Best Whole Wheat Sandwich Bread of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2026

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Whole wheat sandwich bread is a healthy and delicious option for those looking to add more whole grains to their diet. Made with whole wheat flour, this bread contains more fiber, vitamins, and minerals than traditional white bread. It's perfect for making a sandwich, whether it's for lunch or a quick snack. The hearty texture and nutty flavor of whole wheat bread pairs well with a variety of fillings, from classic peanut butter and jelly to savory turkey and cheese. Plus, it's a great option for those who are trying to maintain or lose weight, as it can help keep you feeling full and satisfied for longer periods of time.

At a Glance: Our Top Picks

Nature's Own 100% Whole Wheat Bread 20 oz Cover #TOP 1
Nature's Own 100% Whole Wheat Bread 20 oz
ftb score rating icon 9.8
Nature's Own Life Keto Soft White Bread 16 oz Cover #TOP 2
Nature's Own Life Keto Soft White Bread 16 oz
ftb score rating icon 9.7
Udi's Gluten Free Soft White Sandwich Bread Cover #TOP 3
Udi's Gluten Free Soft White Sandwich Bread
ftb score rating icon 9.5

Top 10 Whole Wheat Sandwich Bread

#TOP 1

Nature's Own 100% Whole Wheat Bread 20 oz

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Nature's Own 100% Whole Wheat Bread 20 oz Cover
Nature's Own 100% Whole Wheat, Whole Wheat Bread, 20 oz Loaf

Nature's Own Whole Wheat Bread offers you a soft and tasty loaf made entirely from whole wheat, perfect for your sandwiches and meals. Each slice contains 13 grams of whole grains, helping you add more fiber and nutrients to your diet easily. You can enjoy this bread without worrying about artificial preservatives, colors, flavors, or high fructose corn syrup, making it a healthier choice for your family. Plus, it has a bakery-style taste that pairs well with your favorite deli meats and cheeses, making your meals more delicious and satisfying.

What We Like
Soft texture
High whole grain content
No artificial additives
Bakery-style flavor
#TOP 2

Nature's Own Life Keto Soft White Bread 16 oz

0072250006781
white
16 Ounce
Nature's Own Life Keto Soft White Bread 16 oz Cover
Nature's Own Life Keto Soft White Bread, Net 1 Carb Sliced White Keto Bread, 16 oz Loaf

Nature's Own Keto White Bread offers a convenient 16 oz loaf that's perfect for those following a low-carb lifestyle. With only 1 gram of net carbs and 35 calories per slice, it helps you enjoy your favorite sandwiches without the guilt. The bread also provides a good amount of fiber, which supports digestion and keeps you feeling full longer. Free from artificial preservatives, colors, flavors, and high fructose corn syrup, this bread is a healthier choice for your daily meals. Plus, its soft and pillowy texture makes it ideal for topping with meats, cheeses, or your favorite spreads for a delicious, low-calorie sandwich.

What We Like
Low net carbs
Low calorie count
Good fiber source
No artificial additives
Soft, pillowy texture
#TOP 3

Udi's Gluten Free Soft White Sandwich Bread

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Udi's Gluten Free Soft White Sandwich Bread Cover
Udi's Gluten Free White Bread, Frozen Sandwich Bread, 12 oz.

Enjoy fresh-from-the-bakery flavor at home with Udi's Gluten Free Soft White Sandwich Bread. Its soft and scrumptious texture is perfect for sandwiches or toast. With a variety of baked goods, meals, and snacks, Udi's makes gluten-free options available to everyone without compromising on taste. Their mission is to provide the best gluten-free food that tastes delicious.

What We Like
Fresh-from-the-bakery flavor
Soft and scrumptious texture
Offers a variety of gluten-free options
Allows gluten-restricted individuals to enjoy bread again
#TOP 4

Pepperidge Farm Whole Grain Honey Wheat Bread 24oz

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Pepperidge Farm Whole Grain Honey Wheat Bread 24oz Cover
Pepperidge Farm Whole Grain Honey Wheat Bread, 24 Oz Loaf

The Pepperidge Farm Honey Wheat Bread offers a wholesome option with a 24-ounce loaf that’s perfect for your daily meals. Each serving provides 10 grams of protein and 6 grams of fiber, helping you stay full and energized throughout the day. With 48 grams of whole grains in just two slices, this bread supports a nutritious diet. The subtle sweetness from a touch of honey makes it a tasty choice whether you want to start your morning with a warm toast or create a satisfying sandwich for lunch. Pepperidge Farm uses quality ingredients to ensure you enjoy every bite.

What We Like
High protein content
Good fiber amount
Rich in whole grains
Subtle honey sweetness
Quality ingredients

Wonder Bread Family Loaf Pack of 2

Wonder Bread
BHBUSWA2918
Pack of 2
Wonder Bread Family Loaf Pack of 2 Cover
Wonder Bread Family Loaf Pack of 2

This white sandwich bread pack comes with two family-sized loaves that can be shipped fast. Perfect for households who consume bread regularly, this pack offers convenience and saves you a trip to the grocery store.

What We Like
Comes with two family-sized loaves
Ships fast
Convenient for households who consume bread regularly
#TOP 6

Pepperidge Farm White Sandwich Bread 16 Oz

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Pepperidge Farm White Sandwich Bread 16 Oz Cover
Pepperidge Farm White Sandwich Bread, 16 Oz Loaf

Pepperidge Farm White Bread offers a familiar, classic taste that fits perfectly with your favorite sandwich recipes. Made without high-fructose corn syrup, it provides a healthier option for those mindful of ingredients. The bread has a light texture and mild flavor, making it versatile for various sandwich fillings without overpowering them. Its square shape is designed to hold your sandwich ingredients neatly, making meal prep easier. Plus, it comes double wrapped to keep the bread fresh longer, so you can enjoy quality bread without worrying about it drying out quickly.

What We Like
Classic taste
No high-fructose corn syrup
Light texture
Square sandwich shape
Double-wrapped freshness

Mestemacher Whole Grain Bread

pack of 2
Mestemacher Whole Grain Bread Cover
Mestemacher Whole Grain Bread (Pumpernickel, 17.6 oz, pack of 2)

Mestemacher Whole Grain Bread is a high-fiber bread that comes in a pack of two. It is made from 100% whole grain and contains no preservatives. This bread is perfect for toasting, allowing you to enjoy a delicious and crunchy breakfast or snack. With 17.6 oz of whole grain per pack, it is a great source of fiber, which can help promote a healthy digestive system and keep you feeling full for longer. Additionally, this bread is kosher and certified by the Whole Grain Council, ensuring its quality and authenticity. Mestemacher Whole Grain Bread is a nutritious and convenient choice for those looking for a wholesome and tasty bread option.

What We Like
High fiber
No preservatives
Kosher
#TOP 8

Shibolim FlaxSeed Low Carb Bread

1 Pound (Pack of 1)
Shibolim FlaxSeed Low Carb Bread Cover
Shibolim FlaxSeed Bread (1 Pound) Low Carb, Zero Net Carbs Per Serving, Keto Friendly, Rich in Fiber & Protein, Vegan

The Shibolim Keto Vegan Bread is an excellent choice if you’re looking for a low-carb, healthy bread option. Each slice contains just one net carb, making it perfect for keto diets or anyone watching their carb intake. You’ll also get 9 grams of protein per slice, which helps keep you full and supports muscle health. This bread is sugar-free and fully vegan, so it fits well into plant-based lifestyles without added sugars. Plus, it’s certified kosher and dairy-free, offering peace of mind for those with dietary restrictions. For best taste, toast the bread before eating and consider freezing it after opening to keep it fresh longer.

What We Like
Low net carbs
High protein content
Sugar-free
Vegan and dairy-free
Kosher certified

Rudolph's Bakery Multigrain Sourdough

Generic
500 grams
Rudolph's Bakery Multigrain Sourdough Cover
Rudolph's Bakery Multigrain Sourdough: Wholesome 500g Loaf for Hearty Delights!

Rudolph's Multigrain Sourdough is a nutritious option with a blend of whole grains like wheat, barley, and oats. The bread is rich in fiber, vitamins, and minerals, promoting a healthy lifestyle. Crafted by expert bakers, each loaf promises high quality and a unique taste. Starting your day with a slice provides sustained energy, keeping you active. Additionally, it serves as a versatile base for various dishes, enhancing your culinary creations. Made with natural ingredients, this bread is free from additives, ensuring pure goodness in every bite.

What We Like
Wholesome multigrain blend
Artisanal craftsmanship
Energizing start to your day
#TOP 10

Low Carb Avenue - Artisan Keto Bread

1 Pack (16 oz)
Low Carb Avenue - Artisan Keto Bread Cover
Dr. B's Wilbur Five Flour Multigrain Bread | 1g Net Carbs & 7g Protein | Low Calorie, Vegan, Sugar Free | Fresh, Sliced, Keto & Low Carb Bread Loaf (1 Pack (16 oz), Everything)

Low Carb Avenue Keto Bread is a high-quality, artisan bread that is handmade and baked fresh twice a week. Made with clean label ingredients and 100% non-GMO, seeded dough, this bread has a natural, savory flavor. Developed by a bariatric physician from Johns Hopkins, it is a healthier low carb bread alternative. With 14 grams of protein per two slices, it is a great source of vegan protein and the most nutritious fitness bread on the market. This guilt-free bread has zero sugar, no cholesterol, no trans fat, and nearly zero carbs. Whether you're looking for wheat bread, white bread, sandwich bread, brioche bread, rye bread, or oat bread, this keto bread with zero carbs has got you covered.

What We Like
High-quality artisan bread
14 grams of protein per serving
Healthy low carb bread alternative
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is whole wheat sandwich bread healthy?

Yes, whole wheat sandwich bread is considered healthy. It contains the bran and germ, which are rich in protein, fat, vitamins, minerals, and beneficial plant compounds. Additionally, whole grains, including whole wheat, are higher in fiber and more nutritious compared to refined grains.

2. Is 100% whole wheat bread better for you?

Yes, 100% whole wheat bread is a better option for health. Refined grain products have the nutritious bran and germ removed during processing, making them less nutritious. To maximize health benefits, choose bread labeled as '100% whole grain' or '100% whole wheat' with no refined grains listed in the ingredients.

3. What wheat is best for sandwich bread?

The best wheat flour for sandwich bread is white wheat flour, which can be either hard white wheat or red wheat. Using white wheat flour will result in a loaf of bread that looks and tastes similar to regular white sandwich bread.

4. Is it OK to eat whole wheat bread everyday?

Yes, it is generally okay to eat whole wheat bread every day. Whole grains, including whole wheat, provide more vitamins, minerals, and fiber compared to refined grains. However, it is important to consider portion sizes and incorporate it into your daily calorie budget if you are aiming to maintain or lose weight.

5. Who should not eat whole wheat bread?

Individuals with gluten sensitivity should avoid whole wheat bread as gluten can cause issues like bloating, diarrhea, and stomach pain. For those with gluten sensitivity, it is recommended to avoid wheat bread altogether to prevent negative side effects.

6. How many slices of whole wheat bread should you eat a day?

The number of slices of whole wheat bread you can consume per day depends on your calorie intake and weight goals. If you are maintaining your weight, you can have up to 12 slices per day. However, if you are aiming to lose weight, it is recommended to stick to around 8 slices per day, considering your overall carbohydrate intake.

7. What are the pros and cons of whole wheat bread?

Pros of whole wheat bread include its high fiber content and being a good source of minerals like magnesium, potassium, and zinc. However, some individuals who are accustomed to white bread may find the taste of whole wheat bread unpleasant. Breads with added nutrients like omega-3 and calcium may not be worth the extra cost.

Editor's Notes

During our whole wheat sandwich bread research, we found 24 whole wheat sandwich bread products and shortlisted 10 quality products. We collected and analyzed 76,373 customer reviews through our big data system to write the whole wheat sandwich bread list. We found that most customers choose whole wheat sandwich bread with an average price of $13.04.

The whole wheat sandwich bread are available for purchase. We have researched hundreds of brands and picked the top brands of whole wheat sandwich bread, including Nature's Own, Udi's, Pepperidge Farm, Wonder Bread, Mestemacher. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!