Best Yoga Mats for Women of 2026

Stella Strait Avatar
Stella Strait
Last Updated: Jan 15, 2026

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Yoga Mats are essential accessories for women who are passionate about their yoga practice. Designed to provide comfort and stability, these mats offer a supportive surface for various yoga poses and exercises. Made from high-quality materials, they are durable and easy to clean, ensuring long-lasting use. With a range of colors, patterns, and thicknesses to choose from, women can find the perfect yoga mat that reflects their personal style and meets their specific needs. Whether practicing at home or in a studio, these mats enhance the overall yoga experience, allowing women to focus on their practice and achieve their fitness goals.

At a Glance: Our Top Picks

Retrospec Solana Yoga Mat - Non-Slip Extra Thick Exercise Mat Cover #TOP 1
Retrospec Solana Yoga Mat - Non-Slip Extra Thick Exercise Mat
ftb score rating icon 9.8
Gruper Yoga Mat Cover #TOP 2
Gruper Yoga Mat
ftb score rating icon 9.7
Retrospec Solana Yoga Mat Cover #TOP 3
Retrospec Solana Yoga Mat
ftb score rating icon 9.5

Top 7 Yoga Mats for Women

Retrospec Solana Yoga Mat - Non-Slip Extra Thick Exercise Mat

4429
Ocean Blue
1 inch
Retrospec Solana Yoga Mat - Non-Slip Extra Thick Exercise Mat Cover
Retrospec Solana Yoga Mat 1" Thick w/Nylon Strap for Men & Women - Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts - Ocean Blue

The Retrospec Solana Yoga Mat is designed to provide comfort and balance during home yoga, Pilates, stretching, floor, and fitness workouts. With a thickness of 1 inch, the Solana mat is extra thick to reduce stress on pressure points such as joints, hips, hands, and knees. The non-slip grip of the mat ensures that you stay steady and balanced while preventing injury. The Solana mat is durable, portable, easy to clean, and free of harsh chemicals such as Phthalate, heavy metals, and latex, making it a perfect choice for everyday use.

What We Like
Extra thick cushioning
Supportive and comfortable
Non-slip surface
Durable and long-lasting
Easy to clean

Gruper Yoga Mat

0.24*24*72 Inches
Gruper Yoga Mat Cover
Yoga Mat Non Slip, Eco Friendly Fitness Exercise Mat with Carrying Strap,Pro Yoga Mats for Women,Workout Mats for Home, Pilates and Floor Exercises (Matcha Green/Black, Thickness-6mm)

The Gruper Eco Mat is a premium yoga mat made with eco-friendly materials. Unlike traditional non-green PVC and EVA yoga mats, this upgraded mat is safer and softer, providing a comfortable and secure surface for your yoga, Pilates, and fitness routines. The special anti-skid design and double layer anti-tear feature make it more durable and resistant to tearing and deformation. With a non-slip textured surface on both sides, you can enjoy optimal grip without compromising on comfort. Available in three different sizes, you can choose the one that suits your needs. Plus, it comes with a free carry bag and strap, making it easy to take with you to the gym or anywhere else. With a 365-day hassle-free warranty and 90-day unconditional refund policy, the Gruper Eco Mat is designed to provide you with an excellent shopping experience.

What We Like
Excellent non-slip surface
Comfortable cushioning and support
Durable, easy-to-clean material
Lightweight and portable
Carrying strap or bag included
#TOP 3

Retrospec Solana Yoga Mat

4442
Rose
1/2 inch
Retrospec Solana Yoga Mat Cover
Retrospec Solana Yoga Mat 1/2" Thick w/Nylon Strap for Men & Women - Non Slip Excercise Mat for Yoga, Pilates, Stretching, Floor & Fitness Workouts

The Retrospec Yoga Mat is designed with your comfort in mind, featuring a ½-inch thickness that provides excellent cushioning for your joints, hips, hands, and knees during workouts. Its non-slip surface ensures stability, allowing you to focus on your yoga poses or fitness routines without the worry of slipping. Made from durable materials, this mat is perfect for daily use, whether at home or in a studio. Plus, it's BPA-free, so you can practice with peace of mind knowing it’s safe for your health. If your mat has a slight odor when unrolled, simply let it air out for a day or two before using.

What We Like
Affordable price
Nice cushioning for comfort
Durable and sturdy material
Easy to clean
Beautiful color options
#TOP 4

Non-Slip Eco-Friendly Yoga Mat with Carrying Sling

Parfait Pink & Gray
72"x24"
Non-Slip Eco-Friendly Yoga Mat with Carrying Sling Cover
Non Slip, Pilates Fitness Mats, Eco Friendly, Anti-Tear 1/4" Thick Yoga Mats for Women, Exercise Mats for Home Workout with Carrying Sling (72"x24", Parfait Pink & Gray)

UMINEUX Yoga Mat is made from skin-friendly, eco-friendly, and recyclable TPE material, providing double non-slip surfaces for excellent traction on the floor. The 6mm thickness offers maximum comfort for all levels. The yoga mat comes with a free carrying strap and storage bag, making it easy to carry around. Care instructions are also provided to maintain the mat's quality.

What We Like
Eco-friendly and skin-friendly TPE material
Double non-slip surfaces for excellent traction on the floor
Optimum thickness for maximum comfort for all levels
Free carrying strap and storage bag included
Easy to maintain with provided care instructions
#TOP 5

Gaiam Yoga Knee Pads - Yoga Props and Accessories for Women

05-63059
Purple
7.6 Inches
Gaiam Yoga Knee Pads - Yoga Props and Accessories for Women Cover
Gaiam Yoga Knee Pads (Set of 2) - Yoga Props and Accessories for Women / Men Cushions Knees and Elbows for Fitness, Travel, Meditation, Kneeling, Balance, Floor, Pilates Purple

Features
STAYS IN PLACE: Our Yoga Jellies Are Designed To Be Non-Slip Grip To Ensure That You Perform A Yoga Session With Ease.
A YOGA MUST HAVE: These Knee Pads Will Make A Great Addition To Your Yoga Supplies Set As They Provide Soft Cushion To Sensitive Areas. Say Hello To Relief And Good-Bye To Joint Pain And Discomfort.
PORTABLE AND LIGHTWEIGHT: Diameter = 7.6" By Weight = 1lb. Take Your Pads With You While Traveling, To The Gym, Or On The Go.
PERFORM BETTER: Reach Your Fitness Goal Or Potential While Being Cradled With Comfort.
MULTI-PURPOSE: Knee Pads Can Be Used For Wrists, Hands, Elbows, Hips, Or Knees. Can Be Used On Thick, Thin, Padded, Plank, Small, Large Or Foam Mats.
#TOP 6

CAMBIVO Extra Long Yoga Mat

AC72
Black
84" x 30" x 6mm
CAMBIVO Extra Long Yoga Mat Cover
CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat(84" x 30" x 1/4 inch), Large Non Slip Workout Mat for Yoga, Pilates, Fitness, Barefoot Workouts, Home Gym Studio

The CAMBIVO Extra Long Yoga Mat is specifically designed for taller men and women with its 84 x 30 inches length and width, providing more room to stretch and practice. Its 6mm thickness provides outstanding cushioning and resilience to protect beginners and practitioners from injury. The mat's unique honeycomb bottom design grips and prevents sliding on hard or soft surfaces, and it's easy to store and transport.

What We Like
Extra-long and wide, providing more room to stretch and practice
6mm thickness provides outstanding cushioning and resilience to protect you from injury
Unique honeycomb bottom design grips and prevents sliding on hard or soft surfaces
#TOP 7

GOGOKIWI Extra Wide Yoga Mat

GG6306
Just Black
GOGOKIWI Extra Wide Yoga Mat Cover
Gogokiwi Extra Wide Yoga Mat for Men Women (72"L x 36"W x 1/4" Thick) Non Slip Fitness & Exercise Mat with Alignment Marks for Yoga, Pilates, Floor Workouts

The GOGOKIWI Extra Wide Yoga Mat provides more space for plus-sized people and men to move confidently during yoga, pilates, and stretching sessions. The double-sided textured design ensures that the mat does not skid or slide on the floor, preventing slips and falls. The mat comes with a 5 ft. strap for easy transportation and can be used as a stretching strap. The alignment marker line helps with proper positioning during exercise while the 100% recyclable premium RecFoam protects joints and provides good rebound resilience.

What We Like
Extra-wide for ample movement space
Non-slip and non-skid surfaces prevent slipping and sliding
Comes with a 5 ft. strap for easy transportation and use as a stretching strap
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the best thickness for a yoga mat?

Yoga Mat Thickness and Weight If you're not sure where to start, choose a mat that's about 1/8-in. thick (or 3.175 mm), a pretty standard thickness. These mats are excellent for those in a strong, flowing practice. They allow solid contact with the floor, which helps with stability during a variety of poses.

2. Should a yoga mat be thick or thin?

When your hands and feet start to sink into the surface of your mat you'll know it's too thick for sure. Also, most likely a 4mm mat, which is just the optimal thickness for most of us, can give you the support you need to enjoy your practice and progress to the next level or workout goal.

3. Which is the best yoga mat for beginners?

What Are the Best Yoga Mats for Beginners? Quick Answer:Newme Fitness Instructional Yoga MatGaiam Dry Grip Yoga MatManduka eKO Yoga MatUmineux Yoga Mat Non Slip, Pilates Fitness Mats with Alignment Marks, Eco Friendly, Anti-Tear Yoga Mats for Women, 1/4 inch Exercise Mats for Home ...Gaiam Premium 2-Color Yoga MatGruper Yoga Mat Non Slip, Eco Friendly Fitness Exercise Mat with Carrying Strap,Pro Yoga Mats for Women,Workout Mats for Home, Pilates and FloorManduka Begin Yoga MatRetrospec Laguna Yoga Mat for Women & MenCap Hhy-cf004b Fitness Yoga MatRetrospec Solana Yoga Mat 1/2" Thick w/ Nylon Strap for Men & Women - Non Slip Excercise Mat for Yoga, Cool Lavender, 1/2 inch (3408s)Alo Warrior Yoga MatBlogilates Vegan Suede Yoga Mat with DesignManduka GRP Yoga MatGaiam Cork Yoga MatManduka X Yoga MatLittle Fish Yoga Mat for Women Home Workout Gym Fitness 72 X 24 X 1/4 Inch Sweat-Proof Non-Slip TPE Exercise Mat for Pilates Training TravelAimerday Premium Print Yoga Mat for Women Non Slip Exercise Mat with Carrying Strap & Mat Bag, 1/4" Extra Thick High Density Eco Friendly Large YogaBlogilates Premium Yoga Mat - (6mm)Gaiam Foldable Yoga Mat. Our Top Pick: Manduka PRO Yoga Mat Super durable and lifelong warranty!Best Foam Mat: Heathyoga Non Slip Yoga Mat.Best for Travel: Jade Travel Yoga Mat.Best Eco-Friendly Option: Jade Harmony Yoga Mat.Best Extra Wide Mat: CAMBIVO Wide Yoga Mat.

Editor's Notes

During our yoga mat for women research, we found 25 yoga mat for women products and shortlisted 7 quality products. We collected and analyzed 243,295 customer reviews through our big data system to write the yoga mats for women list. We found that most customers choose yoga mats for women with an average price of $20.80.

The yoga mats for women are available for purchase. We have researched hundreds of brands and picked the top brands of yoga mats for women, including Retrospec, Gruper, UMINEUX, Gaiam, CAMBIVO. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Stella Strait Avatar

Stella Strait is a tall, energetic woman who loves to play sports and go on outdoor adventures. She has been doing competitive swimming since she was five years old, and still swims today to stay in shape. Stella also enjoys playing tennis, golfing, hunting, hiking, camping, and fishing. Stella is always up for a new challenge, and she has an adventurous spirit that will keep her exploring the world around her.