Best Cast Iron Strength Training Plates of 2025

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Cast iron strength training plates are an essential addition to any fitness enthusiast's gym equipment. These plates are made of high-quality cast iron, making them durable and long-lasting. They come in a variety of weights, ranging from 2.5 pounds to 45 pounds, making them suitable for beginners and seasoned weightlifters alike. The plates feature a smooth finish and a standard 2-inch center hole, allowing them to fit onto any standard barbell. Cast iron plates are also versatile and can be used for various exercises, including squats, deadlifts, bench presses, and more. Overall, these plates are an excellent investment for those looking to improve their strength and fitness levels.
At a Glance: Our Top Picks
Top 10 Cast Iron Strength Training Plates
Yes4All 1 Inch Cast Iron Weight Plate
The Yes4All Weight Plate is built to last, thanks to its solid cast iron construction, making it perfect for regular strength training. You won't have to worry about wear and tear, ensuring long-term use. The semi-gloss black paint coating not only enhances its durability but also protects against rust and corrosion without any unpleasant odors. With a versatile range of weights available, from 5 lbs to 25 lbs, you can easily tailor your workout to meet your fitness goals. Plus, the 1-inch center hole allows for compatibility with most standard bars and dumbbell handles, making it easy to incorporate into various exercises.
BalanceFrom Cast Iron Plate Weight Plate
The BalanceFrom Weight Plate is a solid cast iron plate designed for strength training and weightlifting. It features a 1-inch center hole that fits any Olympic bar with a diameter of 1" or less, making it versatile and compatible with various equipment. The plates are coated with a durable, black baked enamel finish, which not only prevents rust and corrosion but also eliminates any unpleasant odor. With 3 large openings and strips for easy grip, these plates offer convenience and stability during workouts. Additionally, each plate is labeled in both pounds and kilograms for easy recognition. Whether you're looking to build muscle strength, improve endurance, increase flexibility, or work on balance, these weight plates are a reliable choice.
Signature Fitness Cast Iron Plates
The Signature Fitness Weight Plates are designed for strength training and weightlifting. Made from solid cast iron, these plates feature a 1-inch center hole, making them compatible with Olympic bars and 1-inch dumbbell bars. The durable black baked enamel finish protects against rust and corrosion, ensuring a long-lasting workout experience without any unpleasant odors. Each plate has three large grip openings, allowing you to easily handle them during exercises. They are labeled in both pounds and kilograms for quick and easy identification, enhancing your training efficiency.
Fitvids 10LB Cast Iron Weight Plates
The Fitvids Cast Iron Plates are designed for strength training and weightlifting enthusiasts. Made from solid cast iron, these plates feature a 2-inch center hole, allowing compatibility with any Olympic bar or 2-inch dumbbell bars. Their durable black baked enamel finish protects against rust and corrosion, ensuring longevity without unpleasant odors. The plates are clearly labeled in both pounds and kilograms, making it easier for you to track your progress. These weights are perfect for a variety of exercises, helping you build strength, improve endurance, and enhance flexibility and balance.
Fitvids 35LB Olympic Weight Plates
The Fitvids Olympic Weight Plates come in a 35-pound pair, perfect for your strength training needs. Made from solid cast iron, these plates feature a 2-inch center hole, ensuring compatibility with any Olympic bar or 2-inch dumbbell bars you may have. Their durable black baked enamel finish not only prevents rust and corrosion but also eliminates any unpleasant odors, making your workout more enjoyable. Additionally, the plates are labeled in both pounds and kilograms for easy identification, allowing you to focus on your training without confusion.
Fitvids 10LB Cast Iron Weight Plate
The Fitvids Weight Plate is crafted from solid cast iron and features a 2-inch center hole, making it compatible with any Olympic bar or 2-inch dumbbell bars. The durable black enamel finish protects against rust and corrosion, ensuring a long-lasting use without any unpleasant odors. Each plate is designed with three large openings for easy handling, and they are clearly labeled in both pounds and kilograms for quick recognition. This weight plate is perfect for enhancing your strength training, endurance exercises, flexibility, and balance, providing you with versatile workout options.
AboveGenius 40 LB Cast Iron Weight Plates
The AboveGenius Weight Plates are designed to enhance your strength training routine. This 40-pound set includes four 10-pound plates, giving you flexibility to mix and match for your workouts. Each plate features a durable black powder-coated finish that resists rust and corrosion, ensuring long-lasting use. The 2-inch Olympic center hole fits securely on Olympic bars, providing stability during exercises like squats and bench presses. Additionally, these plates can be used independently for core and balance training, making them a versatile addition to your home gym.
SPART Color Coded Olympic Weight Plates
The SPART Weight Plates are designed for versatility and convenience in your strength training routine. These solid cast iron plates fit all 2-inch Olympic bars, allowing you to customize your workouts with various weight options. The unique color coding not only helps you easily identify the weight you need but also adds a decorative touch to your home gym. The three grip holes provide a comfortable hold, making it easy to perform exercises with a single plate. With durable construction, these plates are safe to drop after lifts, enhancing your workout experience.
Yes4All 15LB Cast Iron Ruck Plate
The Yes4All Ruck Plate is designed for ultimate convenience and versatility in your workouts. Its rectangular shape allows for easy storage and fits well in various bags, making it perfect for on-the-go training. With wide hollow grip handles, you can enjoy a secure and comfortable grip, ensuring safety during your exercises. This plate is not just for rucking; it can also be used for swings and squats, enhancing your workout routine. Built from heavy-duty cast iron, it promises durability and a non-rust surface, so you can focus on your training without worry.
Yes4All 35LB Tri-Grip Olympic Weight Plates
The Yes4All Weight Plates are designed for serious strength training. Made from durable cast iron, these plates can handle intense workouts without damage. They fit standard Olympic bars thanks to their 2-inch center hole, making them versatile for various exercises. The tri-grip design allows for multiple gripping points, enhancing your control and stability during lifts. With weight options ranging from 2.5 lbs to 45 lbs, you can easily find the right weight for your fitness level, whether you’re a beginner or an experienced lifter.
Frequently Asked Questions (FAQs)
1. Are cast iron weights good?
Cast iron weights are often found in more 'old school' gyms and are readily available for great value second hand. These also come in classic and 'hex' shapes and are strong, solid products which stand up to a heavy lifting environments. However, the risk of chips and scratches is still there.
2. Are cast iron weights better than rubber?
Safety. In general, rubber dumbbells are considered to be a safer choice than iron or chrome dumbbells. However, if you are allergic to latex or sensitive to strong odors, then iron dumbbells may be a better choice for your health.
3. What is the difference between bumper plates and iron plates?
So what are the differences between bumper plates, metal plates, and rubber plates? Bumper plates are made out of thick rubber or urethane and can be dropped from overhead. Metal plates are made out of cast iron, steel, or chrome and cannot be dropped.
4. What are powerlifting plates made of?
These plates are made of cement or sand coated with a polyvinyl chloride sheath. The cement tends to break down over time and leak out of holes in the sheath, and the weights are less dense than iron so that fewer fit on a given bar.
During our cast iron strength training plates research, we found 24 cast iron strength training plates products and shortlisted 10 quality products. We collected and analyzed 66,252 customer reviews through our big data system to write the cast iron strength training plates list. We found that most customers choose cast iron strength training plates with an average price of $30.45.
The cast iron strength training plates are available for purchase. We have researched hundreds of brands and picked the top brands of cast iron strength training plates, including Yes4All, Fitvids, Signature Fitness, AboveGenius, SPART. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.