Best Xylitol Sugar Substitutes of 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
Xylitol sugar substitutes are a popular alternative to traditional sugar for those who are looking to reduce their sugar intake. Made from birch trees and other natural sources, xylitol is a low-calorie sweetener that tastes similar to sugar but has a lower glycemic index. It is also beneficial for dental health as it helps to prevent cavities and plaque buildup. Xylitol can be used in a variety of foods and beverages, including coffee, tea, baked goods, and even chewing gum. It is a great option for those who are looking for a healthier way to satisfy their sweet tooth.
At a Glance: Our Top Picks
Top 10 Xylitol Sugar Substitutes
NOW Foods Xylitol Sweetener (2.5lb)
Enjoy a healthier alternative to sugar with NOW Foods Xylitol Sweetener. Derived from non-GMO corn, this sugar alcohol has no added ingredients, low glycemic impact, and 1/3 fewer calories than regular sugar. It's an ideal substitute for sugar and perfect for those on a keto diet. Plus, it won't promote tooth decay, making it a cleaner sweetener. Packaged in the USA by a family-owned company since 1968.
Pure Birch Xylitol Sweetener, 6 Pounds
Looking for a natural sweetener that's perfect for coffee, tea, cereal, baking, drinks, smoothies, and beverages? Try the Pure Birch Xylitol Sweetener! This 6-pound package is a 1:1 brown sugar substitute with no aftertaste. It's low calorie, low carb, and safe for diabetics. The product of the USA has no GMOs, irradiation, fillers, additives, or artificial colors. The scoop included ensures you get the right measurement every time.
NatureBell Xylitol Sweetener 5lbs
NatureBell Xylitol Sweetener offers a natural and sweet alternative to sugar, sourced from birch bark crystals. With a 1:1 sugar replacement ratio, you can enjoy your favorite recipes without the added calories or glycemic impact. Each scoop contains 4g of xylitol, making it easy to measure out for baking or cooking. The sweet flavor is comparable to regular sugar, ensuring your treats taste great without any aftertaste. Plus, this non-GMO product is free from common allergens and additives, providing a pure and safe option for your culinary needs.
Health Garden Birch Xylitol Sweetener (5 lbs)
Health Garden Xylitol is a multi-purpose sweetener made from birch in the USA. It is an all-natural and gluten-free sweetener that contains no corn ingredients. With a low glycemic index, it won't spike blood sugar or insulin, making it safe for diabetics. Health Garden Xylitol has a 1:1 conversion rate with sugar, making it easy to use in cooking and baking. Additionally, it fights plaque, making it a great alternative to sugar-laden gums and mints. Health Garden Xylitol is a versatile and healthy sweetener that is perfect for those looking to cut down on sugar and calories.
DureLife Xylitol Sugar Substitute
DureLife Xylitol is a natural sugar alternative made from 100% pure birch xylitol, packaged in the USA for superior quality. It contains fewer calories than sugar, is safe for diabetics, and prevents bacteria from sticking to teeth. Packaged in a resealable stand-up pouch to preserve freshness, DureLife Xylitol comes with a 90-day money-back guarantee.
Xlear XyloSweet Xylitol Sweetener, 5lb Bag
Xlear XyloSweet Xylitol Sweetener is a pure xylitol derived from plant fibers, with no additives, fillers or flow agents. It is a 100% natural sugar substitute that has a similar taste to organic sugar, with 40% fewer calories. It is heat-stable and dissolves like common sugar, making it a great choice for cooking and baking. XyloSweet has a glycemic index of 7, making it a diabetic-safe sugar alternative. It has no after-taste and can be used in most recipes that call for sugar in equal portions without making any additional adjustments.
Herbaila Xylitol Sweetener 1lb
Herbaila Xylitol Sweetener is a fantastic alternative to traditional sugar, offering a deliciously natural taste that you can enjoy without the guilt. Extracted from pure Canadian birch bark, this sweetener is perfect for cooking and baking, allowing you to create your favorite dishes without sacrificing flavor. You’ll appreciate its low-calorie count, making it an excellent choice for those watching their intake. Plus, it's a great option for keto dieters and those looking for a gluten-free, GMO-free sweetening solution, ensuring you can indulge while maintaining a healthy lifestyle.
Anthony's Xylitol Sweetener
Anthony's Xylitol Sweetener, 1.5 lb, made from birch, is a gluten-free, keto-friendly, and non-GMO granulated sugar substitute. This sweetener looks, tastes, and measures like table sugar, making it perfect for low-calorie, sugar-free diets. It can be used as a 1:1 substitute for sugar in baked goods, beverages, and more without causing a spike in blood sugar or adding extra calories to your diet. The batch-tested gluten-free feature ensures that the product is safe for people with celiac disease or gluten intolerance. Anthony's Xylitol is sustainably sourced from birch trees, making it an environmentally friendly choice. Its non-GMO feature ensures that the product is not genetically modified, making it a healthier option for you and the environment.
Espure Organic Xylitol Sweetener 12 Oz
Espure Organic Xylitol is a natural sweetener that offers a healthier alternative to sugar. Being 100% pure and USDA certified organic, it is derived from birch, ensuring you get a non-GMO and gluten-free product. With 40% fewer calories than regular sugar and a low glycemic index, it’s perfect for those following a keto diet. You can easily incorporate this xylitol into your beverages, baking, and recipes for chocolate or candy. Additionally, it serves well in DIY personal care products like mouthwashes and toothpastes, making it a versatile choice for your kitchen and bathroom.
Earthborn Elements Xylitol
Earthborn Elements Xylitol, also known as Earthborn Xylitol, is a bulk bucket size of pure and natural sugar substitute. This heat stable xylitol is perfect for all your cooking and baking needs. Whether you're making desserts or savory dishes, Earthborn Xylitol can be used as a one-to-one replacement for sugar. It's also a great option to sweeten your tea and coffee. With no additives or fillers, you can trust that you're getting a high-quality product. Plus, it's packaged in the USA, ensuring its freshness and quality. Upgrade your sweetening game with Earthborn Xylitol.
Frequently Asked Questions (FAQs)
1. Is xylitol a safe sugar substitute?
Xylitol can be a safe alternative to sugar, especially for people with diabetes. It has a low glycemic index and does not promote tooth decay like sugar does. In fact, xylitol may inhibit the growth of cavity-causing bacteria, such as Streptococcus mutans.
2. What is the downside of xylitol?
While generally well-tolerated, consuming too much xylitol can cause digestive side effects. The sugar alcohols in xylitol can pull water into the intestine or be fermented by gut bacteria, leading to gas, bloating, and diarrhea.
3. Is xylitol more safe or Stevia?
Both xylitol and Stevia are low-glycemic index natural sugar substitutes with low calories. However, xylitol has proven health benefits, making it superior to other natural sugar alternatives. Stevia does not offer the same health benefits as xylitol.
4. Is xylitol or erythritol better?
Both xylitol and erythritol are low-calorie sugar alcohols used as sugar replacements. Xylitol has better oral health benefits, but in larger doses, it can cause more digestive issues. Erythritol also helps prevent tooth decay to some extent.
5. Does xylitol affect kidneys?
Ingesting high doses of xylitol can cause gastrointestinal discomfort, irritable bowel syndrome, and diarrhea. It may also increase the risk of kidney stones by affecting the levels of phosphate, oxalate, and calcium excretion in urine.
6. Will xylitol spike blood sugar?
Xylitol is a suitable alternative to sugar for people with diabetes as it does not raise blood glucose or insulin levels. It also has a reduced caloric value, which is beneficial for weight control.
7. Is xylitol hard on the liver?
The toxicity of xylitol depends on the amount ingested. Lower doses can cause hypoglycemia, while higher doses can lead to liver failure. The specific amount of xylitol needed for toxicity varies among different products.
8. Does xylitol destroy gut bacteria?
Xylitol targets cavity-causing bacteria like Streptococcus mutans, but it does not seem to significantly affect the beneficial bacteria in our gut. Studies using xylitol chewing gum have shown that the positive bacteria in our guts remain relatively unaffected.
9. What is better for diabetics stevia or xylitol?
Both stevia and xylitol are suitable for diabetics as they do not require insulin for processing. Stevia may have additional benefits for people with type 2 diabetes, as it has natural hypoglycemic properties and can help with insulin secretion.
During our xylitol sugar substitute research, we found 24 xylitol sugar substitute products and shortlisted 10 quality products. We collected and analyzed 124,914 customer reviews through our big data system to write the xylitol sugar substitutes list. We found that most customers choose xylitol sugar substitutes with an average price of $15.35.
The xylitol sugar substitutes are available for purchase. We have researched hundreds of brands and picked the top brands of xylitol sugar substitutes, including NOW Foods, Micro Ingredients, NatureBell, HEALTH GARDEN, DureLife. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!
Xylitol Sugar Substitutes Comparison Table
#TOP1
|
#TOP2
|
#TOP3
|
#TOP4
|
#TOP5
|
#TOP6
|
#TOP7
|
#TOP8
|
#TOP9
|
#TOP10
|
|
---|---|---|---|---|---|---|---|---|---|---|
Brand | NOW Foods | Micro Ingredients | NatureBell | HEALTH GARDEN | DureLife | Xlear | Herbaila | Anthony's | Espure | Earthborn Elements |
Specialty | Low Glycemic | Low Carb | Sugar Free | Low Glycemic | Kosher Certified | GMO Free | Sugar Free | Gluten Free | Certified Organic | Additive Free |
Package Weight | 1.16 Kilograms | 2.77 Kilograms | 2.31 Kilograms | 2.28 Kilograms | 2.47 Kilograms | 2.31 Kilograms | 0.67 Kilograms | 0.68 Kilograms | 0.34 Kilograms | 3.68 Kilograms |
Item Weight | 5 Ounces | 6 Pounds | 5 Pounds | 5 Pounds | 32 Ounces | 5 Pounds | - | 1.5 Pounds | - | - |
Product Benefits | Weight Management | - | - | Plaque | Freshness | Blood,Diabetes | - | Sugar,Gluten Free | Low Calorie, Dental Care, Prebiotic, Blood Sugar Control | - |
Package Information | - | Bag | Bag | - | - | - | Bag | - | Pouch | Tub |
FTB Score |
|
|
|
|
|
|
|
|
|
|
Where to Buy |