The Inner Game of Tennis
- W. Timothy Gallwey
- Zach Kleiman
- Pete Carroll
- Random House Publishing Group
- May 27, 1997
The Inner Game of Tennis by W. Timothy Gallwey is a classic guide to mastering the mental side of peak performance. Gallwey's approach is based on the idea that every game has two parts: an outer game played against opponents and an inner game played within the mind of the player. This book provides practical techniques to help readers focus their minds, overcome nervousness, and distractions, and find the state of "relaxed concentration" that allows them to perform at their best. Whether you're a beginner or a pro, this book is an invaluable guide to mastering your inner game and achieving success on and off the court.