lightweight and portable
Discreet design
Promotes good posture
#TOP 6

MONK & LLAMA Meditation Bench

CB002
Curved - Dark Brown
MONK & LLAMA Meditation Bench Cover
MONK & LLAMA Meditation Bench Standard - Kneeling Bamboo Bench with Foldable Legs & Cushion — Perfect Kneeling Stool Ergonomic Bamboo Yoga Bench for Extended Practice - Includes Carrying Bag

The MONK & LLAMA Kneeling Bench is designed to enhance your meditation experience. By allowing you to sit without crossing your legs, it promotes deeper breathing and better circulation, helping you focus more effectively. This ergonomic bench also encourages good posture, supporting your back and shoulders while you meditate. Additionally, it alleviates knee pressure, aligning your legs and ankles for greater comfort. Lightweight and portable, this bench is perfect for outdoor meditation, yoga sessions, or retreats, ensuring you can find your peace wherever you go.

What We Like
Improved breathing and circulation
Supports good posture
Reduces knee pressure
Lightweight and portable
#TOP 7

ROLUXENTIA Wooden Meditation Bench

ROLUXENTIA
ROLUXENTIA036
Natural
High 8"
ROLUXENTIA Wooden Meditation Bench Cover
ROLUXENTIA Ergonomic Wooden Meditation Bench for Seiza & Yoga Practice - Natural Portable Kneeling Seat for Travel & Prayer

The ROLUXENTIA Meditation Bench is designed to improve your comfort during meditation or yoga sessions. Its ergonomic shape supports healthy spine alignment, helping you sit for longer periods without discomfort. The curved seat provides excellent support, eliminating the need for extra cushions. Made from high-quality wood, this bench is sturdy and durable, making it a reliable choice for your practice. Plus, it’s easy to take along with you, as it disassembles and fits into a cotton travel bag, perfect for meditation on the go.

What We Like
Improves spine alignment
Comfortable curved seat
Durable wooden construction
Portable and travel-friendly
#TOP 8

Mindful & Modern Folding Meditation Bench

5Z-CW2E-ZT2C_OB
Plain
Mindful & Modern Folding Meditation Bench Cover
Mindful Modern Folding Meditation Bench - Bamboo Kneeling Stool with Locking Magnetic Hinges - Portable Cross Legged Folding Seiza Chair w/Travel Bag

The Mindful & Modern Folding Meditation Bench is a comfortable and ergonomic stool that helps reduce body stress and aligns the pelvis and spine. It features locking magnetic hinges for stability and an angled seat to reduce hip and knee pressure while promoting spine alignment. This lightweight and portable kneeling stool is made of 100% sustainable bamboo and comes with a machine-washable cotton case. It is perfect for all meditation levels and styles and can be used indoors or outdoors after folding flat for easy storage or transport. It is also a great gift for yoga and meditation lovers.

What We Like
Ergonomic design reduces body stress and aligns the pelvis and spine
Locking magnetic hinges provide stability and angled seat reduces hip and knee pressure while promoting spine alignment
Portable and lightweight, perfect for indoor or outdoor use and folds flat for easy storage or transport
#TOP 9

MABOZOO Portable Meditation Bench

MABOZOO
620001-WMB-meditation-CU-Grey
Grey
MABOZOO Portable Meditation Bench Cover
MABOZOO Portable Meditation Bench, Ergonomic Single Leg Meditation Stool Prayer Bench with Meditation Cushion and Travel Bag, Sturdy Meditation Chair Kneeling Bench for Kneeling, Sitting

The MABOZOO Meditation Stool is designed for comfort and support during your meditation practice. Its unique T-shaped single leg support allows your feet to move freely, enhancing your overall comfort. With an ergonomic design, this stool helps you maintain proper spinal alignment, reducing pressure on your back and joints, making it easier for you to breathe deeply while meditating. Additionally, the stool is compact and portable, complete with a durable travel bag for easy transport, ensuring you can meditate anywhere you go. Its perfect size of 17''L x 8''W x 9''H provides just the right support for various sitting positions.

What We Like
Comfortable ergonomic design
Portable with travel bag
Unique single leg support
Versatile sitting positions
#TOP 10

YOGA DOOD Folding Meditation Bench

YOGA DOOD
YD002
YOGA DOOD Folding Meditation Bench Cover
Folding Meditation Bench with Velvet Cushion & Carry Bag - Bamboo Yoga Stool, Seiza Prayer Bench, Travel Meditation Seat - Comfortable Kneeling Chair for Mindfulness, Zen Practice Meditation Stool

The YOGA DOOD Meditation Stool is designed to enhance your meditation experience. Its ergonomic shape helps maintain proper spine alignment, reducing discomfort in your knees and ankles, so you can meditate longer and more peacefully. This stool is also foldable and lightweight, making it easy to carry for meditation on the go. Whether you’re heading to a yoga class or a retreat, the included travel bag offers convenience. Additionally, the versatile design allows it to serve multiple purposes, like a yoga stool or prayer bench, ensuring you can find the perfect position for your practice.

What We Like
Ergonomic support
Portable and lightweight
Versatile usage
Durable bamboo construction
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are meditation benches worth it?

Yes, meditation benches are worth it as they offer several advantages. Unlike sitting cross-legged on a cushion, meditation benches don't require external rotation of the hip joints. This makes them a great alternative for those who find it uncomfortable to sit in a cross-legged position.

2. Are meditation benches comfortable?

Yes, meditation benches are comfortable. They are supportive yoga props that reduce pressure on the lower back and knee joints, allowing you to sit comfortably for long periods of meditation. They also help maintain proper posture and spinal alignment, enhancing the overall comfort during your practice.

3. How high should a meditation bench be?

The height of a meditation bench should be around 6 to 8 inches. This height allows the bench to straddle over the calves of the legs comfortably. Additionally, the seat depth is typically 6 to 8 inches, providing ample space for most people.

4. Is a meditation chair better than a bench?

A meditation bench is suitable if you are not flexible or find it uncomfortable to sit with your legs crossed for extended periods. It helps alleviate discomfort in the knees, ankles, back, or other parts of the body. However, if sitting on the ground is challenging, a meditation chair can be a better option.

5. Is it worth buying a meditation cushion?

Yes, buying a meditation cushion is worth it. It provides physical support during meditation and also creates a mental association with your practice. Sitting on the same cushion regularly trains your body and mind, signaling that it's time for meditation. This can enhance your overall meditation experience.

6. What is the best height for a bench for seniors?

For seniors, a bench seat height of 17' to 19' above the ground or floor space is recommended. The bench should also have a clear, solid, and stable ground beneath, measuring at least 30' x 48'. Additionally, the bench should include seat backs that extend the full length and armrests for added comfort.

Editor's Notes

During our yoga meditation bench research, we found 24 yoga meditation bench products and shortlisted 10 quality products. We collected and analyzed 10,655 customer reviews through our big data system to write the yoga meditation benches list. We found that most customers choose yoga meditation benches with an average price of $42.89.

The yoga meditation benches are available for purchase. We have researched hundreds of brands and picked the top brands of yoga meditation benches, including Waterglider International, Florensi, LANDORA & LEAF, Estleys, IPPINKA. The seller of top 1 product has received honest feedback from 1,271 consumers with an average rating of 4.9.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.