Best Pumpernickel Sandwich Bread of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2026

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Pumpernickel sandwich bread is a delicious and hearty bread that is perfect for making sandwiches. This bread is made from a combination of rye flour, wheat flour, and molasses, which gives it a rich, slightly sweet flavor. Pumpernickel bread is also known for its dark color and dense texture, making it a great choice for sandwiches that need a sturdy base. Whether you're making a classic pastrami sandwich or a veggie sandwich with avocado and sprouts, pumpernickel bread is sure to add a delicious and unique flavor to your meal.

At a Glance: Our Top Picks

Nature's Own 100% Whole Wheat Bread 20 oz Cover #TOP 1
Nature's Own 100% Whole Wheat Bread 20 oz
ftb score rating icon 9.8
Wonder Bread Family Loaf Pack of 2 Cover #TOP 2
Wonder Bread Family Loaf Pack of 2
ftb score rating icon 9.7
Pepperidge Farm White Sandwich Bread 16 Oz Cover #TOP 3
Pepperidge Farm White Sandwich Bread 16 Oz
ftb score rating icon 9.5

Top 10 Pumpernickel Sandwich Bread

#TOP 1

Nature's Own 100% Whole Wheat Bread 20 oz

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Nature's Own 100% Whole Wheat Bread 20 oz Cover
Nature's Own 100% Whole Wheat, Whole Wheat Bread, 20 oz Loaf

Nature's Own Whole Wheat Bread offers you a soft and tasty loaf made entirely from whole wheat, perfect for your sandwiches and meals. Each slice contains 13 grams of whole grains, helping you add more fiber and nutrients to your diet easily. You can enjoy this bread without worrying about artificial preservatives, colors, flavors, or high fructose corn syrup, making it a healthier choice for your family. Plus, it has a bakery-style taste that pairs well with your favorite deli meats and cheeses, making your meals more delicious and satisfying.

What We Like
Soft texture
High whole grain content
No artificial additives
Bakery-style flavor

Wonder Bread Family Loaf Pack of 2

Wonder Bread
BHBUSWA2918
Pack of 2
Wonder Bread Family Loaf Pack of 2 Cover
Wonder Bread Family Loaf Pack of 2

This white sandwich bread pack comes with two family-sized loaves that can be shipped fast. Perfect for households who consume bread regularly, this pack offers convenience and saves you a trip to the grocery store.

What We Like
Comes with two family-sized loaves
Ships fast
Convenient for households who consume bread regularly
#TOP 3

Pepperidge Farm White Sandwich Bread 16 Oz

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Pepperidge Farm White Sandwich Bread 16 Oz Cover
Pepperidge Farm White Sandwich Bread, 16 Oz Loaf

Pepperidge Farm White Bread offers a familiar, classic taste that fits perfectly with your favorite sandwich recipes. Made without high-fructose corn syrup, it provides a healthier option for those mindful of ingredients. The bread has a light texture and mild flavor, making it versatile for various sandwich fillings without overpowering them. Its square shape is designed to hold your sandwich ingredients neatly, making meal prep easier. Plus, it comes double wrapped to keep the bread fresh longer, so you can enjoy quality bread without worrying about it drying out quickly.

What We Like
Classic taste
No high-fructose corn syrup
Light texture
Square sandwich shape
Double-wrapped freshness
#TOP 4

Mestemacher Bread Pumpernickel

084213000712
1 Pack
Mestemacher Bread Pumpernickel Cover
Mestmacher, Natural Pumpernickel Bread, 17.6 Ounce (Pack of 6)

Mestemacher Bread Pumpernickel is a type of sandwich bread in the pumpernickel category.

What We Like
Comes in a pack of 6
Great for making sandwiches
Can be used for different types of meals
#TOP 5

Pepperidge Farm Whole Grain Honey Wheat Bread 24oz

200140008597
Pepperidge Farm Whole Grain Honey Wheat Bread 24oz Cover
Pepperidge Farm Whole Grain Honey Wheat Bread, 24 Oz Loaf

The Pepperidge Farm Honey Wheat Bread offers a wholesome option with a 24-ounce loaf that’s perfect for your daily meals. Each serving provides 10 grams of protein and 6 grams of fiber, helping you stay full and energized throughout the day. With 48 grams of whole grains in just two slices, this bread supports a nutritious diet. The subtle sweetness from a touch of honey makes it a tasty choice whether you want to start your morning with a warm toast or create a satisfying sandwich for lunch. Pepperidge Farm uses quality ingredients to ensure you enjoy every bite.

What We Like
High protein content
Good fiber amount
Rich in whole grains
Subtle honey sweetness
Quality ingredients
#TOP 6

Mestemacher Whole Grain Bread

pack of 2
Mestemacher Whole Grain Bread Cover
Mestemacher Whole Grain Bread (Pumpernickel, 17.6 oz, pack of 2)

Mestemacher Whole Grain Bread is a high-fiber bread that comes in a pack of two. It is made from 100% whole grain and contains no preservatives. This bread is perfect for toasting, allowing you to enjoy a delicious and crunchy breakfast or snack. With 17.6 oz of whole grain per pack, it is a great source of fiber, which can help promote a healthy digestive system and keep you feeling full for longer. Additionally, this bread is kosher and certified by the Whole Grain Council, ensuring its quality and authenticity. Mestemacher Whole Grain Bread is a nutritious and convenient choice for those looking for a wholesome and tasty bread option.

What We Like
High fiber
No preservatives
Kosher
#TOP 7

Mestemacher Fitness Rye Bread 17.6 oz

1017.57 cc
Mestemacher Fitness Rye Bread 17.6 oz Cover
Mestemacher Bread Bread - Fitness - 17.6 oz - 1 each

The Mestemacher Fitness Bread is a great choice if you're looking for a healthy, energy-boosting option. Made from whole rye and packed with nutrient-rich grains, it supports your active lifestyle by providing long-lasting energy. Its high fiber content helps keep your digestive system healthy, making it easier for you to stay comfortable throughout the day. The bread has a dense texture and a mild, natural taste, which makes it enjoyable without overpowering your meals. If you want a wholesome bread that helps fuel your body and supports digestion, Mestemacher Fitness Bread is a smart pick.

What We Like
Whole rye and nutrient grains
High dietary fiber
Sustained energy source
Mild natural flavor
#TOP 8

Dr. B's Multigrain Bread by Low Carb Avenue

1 Pack (16 oz)
Dr. B's Multigrain Bread by Low Carb Avenue Cover
Dr. B's Multigrain Bread | 1g Net Carbs & 7g Protein | Low Calorie, Vegan, Sugar Free | Fresh, Sliced, Keto & Low Carb Bread Loaf ((1 Pack (16 oz), Plain)

Low Carb Avenue Multigrain Bread is a healthy choice for those seeking a nutritious option. Handmade and baked fresh twice a week, this bread features a unique seeded dough rich in omega-3s, ensuring a delicious flavor. Developed by a bariatric physician, it provides a low-carb alternative that supports your dietary needs. With 14 grams of protein in just two slices, it serves as an excellent source of plant-based protein. Plus, with zero sugar and no unhealthy fats, you can enjoy this versatile bread guilt-free, whether you use it for sandwiches or toast.

What We Like
Handmade and fresh
Developed by a physician
High in plant-based protein
Zero sugar, no unhealthy fats
#TOP 9

Mestemacher Pumpernickel Bread

Mestemacher Pumpernickel
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9.4 x 6.4 x 18.1 cm
Mestemacher Pumpernickel Bread Cover
Mestemacher Pumpernickel Bread 17.6 oz each (1 Item Per Order)

Mestemacher Pumpernickel Bread is an all-natural, whole grain bread that comes in 17.6 oz size. It is perfect for making sandwiches and is sold as one item per order.

What We Like
Whole grain bread
All-natural ingredients
Perfect for making sandwiches
#TOP 10

Mestemacher Pumpernickel Bread

00636233
Pumpernickel
Mestemacher Pumpernickel Bread Cover
Mestemacher Bread, Pumpernickel, 17.6 Oz, Pack of 12

Mestemacher Pumpernickel is a dark and dense traditional German bread that is packed with whole grain goodness, making it a great choice for those following a health-conscious diet. Its slightly sweet rye flavor adds a delicious twist to any meal or snack. With its certified organic ingredients and no preservatives, it is suitable for vegans and vegetarians. This bread also has a low glycemic index, providing a fast and filling alternative to regular bread. It is high in fiber and low in cholesterol, with each slice containing 9 grams of fiber. The long shelf life of up to 6 months ensures you can enjoy this nutritious bread for a long time.

What We Like
High nutrition
Big on taste
Certified organic
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is pumpernickel bread a healthy bread?

Pumpernickel bread is considered a healthy bread option due to its dark crust, which is rich in vitamins and antioxidants. It is an enriched source of nutrients and has a coarse texture with a slightly sweet taste profile, making it a recommended addition to a balanced diet.

2. What goes well with pumpernickel bread?

Pumpernickel bread pairs well with various ingredients. It complements corned beef, pastrami, hot dogs, roast pork, roast beef, cheddar cheese, salad, tuna fish, chopped liver, and egg salad. Its unique flavor and texture enhance the overall taste and experience of these combinations.

3. What do Germans eat with pumpernickel bread?

Germans enjoy pumpernickel bread with slices of roast beef, ham, or smoked salmon topped with creamy horseradish. They also add tomatoes, cucumbers, and a slice of mild cheese to create a contrast of freshness and crispness with the moist, hearty bread.

4. Is pumpernickel bread high in sugar?

Pumpernickel bread is low in sugar compared to white bread. While a regular slice of white bread provides about 1.6 grams of sugar, pumpernickel bread contains only 0.2 grams of sugar. Additionally, pumpernickel bread offers over 2 grams of fiber, making it a healthier choice.

5. Why does pumpernickel bread taste so good?

The dark brown color and earthy, slightly sweet taste of pumpernickel bread make it unique and delicious. Spices like caraway and onion add an exotic bite to the bread, enhancing its flavor. Pumpernickel bread is dense, hearty, and does not have a crust, which adds to its appeal.

6. Is pumpernickel bread hard to digest?

Pumpernickel bread has a dense texture, which has led to its German name meaning 'hard to digest.' While there may be some debate about the origin of the name, the density of the bread can make it more challenging to digest compared to lighter bread options.

7. Which is healthier, rye bread or pumpernickel?

Rye bread is generally considered healthier than pumpernickel bread due to its higher amount of soluble fiber. Soluble fiber helps lower cholesterol levels by binding to cholesterol in the digestive system, reducing its absorption into the bloodstream. This can contribute to a reduced risk of heart disease.

Editor's Notes

During our pumpernickel sandwich bread research, we found 24 pumpernickel sandwich bread products and shortlisted 10 quality products. We collected and analyzed 68,613 customer reviews through our big data system to write the pumpernickel sandwich bread list. We found that most customers choose pumpernickel sandwich bread with an average price of $11.39.

The pumpernickel sandwich bread are available for purchase. We have researched hundreds of brands and picked the top brands of pumpernickel sandwich bread, including Nature's Own, Wonder Bread, Pepperidge Farm, Mestemacher, LOWCARB AVENUE. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!