Best Yoga Foam Wedges of 2026

"I really appreciate the sturdy construction and the way these wedges provide great support for knee flexion. The packaging was clean, and the company stayed transparent throughout the process. I’m currently using them for knee recovery, and they’re doing the job perfectly."

"My physical therapist suggested a wedge for calf and foot strengthening, so I went with these since I’m not handy at all. I’m very happy with the value and quality—they hold a lot of weight and feel extremely sturdy. Definitely a smart purchase for home workouts."

"These wedges are lightweight but surprisingly strong, and they’ve made my squats feel much more secure and balanced. I love the boost in confidence and performance they give me every time I use them."

"After a long day or workout, this pillow is absolutely amazing for stretching my back. I love that the cover is removable for easy cleaning and that it comes with a drawstring bag to transport it. It's just the right firmness, not too soft or firm, and keeps its shape well—even at my weight of 190lbs. I even fell asleep on it because it's that comfortable!"

"I was worried about a chemical smell, but there was zero scent when I opened the box. The bolster is cushy, comfortable, and well made with a rich teal color exactly as shown. It's perfectly filled—not too firm or lumpy—and works great for stretching my hips. I think it's an excellent value for the price."

"This bolster is soft, has a removable cover, and the support is ideal for stretching. I'm tall, so I really appreciate the perfect length. The powder blue color is relaxing, and the storage bag keeps it dust-free. It feels sturdy and well constructed, so I expect it to last a long time."

"I love how these foam wedges give me just the right calf stretch—not too shallow or deep. The material is firm yet comfortable on bare feet or socks, and the low odor is a big plus. I keep them under my desk as a footrest and use them before exercise, which has really helped with plantar fasciitis and foot pain."

"After trying wooden slant boxes like those at my PT clinic, I switched to these and found them much more comfortable and convenient. The size is perfect for travel, and I can stack them for additional stretching options. They don’t slip, and the foam is gentle yet supportive—perfect for my needs."

"I appreciate that this product is lightweight, has no strong odor, and is easy to use. It’s a great way to stretch my feet and legs, and I even use it for stretching the back of my neck. Having two boards lets me keep one in each room, so I stretch more often and my legs and ankles feel better."

"After switching to this wedge, I noticed a big improvement in my squat depth and overall stability. The wedge feels much more secure than just elevating my heels on a block of wood, and I appreciate that it’s lightweight yet sturdy enough for a wide stance. It’s a solid addition to my home gym, especially since I always need heel elevation for deep squats."

"I love that this wedge is easy to use and makes practicing proper squat form almost foolproof. The muscle groups for each foot position are labeled, which is a thoughtful touch, especially since I have neuropathy and struggle with technique. It really does make a difference in reducing ankle strain and targeting the right muscles. The only thing I’d change is the material—it tends to collect debris, and my foot slipped once in running shoes, but the included stickers help with grip."

"This squat wedge block has made a noticeable difference in my lower-body workouts. The 15° heel elevation improves my posture and squat depth, and I love the angle markings for adjusting foot placement. It’s versatile, working well for calf stretches and even yoga, and the high-density EVA material feels reliable underfoot. If you want to address ankle mobility or enhance your squats, this is a smart buy."

"I discovered these foam wedges while searching for something to help my dog access his kennel after back surgery, and they've been a fantastic alternative to traditional ramps. The incline is just right, and the foam is gentle on his joints. Beyond that, I’ve also used them for calf stretches and back support, and I’m impressed by their quality and adaptability. I highly recommend them for anyone looking for a multi-purpose solution for pets or fitness."

"These wedges have improved my workouts, especially for squats and calf stretches. They’re light but stable, and having two means I can use them for both legs or different exercises. Comfortable, easy to move, and a great deal for the price."

"After my physical therapist suggested these, I keep one at work and one at home for calf stretching. They relieve tightness and pain effectively, and I find them easy to use daily. The quality is solid, and I’m pleased with how much they help."

"After my hip revision surgery, I needed something to keep my leg stable and straight. This wedge was exactly what I was looking for—it prevented my leg from rolling, offered great support, and was comfortable to use. I’m so glad I found it for my recovery process."

"As a regular yoga practitioner with thumb arthritis, I rely on props to make poses accessible. This wedge has been a game changer—it allows me to do poses pain-free and upholds the high quality I expect from Gaiam products."

"I picked up this wedge for calf raises after my PT said a foam roller was too steep. The incline is just right, and it’s comfortable in bare feet. No more shin splints after runs—so glad I switched to this!"

"As a dedicated runner, I rely on this slant board for my warm-up and recovery routines. The build quality is outstanding, and I appreciate how simple it is to adjust the angle for different stretches. Since making it part of my regimen, I’ve felt more prepared and less tight during runs. I’d absolutely recommend this to anyone who wants to stay mobile and avoid injuries."

"I purchased these to help with hamstring stretches and knee exercises. They are very lightweight and easy to separate when needed, and I like how they can also be used for calves and ankles. On the downside, they catch on carpet a bit, so just a heads up there. Overall, they've made my routine pain-free, and I expect they'll be a real asset for managing my knee pain."

"After using similar equipment in physical therapy, I got this slant board for my home stretches. It’s stable and doesn’t slide on my kitchen floor, which gives me confidence while exercising. It’s exactly what I was looking for to maintain my recovery exercises at home."

"As someone with back and neck pain, these yoga wheels have been a game changer for my morning stretches and mobility routines. They're especially helpful when I'm just getting moving for the day."

"The wheels are super sturdy and the thick padding makes them much more comfortable than others I've tried. I love the way they help me open up my back and shoulders and get that satisfying back pop. I do wish they were a bit wider or had a more contoured shape, but overall, they do exactly what I need for stretching and loosening tight muscles."

"As a combat vet with massive back and hip issues, I was blown away by these wheels. The big one gave me an incredible spinal adjustment right away, and the smaller one worked great for my upper back. They're softer than foam rollers and honestly, I wish I'd bought them sooner!"

"I've found these wedges to be the ideal size for stretching my calves, and they're also excellent for improving big toe mobility. They fit my needs perfectly."

"I use these every day for my squat challenge, and they've been a fantastic addition to my routine."

"As someone with heel spurs who can't stand flat comfortably, I really appreciate how durable and supportive these are—they've helped me a lot."