Best Backless Sports Bras of 2025

Mary Hopper Avatar
Mary Hopper
Last Updated: Jan 7, 2025

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Backless sports bras are a popular choice for women who want to feel comfortable and supported during their workouts without sacrificing style. These bras feature a low-cut back design that allows for maximum breathability and range of motion. They are perfect for wearing with open-back tops or dresses, making them a versatile addition to any wardrobe. Backless sports bras come in a variety of styles and colors, from simple and classic to bold and statement-making. They are made with high-quality materials that provide excellent support and moisture-wicking properties, ensuring that you stay cool and dry throughout your workout.

At a Glance: Our Top Picks

SUUKSESS Women 2 Piece Open Back Sports Bra Pack Cover #TOP 1
SUUKSESS Women 2 Piece Open Back Sports Bra Pack
ftb score rating icon 9.9
SUUKSESS Women's Seamless Halter Backless Sports Bra Cover #TOP 2
SUUKSESS Women's Seamless Halter Backless Sports Bra
ftb score rating icon 9.8
YEOREO Women's Halter Sports Bra Cover #TOP 3
YEOREO Women's Halter Sports Bra
ftb score rating icon 9.6

Top 10 Backless Sports Bras

SUUKSESS Women 2 Piece Open Back Sports Bra Pack

HSBYD001BKM-WHM
Medium
SUUKSESS Women 2 Piece Open Back Sports Bra Pack Cover
SUUKSESS Women 2 Piece Open Back Sports Bra Pack Strappy Workout Gym Yoga Crops (White & Black, M)

SUUKSESS Open Back Sports Bra is a stylish and comfortable choice for your workout sessions. This sports bra features a criss cross design and an open back, giving you a trendy and fashionable look. The thin spaghetti straps provide support and allow for easy movement during your gym or yoga sessions. Made from a buttery soft and lightweight fabric, this sports bra offers a 4-way stretch and is sweat-wicking, keeping you dry and comfortable. With its full coverage and removable pads, it provides light support and a push-up effect. Perfect for gym, yoga, running, and daily wear, SUUKSESS Open Back Sports Bra is a must-have addition to your activewear collection.

What We Like
Stylish and trendy design
Lightweight and breathable fabric
Provides light support and push-up effect

SUUKSESS Women's Seamless Halter Backless Sports Bra

HSB225BKM
Black
Medium
SUUKSESS Women's Seamless Halter Backless Sports Bra Cover
SUUKSESS Women Seamless Halter Sports Bra Open Back Padded Workout Crop Tank Tops (Black, M)

The SUUKSESS Women's Seamless Halter Backless Sports Bra is a fashionable and functional top for your workout. Featuring a sexy halter design and backless sleeveless style, this bra is perfect for gym, fitness, yoga, cycling, and casual wear. The 4-way stretchy, breathable, moisture-wicking material provides comfort and support while the flattering padded sports bra ensures you look and feel your best. Available in five sizes from XS to XL.

What We Like
Fashionable and functional design
Moisture-wicking and breathable material
Flattering padded sports bra
#TOP 3

YEOREO Women's Halter Sports Bra

Black
Medium
YEOREO Women's Halter Sports Bra Cover
YEOREO Women's Sports Bra Halter Workout Sports Bra Strappy Criss Cross Back Bra Removable Padded Yoga Crop Top Black M

The YEOREO Sports Bra is designed with your comfort and performance in mind. Made from a soft, high-stretch fabric, it ensures breathability and moisture-wicking properties, making it perfect for workouts. The removable padding allows you to customize the support level to suit your needs, whether you’re training hard or enjoying a casual day. Its stylish strappy open back adds a touch of elegance while providing freedom of movement. This versatile bra is an excellent choice for various activities, including yoga, Pilates, and running, ensuring you look and feel great during every workout.

What We Like
Moisture-wicking fabric
Customizable padding
Stylish open back
Versatile for multiple activities
#TOP 4

SUUKSESS Women 2 Piece Open Back Strappy Sports Bra Pack Twist Front V Neck Padded Workout Crops

HSBYD008BKM-WHM
#2 White & Black
Medium
SUUKSESS Women 2 Piece Open Back Strappy Sports Bra Pack Twist Front V Neck Padded Workout Crops Cover
SUUKSESS Women 2 Piece Open Back Strappy Sports Bra Pack Twist Front V Neck Padded Workout Crops (#2 White & Black, M)

SUUKSESS Strappy Sports Bra Pack is a set of two backless sports bras with a twist front and V neck design. These crop tops provide light support for low impact workouts and feature padded push up cups for added comfort. Made from a blend of nylon and spandex, these gym tops are brushed with a buttery soft finish, making them breathable, sweat-wicking, and ultra lightweight. The four-way stretch fabric ensures freedom of movement during gym sessions, yoga classes, and other fitness activities. With thin spaghetti straps and a cross open back, these sports bras are not only functional but also stylish. Suitable for various occasions, including gym workouts, yoga sessions, cycling, lounging, and daily wear, these sports bras are a versatile addition to any activewear collection. Choose your size from the available options and enjoy the coverage and support provided by SUUKSESS Strappy Sports Bra Pack.

What We Like
Backless design
Light support
Buttery soft fabric
#TOP 5

RUNNING GIRL Sports Bra

Grey
Medium
RUNNING GIRL Sports Bra Cover
RUNNING GIRL Sports Bras for Women,Sexy Crisscross Back Seamless Padded Sports Bra Medium Support with Removable Pads(2935Grey_M) Grey

Introducing the RUNNING GIRL Crisscross Sports Bra - a practical and stylish choice for your workout needs. This sports bra features a crisscross back and spaghetti straps, which not only add a touch of fashion but also provide extra support for your back and release tension in your shoulder blades. The removable padded design allows you to adjust the fit to your curves and clean it easily. Made from soft, lightweight, and breathable material, this sports bra ensures maximum comfort during your workout. It is perfect for light sports like yoga, pilates, walking, running, and even everyday wear. With the RUNNING GIRL Crisscross Sports Bra, you can exercise in comfort and style.

What We Like
Practical and aesthetic design
Removable pads for easy cleaning
Soft, lightweight, and breathable material
#TOP 6

CRZ YOGA Womens Butterluxe Halter Sports Bra

H228
Black
Large
CRZ YOGA Womens Butterluxe Halter Sports Bra Cover
CRZ YOGA Womens Butterluxe Halter Longline Sports Bra - Padded Workout Yoga Crop Tank Tops with Built in Shelf Bra Black Large

Introducing the CRZ YOGA Halter Sports Bra, a perfect choice for low impact sports like yoga, gym workouts, exercise, and lounging. This bra is part of the Butterluxe collection, crafted with high-end fabric that offers moisture-wicking and quick-drying properties for luxurious comfort. The addition of "Lycra Black" fabric ensures a long-lasting fit and shape retention. The halter backless design is ideal for back exercises, showcasing your beautiful backline. With removable built-in padding and a double-layer design, this bra provides full coverage and easy adjustment. The scoop neck design accentuates your smooth neckline. Stay comfortable and stylish during your workouts with the CRZ YOGA Halter Sports Bra.

What We Like
Moisture-wicking fabric
Removable built-in padding
Double-layer design for full coverage
#TOP 7

Verdusa One Shoulder Sports Bra

HXL2207128167876112-S
Dark Grey
Small
Verdusa One Shoulder Sports Bra Cover
Verdusa Women's One Shoulder Cut Out Back Workout Sports Bra Athletic Yoga Bra Dark Grey S

The Verdusa Sports Bra features a soft, breathable fabric that feels great against your skin, making it comfortable for all-day wear. Its unique one-shoulder design and back cut-out not only add a stylish touch but also enhance breathability during your workouts. With removable padding, you can customize your support to suit your needs, ensuring you feel confident whether you're hitting the gym or enjoying a yoga session. This versatile bra pairs well with a variety of outfits, from leggings to shorts, making it a perfect addition to your activewear collection.

What We Like
Soft, breathable fabric
Stylish one-shoulder design
Removable padding
Versatile for various outfits
#TOP 8

ABOCIW Deep V Neck Sports Bra

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Black
Medium
ABOCIW Deep V Neck Sports Bra Cover
ABOCIW Deep V Neck Sports Bras for Women Padded Low Impact Fitness Yoga Bra U Back Wireless Gym Workout Bra Crop Top Black Medium

The ABOCIW Sports Bra features a stylish deep V-neck design and a backless U-back that enhances your look while providing comfort. Its removable padded inserts allow you to customize the fit and maintain a flattering shape without the hassle of underwires. Crafted from a 4-way stretch fabric, this bra offers breathability and quick-drying properties, ensuring you stay comfortable during any workout. Whether you're doing yoga, running, or just going about your day, the versatile design makes it easy to wear under various outfits, combining fashion with function effortlessly.

What We Like
Stylish deep V-neck design
Removable padding for customization
4-way stretch for comfort
Versatile for various activities
#TOP 9

AUROLA Mercury Backless Sports Bras

Large
AUROLA Mercury Backless Sports Bras Cover
AUROLA 3 Piece Pack Set Mercury Workout Minimal Sports Bras Women,Pack (Floral-Coffee/Purple/Deep Teal),L

The AUROLA Sports Bras are designed with active women in mind, featuring a stylish backless design that allows for breathability and comfort. Made from a high-elastic fabric blend, these bras offer a soft, second-skin feel while ensuring you stay cool during workouts. The unique strappy design not only enhances your shape but also pairs beautifully with leggings or shorts. Plus, the removable soft pads give you the option to customize your fit, making these bras perfect for light-impact activities like yoga, walking, or casual wear.

What We Like
Backless design for breathability
Soft, stretchy fabric
Removable padding
Stylish strappy look
#TOP 10

romansong Strappy Yoga Sports Bra

SSB212002
Black
Medium
romansong Strappy Yoga Sports Bra Cover
romansong Strappy Yoga Sports Bras for Women Padded Criss-Cross Back Tank Tops,Women's Sexy Running Workout Bra with Removable Cups Black

This romansong sports bra is designed with a breathable and moisture-wicking fabric, making it comfortable and perfect for low impact sports and daily wear. The back design offers extra support and is perfect for open back workout tops or backless yoga shirts. With removable pads and high stretchy material, it is suitable for a variety of breast types, providing excellent support and retaining its shape. Look smooth and shapely all around with this super comfortable sports bra.

What We Like
Breathable and moisture-wicking fabric
Removable pads for convenient adjustment
High stretchy material suitable for a variety of breast types
Back design offers extra support
Perfect for low impact sports and daily wear
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Why shouldn't you wear a sports bra all the time?

Wearing a sports bra all the time can be problematic because many sports bras are too tight, which can weaken back muscles, cause shoulder pain, and negatively impact posture. It is important to find a sports bra that fits properly and provides adequate support to avoid these issues.

2. Is it inappropriate to wear a sports bra?

It is not inappropriate to wear a sports bra in public. In fact, it has become quite acceptable and even fashionable to wear them outside of workout settings. Sports bras are designed for comfort and support, making them a popular choice for everyday wear.

3. What are low support sports bras for?

Low support sports bras are designed for activities with minimal bouncing. They provide light and comfortable support, making them suitable for those with smaller breasts or for low-impact activities. These bras offer a more gentle level of support compared to high-impact sports bras.

4. How do I stop my nipples from showing through my sports bra?

To prevent nipples from showing through a sports bra, there are a few options to consider: wearing a double-layered or padded bra, using nipple covers or concealers, adhesive pasteies, bra discs, or even band-aids. These options provide coverage and help prevent nipple visibility.

5. What is the difference between a sports bra and a gym bra?

Sports bras are specifically designed for exercise, focusing on support, minimizing movement, and keeping you dry. On the other hand, regular bras are designed for everyday wear, emphasizing support, shape, and style. Sports bras are meant to provide the necessary support during physical activities, while regular bras cater to different occasions.

6. What can I wear instead of a bra for support?

If you prefer not to wear a bra, there are alternatives for support: wearing a tight tank top can provide some support, or using nipple pasties or covers can offer coverage and support. These options provide varying degrees of support and can be chosen based on personal preference and comfort.

Editor's Notes

During our backless sports bra research, we found 48 backless sports bra products and shortlisted 10 quality products. We collected and analyzed 24,152 customer reviews through our big data system to write the backless sports bras list. We found that most customers choose backless sports bras with an average price of $23.64.

The backless sports bras are available for purchase. We have researched hundreds of brands and picked the top brands of backless sports bras, including SUUKSESS, YEOREO, RUNNING GIRL, CRZ YOGA, Verdusa. The seller of top 1 product has received honest feedback from 1,312 consumers with an average rating of 4.9.

Written by
Mary Hopper Avatar

Mary Hopper is an Italian fashion designer with 10 years of extensive working experience in the fashion industry. She can design clothing and fashion accessories, such as handbags, backpacks, shoes, and jewelry. She is also a professionally trained content writer specializing in managing various fashion and beauty blogs.