Best Adjustable Strength Training Dip Stands of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 9, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

The Adjustable Strength Training Dip Stands are an essential piece of equipment for anyone looking to build upper body strength and tone their muscles. With adjustable height settings, these dip stands are suitable for users of all sizes and fitness levels. The sturdy steel construction ensures stability and durability, while the non-slip grips provide a secure and comfortable grip during workouts. Whether used for dips, push-ups, or other bodyweight exercises, these dip stands are a versatile and effective tool for any home gym or fitness routine.

At a Glance: Our Top Picks

SogesHome Power Tower Pull Up Bar and Dip Station Cover #TOP 1
SogesHome Power Tower Pull Up Bar and Dip Station
ftb score rating icon 9.9
SogesPower Power Tower Dip Station Cover #TOP 2
SogesPower Power Tower Dip Station
ftb score rating icon 9.8
Wesfital Dip Bar - Heavy Duty Parallettes Exercise Bars Cover #TOP 3
Wesfital Dip Bar - Heavy Duty Parallettes Exercise Bars
ftb score rating icon 9.6

Top 10 Adjustable Strength Training Dip Stands

#TOP 1

SogesHome Power Tower Pull Up Bar and Dip Station

PSBB005
Black
SogesHome Power Tower Pull Up Bar and Dip Station Cover
SogesHome Power Tower Pull Up Bar and Dip Station Adjustable Height Dip Stand Multi-Functional Strength Training Fitness Workout Station, Black

The SogesHome Power Tower is a durable steel construction equipment that can support a variety of exercises, such as pull-ups, push-ups, knee lifts and reverse grip chin up. It has 6 adjustable height ranges from 65" to 82.7", suitable for all fitness levels and the whole family workout. With convenient height options, it is an ideal exercise equipment for home, office or gym use.

What We Like
Durable and sturdy steel construction
6 adjustable height ranges suitable for all fitness levels and the whole family workout
Supports a variety of exercises for a full-body workout
#TOP 2

SogesPower Power Tower Dip Station

40JYPSPSBB005-Y
Yellow
SogesPower Power Tower Dip Station Cover
SogesPower Power Tower Dip Station Pull Up Bar for Home Gym Adjustable Height Strength Training Workout Equipment,Yellow

SogesPower Dip Station is a versatile piece of strength training equipment that offers double stability with its sturdy steel construction. With 10 levels of height adjustment, ranging from 58.5 to 82.7 inches, it caters to various fitness needs for adults and children alike. This power tower allows you to perform a range of exercises including pull-ups, dips, push-ups, and more, helping you build triceps, chest, and shoulder muscles. The product dimensions of 32.3x29.5x65~82.7 inches provide ample space for a full-body workout at home or in the office.

What We Like
Double Stability & Sturdy Construction
10 Levels Height Adjustment
Multiple Exercise Options
#TOP 3

Wesfital Dip Bar - Heavy Duty Parallettes Exercise Bars

Black-01
Wesfital Dip Bar - Heavy Duty Parallettes Exercise Bars Cover
Dip Bar, Adjustable Dip Stand Station for Home Workout, Heavy Duty Parallel Bars Workout Equipment for Strength Training (Black-01)

The Wesfital Dip Bar is a durable and sturdy home gym workout equipment made of heavy-duty steel that can hold up to 1100LBS. It has 3 adjustable height levels to meet various exercise needs and a simple and compact structure that can be easily installed and moved. The dip machine allows for the performance of multiple exercises from a variety of angles, fully exercising every muscle. The dip bar stand is equipped with 8 non-slip foot covers and anti-sweat sponge handles that provide a comfortable workout experience.

What We Like
Durable and sturdy
3 adjustable height levels
Allows for multiple exercises
#TOP 4

POWER GUIDANCE Dip Bar

pg-db001
2. black
POWER GUIDANCE Dip Bar Cover
POWER GUIDANCE Dip Bar, Dip Stand Station for Full Body Strength Training, Adjustable Height 30Inches - 38.6Inched, Capacity 1200Lbs, 3 Colors Available (black)

The POWER GUIDANCE Dip Bar is a versatile piece of equipment that allows you to perform a variety of full body strength training exercises. With these dip bars, you can engage in activities such as pull push ups, dips, V-sitting, folding, tuck, planche, handstand push ups, and ab workouts. This means you can target different muscle groups and work your entire body with just one piece of equipment. The dip bars are also adjustable, with 4 levels of height to accommodate different users and training needs. Made of heavy-duty steel, these bars have a maximum load capacity of 1200lbs, ensuring stability and durability during your workouts. Additionally, the dip bars are portable and easy to store, making them a convenient choice for fitness enthusiasts on the go.

What We Like
Versatile
Adjustable height
High load capacity

Sportsroyals Power Tower Dip Station Pull Up Bar

FB-19YTXS02
Black-01
Sportsroyals Power Tower Dip Station Pull Up Bar Cover
Sportsroyals Power Tower Dip Station Pull Up Bar for Home Gym Strength Training Workout Equipment Newer Version 450LBS.

The Sportsroyals Power Tower Dip Station Pull Up Bar is a versatile piece of strength training equipment that helps tone and target multiple areas of the body. With a multi-functional design, ergonomic armrests, adjustable pull-up bar height, and 7-position adjustable backrest, this dip station is suitable for all fitness levels at home or in the office. The elbow pads and inclined armrests provide added comfort and safety during workouts. SPORTSROYALS is committed to providing the best products and services to customers, with a 12-hour response time to any issues.

What We Like
Versatile multi-functional design
Adjustable pull-up bar height and backrest for all fitness levels
Ergonomic armrests with elbow pads for added comfort and safety
#TOP 6

DIKEP Power Tower Dip Station

DIKEP
MD03-PUB-V1-BK_DIK
Black W/ Red
DIKEP Power Tower Dip Station Cover
DIKEP Power Tower Dip Station, Pull Up Bar with Speed Bag Boxing Ball, Thickened Steel Multi-Functional Workout Fitness Equipment Adjustable Strength Training Dip Stand for Men Women Home Gym, Black

The DIKEP Power Tower is a versatile piece of fitness equipment designed for strength training at home. Its robust steel construction ensures it can support users up to 330 lbs, providing stability during workouts. You can engage in various exercises like pull-ups, dips, and knee raises, helping you build upper body strength effectively. With six adjustable heights, this tower accommodates everyone in the family, making it a great addition to any home gym. Plus, the comfortable backrest and elbow rests offer essential support, helping to reduce the risk of injury while you exercise.

What We Like
Sturdy and durable construction
Multiple exercise options
Space-saving design
Adjustable height settings
Comfortable support features
#TOP 7

LEKÄRO Adjustable Dip Bar

LE01
Black
LEKÄRO Adjustable Dip Bar Cover
Adjustable Dip Bar, Dip Stand Station, Strength Training Founctional Dip Bar for Home, Portable Dip Bar, Fitness Equipment, Push Up Stand (Black)

The LEKÄRO Dip Bar is designed for versatility and convenience. Its portable assembly allows you to easily disassemble and store it, making it perfect for home use. You can adjust the height between 31" and 35", accommodating various body types and exercise routines. This feature ensures you can find the right fit for your workouts. Additionally, the dip bars are made from durable stainless steel, supporting up to 330 pounds, which guarantees safety while exercising. With this equipment, you can perform a wide range of upper body exercises, enhancing your strength training experience.

What We Like
Portable and easy to store
Height adjustable for different users
Supports up to 330 lbs
Versatile for various exercises
‎FB-23DG01
black
Sportsroyals Dip Bars Cover
Sportsroyals Dip Bars, Adjustable Dip Stand Station for Home, Calisthenics, Exercise. Portable Parallel Bar with Stable and Sturdy Thickened Steel-(300/400/1200LBS) Loading Capacity

Sportsroyals Adjustable Dip Stand is a sturdy exercise station made of thickened steel, providing stability and balance during workouts. The longer bottom tube prevents rollover and shaking, while the non-slip foot cover ensures a secure grip on any surface. With a loading capacity of 400LBS, this dip stand accommodates various body types and heights with its adjustable height and width. Easy to assemble and portable, it offers convenience for home workouts like dips, push-ups, and calisthenics, enhancing safety and efficiency with its soft foam grips.

What We Like
Sturdy Thickened Steel
Adjustable Height and Width
Portable and Easy Assembly
#TOP 9

ProsourceFit Dip Stand Station

ps-1064-ds-black
Black
ProsourceFit Dip Stand Station Cover
ProsourceFit Dip Stand Station, Heavy Duty Ultimate Body Press Bar with Safety Connector for Tricep Dips

The ProsourceFit Dip Stand Station is a sturdy and versatile piece of strength training equipment suitable for a variety of exercises. The stand features rubber feet for stability and a safety connector to adjust the length between the bars. The padded grips make it comfortable to perform dips, push-ups, l-sits, and inverted rows. The adjustable bars can be set parallel or staggered for more exercise variety. Made of powder-coated iron tubes, the stand can support up to 400 lbs. and is perfect for training chest, triceps, shoulders, and core.

What We Like
Sturdy and versatile
Adjustable bars for exercise variety
Padded grips for comfort
Rubber feet for stability
Supports up to 400 lbs.
#TOP 10

Dripex Adjustable Dip Bar Heavy Duty Steel Dip Station

Black
Dripex Adjustable Dip Bar Heavy Duty Steel Dip Station Cover
Dripex 1100lbs Adjustable Dip Bar Heavy Duty Steel Dip Station, Home Dip Stand with Two Safety Connectors, Parallel Bars Dip Equipment for Calisthenics, Strength Training

The Dripex dip bar is an adjustable and heavy-duty steel dip station with a weight capacity of 1100lbs. It features a sturdy construction with double safety connectors to prevent slipping and wobbling. The width and height of the dip station can be adjusted to suit your needs for various types of exercise. This dip equipment is versatile and can be used for various exercises such as chest dips, pull-ups, and hanging leg raises. It is easy to assemble, lightweight, and portable, allowing you to perform full-body exercise anytime, anywhere.

What We Like
Heavy-duty construction with 1100lbs weight capacity and double safety connectors
Adjustable width and height to suit your needs for various types of exercise
Versatile and can be used for various exercises such as chest dips, pull-ups, and hanging leg raises
Easy to assemble, lightweight, and portable
Customer service and warranty guaranteed
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What equipment do you need for dips?

Plus, you don't need any special equipment to do these at home. All you need is a simple chair, low table, or even a couch. But if you do want to use the perfect setup for doing tricep dips at home, consider home dip bars. These are very high quality and make the exercise quite fun and enjoyable.

2. What muscles do dip bars workout?

The pectoralis major muscle of the chest is the primary muscle that is worked during parallel bar dips. According to ExRx.net, other muscles that are heavily worked include the pectoralis minor, the anterior deltoid and rhomboid in the shoulders, the triceps and the lat muscles in the back.

Editor's Notes

During our adjustable strength training dip stand research, we found 24 adjustable strength training dip stand products and shortlisted 10 quality products. We collected and analyzed 112,241 customer reviews through our big data system to write the adjustable strength training dip stands list. We found that most customers choose adjustable strength training dip stands with an average price of $96.50.

The adjustable strength training dip stands are available for purchase. We have researched hundreds of brands and picked the top brands of adjustable strength training dip stands, including SogesHome, SogesPower, Wesfital, POWER GUIDANCE, Sportsroyals. The seller of top 1 product has received honest feedback from 64 consumers with an average rating of 4.5.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.