Best Cotton Yoga Mats of 2026
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Cotton yoga mats are becoming increasingly popular in the world of yoga. Made from eco-friendly and sustainable cotton, these mats provide a natural and comfortable surface for yogis to practice on. They offer a non-slip grip, making them ideal for hot yoga or any practice where sweat is involved. Cotton yoga mats are also easy to clean and maintain, making them a great choice for yogis who value hygiene. Plus, they come in a variety of colors and patterns, allowing yogis to express their personal style during their practice.
At a Glance: Our Top Picks
Top 10 Cotton Yoga Mats
Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat
This extra thick mat is perfect for yoga, gym, and everyday exercise. Its textured foam construction provides traction and stability, while its 1/2 inch thickness provides extra support, shock-absorption, and comfort. The mat comes with elastic straps to secure the rolled-up mat and a shoulder strap for easy carrying. Before use, it is recommended to check that the mat will not slip on the floor. The dimensions of the mat are 74 x 24 x .5 inches.
Gaiam Yoga Mat Classic Print Non Slip Exercise & Fitness Mat
The Gaiam Yoga Mat Classic Print Non Slip Exercise & Fitness Mat is a lightweight and durable mat that provides the right amount of cushioning for your joints during any yoga or fitness routine. It features a sticky non-slip surface for excellent traction and superior grip, while its 6P-free and non-toxic PVC material makes it a healthier choice for both you and the planet. The mat comes with a free downloadable yoga workout to help you get started, and is 68 inches long, 24 inches wide, and 4mm thick.
Gaiam Essentials Thick Yoga Mat with Easy-Cinch Carrier Strap
The Gaiam Essentials Thick Yoga Mat is a classic and versatile exercise mat suitable for yoga, Pilates, and other floor exercises. It provides extra cushioning with its 2/5 inch thickness, making it ideal for beginners or anyone who appreciates additional support. The mat is made of soft NBR foam to ensure comfortable stretching and posing, and it comes with a carrier strap for easy transport. The mat dimensions are 72"L x 24"W x 2/5" thick and weigh 3.11 pounds.
Retrospec Solana Yoga Mat - Non-Slip Extra Thick Exercise Mat
The Retrospec Solana Yoga Mat is designed to provide comfort and balance during home yoga, Pilates, stretching, floor, and fitness workouts. With a thickness of 1 inch, the Solana mat is extra thick to reduce stress on pressure points such as joints, hips, hands, and knees. The non-slip grip of the mat ensures that you stay steady and balanced while preventing injury. The Solana mat is durable, portable, easy to clean, and free of harsh chemicals such as Phthalate, heavy metals, and latex, making it a perfect choice for everyday use.
Gaiam Dry-Grip Yoga Mat
The Gaiam Yoga Mat is designed to enhance your yoga experience with its 5 mm thickness, providing extra cushioning for your joints during workouts. The non-slip surface ensures you maintain a secure grip, allowing you to hold poses longer without worrying about slipping. This mat is particularly beneficial for hot yoga sessions, as its textured surface wicks away sweat, helping you stay focused and comfortable. Additionally, the firm cushioning offers support during both standing and floor exercises, making it a versatile choice for various fitness routines.
Gruper Yoga Mat
The Gruper Eco Mat is a premium yoga mat made with eco-friendly materials. Unlike traditional non-green PVC and EVA yoga mats, this upgraded mat is safer and softer, providing a comfortable and secure surface for your yoga, Pilates, and fitness routines. The special anti-skid design and double layer anti-tear feature make it more durable and resistant to tearing and deformation. With a non-slip textured surface on both sides, you can enjoy optimal grip without compromising on comfort. Available in three different sizes, you can choose the one that suits your needs. Plus, it comes with a free carry bag and strap, making it easy to take with you to the gym or anywhere else. With a 365-day hassle-free warranty and 90-day unconditional refund policy, the Gruper Eco Mat is designed to provide you with an excellent shopping experience.
Manduka Yoga Commuter Mat Carrier - Eco-Friendly Cotton
Retrospec Solana Yoga Mat
The Retrospec Yoga Mat is designed with your comfort in mind, featuring a ½-inch thickness that provides excellent cushioning for your joints, hips, hands, and knees during workouts. Its non-slip surface ensures stability, allowing you to focus on your yoga poses or fitness routines without the worry of slipping. Made from durable materials, this mat is perfect for daily use, whether at home or in a studio. Plus, it's BPA-free, so you can practice with peace of mind knowing it’s safe for your health. If your mat has a slight odor when unrolled, simply let it air out for a day or two before using.
Gaiam Yoga Mat Premium Solid Color Non Slip Exercise Mat
The Gaiam Yoga Mat is a lightweight and thick exercise mat suitable for all types of yoga and fitness routines. It features a textured sticky non-slip surface for excellent traction and superior grip, providing the cushioning your joints need during any workout. The 6P free PVC yoga mat is non-toxic and a healthier choice for you and the planet. Additionally, the purchase includes a free bonus downloadable yoga workout to help get you started. Dimensions are 68"L x 24"W x 5mm thick.
CAP Barbell Yoga Mat 1/2" Thick
Frequently Asked Questions (FAQs)
1. Is cotton mat good for yoga?
Yes, cotton yoga mats are a good choice for yoga practice. They offer a non-slip surface and are skin-friendly, causing no irritation. Cotton mats are also easy to wash for proper hygiene. Overall, they provide numerous advantages over other types of yoga mats.
2. Are cloth yoga mats better?
Cloth yoga mats, particularly cotton mats, are better in several ways. They are soft, skin-friendly, and absorb sweat effectively. They also provide the right amount of padding and traction, making them ideal for extended yoga sessions. If you have concerns about sore knees or ankles, thicker cotton yoga mats can be highly beneficial.
3. Which surface of yoga mat is best?
For a sticky mat, choose a yoga mat made of PVC. PVC mats are durable and can withstand years of use. They offer the most cushioning among different materials. On the other hand, jute and cotton mats have the least give but can still provide a good grip.
4. What materials should you avoid in a yoga mat?
Avoid materials like PU (Polyurethane), PVC (Poly Vinyl Chloride), PER (Poly Environmental Resin), TPE (Thermo Plastic Elastomer), and Microfibre (Polyester) when choosing a yoga mat. These materials are not eco-friendly. Instead, consider an eco-friendly option like the CompleteGrip™ Jute Yoga Mat.
5. What is the best thickness for a yoga mat?
For most people practicing yoga at home or in a studio, a 4mm thickness is ideal. If you travel frequently or prefer a lightweight mat, a 2mm thickness is suitable. However, if you desire extra cushioning, a 5mm thickness would be the best choice for you.
During our cotton yoga mat research, we found 24 cotton yoga mat products and shortlisted 10 quality products. We collected and analyzed 664,885 customer reviews through our big data system to write the cotton yoga mats list. We found that most customers choose cotton yoga mats with an average price of $19.37.
The cotton yoga mats are available for purchase. We have researched hundreds of brands and picked the top brands of cotton yoga mats, including Gaiam, Retrospec, Gruper, Manduka, CAP Barbell. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.